Five Reasons to Fall for Pumpkins

Halloween brings plenty of fun carving the traditional pumpkin but we often neglect to make the most of this versatile fruit which has a host of health benefits, alongside warding off the evil spirits of its folklore roots!

Here at That's Food and Drink we are always mindful that far too many pumpkins are wasted at Halloween and we are always working to help stop this from occurring.

Today, for example, my wife got out one of her cookery books and prepared an absolutely delicious pumpkin and apple soup. 

Leading nutritionist Sarah Osborne, of So Nutrition, told That's Food and Drink: “Pumpkins are full of fibre and contain beta-carotene and vitamin C, making them brilliant for your gut, skin and immune system. For families and friends coming together at Halloween, this is a great opportunity to celebrate seasonal foods and enjoy the colours, smells and textures of autumn.”

So what’s so special about the pumpkin?

Firstly, pumpkin flesh is rich in fibre to support digestion and gut health.

Pumpkins are also packed with vital antioxidants that help reduce stress and support long-term health. Beta-carotene, one of those antioxidants, converts to vitamin A for immune support and eye health.

The fibre and high water content in pumpkins support appetite regulation and steady energy levels by stabilising blood sugar.

Potassium and other compounds in the pumpkin also contribute to heart and circulation health, promoting healthy blood pressure.

Finally, pumpkin seeds are high in magnesium, iron and zinc, which are all great for energy and brain health.

“There are plenty simple recipes to use up the pumpkin flesh carved out of your Halloween lantern and make the most of this nutrient-dense food,” explains Sarah Osborne. “You can roast it, mash it, blend it into soups, bake it into breads or muffins, stir it into curries, or even add it to smoothies.”

So Nutrition's pumpkin and banana bread 

This light, sweet-tasting loaf is easy to make and packed with nutrients. You don’t need fancy kitchen equipment, just a bowl, a wooden spoon and a cake or loaf tin.

Ingredients 

100 g butter 

200 g sugar (brown, white or coconut sugar all work) 

200 g pumpkin purée 

2 mashed bananas 

200 g plain flour 

½ tsp ginger 

½ tsp mixed spice (optional) 

¾ tsp baking powder 

2 eggs 

Method 

Preheat the oven to 180°C and line your cake or loaf tin. 

Beat the sugar and butter together until smooth. 

Add the pumpkin purée and mashed bananas and mix well. 

Add the eggs, then gently fold in the dry ingredients – don’t overmix. 

Pour into the lined tin and bake for 55 minutes to 1 hour, or until a skewer comes out clean. 

Sarah Osborne is registered with the Complementary Natural Healthcare Council (CNHC) and the British Association of Nutrition and Lifestyle Medicine (BANT). 

Sarah graduated from The College of Naturopathic Medicine with Distinction in Nutritional Therapy and has undertaken additional training with the International Coaching Federation (ICF). Sarah is also a clinic supervisor and lecturer with the College of Naturopathic Medicine (CNM). 

In 2024, Sarah was named Nutritionist of the Year. Sarah has also written a number of recipe books which you can view here https://adhdandnutrition.co.uk/pages/recipes

Recipes with a Story – ChefDeik

Chef Deik

London Book Publisher proudly announces the release of Recipes with a Story – ChefDeik, a cookbook unlike any other. 

Written by Emilio Deik, known to his readers as ChefDeik, this work blends carefully tested recipes with the rich stories behind them, brought to life through exquisite hand-painted botanical illustrations.

A Cookbook Four Years in the Making

This project took more than four years to complete, not because of the recipes alone, but because of the artistry that accompanies them. 

Each of the 80+ dishes is paired with a unique story and a meticulously painted illustration, some of which took over eight weeks to create. The result is more than a cookbook: it is a work of art that can be read, cooked from, and admired.

More Than Recipes

Recipes with a Story rests on three pillars:

Delicious recipes – well-tested and written with clarity for home cooks.

Stories with flavour – cultural histories and humorous anecdotes that enrich each dish.

Botanical-style illustrations – replacing conventional food photography with artwork that captures the soul of the recipe.

The book also introduces a recipe-building matrix system that allows readers to create countless variations of classics such as quiche, risotto, pizza, and sandwiches with freedom and confidence.

Why It Matters

In an age of quick food videos and fleeting trends, this book brings back the depth of culinary heritage. It explores identity, cultural memory, and the traditions that shape the way we cook today. Early readers and local chefs have praised its authenticity, heartfelt tone, and artistic beauty.

About the Author

Emilio Deik is an avid amateur cook who turned his passion for food into an online brand and now a book. Having a business and innovation background, he infuses storytelling, flavour, and creativity in each project. He has appeared on radio, podcasts, and on social media and will be conducting launch events and online sessions to reach readers.

Availability

Recipes with a Story – ChefDeik has been published in 2025 by London Book Publisher. The book will be available worldwide through Amazon, Barnes & Noble, and www.chefdeik.com.

Purchase the book, visit www.chefdeik.com, and follow @chefdeik on Instagram for updates, events, and behind-the-scenes stories.

What’s in My Freezer? How ChatGPT Helped Me Take Back Control

Let’s be honest – most of us have a drawer of doom in our freezer. It starts with good intentions and ends with half a bag of peas, mystery stew, and freezer-burnt baguettes. I decided to reclaim mine – with ChatGPT’s help.

Step 1: The Audit

I pulled everything out and made a list. Here’s where ChatGPT came in. I gave it the list and asked, "What meals can I make with these?" Within moments, it offered:

A slow cooker veg soup using frozen spinach, diced onions, and carrots.

Chicken fajitas with frozen peppers and thighs.

A pasta bake using leftover bolognese and frozen sweetcorn.

Step 2: The Plan

Using the suggestions, I planned the week ahead, freeing space and saving money.

Step 3: The Label Fix

ChatGPT even helped me write freezer labels. Just type:

"Create a printable label for frozen chicken thighs with defrost and use-by instructions."

Researching Regional Delicacies and Reimagining Them for Modern Tastes

There’s something uniquely satisfying about taking a dish steeped in regional history and giving it a contemporary twist that suits today’s kitchens and tables. 

Whether you’re a food blogger, a home cook, or simply curious about what people eat beyond your postcode, researching and modernising traditional meals from specific areas can be an exciting and rewarding culinary journey. Here's how to go about it.

1. Choose Your Location and Theme

Start by picking a specific area, this could be as broad as a country or as narrow as a town or village. You might choose the Scottish Highlands, the Cornish coast, or the Yorkshire Dales. Consider focusing your research around a theme too, like seafood traditions, harvest festival dishes, or miner’s meals.

2. Dig Into Local History

The best regional dishes often stem from a rich historical or cultural context. Local museums, libraries, historical societies, and archives can hold clues about what people cooked and ate. Parish records, old cookbooks, even wartime ration recipes can be treasure troves of inspiration.

Check:

Old cookbooks from the region

Local food blogs and historical food writing

BBC Food’s regional recipe archives

Books on British regional cuisine

Online museum collections and oral history projects

3. Talk to Locals and Food Producers

If you’re able to visit the area, talk to the people who live there. Farmers, butchers, fishmongers, bakers, and older residents often hold onto knowledge that isn’t written down. Local food festivals and farmers’ markets are also a great place to hear stories behind the food and how it’s still made.

4. Look for Signature Ingredients

Identify what ingredients are key to the region. For example, Pembrokeshire leeks, Melton Mowbray pork pies, Orkney crab, or Kentish cobnuts. These give a dish its local character, and sourcing or substituting them thoughtfully is key to authenticity with a modern flair.

