Healthy eating still out of reach for many Britons as industry says cost remains biggest barrier

A recent survey carried out by trade show IFE finds that cost remains a central concern when it comes to encouraging consumers to make healthier choices.

Over half of food and drink leaders say value for money will drive consumer choices over the next three years.

Affordability remains the single biggest barrier preventing UK consumers from making consistently healthier food choices, according to a new survey of senior figures across the food and drink industry.

Over 150 senior decision-makers across food & drink retail, wholesale, hospitality and more took part in the poll conducted by trade show IFE, exploring the theme of ‘Feeding the Future’. 

Nearly half (48%) said cost and affordability are the main obstacles stopping people from eating more healthily. More than half (56%) said clear value for money will be the most influential factor shaping what shoppers buy over the next three years.

The findings suggest, despite growing public debate around ultra-processed foods, weight-loss medications and protein trends, household budgets continue to dominate decision-making.

Value for money outweighs health and sustainability claims

When asked which attribute will most influence purchasing in a cost-conscious market, value for money (56%) ranked far ahead of functional benefits such as gut health or added protein (20%), strong health credentials (14%), premium quality and experience (9%), and sustainability and environmental impact (2%).

GLP-1 medications expected to drive gradual, not dramatic, change

The survey also explored how some of the most talked-about food trends are expected to evolve. While a third (34%) of respondents believe GLP-1 weight-loss medications will have a noticeable but limited impact on the market, only 17% think they will fundamentally reshape food and drink. Nearly a quarter (23%) expect significant reformulation across certain categories, suggesting gradual adjustment rather than dramatic disruption.

Ultra-processed foods debate set to influence branding and reformulation

Concern around ultra-processed foods is also expected to persist. More than a third (37%) believe the issue will increasingly influence how brands communicate with consumers, while 29% expect it to significantly reshape product development. Nearly one in five (18%) anticipate growing regulatory pressure.

Wholefood plant protein predicted to lead growth

When it comes to protein, respondents predicted growth will come primarily from wholefood plant sources such as beans, pulses and grains (38%), ahead of traditional animal protein innovation (25%). Processed plant-based alternatives were selected by 14% of respondents.

Olivia Andrews, Co-Founder of Dip & Dollop told That's Food and Drink: “Consumers are becoming more value conscious, more sceptical of ultra-processed foods, and more focused on real satiety and nutrient density. Brands that deliver simple ingredients, wholefood functionality and clear value for money will outperform those relying on hype.”

Amy Wilkinson, Founder of Fearless Foodies added: “Consumers want healthier, more transparent food choices, but without paying more. Responding to those conflicting pressures needs people with the right skill sets to drive change across the industry. Feeding the Future isn’t just about what we make – it’s about having the right people, with the right skills in place to make that change happen.”

Panos Katsitaris, Managing Director of MediTaste said: "Over the next three years, the UK market won't will be disrupted by a single mega-trend, but reshaped by the interaction of affordability, functional health, and protein evolution. 

"GLP-1 adoption will accelerate reformulation rather than reduce consumption, while ultra-processed food debates will influence positioning more than regulation. The real growth opportunity lies in hybrid protein models and credible value propositions that balance health, sustainability and price discipline.”

Rupert Ashby, CEO of the British Food Federation added: “While of course it’s true that shoppers on a lower budget have less choice when it comes to buying food, it’s important that we keep pushing the message that nutritious doesn’t have to mean expensive.

“For example, buying frozen fruit and vegetables can be a very affordable way of putting healthy meals on the table. Our research shows that a family of four looking to eat five portions of fruit and vegetables per day could save more than £1100 per year by choosing frozen products, and the choice has grown rapidly in recent years.

“Freezing locks in nutrients without the need for preservatives, extends shelf life and significantly reduces food waste, all of which help households manage tight budgets.

“Convenience also matters. People are time poor, and the reality is that easy access often drives choice. This is where retailers and manufacturers have a role to play. By making healthier options more visible, more accessible and easier to navigate in store – especially for younger shoppers and busy families, we can support better decisions without asking consumers to compromise on cost, taste or practicality.”

Federico Dellafiore, Event Director at IFE, said: “There is huge innovation happening across food and drink, but affordability remains central to consumer behaviour. Brands are responding to a market where shoppers are more value conscious, more questioning of ingredients and more focused on getting genuine nutritional benefit from what they buy. The challenge for the industry is balancing health, transparency and sustainability with price sensitivity.”

