Food and drink news for the discerning consumer
Sunday, 30 November 2025
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That's Christmas 365: Why Christmas Vegetables May Cost More This Year. ...
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Friday, 28 November 2025
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That's Christmas 365: Gifting Cookery Books to the Budding Chefs in Your...
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Thursday, 27 November 2025
That's Christmas 365: Badiani’s Italian Festive Menu Pure Italian Indulg...
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Hereford Restaurant Ranked 15th Best BBQ Joint in the World Outside the USA
The newly released Top 50 BBQ Spots Outside the USA list recognises the very best smokehouses across the globe, and The Beefy Boys have secured a top-15 position just six months after launching their Hereford BBQ Nights in collaboration with Pit Master Ashley Tunley of Big Smoke BBQ.
The Underseasoned team praised The Beefy Boys for their authentic Texas-style barbecue and commended the team for blending British creativity with traditional American smokehouse methods, while maintaining the same high-quality that has earned them international recognition for their burgers.
The Beefy Boys' BBQ Nights menu features an indulgent selection of low and slow cooked favourites including smoked beef brisket, pork belly, hot honey burnt ends, maple-brined turkey, Hereford hotlink sausages, and beef cheeks, served with homemade sides such as mac 'n' cheese, brisket pit beans and mustard maple slaw, all for just £45 per person.
The Beefy Boys co-founder Anthony 'Murf' Murphy told That's Food and Drink: “We've only been running our Hereford BBQ Nights for six months, so to be recognised on a global list like this is mind-blowing.
We set out to bring authentic, wood-smoked, low and slow American barbecue to Hereford, after travelling across the States. To be named one of the best BBQ restaurants in the world means everything to us.”
The achievement follows the brand's previous success on the global stage, including fourth place in the World Food Championships in 2024, and being crowned Best Burger in the UK in 2023.
The Underseasoned BBQ Show's annual list is considered one of the most respected roundups in the barbecue world, highlighting authentic and high-quality BBQ culture around the world. The Beefy Boys' debut placement on the list cements their status as one of the most exciting newcomers to the UK barbecue scene.
The Beefy Boys' BBQ Nights first began as an invite-only dining experience, selling out every time, and are now open to all at their Hereford restaurant. Places for each session are limited, and meat is smoked fresh for each service, making The Beefy Boys' BBQ Nights one of Hereford's hottest dining tickets.
Bookings for the sessions, which take place on Friday and Saturday evenings at The Beefy Boys Hereford restaurant, are now open.
Don't miss your chance to experience one of the top BBQ restaurants in the world.
Book your BBQ Nights spot here http://tiny.cc/l2pv001
That's Christmas 365: Discounts for foodie guides!
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That's Christmas 365: Giving Back: Why Charitable Contributions Matter a...
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That's Christmas 365: How to Enjoy a Thanksgiving-Style Feast in the UK
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That's Christmas 365: A Brit’s Guide to the History of American Thanksgi...
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Wednesday, 26 November 2025
That's Christmas 365: How the 2025 Budget Could Shape Christmas: What It...
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Tuesday, 25 November 2025
That's Christmas 365: How Should a Brit Celebrate Thanksgiving? A Festiv...
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Lightspeed Introduces Next-Generation Restaurant Tools to Streamline Operations and Improve Service Flow
This new suite of tools is designed to empower restaurateurs to drive efficiency, optimise every guest experience with data-driven insights, and streamline front to back-of-house communication and alignment.
These new launches will help operators maintain a set standard across locations by staying at the forefront of customer demands and anticipate expectations, manage service flow and maximise footfall.
Master service pacing with Lightspeed Tempo
With a fifth (~20%) of UK diners stating they have left a restaurant without eating due to slow service, and ~75% considering service pace as very important during a meal out, Lightspeed Tempo helps operators take the guesswork out of service timing.
The tool delivers an intuitive dashboard of insights into key service moments, helping operators optimise pacing, increase table turnover, and deliver a more seamless dining experience.
Future updates will integrate Tempo with the POS and Kitchen Display System (KDS) to provide real-time table status updates and kitchen pacing, bridging the gap between front-and back-of-house.
Run consistent operations with Lightspeed Tasks
Lightspeed Tasks is a new digital checklist, helping operators and their teams know what to prioritise. Restaurateurs can create repeatable tasks, from opening and closing duties to cleaning protocols, across one or multiple locations.
Reminders are sent directly to staff via SMS or email, and tasks can be completed on a mobile device through the Lightspeed Pulse app, giving management peace of mind with real-time completion logs and notifications for urgent items.
Integrate bookings and table management with Lightspeed Reservations
Only ~11% of Brits say they rarely or never book a table when eating out and ~46% prefer dining at restaurants that offer online booking. Lightspeed Reservations helps independent restaurants who find other platforms too costly or complex to capture bookings online or by phone without the need to juggle multiple systems. Restaurateurs can improve guest experience and reduce no-shows with built-in automated reminders and the option to take deposits, maximising every revenue opportunity.
Liam Crooks, MD of EMEA Hospitality at Lightspeed commented on the launches to That's Food and Drink: "We’re coming up to the busiest season in the hospitality industry, which continues to face challenges like staff shortages and elevated costs.
With ~44% of UK diners reporting that a consistent experience is key when eating out, our latest innovations were built to help restaurateurs streamline operations and provide actionable insights. In turn, this allows them to focus on what matters most: delivering an exceptional guest experience and retaining footfall during the busy festive season and beyond.”