5. Find Traditional Recipes

Start with the original form. Look for:

Recipes published in old community cookbooks

Traditional versions on heritage food sites

Dishes served in local pubs or cafés

Take note of preparation methods, typical accompaniments, and how it was originally served, was it a one-pot meal, a celebratory dish, or a working lunch?

6. Modernise Thoughtfully

Now for the fun part: reimagining the dish for a modern eater. Here’s how to go about this:

Healthier tweaks: Reduce salt, fat, or sugar if appropriate.

Simplify techniques: Use a slow cooker or air fryer instead of an open hearth or boiling for hours.

Update presentation: Deconstruct a pie or serve a stew in individual portions with a garnish.

Consider modern dietary needs: Create a vegetarian, vegan, or gluten-free version.

Example: Take a traditional Cornish stargazy pie, originally fish heads poking through the crust, and turn it into individual fish parcels with herbed pastry, served with lemon-dressed greens.

7. Document the Journey

If you’re blogging or sharing your creations on social media, document your research as part of the story. Readers love knowing the origin of the dish, the changes you’ve made, and your inspiration. Include:

Photos of original recipes or dishes

Interviews or quotes from locals

Ingredient spotlights

Before and after recipe versions

8. Celebrate the Heritage

Even as you modernise, give credit to the cultural roots of the dish. Name the region in your titles, include maps or local imagery, and preserve the spirit of the meal. It’s about evolution, not erasure.

Final Thoughts

Recreating regional meals for the modern table is a brilliant way to keep food heritage alive while ensuring it remains accessible, tasty, and relevant. It’s a creative process that connects you to communities, history, and ingredients—making every bite that bit more meaningful.

Have you modernised a regional dish? Share your version in the comments or tag us on social media!

Here, as they used to say, is one I have prepared earlier. It's a recipe for Shropshire Fidget Pie which I tried at a food festival that had a section dedicated to serving up Medeval foods and drinks.

Modern Shropshire Fidget Pie Recipe

A lighter, individual version of the classic pork and apple pie from Shropshire

Fidget pie is a traditional savoury dish hailing from the county of Shropshire (and sometimes claimed by neighbouring Staffordshire), made with pork, apples, and onions, often encased in a pastry crust. The name "fidget" is thought to come from “fitchett,” an old word for a five-sided pie, or possibly from the constant bubbling of the filling as it cooks.

This updated recipe keeps the heart of the dish intact while creating smaller, lighter, and easier-to-make individual pies perfect for modern dining.

Ingredients (Makes 4 individual pies):

For the filling:

250g cooking apples (e.g. Bramley), peeled and chopped

200g cooked ham or pulled pork (use leftover roast if available)

1 medium onion, finely sliced

1 tbsp wholegrain mustard

1 tbsp plain flour

1 tsp thyme leaves

50ml apple cider or dry apple juice

Salt and pepper to taste

For the pastry:

250g plain flour

125g cold unsalted butter, cubed

Pinch of salt

1 medium egg, beaten (for glazing)

2–3 tbsp cold water

Method:

Make the pastry:

Rub the butter into the flour and salt until it resembles breadcrumbs. Add just enough water to bring it into a dough. Wrap in cling film and chill for 30 minutes.

Prepare the filling:

In a frying pan, lightly sauté the onion in a bit of oil or butter until soft. Add the apples, thyme, mustard, flour, and cider. Simmer for 5–7 minutes until the apples are tender but still hold their shape. Remove from heat and stir in the pork or ham. Season to taste.

Assemble the pies:

Preheat the oven to 180°C (fan) / 200°C / Gas Mark 6.

Roll out the pastry and line 4 small pie dishes or ramekins. Fill with the pork and apple mixture. Use the remaining pastry to make lids, crimp the edges, and cut a small steam hole in each. Brush with beaten egg.

Bake:

Bake for 25–30 minutes until golden brown and bubbling. Serve hot or warm.

Serving suggestion:

Serve your modern fidget pies with a crisp green salad and a spoonful of Shropshire Blue cheese slaw for a nod to the county’s famed dairy produce.

Why it works today:

Uses leftovers and seasonal apples

Scaled for individual portions

Simple ingredients with big flavour

Pays homage to Shropshire’s farming and orchard traditions.

Later on we'll be making a blogpost about a vegan version, so please keep an eye out for that!

How to Write a Family Recipe Book and Have It Professionally Printed

Step 1: Collect Recipes from Family Members

Ask around: Reach out to parents, grandparents, aunts, uncles, and cousins for their favourite recipes.

Record details: Note ingredients, step-by-step instructions, cooking times, and serving suggestions.

Include memories: Ask family members to share stories about the recipes—where it came from, who made it best, or which occasions it was served on.

Step 2: Organise the Recipes

Choose categories: e.g. Starters, Mains, Desserts, Baking, Holiday Dishes, Comfort Food.

Group by family member or generation if your focus is on preserving heritage.

Include an index so recipes are easy to find.

Step 3: Test and Edit

Make each recipe if you're unsure about quantities or steps.

Standardise measurements using either metric or imperial—choose one for consistency.

Proofread carefully—check for typos, unclear steps, or missing ingredients.

Step 4: Add Personal Touches

Photos: Include pictures of the dishes, family members cooking, or past holiday gatherings.

Stories: Write short intros to each recipe with memories or origin stories.

Tips and tricks: Add little handwritten notes, substitutions, or 'secret ingredients'.

Step 5: Design the Layout

You can:

Use templates from programmes like Canva, Adobe InDesign, or Microsoft Word.

Hire a designer via platforms like Fiverr or Upwork for a polished look.

Include a dedication page, table of contents, and family tree if you wish.

Step 6: Choose a Printing Option

Here are popular UK-friendly options:

Blurb (blurb.co.uk) – Offers cookbook-specific templates and small-batch printing.

Mixam (mixam.co.uk) – Known for high-quality print and reasonable prices.

Photobox – More image-focused, great for photo-heavy books.

Local printers – If you want to support a nearby business and see paper samples in person.

Choose:

Binding: Spiral (great for kitchen use) or hardcover (for heirloom appeal).

Paper type: Opt for matt or silk finish to resist smudges in the kitchen.

Step 7: Print and Share

Order copies for family members.

Consider gifting the book at Christmas, birthdays, weddings, or family reunions.

If there's wider interest, you can even sell it through Amazon’s Kindle Direct Publishing or Etsy.

Bonus Ideas

Add a QR code to video clips of family members making the recipes.

Include a “Your Notes” section so people can personalise each recipe.

Create a digital version (PDF or e-book) for tech-savvy relatives.

B. Dylan Hollis Bakes Again: ‘Baking Across America’ Serves Retro Charm with a Modern Wink

If you've ever stumbled upon a chaotic TikTok baking session featuring vintage recipes, flamboyant shirts, a sudden burst of accordion music and the unmistakable voice of B. Dylan Hollis exclaiming, “What in the Depression-era hell?” — then you already know the joy he brings to the kitchen. 

Now, the internet’s favourite culinary time traveller is back with his second cookbook, Baking Across America, and it's a glorious deep-dive into retro American baking that’s equal parts nostalgia, novelty, and nutmeg.

The Return of a Viral Baking Icon

Following the smash-hit success of his first cookbook, Baking Yesteryear, B. Dylan Hollis has doubled down on his mission: to revive forgotten recipes from America’s past, while delighting a whole new generation of bakers. 

In Baking Across America, Hollis broadens his scope, exploring historic regional bakes that span all 50 states. Think Alabama Lane Cake, Pennsylvania Shoofly Pie, Kansas Peppernuts, and more—all lovingly restored with his trademark flair.