The research was conducted ahead of trade event IFE 2026, part of Food, Drink & Hospitality Week from 30 March to 01 April at Excel London, where food and drink brands, retailers and manufacturers will come together to explore the trends shaping what could appear on supermarket shelves in the years ahead.

https://www.ife.co.uk

The Gift That Keeps On Growing

Following the success of their Valentine's Day partnership, Candover Brook is once again collaborating with Stem & Green to offer a delightful gift for Mother's Day.

The Hampshire vineyard, known for its regeneratively grown English sparkling wines, has joined forces with Stem & Green, the natural flower farm, to offer something truly special for mothers. 

Customers purchasing either Candover Brook Brut or Rosé at participating stockists or online will receive a packet of locally grown, hand-picked Sweet Rocket seeds (Hesperis Matronalis), a flower whose very name means “Evening of the Mother.” Named for the beautiful scent it releases at dusk, Sweet Rocket is a fitting symbol for the enduring warmth of the mothers in our lives.

Amanda Sinclair, Head of Sales & Marketing at Candover Brook, told That's Food and Drink: “Working with Stem & Green has been a real joy. We share the same values, a love of the land, a commitment to regenerative growing, and a belief that the best gifts are ones that keep on giving. 

"After the wonderful response to our recent Valentine's collaboration, it felt completely natural to build on that and create something equally meaningful for Mothering Sunday.”

The Sweet Rocket seeds, grown by Stem & Green at their Hampshire farm, will bloom year after year, creating a lasting reminder of a special celebration, long after the last glass has been poured.

The collaboration reflects a growing movement among Hampshire producers to work together, champion local craftsmanship, and offer consumers something rooted in place and purpose. Both businesses are committed to regenerative practices that care for the soil, the seasons, and the communities around them.

You can pick up this unique pairing at the following shops and venues, whilst stocks last: Auriol Wines - Hartley Wintney, Candover Valley Stores - Preston Candover, Caviste - Hook, Caviste - Overton, Kingsgate Provisions - Winchester, The Naked Grape - Alresford, The Wine Yard - Farnham and Wellington Farm Shop – Hook.

You can also purchase online for direct delivery at www.candoverbrook.co.uk.

Why the UK Should Embrace Japanese White Day on 14 March

Every year on 14 February, the UK celebrates Valentine’s Day with cards, chocolates, gifts, flowers, and romantic gestures.

But in Japan, the story doesn’t end there. Exactly one month later, on 14 March, people celebrate White Day, a charming tradition that could easily find a place in British culture as well.

White Day began in Japan in the late 1970s as a response to Valentine’s Day traditions there. In Japan, it is customary for women to give chocolates to men on 14 February. 

These gifts can range from honmei choco (romantic chocolates for a partner or crush) to giri choco (friendly or obligation chocolates for colleagues and friends). 

Then, on White Day, the men return the favour by giving gifts back to the women who gave them chocolates.

The gifts traditionally include white chocolate, marshmallows, biscuits, jewellery, or other thoughtful presents. Importantly, the idea is that the return gift should show appreciation and effort, often considered to be worth more than the original gift.

It’s a sweet, thoughtful tradition that balances the Valentine’s exchange and adds another moment of kindness to the calendar. So why not bring White Day to the UK?

For British retailers, cafés, and independent shops, White Day presents a wonderful opportunity. March can be a relatively quiet period after Valentine’s Day and before Easter. Introducing White Day promotions—whether themed desserts, chocolate gift boxes, or small token presents, could provide a welcome mid-March boost for businesses.

From a cultural perspective, White Day also encourages gratitude and reciprocity. Valentine’s Day often focuses on grand romantic gestures, but White Day can feel a little more playful and inclusive. It can be about saying thank you to someone who showed kindness, affection, or friendship a month earlier.

The UK has a long tradition of adopting and adapting international celebrations. Think about how Halloween, originally rooted in Celtic traditions but popularised through American culture, became a major annual event here? Similarly, celebrations such as Black Friday have quickly found their place in the British retail calendar.

White Day could follow a similar path, starting as a niche celebration among fans of Japanese culture, anime, and international traditions, before gradually gaining wider popularity.