More Than Just Quirky Cakes

What makes this book more than just a novelty item is Hollis's genuine passion for history and home baking. Each recipe comes with a little story—some funny, some poignant, some just plain bizarre. It's part cookbook, part history lesson, and all heart. 

Whether you're trying your hand at a 1930s potato candy or a mid-century mayonnaise cake (don’t knock it ‘til you’ve tried it), every page is a trip through time.

A British Perspective on American Baking

For those of us in the UK, Baking Across America offers a fascinating glimpse into our cousins’ culinary past. While our traditional puddings, sponges, and biscuits hold their charm, there's something delightfully rebellious about mixing Coca-Cola into cake batter or using crushed cornflakes in cookies. If you're looking to bring something unexpected to your next bake sale or tea party, this book delivers.

Why This Cookbook Deserves a Spot on Your Shelf

It’s brilliantly entertaining—even if you never lift a mixing spoon.

The photography is vibrant and full of character, much like Hollis himself.

It encourages exploration of baking traditions beyond the usual Victoria sponge or jam roly-poly.

It’s a perfect gift for fans of food history, retro lovers, or anyone with a sweet tooth.

Final Thoughts: A Whisk Through Time Worth Taking

Baking Across America isn’t just about recipes—it’s about stories, culture, and the joy of rediscovering the weird and wonderful treats of yesteryear. Whether you’re a seasoned baker or just in it for the laughs, B. Dylan Hollis has once again served up a book that’s as delightful on the coffee table as it is in the kitchen.

Have you tried any of the recipes from B. Dylan Hollis’s cookbooks? Let us know your favourites in the comments—or tag us on Instagram with your baking creations!

To buy a copy of this book please click here to visit our own shop https://amzn.to/3Fa13Lx

How to Make Your Own Nutritious Foods for a Fussy African Grey Parrot

African Grey Parrots are intelligent, charming, and known for their incredible mimicking abilities — but many owners will agree, they can also be incredibly fussy eaters. 

If your Grey turns their beak up at commercial pellets or picks through their food bowl like a gourmet critic, it might be time to make your own nutritious meals. 

Homemade parrot food not only helps cater to picky preferences but also ensures a balanced, wholesome diet.

Here’s how to prepare healthy, homemade food for your African Grey that they’ll (hopefully) love.

Why African Greys Are Fussy Eaters

African Greys are naturally selective foragers. In the wild, they pick out specific fruits, seeds, and leaves to suit their needs. In captivity, this instinct can make them appear fussy. However, with some planning and a bit of creativity, you can provide food that appeals to both their preferences and nutritional requirements.

The Basics of African Grey Nutrition

Before whipping up recipes, it’s important to know what a balanced parrot diet looks like:

50–60% Vegetables and Fruit (mostly vegetables; fruits should be limited due to sugar)

20–30% High-Quality Pellets or Grains

10–20% Protein Sources (cooked legumes, egg, quinoa)

Healthy Fats from seeds and nuts — in moderation

Avoid avocado, chocolate, caffeine, alcohol, onions, and anything salty or sugary.

Tips for Feeding a Fussy Eater

Introduce new foods slowly — add one new item at a time alongside favourites

Chop or mash veggies finely to avoid rejection

Mix textures — try soft mash with crunchy bits

Offer food at peak hunger times, usually early morning and early evening

Eat together — parrots love social eating and may mimic your behaviour

Homemade Food Ideas and Recipes

Here are a few simple, nutritious recipes to try:

1. Warm Veggie Mash

Ingredients:

½ sweet potato (steamed and mashed)

2 tbsp cooked quinoa

2 tbsp finely chopped kale

1 tbsp grated carrot

1 tsp ground flaxseed

Instructions:

Mix all ingredients while warm but not hot. Serve in a shallow dish and remove leftovers after an hour.

Why it works: Sweet potato is sweet enough to tempt picky birds, while quinoa and kale add protein and calcium.

2. Rainbow Veggie Muffins

Ingredients:

1 ripe banana (mashed)

2 tbsp oat flour

2 tbsp chopped spinach

2 tbsp grated beetroot

1 egg

Optional: crushed pellets or seeds

Instructions:

Mix and pour into mini silicone muffin trays. Bake at 180°C (fan) for 10–12 minutes or until firm. Cool before serving.

Tip: Freeze extras and thaw as needed.

3. DIY Foraging Bowl

Turn mealtime into playtime:

Fill a bowl with:

Chopped apple (no seeds)

Pomegranate arils

Small strips of red pepper

Pumpkin seeds

Sprigs of fresh herbs (parsley, basil)

Layer some items under a paper wrapper or small toy to encourage foraging.

Feeding Schedule Example

Morning: Warm mash with cooked grains and veg

Afternoon: Fresh fruit and veggie mix, nuts as training treats

Evening: Pellet mix or a homemade muffin

Final Thoughts

While feeding a fussy African Grey can be a challenge, it’s also an opportunity to build trust and enrich their life. With patience and experimentation, you can create meals that nourish their body and satisfy their curious nature.

Always check with an avian vet before introducing major dietary changes, especially if your parrot has specific health concerns.

Celebrate World Heritage Day with Heritage Grains and Family Recipes

Every 18th April, World Heritage Day invites us to reflect on the cultural treasures that shape who we are—from ancient buildings and historical landmarks to culinary traditions passed down through generations. 

But one of the most personal ways to honour our heritage is through food—especially the kind made with care, memory, and stories.

This year, why not celebrate World Heritage Day by reviving old recipes from your family archive and experimenting with heritage grains that connect us to our ancestors' ways of eating? 

Whether it’s a rustic loaf, a time-honoured pudding, or a dish your grandmother made every Sunday, cooking with intention is a beautiful way to keep tradition alive.

What Are Heritage Grains?

Heritage grains are traditional varieties of cereals that were grown before industrial agriculture favoured high-yield, uniform crops. Think spelt, emmer, einkorn, khorasan (Kamut), and rye. These grains are often more nutritious, flavourful, and environmentally resilient than their modern counterparts.

Using them not only celebrates our food history but supports biodiversity and sustainable agriculture. Many small-scale UK farms and millers now specialise in heritage grains, so sourcing them locally is easier than ever.

Ideas to Get You Started

1. Dig Out a Family Recipe

Start with a handwritten recipe card, a well-worn cookbook, or even a story from an elder. Maybe it's your great-aunt's oat biscuits, a barley-stuffed roast, or a porridge that got you through winters as a child. You could even adapt a classic family recipe by substituting in heritage grains—like making pancakes with spelt flour or a pie crust with rye.

2. Bake with History

Bread is a wonderful way to explore heritage grains. Try a sourdough made with einkorn, a soda bread using wholemeal spelt, or a rye loaf that harks back to northern European roots. The flavours are richer and often nuttier than conventional wheat—and the satisfaction of baking something with centuries of history is hard to beat.

3. Cook a Heritage Feast

Make an event of it. Invite friends or family over for a meal where each dish has a story. Label them with the region or person they’re connected to, and serve with a side of storytelling. You might even discover someone else’s great-grandfather made the same dumplings yours did.

4. Document the Memories

Take time to write down those oral recipes or digitise that fading notebook. Share the story behind a dish on social media, or create a scrapbook to pass on to the next generation. These small actions help preserve not just the recipe but the people and places tied to it.

5. Visit a Local Heritage Site and Pack a Traditional Picnic

Pair your food celebration with a visit to a historic UK site—perhaps a castle, an abbey, or a local museum. Pack a picnic filled with heritage-inspired treats and eat surrounded by the echoes of the past.

Where to Find Heritage Grains in the UK

Gilchesters Organics (Northumberland) – specialises in stoneground flour made from heritage wheat and rye

Hodmedod's – offers British-grown spelt, emmer, and quinoa

Shipton Mill – known for diverse and sustainably grown flours

Local farm shops, health food stores, and farmers’ markets often carry small-batch options too.

Food is one of the most intimate expressions of culture and heritage. On World Heritage Day, honour your history not only by remembering it, but by tasting it, sharing it, and passing it on. Whether you’re kneading dough with ancient grains or simmering a stew that’s fed generations, you’re keeping tradition alive—and creating new memories in the process.

Easter Inspiration from Bonne Maman

Easter is an occasion that calls for indulgence and a Good Friday brunch with all the Bonne Maman Delicious Spreads is the perfect way to get the Easter weekend off to the right start! 

Golden croissants or warm sourdough with Bonne Maman's Hazelnut Chocolate Spreads in smooth or crunchy or the newly launched Sweet & Crunchy Peanut Spread with soft mini muffins.

Scrumptious Easter Bakes  

Apple Glazed Hot Cross Buns – New Recipe

A classic Easter treat with a Bonne Maman twist. These hot cross buns are filled, topped and glazed with Bonne Maman Caramelised Apple Spread. Combining juicy sultanas, a hint of warming spices and lemon - bake until golden and enjoy!

Hot Cross Chocolate Muffins

Bursting with all the traditional flavours of a hot cross bun but with the added surprise of a gooey chocolate centre and chocolate drizzle using Bonne Maman Hazelnut Chocolate Spread.

Hazelnut Chocolate Easter Biscuits

These adorable biscuits cut into Easter shapes are a deliciously fun, family recipe for all to enjoy. Chocolate cookie dough is made using Bonne Maman Hazelnut Chocolate Spread then decorated with fondant icing. Arrange in a gift box with a ribbon and tag for a delicious Easter gift.

Easter Rocky Road

An indulgent combination of Bonne Maman Hazelnut Chocolate Spread, zingy raspberries, mini eggs, marshmallow and buttery shortbread – the ultimate chocolatey treat to make this Easter. No baking required and can be kept in the 'fridge for up to 2 weeks.

To find the above recipes please visit https://www.bonnemaman.co.uk/recipes/

Easter Desserts With Bonne Maman Madeleines

Whether it's Easter church services, dancing around the maypole or watching Morris Dancers, many Easter traditions survive to this day – including the feasting on chocolate and treats!

For those hosting friends and family for this year's Easter Sunday celebrations, Bonne Maman have created three delicious dessert recipes that are easy to make, yet are sure to steal the show!

Easter Madeleine Trifle

A showstopper of a trifle perfect for Easter. Easy to make with delicious ready-made Bonne Maman Madeleines dipped in sherry or dessert wine with a glorious, wobbly Bonne Maman Damson Plum Conserve jelly – and lashings of custard and cream.

Recipe | Bonne Maman - Madeleine Plum Trifle

https://www.bonnemaman.co.uk/recipes/madeleine-plum-trifle

Easter Chocolate and Pear Trifle

An indulgent chocolate version of a traditional trifle, perfect for Easter celebrations. It's very simple to make with Bonne Maman Milk Chocolate Madeleines and fresh pears, layered within a rich mix of dark chocolate, salted caramel and chocolate liqueur. 

Recipe | Bonne Maman - Madeleine Chocolate Trifle

https://www.bonnemaman.co.uk/recipes/easter-chocolate-trifle

Raspberry & Madeleine Ice Cream Terrine.

A beautiful crowd pleaser of Bonne Maman All Butter or Lemon Madeleines, sprinkled with Cointreau, mixed with raspberries and layered with vanilla ice cream. The terrine can be made up to a week ahead and then taken straight from the freezer for decoration with extra raspberries, pistachio nuts and basil leaves.

Recipe | Bonne Maman - Raspberry Madeleine Ice Cream Terrine

https://www.bonnemaman.co.uk/recipes/raspberry-madeleine-ice-cream-terrine

Gourmet Cheese Inspiration for Shrove Tuesday!

For those who love pancakes and also love cheese, here are some ideas from France to help you combine your two loves.

In France, crêpes are a very popular dish throughout the whole year, from sweet indulgence in the form of crêpes griottines (Kirsch-syrup soaked cherries from Fougerolles in the Haute-Saône) and Crêpes Suzette, which were named by man who was to become King Edward VII, to more savoury options such as Breton Galettes where the batter is made with buckwheat.

When it comes to Shrove Tuesday, French celebrations are not just centred around pancakes, but many enjoy other delicious batter-based products in the form of doughnuts and waffles. As in the UK, savoury and sweet options are popular with European cheese being a particularly versatile filling. If you'd like to 'get off the beaten track' (Sorry! pun intended!), try Fourme d'Ambert PDO pancakes with spiced caramelised pears.

This blue-veined cheese, made in the heart of the Auvergne-Rhônes-Alpes region, has a mild, creamy flavour and is an ideal ally in cooking. Its subtle scent of woodland undergrowth goes wonderfully well with sweet, ripened pears.

For something a little more traditional, cheese and ham make a perfect pancake partnership. For a full flavoured combination, add a few slices of Bayonne ham to one or two melting cheese such as Comté PDO, Beaufort PDO or Emmental de Savoie PGI.

For something savoury but still indulgent, a French cheese stuffed waffle is the perfect Shrove Tuesday treat. It's a 'waffley good' take on a cheese toastie. Cheese waffles are the perfect lunch or light supper when served with a delicious green salad. You can also experiment with your favourite grated cheeses, providing endless options for your waffle maker!

Cheese stuffed waffles

Serves 8 people

Preparation time: 10 minutes for the batter

Resting time: 30 minutes

Cooking time: 4 minutes per waffle

Ingredients

250g flour

1/2 sachet of baking powder

80g melted butter

3 eggs

400 ml whole milk

1/2 tsp of salt

150g of Abondance PDO cheese

150g of Morbier PDO cheese

10 sprigs of chopped flat parsley

Method

1/ Finely grate the cheeses and mix each with the chopped parsley

2/ Mix the flour with the baking powder

3/ In a mixing bowl, beat the eggs with the salt for 2 minutes, add the melted butter and beat again.

4/ Mix in the flour well and then add in milk little by little to avoid the mix becoming lumpy

5/ Leave to rest for half an hour in the refrigerator

6/ Oil the waffle maker, ladle in the mixture and close.

7/ Cook for 3-4 minutes

8/ Take out the waffle and immediately use a knife to slice open into two pieces, leaving one of the long sides attached.

9/ Repeat this with each of the waffles, until you have used up the batter

10/ Take each waffle and spread the cheese and parsley mix onto the interior of each waffle.

11/ Close and place each waffle back in the waffle maker for about 30 seconds

12/ Serve hot with a small salad

Tip: The stuffed waffles can be made with any grated cheese. You can also replace the parsley with spring onions for a stronger taste.

Whilst pancakes are invariably considered a treat, this fromage frais with spinach recipe is filled with green vegetables and would make a delicious lunch or dinner any time of year. Fromage frais is made with whole or semi-skimmed milk mixed with cream and is known for its smooth, creamy texture and mild flavours. This versatile cheese can be used in sweet and savoury recipes, and it is perfect for those looking for a lighter alternative to cream and heavier cheeses.

Pancakes with fromage frais and crispy vegetables

Serves 4 people

Preparation time: 30 minutes

Resting time - One hour

Cooking time: 5 minutes per pancake

Ingredients:

For the pancakes

75g flour

100g chopped spinach

1 tablespoon of melted butter

1 sachet of baking powder

1 egg

200ml buttermilk

2 pinches of salt

For the garnish

150g of natural fromage frais

1 handful of fresh young spinach

100g of cooked peas

A small handful of mange tout

1/2 courgette finely sliced into rounds

1 spring onion finely chopped

10 sprigs of chopped chives

10 mint leaves

Sprouting leek seeds

30ml Skyr

1 tablespoon of runny honey

Method

1/ Wash and wring out the spinach and mix with the buttermilk, egg and melted butter.