With the UK’s growing appreciation of Japanese food, culture, and seasonal traditions, now may be the perfect time to introduce White Day to a broader audience.

So this 14 March, why not try celebrating White Day yourself? If someone gave you a Valentine’s treat last month, return the kindness with a thoughtful gift, a handwritten note, or a box of chocolates.

Sometimes the nicest traditions are the ones that simply encourage us to say “thank you.”

Celebrate National Meatball Day with Comfort, Creativity, and Classic Flavour

Every year on National Meatball Day (Monday March 9th), food lovers everywhere celebrate one of the most versatile and comforting dishes ever created: the humble meatball. 

Whether served in a rich tomato sauce, tucked into a crusty sub roll, or paired with creamy mashed potatoes, meatballs have a way of bringing warmth and satisfaction to the table.

Despite their simplicity, meatballs are a culinary favourite across the globe. 

From Italian kitchens to Swedish cafés and Middle Eastern grills, nearly every food culture has its own take on the dish. 

That makes National Meatball Day the perfect excuse to explore different flavours while enjoying a classic comfort food.

A Dish with Global Roots

The idea of rolling minced meat into small balls and cooking it is surprisingly ancient. Variations can be found throughout history and across continents. In Italy, meatballs (polpette) are often served in tomato sauce with pasta. Sweden famously pairs them with creamy gravy, lingonberry jam, and potatoes. Meanwhile, Middle Eastern cuisine features spiced meatballs such as kofta, often grilled or served with flatbread.

What these dishes share is their simplicity: minced meat, herbs, seasoning, and a cooking method that transforms basic ingredients into something rich and satisfying.

Why Meatballs Are So Popular

One reason meatballs remain a favourite is their flexibility. They can be made from beef, pork, lamb, turkey, chicken, or even plant-based alternatives. Breadcrumbs, herbs, garlic, onion, and spices can all be adjusted to suit different tastes and traditions.

They also work in a variety of dishes:

Classic spaghetti and meatballs

Meatball subs with melted cheese

Swedish-style meatballs with gravy

Mediterranean meatballs with herbs and yoghurt

Party meatballs served as appetisers

Because they freeze well, meatballs are also a practical option for batch cooking. Make a large tray, freeze portions, and enjoy quick meals later in the week.

A Simple Homemade Meatball Recipe

If you’d like to celebrate National Meatball Day at home, try this easy recipe.

Ingredients

500g minced beef or pork

1 small onion, finely chopped

2 cloves garlic, minced

50g breadcrumbs

1 egg

1 tablespoon chopped parsley

Salt and pepper to taste

Oil for frying

Method

Combine all ingredients in a bowl and mix until evenly blended.

Roll the mixture into golf-ball-sized portions.

Heat the oil in a frying pan over medium heat.

Brown the meatballs on all sides until cooked through.

Serve with pasta and tomato sauce, or your favourite sides.

Making the Most of the Day

National Meatball Day is a fun opportunity to experiment in the kitchen. Try mixing different meats, adding spices from around the world, or even making vegetarian meatballs using lentils or mushrooms.

It’s also a great excuse for a family-style meal. A big bowl of pasta, a rich sauce, and a plate of freshly cooked meatballs can turn an ordinary evening into something special.

So whether you prefer them Italian-style, Swedish-inspired, or in a hearty sandwich, National Meatball Day is the perfect moment to celebrate one of the world’s most comforting dishes.

After all, few foods are as simple, or as satisfying, as a perfectly cooked meatball.

Scratch Cooking and the Joy of the “Smidgen Roast”

Every household has experienced the moment. You open the fridge, stare into the freezer, rummage through the pantry, and realise there isn’t a clear plan for dinner. No recipe. No shopping trip. Just a random assortment of ingredients.

And yet, somehow, this is often when the best meals happen.

Across the UK, this improvisational style of cooking is affectionately known by many names, but one of the most charming is the “smidgen roast.” 

It describes the art of making a satisfying meal from a smidgen of this and a smidgen of that, a handful of leftovers, half-used vegetables, a tin lurking at the back of the cupboard, or the final portion of something hiding in the freezer.

What Is Scratch Cooking?

Scratch cooking in this context doesn’t mean elaborate culinary techniques or spending hours in the kitchen. Instead, it’s about cooking creatively with what you already have, rather than following a strict recipe.