2/ Mix the flour, baking powder and salt and add to the well mixed spinach

3/ Leave to rest for one hour

4/ Heat the pan with a little butter and make your pancakes nice and thick

5/ When cooked, spread the fromage frais onto two/ thirds of each pancake.

6/ Add the fresh vegetables and season before closing each pancake

7/ Serve with a drizzle of Skyr mixed with runny honey

Tip: If you don't like salt and sugar together, use a vinaigrette or balsamic vinegar, instead.

Half Term Pancake Fun With Bonne Maman

Our friends at Bonne Maman have come up with a great Pancake Day activity. 

This February half term, why not turn your family kitchen into the heart of family fun with creative pancake-making activities?

The Bonne Maman range of fruity Conserves and indulgent Spreads are perfect for creating delicious and delightful pancake masterpieces. 

From cheerful faces made with fresh fruits and spoonfuls of conserve to adorable animal designs, let the kids layer on colour and flavour to make each bite as imaginative as it is delicious. 

Will it be a picture of Dad, a bear covered in Hazelnut Chocolate Spread, a beautiful flower with a jammy centre or a rocket ship coated in Caramelised Apple?

Half term is the perfect time to throw a Pancake Party! Set out a selection of colourful jars of Bonne Maman, some fresh fruits, sprinkles and biscuits to inspire mix-and-match toppings for the whole family to enjoy. Add laughter, creativity, and a little bit of pancake flipping flair, and you've got a recipe for memorable half-term fun!

For more inspiration, Bonne Maman has a fun booklet packed with tips, tricks, jokes and games to keep the pancake fun going all season long. Available to download free from their website: bonnemaman.co.uk/pancakes. Pancake creations shared on Bonne Maman's social media might even win a Bonne Maman Pancake Party Hamper.

Flip, flip, Hurray! 

Enter Veganuary With Bonne Maman

To many people Veganuary is all about delicious vegan pasta bakes, a delicious vegan casserole or a pizza made using vegan cheese. But what about a gorgeous and somewhat decadent vegan dessert to follow the vegan main course? 

Not sure how to go about creating a lovely vegan dessert? Why  not add a spoonful of fruitiness to Veganuary 2025 with a selection of delicious vegan recipes from Bonne Maman?

Using a selection of classic Conserves plus flavours from the Compote and Intense range – made with an exceptionally high percentage of ripened fruit, Intense has a slightly softer set and naturally contains 30% less sugar.

Apricot Intense Overnight Oats

A super quick and delicious breakfast that can be made the night before in an empty jar, perfect for on-the-go.  A healthy mix of chia seeds, rolled oats and almond milk topped with nuts, seeds and a generous spoonful of Apricot Intense.

Super Green Smoothie Bowl

For an extra healthy start to the morning, blend together fruity Bonne Maman Apricot Compote with avocado, banana, spinach leaves, fresh ginger and coconut water. Enjoy on the go or serve in a bowl and top with extra fruit, granola or coconut flakes.

Vegan Apricot Crêpes with toasted nuts & seeds

These vegan crêpes with Bonne Maman Apricot Intense and dairy-free Greek style vanilla yoghurt are packed full of flavour and an extra crunch of cinnamon toasted nuts and seeds. A perfect recipe to get practising for a vegan Pancake Day!

Vegan Strawberry & Orange Traybake

A simply delicious vegan traybake to enjoy with a cup of tea or coffee or as a sweet treat after dinner. A vibrant combination of a light, moist citrus sponge with an intensely fruity topping of Bonne Maman Strawberry Intense, orange zest and coconut.

Chocolate Cherry Truffles

Enjoy a chocolate treat after dinner by making a batch of these scrumptious Chocolate Cherry Truffles. Bite-sized pieces bursting with Bonne Maman Black Cherry Conserve, plant-based milk and chocolate, plus a splash off Cointreau.

To learn more about the recipes visit  https://www.bonnemaman.co.uk/recipes

Creating the Ultimate Cook's Folder: A Personal Guide for Your Kitchen

If you love cooking or simply enjoy having an organised kitchen, creating a cook’s folder is a brilliant way to gather, save, and celebrate your favourite recipes, family meals, and kitchen stories. 

A cook’s folder can become a treasure trove of inspiration and nostalgia, a practical guide for everyday meals as well as a family heirloom. 

Here’s how you can get started building your own, along with a few tips on making it as unique and functional as possible.

1. Choose the Right Format for Your Folder

Your cook’s folder can take many forms depending on your style, preferences, and practical needs. You might opt for:

A Traditional Binder: Easy to personalise, add to, and rearrange. Use plastic sleeves to protect printed recipes and clippings.

A Digital Folder: Perfect if you have lots of recipes stored online or like to snap pictures of your dishes. Google Drive, OneNote, or Evernote are all great options.

A Recipe Book or Notebook: For a more handwritten, creative touch. Decorate with stickers, doodles, or even watercolour accents.

Regardless of format, aim for something easy to update and accessible during your cooking sessions.

2. Organise Your Sections

A well-organised cook’s folder should be easy to navigate and allow you to find recipes quickly. Here are a few section ideas to include:

Everyday Recipes: Quick, dependable recipes for regular meals.

Family Favourites: Dishes everyone in the household loves and requests repeatedly.

Special Occasions: Festive meals, holiday recipes, and dishes for birthdays or anniversaries.

Secret Family Recipes: Recipes passed down through the generations, perhaps even hand-written by a family member for that personal touch.

Kitchen Notes and Tips: Cooking techniques, substitutions, and food safety tips.

Personal Memories: This is where your folder can really shine—include any stories associated with particular recipes, photos of meals, or notes about who helped cook or how the dish was enjoyed.

3. Gather and Save Recipes

To fill your folder, start collecting recipes from various sources:

Printed or Handwritten Recipes: Scan or copy recipes that have been handed down, or print out favourites from cookbooks or online. For hand-written recipes, laminate them to preserve the original handwriting.

Photos of Family Meals: Take pictures of memorable family gatherings and add them to your folder. You can even include captions like who was present, funny moments, or comments on the meal.

Screenshots and Printouts: Digital recipes are easily transferred by taking screenshots or printouts. This is especially useful for recipes you find online or via social media.

Secret Ingredients: If you have a family recipe with a ‘secret ingredient’, mark it in your folder with a symbol or highlight it. This adds a bit of mystery and charm to the folder!

4. Add Family Stories and Memories

One of the most rewarding parts of a cook’s folder is its potential to become a family keepsake. Family recipes and meals are often tied to special memories, and adding these anecdotes is a way to keep them alive:

Write Down Memories: A few sentences describing a memorable Christmas dinner, the origin of a quirky family recipe, or funny stories from the kitchen can bring each recipe to life.

Include Dedications: If a recipe was taught to you by a particular family member, include a little dedication, perhaps even a message in their handwriting if you can.

Note Favourite Recipes of Family Members: For an extra touch, include notes on who’s particularly fond of each dish—"Dad’s Favourite Apple Pie" or "Auntie’s Famous Roast Chicken".

5. Keep It Dynamic

A cook’s folder is an ever-evolving document. Keep it open to new recipes and let it change as your tastes and skills develop. Don’t be afraid to:

Add New Recipes: Discovering a new favourite? Slot it in!

Experiment with Variations: Keep notes on tweaks to recipes, such as different spices, new cooking methods, or substitutions that worked well.

Capture Seasonal Changes: Recipes often vary depending on seasonal ingredients or family traditions, so make notes on any variations you use throughout the year.

6. Keep It Accessible

Finally, make sure your cook’s folder is accessible when you’re cooking. If it’s physical, store it somewhere safe but reachable in the kitchen. For a digital folder, organise your files and keep it synced to your phone or tablet so you can view it easily on a screen while you cook.

Final Thoughts: Your Cook’s Folder as a Kitchen Heirloom

A cook’s folder can be much more than just a collection of recipes; it can capture family history, culinary discoveries, and cherished memories. Whether you’re jotting down your favourite new recipes or preserving those passed down from family members, this folder will grow with you and become a lasting piece of your family’s kitchen heritage. So get started today. Create your folder, cook up some delicious memories, and enjoy your kitchen’s new heart and soul.

Cooking for Yourself as a New Student: A Guide to Easy, Tasty, and Affordable Meals

As a new student, cooking for yourself can be both exciting and daunting. While it's tempting to live off instant noodles and takeaways, learning to cook simple, nutritious meals is not only healthier but also kinder to your wallet. 

Here's a guide to help you navigate your kitchen and whip up meals that will fuel your studies and keep you satisfied.

1. Stock Up on Essentials

Before you start cooking, it’s crucial to have a well-stocked pantry. Here’s a list of essential ingredients that will serve as the backbone of many meals:

Pasta and Rice: These are versatile, filling, and can be paired with a variety of sauces and ingredients.

Tinned Tomatoes and Beans: Perfect for making sauces, stews, and soups.

Spices and Herbs: A basic selection of salt, pepper, mixed herbs, and spices like paprika, cumin, and garlic powder can transform a dish.

Oil: Olive oil for cooking and dressing, and a bottle of vegetable oil for frying.

Onions and Garlic: These add flavour to almost any dish.

Bread: Useful for quick sandwiches, toast, and budget-friendly meals like beans on toast.

2. Invest in Basic Cooking Equipment

You don’t need a kitchen full of gadgets, but a few basic tools will make cooking much easier:

A sharp knife and chopping board

A couple of saucepans and a frying pan

A baking tray

Wooden spoon and spatula

A sieve or colander for draining pasta and vegetables

Measuring jug and scales (for accuracy in recipes)

3. Simple Meal Ideas

Here are a few easy recipes that are perfect for beginners:

Pasta with Tomato Sauce

Ingredients: Pasta, tinned tomatoes, garlic, onion, olive oil, salt, pepper, and mixed herbs.

Method: Cook the pasta according to the packet instructions. Meanwhile, sauté chopped onions and garlic in olive oil until soft. Add the tinned tomatoes, season with salt, pepper, and mixed herbs, and let it simmer. Combine with the cooked pasta, and you’ve got a delicious meal in under 20 minutes.

Stir-Fried Veg and Rice

Ingredients: Rice, mixed vegetables (fresh or frozen), soy sauce, garlic, and a bit of oil.

Method: Cook the rice as per the instructions. In a frying pan, heat some oil, add chopped garlic and mixed vegetables, and stir-fry for a few minutes. Add the cooked rice and soy sauce, and stir everything together. This dish is quick, healthy, and can be made in large batches.

Omelette

Ingredients: Eggs, vegetables (like peppers, onions, and spinach), cheese (optional), salt, and pepper.

Method: Beat the eggs in a bowl with salt and pepper. In a frying pan, sauté the vegetables in a bit of oil until soft. Pour in the eggs and cook until set, flipping once if you’re feeling confident. Add cheese before folding the omelette in half for a bit of extra indulgence.

4. Plan Your Meals

Meal planning might sound tedious, but it saves time and money. Take some time each week to plan your meals and create a shopping list. This way, you’ll avoid the temptation of expensive takeaways and make sure you use up all the ingredients you buy.

5. Batch Cooking

Cooking in bulk is a lifesaver during busy times. Make a large batch of food, like a stew or curry, and freeze individual portions. This way, you’ll always have something homemade on hand, even when you’re too tired to cook.

6. Healthy Snacking

Keep healthy snacks on hand to avoid the lure of vending machines and corner shops. Fruit, nuts, yoghurt, and homemade snacks like granola bars are great for keeping you going between meals.

7. Stay Safe in the Kitchen

Finally, always prioritise safety when cooking:

Keep an eye on the hob and oven to prevent fires.

Use oven gloves when handling hot dishes.

Be careful with knives—always cut away from your body and keep your fingers tucked in.

Store food correctly to avoid food poisoning. Perishables like meat, dairy, and cooked food should be kept in the fridge.

Avoid cooking if you are drunk.

8. Enjoy the Process

Cooking is not just about feeding yourself; it’s a creative outlet and a way to relax. Don’t be afraid to experiment with recipes and make them your own. You’ll quickly find that cooking becomes less of a chore and more of a rewarding, enjoyable part of your day.

By following these tips, you’ll not only survive your first year as a student but thrive, armed with the skills to cook up tasty, budget-friendly meals that keep you energised and healthy. Happy cooking!

Experimenting with Well-Loved Recipes: A Culinary Adventure

There’s something truly special about a well-loved recipe. Whether it’s a cherished family secret passed down through generations or a favourite dish that never fails to impress, these recipes hold a unique place in our hearts and homes. 

However, even the most beloved dishes can benefit from a bit of experimentation. Adding a fresh twist to an old favourite can breathe new life into your cooking and delight your taste buds. 

Here’s how to embark on this culinary adventure while keeping your favourite recipes at the forefront.

1. Understanding the Basics

Before diving into experimentation, it’s crucial to understand the core components of your recipe. Identify the key ingredients and techniques that make the dish special. This foundation will guide your creative changes without compromising the essence of the original recipe.

2. Play with Flavours

One of the easiest ways to experiment is by introducing new flavours. Consider the following:

Herbs and Spices: Swap out or add different herbs and spices to change the flavour profile. For instance, if your shepherd’s pie traditionally uses rosemary, try adding thyme or a hint of smoked paprika for a new twist.

Citrus Zest: Adding a touch of lemon or orange zest can brighten up a dish, especially in desserts and salads.

Infusions: Infuse oils or butters with garlic, chilli, or herbs before using them in your recipe for an added depth of flavour.

3. Texture and Form

Texture plays a significant role in the overall experience of a dish. Here’s how you can experiment with it:

Crunch: Add a crunchy element like toasted nuts, seeds, or breadcrumbs. A sprinkle of toasted almonds can add a delightful crunch to a classic Victoria sponge cake.

Creaminess: Introduce creamier components like mascarpone, Greek yoghurt, or avocado. These can be great in pasta sauces, soups, or even in a twist on a traditional Eton mess.

Form: Change the form of the dish. For example, turn a classic beef stew into a pie with a flaky pastry crust, or transform a favourite pasta dish into a baked casserole.

4. Ingredient Swaps

Making thoughtful ingredient swaps can create exciting variations:

Proteins: Swap out proteins to cater to different dietary preferences. Replace chicken with tofu in a curry, or use lentils instead of minced beef in a lasagne.

Vegetables: Substitute or add different vegetables. Try using sweet potatoes instead of regular potatoes in a cottage pie, or add some roasted butternut squash to a traditional risotto.

Flours and Grains: Experiment with different flours and grains. Use wholemeal flour in a baking recipe for a nuttier flavour, or try quinoa instead of rice for a unique twist on a pilaf.

5. Cooking Methods

Altering the cooking method can also lead to delicious results:

Roasting vs. Boiling: Roasting vegetables can bring out their natural sweetness compared to boiling or steaming them.