You might find:

A couple of potatoes

Half an onion

A stray carrot

A leftover chicken breast

A tin of beans

Some frozen peas

On their own they don’t look like much. But combined with a little oil, seasoning, and imagination, they can become a hearty traybake, a soup, a stir-fry, or even an improvised pie filling.

The Magic of the Smidgen Roast

The “smidgen roast” is less a formal dish and more a state of mind in the kitchen.

The principle is simple:

Raid the fridge, freezer and pantry.

Gather anything that needs using up.

Cook it together in a way that makes sense.

Often it ends up roasted in a tray, simmered into a stew, or tossed into a pan with herbs and seasoning. Root vegetables become crispy and caramelised. 

Odd bits of meat or sausage bulk things out. Tins of tomatoes or beans provide a comforting base.

Some of the most memorable family meals are born this way.

Why It’s So Popular in the UK

There are several reasons this approach to cooking resonates so strongly in British kitchens.

1. Reducing food waste

With food prices rising, people are more conscious about using everything they buy. Scratch cooking ensures those lonely vegetables or leftovers don’t end up in the bin.

2. Budget-friendly meals

A smidgen roast is essentially a “use what you have” meal, making it perfect for stretching the weekly food shop.

3. Comfort food at its best

British cooking traditions have always celebrated hearty, practical meals, stews, casseroles, traybakes and soups. Scratch cooking fits perfectly within that tradition.

4. The joy of surprise

There’s a particular satisfaction when a meal thrown together from odds and ends turns out unexpectedly delicious.

Easy Smidgen Roast Ideas

If you want to embrace the spirit of scratch cooking, here are a few starting points:

The Everything Tray Roast

Chop potatoes, carrots, onions and any other vegetables you find. Add leftover sausages, chicken pieces, or even chickpeas. Toss with oil, salt, pepper and herbs, then roast until golden.

Pantry Pasta

Cook pasta and mix with sautéed garlic, tinned tomatoes, olives, frozen peas, and whatever protein is available — tuna, bacon, or leftover chicken.

Freezer Surprise Soup

Simmer frozen vegetables, stock, herbs and any leftover meat together. Blend if desired for a hearty soup.

Fridge Clear-Out Stir Fry

Thinly slice vegetables and fry quickly with soy sauce, garlic and ginger. Add noodles or rice.

The Kitchen Creativity We Should Celebrate

In an age of recipe apps, meal kits and social media cooking trends, scratch cooking reminds us of something important: good food doesn’t always start with a plan.

Sometimes it starts with a nearly empty fridge, a rummage through the cupboard, and the decision to simply make something work.

And when that spontaneous meal turns out brilliantly, you’ve created the perfect smidgen roast, proof that a little creativity in the kitchen can turn odds and ends into a proper feast.

National Cereal Day: Celebrating the Breakfast Favourite

Celebrate National Cereal Day on 7 March with a look at the history of breakfast cereal, why it remains so popular, and fun ways to enjoy your favourite cereals.

Every year on 7 March, cereal lovers celebrate National Cereal Day, a day dedicated to one of the most convenient, comforting, and iconic breakfasts in the world. 

Whether you prefer crunchy granola, chocolatey puffs, or a classic bowl of cornflakes, cereal remains a staple in millions of kitchens.

For many of us, cereal is more than just breakfast. It is nostalgia in a bowl, a quick weekday solution, and sometimes even a late-night snack when nothing else quite hits the spot.

A Quick History of Breakfast Cereal

Breakfast cereal has surprisingly serious origins. In the late 19th century, health reformers in the United States began experimenting with grain-based foods that were easier to digest than the heavy breakfasts people were used to.

One of the earliest breakthroughs came when Dr John Harvey Kellogg and his brother developed a process for making corn flakes in the 1890s. What began as a health food soon became a global breakfast phenomenon.

By the mid-20th century, cereal brands had become household names, introducing colourful packaging, mascots, and new flavours that appealed to families and children alike. Today, cereal ranges from simple wholegrain options to indulgent chocolate varieties and high-protein breakfast bowls.

Why Cereal Remains So Popular

Despite changing food trends, cereal continues to hold its place on the breakfast table. There are several reasons for its enduring popularity.

Convenience

Cereal is one of the fastest breakfasts available. Pour, add milk, and you are ready to start the day.

Variety

Supermarket shelves are packed with choices, from traditional wheat biscuits to nutty granola clusters and fruity flakes.

Affordability

Compared with many breakfast options, cereal can be a cost-effective way to feed a household.

Nutritional options

Many cereals are fortified with vitamins and minerals, while wholegrain varieties provide fibre and energy for the day ahead.

Cereal Beyond Breakfast

One of the fun things about cereal is that it is no longer limited to the morning meal. Many people now enjoy cereal:

As a late-night snack

As a dessert topping for ice cream

Mixed into home-made snack bars

Used as a crunchy coating for baked treats

Granola and muesli have also become popular additions to yoghurt bowls, smoothies, and even baking recipes.

How to Celebrate National Cereal Day

National Cereal Day is a great excuse to rediscover old favourites or try something new.

Some simple ways to celebrate include:

Revisiting a childhood cereal you haven’t eaten in years

Creating a cereal tasting board with several varieties

Making a yoghurt and granola breakfast bowl topped with fruit and honey

Trying a healthier wholegrain option you’ve never tasted before

Families often enjoy letting everyone pick their favourite cereal and creating a colourful breakfast spread.

A Simple Pleasure Worth Celebrating

In a world of busy mornings and endless to-do lists, cereal remains one of the easiest ways to start the day. It is quick, comforting, and endlessly customisable.

So on National Cereal Day, pour yourself a bowl, add your favourite toppings, and enjoy one of the simplest pleasures in the kitchen.

Because sometimes the best breakfasts are the ones that take only a minute or so to make.

Homemade Treats for Mother's Day, With Bonne Maman

Make your mum, or other important women, in your life feel extra special with these heartfelt homemade items, which are absolutely perfect for gifting and sharing. 

Try these adorable Heart Conserve Shortbreads and fill the hearts with a favourite variety of Bonne Maman Conserve. A simple and delicious treat! 

Or how about these Zesty Lemon, Thyme & Mirabelle Mini Cakes filled with luscious spring-time flavours? These include lemon, thyme and Bonne Maman Mirabelle Plum Conserve, making a sweet a thoughtful Mother's Day Gift.

Just simply cover the cake cases with wrapping paper and tie with a ribbon and a tag et violà!

For a delicious and pretty as a picture Mother's Day tea, why not make mum some Madeleine Teatime Treats? 

Dip or drizzle Bonne Maman All Butter Madeleines in pastel-coloured glacé icing or melted chocolate and sprinkle with sugar flowers or toasted flaked almonds. 

Serve alongside her favourite cup of tea or a glass of fizz.

Treat mum to their limited-edition Stacks of Love gift box, full of delicious goodies from Bonne Maman. 

With six adorable mini jars of jams and spreads, two boxed mini jam spoons and heart-shaped cutter, it is perfect for a small thank you for a lifetime of love.

Each gift box includes vibrant, special fruit flavours: Pineapple & Passionfruit, Blueberry & Blackcurrant, Lemon & Yuzu, Orange & Mandarin plus Strawberry & Redcurrant, alongside award-winning Hazelnut Chocolate Spread; totally luscious and without a drop of palm oil, too!

This new, limited edition Bonne Maman Stacks of Love gift box is available from Waitrose and Partners at £8.50 rrp and can be ordered online from bonnemaman.co.uk.

Our next visit to Waitrose should be fun!

Be one of 13,126! Compass Box Releases Limited Edition, Hedonism 2026, Its Oldest, Rarest and Most Iconic Yet… and It's Selling Fast

One of whisky's most iconic Limited Editions, Hedonism 2026 is available exclusively via Master of Malt, and experiencing strong early demand.

“It is no exaggeration to call Compass Box Hedonism one of the true great Scotch whiskies of the 21st century. It reframed the discussion around grain whisky at a time when single malt stole the headlines and proved that flavour ultimately always wins.” - Master of Malt.

One of the richest and smoothest expressions to date, Hedonism 2026 is a blended grain whisky crafted with incredibly rare and exquisite aged Scotch whiskies, and matured in some of the finest old sherry casks.

“Old grain stocks are finite. The category remains a relatively small corner of Scotch whisky. But it exists. And it tastes bloody great.” - Master of Malt.

Elegantly layered, expect caffè latte creaminess and butterscotch sweetness, lifted by a light flicker of orange cream. Polished wood sugars, soft nougat, toasted hazelnut and sherried richness.