Grilling: Grilling meat or vegetables can add a smoky flavour that’s quite different from frying or baking.

Slow Cooking: Slow cooking can enhance the flavours and tenderness of tougher cuts of meat, making them melt-in-your-mouth delicious.

6. Presentation and Plating

Sometimes, experimenting with how you present and plate a dish can make it feel brand new:

Deconstruction: Serve the components of your dish separately but harmoniously on the plate. This technique works wonderfully for dishes like salads, tarts, and even some desserts.

Layering: Create layers with your ingredients for an impressive visual appeal. This works well for parfaits, lasagnes, and layered cakes.

Garnishes: Use fresh herbs, edible flowers, or a drizzle of a contrasting sauce to add a touch of elegance to your presentation.

7. Listening to Feedback

Finally, remember that experimentation is a journey. Share your new creations with friends and family and listen to their feedback. This will help you refine your experiments and perhaps even discover new favourites.

Conclusion

Experimenting with well-loved recipes is a fantastic way to keep your culinary adventures exciting and fresh. By understanding the basics, playing with flavours, textures, and ingredients, changing cooking methods, and getting creative with presentation, you can transform cherished dishes into delightful new experiences. So, don your apron, gather your ingredients, and embark on this delicious journey of culinary exploration. Happy cooking!

Creating a Cherished Family Heirloom: How to Collate and Publish an Intergenerational Family Recipe Book

There's something truly special about family recipes. 

They carry not just the taste of home, but also the stories, traditions, and memories of generations. 

Creating an intergenerational family recipe book is a wonderful way to preserve these treasured culinary gems and share them with future generations. 

Here's a step-by-step guide on how to collate and publish a family recipe book that will be cherished for years to come.

Step 1: Gather Recipes

Reach Out to Family Members

Start by contacting family members across generations. Encourage them to share their favourite recipes, along with any stories or anecdotes related to them.

Make use of technology—emails, social media, and video calls—to connect with relatives near and far.

Collect Diverse Recipes

Aim for a mix of recipes that represent your family's culinary heritage. Include starters, main courses, sides, desserts, and even beverages.

Don't forget to include those secret family recipes that have been passed down through generations.

Document Details

Ensure you get all necessary details: ingredients, measurements, step-by-step instructions, cooking times, and any special tips or tricks.

Ask for photos of the dishes, if available, to add a visual element to your book.

Step 2: Organise and Curate

Categorise Recipes

Group the recipes into logical sections such as Starters, Mains, Sides, Desserts, and Beverages. You might also organise them by occasion (e.g., festive dishes, everyday meals).

Edit and Standardise

Edit the recipes for clarity and consistency. Ensure that measurements are standardised (e.g., using grams instead of ounces) and that the instructions are easy to follow.

Include a glossary of terms if your recipes feature unique or traditional ingredients.

Add Personal Touches

Incorporate family stories, anecdotes, and photos. These personal touches add warmth and context to the recipes, making the book more than just a collection of dishes.

Consider adding a family tree or timeline to show how these recipes have been passed down through the years.

Step 3: Design and Layout

Choose a Format

Decide whether you want a printed book, an e-book, or both. Each format has its advantages—printed books are tangible keepsakes, while e-books are easily shareable.

Design the Layout

Use a clean and readable layout. Ensure there is enough white space, and that text is not cluttered.

Incorporate photos of the dishes and family members, and use design elements that reflect your family's heritage.

Utilise Design Software

You can use design software like Adobe InDesign or Canva to create a professional-looking book. Alternatively, there are many user-friendly online tools specifically for creating recipe books.

Step 4: Publish and Share

Select a Publishing Platform

For printed books, consider print-on-demand services like Blurb, Lulu, or Amazon's Kindle Direct Publishing. These platforms allow you to print as many or as few copies as you need.

For e-books, you can publish on platforms like Amazon Kindle, Apple Books, or distribute the PDF directly to family members.

Proofread and Test Recipes

Before finalising, proofread the entire book and have a few family members test the recipes to ensure accuracy.

Print and Distribute

Once everything is in place, print the books and distribute them to family members. An e-book can be shared via email or through a family website.

Host a Family Event

Celebrate the launch of your family recipe book with a family gathering. Cook a few dishes from the book and enjoy the fruits of your labour together.

Conclusion

Creating an intergenerational family recipe book is a labour of love that preserves your family's culinary heritage and keeps your traditions alive. By gathering recipes, curating them thoughtfully, designing a beautiful layout, and choosing the right publishing platform, you can create a lasting legacy that your family will cherish for generations. Happy cooking, and happy creating!

The Unique Culinary Journey of B. Dylan Hollis

In the vast and varied world of culinary arts, few personalities have carved out a niche quite like B. Dylan Hollis. 

With a flair for the vintage and an undying passion for history, Dylan has become a beloved figure in the realm of retro recipes. 

Let's delve into the life, inspirations, and unique approach that makes B. Dylan Hollis a standout in the culinary community.

A Glimpse into Dylan's Background

Born and raised in Bermuda, Dylan Hollis has always had a deep appreciation for the past. His love for history and nostalgia is evident in every aspect of his work, from the recipes he chooses to the way he presents them. This background gives him a unique perspective, allowing him to blend the charm of yesteryears with the curiosity of contemporary culinary exploration.

The Rise to Fame

Dylan's journey to culinary stardom began in a rather unconventional way – through social media. With platforms like TikTok, YouTube and Instagram as his stage, he started sharing videos of himself recreating vintage recipes. 

But these aren't your typical recipes; they hail from old cookbooks, family hand-me-downs, and forgotten magazines. His engaging personality, combined with the often quirky and surprising results of these recipes, quickly caught the attention of viewers worldwide.

Why Vintage Recipes?

The charm of vintage recipes lies in their simplicity and the stories they tell. Dylan often highlights how these recipes reflect the times they came from – be it the Great Depression, post-war era, or the groovy '70s. Ingredients and techniques from these periods reveal a lot about the cultural and economic circumstances of the time. By bringing these recipes back to life, Dylan not only showcases their culinary value but also preserves a piece of history.

Signature Style and Approach

Dylan's videos are a delightful blend of humour, education, and culinary adventure. Here are a few elements that make his content unique:

Authentic Presentation: Dylan's kitchen is often adorned with retro decor, complementing the vintage theme of his recipes. This attention to detail creates an immersive experience for his audience.

Historical Context: Each recipe comes with a backstory. Dylan takes the time to explain the origins of the dish, the cookbook it came from, and any interesting anecdotes related to it. This context adds depth and makes the cooking process more engaging.

Honest Reactions: One of the most endearing aspects of Dylan's videos is his honest reactions. Whether a recipe turns out to be surprisingly delicious or hilariously disastrous, his genuine responses add authenticity and charm to his content.

Engaging Narration: Dylan's witty and engaging narration style keeps viewers hooked. His ability to blend humour with information makes learning about vintage recipes entertaining and enjoyable.

Popular Recipes and Creations

Some of Dylan's most popular videos feature recipes that are as intriguing as they are nostalgic. From the bizarre creations of the 1950s to wartime rationing recipes, he has tried it all. A few standout examples include:

Wartime Carrot Cake: Made with minimal ingredients, this recipe showcases the ingenuity of home cooks during resource-scarce times.

1940s Tomato Soup Cake: An unusual yet surprisingly tasty cake that uses tomato soup as a key ingredient.

Depression-Era Water Pie: A testament to the creativity of cooks during the Great Depression, using simple ingredients to create a satisfying dessert.