The oldest, rarest and most iconic yet

For the 2026 limited edition annual release, Compass Box Creative Director of Whiskymaking Angela D'Orazio has included exceptional parcels of whisky aged within sherry barrels - a first for Hedonism. The blend includes some of the oldest components ever used in Hedonism, including a 30-year-old whisky from Strathclyde Distillery, and whiskies aged between 20 and 24 years come from Cameronbridge Distillery and the now-closed Port Dundas Distillery, alongside historic blended grain parcels.

Nishat Gupte, CEO of Compass Box says, “Within a week of pre-sale, Hedonism 2026 has already become our fastest-selling release ever in the UK. We've managed to uncover incredible flavour, thanks to the sourcing of exceptional calibre grain whiskies, masterfully blended with curiosity and precision - and it goes to show that this resonates with whisky lovers.”

This is a liquid with real star quality. Hedonism was the first whisky to feature the image of a woman on its label. This year, actor, director and proud Scot, Karen Gillan steps into the role of the Hedonism Muse, describing the partnership as “deeply personal”.

Female influence has always been part of Hedonism's story. The 2026 edition continues that tradition, created by whiskymaker Angela D'Orazio and reimagined visually by artist Emma Hack.

Karen Gillan says: “Sharing whisky and stories are some of the best times of my life. There's no wilder sensation than seeing yourself on a whisky bottle.”

Compass Box Hedonism 2026 is now available exclusively through Master of Malt, making it one of the most sought-after whisky releases of the year. With just 13,126 bottles worldwide, the Limited Edition is expected to appeal to collectors, whisky enthusiasts, and luxury gift buyers alike. The perfect gift for the discerning drinker, for Mother's Day, Father's Day, IWD on Sunday, and beyond.

Available now.

https://www.masterofmalt.com/compass-box-hedonism-2026/#the-bottle 

 RRP: £89.95 | ABV: 46% | 70cl

One Cornishman's 'driving' ambition. A Roaring Twenties Romance in a Bottle - Celebrating Nearly a Century of Craft

As cinema found its voice and the world embraced the glamour of the Roaring Twenties, a Cornish chauffeur named Norman Trevethan was quietly crafting his own masterpiece, a classic 'bathtub gin' inspired by London's famous gin palaces. 

Nearly a century later, that original 1929 recipe has been revived, refined and reimagined by chemist-turned-master distiller John Hall, transforming a family legacy into a modern icon.

Crafted in Cornwall and perfected by science, Trevethan 1929 Dry Gin (43% ABV | 70cl | RRP £38 at Sainsbury's) is distilled using the traditional London Dry method. 

It balances ten botanicals with precision and poise, juniper, coriander and angelica forming its classic backbone, layered with orange and lemon peel, cassia, cardamom and vanilla. 

Locally foraged Cornish elderflower and gorse flower lend a delicate and soft floral elegance, bringing warmth and romance to every sip.

The result is beautifully structured and expressive: bold juniper and bright citrus open the palate, unfolding into gentle florals and herbal complexity, finishing smooth with a subtle spiced sweetness.

Venues such as Cici's Bar at Paul Ainsworth's No. 6 Restaurant in Padstow, Michael Caine's Lympstone Manor and Adam Handling MBE Ugly Butterfly are serving the gin served in both G&Ts and cocktails.

Housed in a striking Art Deco-inspired bottle, Trevethan 1929 Dry Gin looks as stunning in your drinks cabinet as it does in a G&T. This Mother's Day, it's a fitting tribute to the women who shape our stories, lead with grace, and deserve a little everyday glamour of their own.

For a show-stopping Mother's Day serve worthy of the red carpet, pair 50ml of Trevethan 1929 Dry Gin with premium light tonic over ice. Garnish with a twist of orange peel and a sprig of rosemary to enhance its citrus brightness and juniper depth - a perfectly balanced G&T designed for celebrating at home.

Steeped in history, made with passion and perfected by science, Trevethan 1929 Dry Gin is almost a century in the making - a timeless gift for mothers who deserve nothing less than star treatment.

For more information, visit: https://www.trevethandistillery.com.

That's Health: Avocados Are Good For Women's Health

That's Health: Avocados Are Good For Women's Health: Yor D. Andonova Ahead of International Women’s Day, the World Avocado Organisation (WAO)  is spotlighting the importance of nutrition in sup...