The Impact of B. Dylan Hollis

Beyond the entertainment value, Dylan's work has a broader impact. He inspires viewers to explore the culinary past and appreciate the ingenuity and resilience of previous generations. His videos also encourage a sense of adventure in the kitchen, proving that cooking is as much about experimentation as it is about following recipes.

Conclusion

B. Dylan Hollis is more than just a social media sensation; he's a culinary historian, an entertainer, and an educator. His passion for vintage recipes and his unique approach to sharing them have brought a piece of culinary history into the modern age.

Whether you're a seasoned cook or a kitchen novice, Dylan's journey through time offers a refreshing and delightful perspective on the art of cooking. So, next time you're in need of some kitchen inspiration, why not take a leaf out of Dylan's old cookbook and try something truly retro?

Pictured is the cover of Dylan's latest recipe book, available from Amazon and all good book retailers.

Cooking Up a Storm with Root Vegetables

Root vegetables are the unsung heroes of the culinary world, especially when the British weather turns chilly. (Like in June? Brrr! It's really chilly at the moment!)

These earthy delights are versatile, nutritious, and perfect for creating hearty, comforting meals. From carrots to parsnips, and sweet potatoes to turnips, root vegetables offer a wealth of flavours and textures that can transform any dish. 

Let’s dig (sorry!) into the wonderful world of root vegetables and discover some delightful ways to cook up a storm in your kitchen.

The Benefits of Root Vegetables

Root vegetables are packed with nutrients. They are rich in vitamins A, C, and B6, as well as minerals such as potassium and magnesium. Their high fibre content aids digestion, and they have a low glycaemic index, which helps maintain steady blood sugar levels. Additionally, root vegetables are typically affordable and have a long shelf life, making them a pantry staple.

Selection and Storage

When selecting root vegetables, look for firm, unblemished specimens. Avoid any with soft spots, wrinkles, or sprouting. Store them in a cool, dark place – a pantry or a cellar is ideal. Most root vegetables will keep for several weeks, allowing you to always have them on hand for a quick, nutritious meal.

Cooking Techniques

Root vegetables are incredibly versatile and can be prepared in a variety of ways:

Roasting: Roasting root vegetables brings out their natural sweetness and intensifies their flavours. Preheat your oven to 200°C. Cut your vegetables into even-sized chunks, toss them in olive oil, salt, and your favourite herbs, then spread them on a baking tray. Roast for 25-35 minutes, turning occasionally, until they are tender and golden brown.

Mashing: A twist on the traditional mashed potatoes, try mashing other root vegetables such as parsnips, carrots, or turnips. Boil them until soft, then mash with a bit of butter, cream, and seasoning. For extra flavour, add a dash of nutmeg or a handful of grated cheese.

Soups and Stews: Root vegetables add depth and heartiness to soups and stews. Dice them into bite-sized pieces and add them to your favourite recipes. They work particularly well in slow-cooked dishes, absorbing the flavours of the broth and other ingredients.

Grating and Sautéing: Grated root vegetables can be used in a variety of dishes, from fritters to salads. Try grating beetroot, carrots, or sweet potatoes and sautéing them with onions and garlic for a quick and delicious side dish.

Baking: Incorporate root vegetables into baked goods for added moisture and sweetness. Carrot cake is a classic, but you can also try sweet potato brownies or beetroot chocolate cake for a unique twist.

Delicious Root Vegetable Recipes

Roasted Root Vegetable Medley

Ingredients:

2 carrots

2 parsnips

1 sweet potato

1 turnip

2 tablespoons olive oil

1 teaspoon dried thyme

Salt and pepper to taste

Instructions:

Preheat your oven to 200°C.

Peel and chop the vegetables into even-sized chunks.

Toss the vegetables in olive oil, thyme, salt, and pepper.

Spread them on a baking tray and roast for 25-35 minutes, turning occasionally, until tender and golden.

Creamy Parsnip and Apple Soup

Ingredients:

4 parsnips, peeled and chopped

1 large apple, peeled and chopped

1 onion, chopped

2 tablespoons butter

1 litre vegetable stock

100ml double cream

Salt and pepper to taste

Instructions:

In a large pot, melt the butter over medium heat.

Add the onion and cook until soft.

Add the parsnips and apple, and cook for a few more minutes.

Pour in the vegetable stock and bring to a boil.

Reduce the heat and simmer for 20 minutes, or until the parsnips are tender.

Blend the soup until smooth, then stir in the cream.

Season with salt and pepper to taste.

Conclusion

Root vegetables are a treasure trove of flavours, textures, and nutrients. Whether you’re roasting, mashing, or incorporating them into soups and stews, they offer endless culinary possibilities. Next time you’re at the market, be sure to pick up a variety of root vegetables and get creative in the kitchen. You’ll be amazed at how these humble ingredients can elevate your meals and bring warmth and comfort to your table.

Celebrating National Writing Day: Preserving Family Recipes

Are you going to save recipes from older members of your family?

As we celebrate National Writing Day on Sunday 23 June, it is the perfect opportunity to embark on a project that is both meaningful and rewarding: organising a family recipe collection. 

Writing down your cherished family recipes is not only a way to preserve culinary traditions but also a means to celebrate the rich tapestry of your family’s history and culture.

This blog post will guide you through the process of creating a family recipe collection that can be published on the web or in printed book form.

Why Collect Family Recipes?

Family recipes are more than just instructions for preparing food. They are a link to our past, a way to remember loved ones, and a means to pass on traditions to future generations. Each recipe carries with it stories of family gatherings, celebrations, and everyday meals shared around the table. By documenting these recipes, you are preserving a piece of your family’s heritage.

Getting Started

Gathering Recipes:

Begin by reaching out to family members and asking them to share their favourite recipes. This could include grandparents, parents, aunts, uncles, and cousins. Encourage them to include any special notes or stories related to the recipe.

Choosing a Format:

Decide whether you want to create a digital collection, a printed book, or both. Each format has its own advantages. A digital collection is easily shareable and can be updated regularly, while a printed book offers a tangible keepsake that can be passed down through generations.

Organising the Recipes:

Sort the recipes into categories such as starters, mains, sides, and desserts. You might also want to include sections for beverages, sauces, and special occasions. Consider including an index for easy navigation.

Writing and Designing

Standardising Measurements:

Ensure all recipes use the same measurement system. In the UK, it's now common to use metric measurements (grams, litres) and temperatures in Celsius. If any recipes are in imperial units, or use American Cups, convert them to metric for consistency.

Writing Clear Instructions:

Write the recipes in a clear, easy-to-follow format. Include a list of ingredients with exact measurements and step-by-step instructions. Mention any tips or variations that can enhance the dish.

Adding Personal Touches:

Include photos of the finished dishes, family gatherings, and the people who contributed the recipes. Adding personal anecdotes or stories about the recipes can make the collection more engaging and memorable.

Publishing Your Collection

Digital Publishing:

Create a website or a blog to share your recipes. Platforms like WordPress, Squarespace, or Wix offer user-friendly templates that can make your collection look professional. You can also use social media to share recipes and connect with a wider audience.

Printed Books:

If you prefer a printed book, there are various online services like Blurb, Lulu, or even local printing companies that can help you design and print your recipe book. Choose a high-quality binding and paper to ensure the book lasts for years to come.

Sharing with Family:

Once your collection is complete, share it with your family members. Whether it's a digital link or a printed book, this collection will be a cherished gift that brings everyone closer together.

Conclusion

National Writing Day is a celebration of the written word, and what better way to celebrate than by preserving your family's culinary legacy? By organising a family recipe collection, you are not only documenting delicious dishes but also creating a treasure trove of memories and traditions. So, gather your recipes, write them down, and share them with the world. Happy National Writing Day!