From a personal point of view having food brought to the table absolutely stone cold because it had been left plated up but not delivered to the diners by wait staff is obviously an issue that Lightspeed could address. As are the mysterious moments when the order is taken at the table and then falls into a black hole between wait staff and the kitchen.
Globaltic UK unveils the charcoal of the future — made from hazelnut shells! Smoke-free. Flame-free. Completely sustainable.
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Globaltic UK has introduced a groundbreaking product, amazing eco-briquettes made from hazelnut shells, designed for those who want a premium grilling experience that’s environmentally friendly and completely hypoallergenic, too.
Instead of traditional wood, these briquettes use recycled hazelnut shells, a natural resource that would otherwise go to waste.
The result? Charcoal that burns longer, produces no smoke or flames, delivers exceptional heat, and is entirely hypoallergenic.
“We’ve proven that sustainability and performance can go hand in hand. This isn’t just charcoal — it’s the future of grilling, providing high-quality heat with minimal environmental impact,” Klim Artemov Director of Globaltic UK, told That's Food and Drink.
The briquettes are carbon-neutral, biodegradable, 100% hypoallergenic, and produced using renewable energy sources.
If you intend to grill outside for Christmas, check out this new product and their other products as they are currently offering Black Friday deals.
Learn to Cook at Lainston House
Or head out into the great outdoors to their kitchen garden, where barbecuing and woodfired classes come to life.
Whatever your skill level, their award-winning chefs are ready to take you on an adventure of gastronomic proportions.
For the explorers, the food lovers and the do it differently-ers, their Cook and Stay packages at Lainston House serve up the perfect recipe for adventure.
Tuck into a refreshing escape with bed and breakfast at 25% off their flexible B&B rate, plus a hands-on cookery class at Season.
From fire-fuelled feasts to skill-sharpening sessions, choose from four mouth-watering options: Taster, Discover, Inspire, Signature or Masterclass. Reinvent the way you get away at our elegant yet experimental country house hotel. Ready to stir up something special?
Skills and passions: Souffles
Class Duration: 10am - 1pm
Date: 30th January 2026
About: Roll up your sleeves and put theory into practice as you learn how to select the finest ingredients and master the essential technique of making a souffle.
Fluffy, light and delicate, soufflés might look gentle enough, but this showstopping dish is the mark of a true culinary technician. In this class, we give you all the skills and techniques to add both a sweet and savoury spin on the soufflé to your repertoire.
World cuisine: Indian Street Food
Class Duration: 10am - 4pm
Date: 31st January 2026
About: Always wanted to learn how to whip up a satisfyingly spicy snack or authentic Indian dish? Join them on a culinary odyssey through India’s incredible street food and learn how to make traditional, flavourful dishes to impress your friends.
World cuisine: Thai Lunch Cook Along
Class Duration: 10am - 1pm
Date: 07th February 2026
About: Forget takeaways – learn how to make delicious, fragrant Thai food from the comfort of your own home!
Their talented chef will lead a cookalong, sharing tips and tricks to help you learn how to strike the perfect balance of flavours. You’ll cook your very own Thai green curry and tiger prawn pad Thai, then, you’ll leave with detailed notes and all the skills you to recreate these flavoursome dishes back home.
Skills and passions: Dinner for two
Class Duration: 10am - 4pm
Date: 14th February 2026
About: Change up the usual chocolate and flowers this Valentines day and treat your significant other to a date day at Season cookery school. Paired up on a workstation, spend the day enjoying demonstrations from their expert chefs before venturing off to whip up a three-course dinner after which, you will enjoy eating in The Wellhouse restaurant.
To learn more or to sign up please visit https://www.exclusive.co.uk/cookery-school/
That's Food and Drink believe the above courses would make excellent Christmas gifts for the foodie who wants to learn more about cooking or who wants to hone their own cookery skills.
Pandemics, wars, and recessions shape our food choices differently
The researchers analysed 112 research papers across almost 70 countries to explore the impact of economic shocks (disease-related, financial, geopolitical and price) on food consumption behaviour.
They found common features - panic buying, cheaper substitutes, and preference for local sources and online purchasing, but exact response patterns varied:
Disease-related shocks (e.g., COVID-19 pandemic) initially trigger emotional reactions such as stockpiling, followed by sustainable adaptations such as increased online shopping and more careful use of food resources.
Financial crises (e.g., recessions) cause slower, more persistent changes. Households switch to cheaper brands and compromise on the quality of food.
Geopolitical conflicts (e.g., the Russia–Ukraine war) trigger inflation and impact supply chains, which then boosts demand for local substitutes.
Price shocks in the food sector arise from global and domestic economic pressures, supply chain disruptions, and policy changes, forcing especially low-income households to reduce food purchases, switch to cheaper substitutes, or self-produce, increasing poverty and welfare losses.
This underlines an urgent need for resilient and equitable food policies to mitigate the impact of future crises.
“Targeted support, such as food aid, cash transfers, or free school meals, can help protect vulnerable groups in the short term. In the long term, investments in domestic agriculture, support for local producers, and diversifying supply chains are more effective, as these steps improve the resilience of the food system,” Zalán Márk Maró, lead researcher and Assistant Professor from Corvinus University told That's Food and Drink.
These findings were first published in the journal Trends in Food Science & Technology.
That's Christmas 365: Animed: The One-Stop Pet Shop for Christmas and Be...
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Monday, 24 November 2025
That's Christmas 365: Save Money This Festive Season with the That’s Chr...
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Angus & Oink Unveil Two New Salts: Cajun Salt and Vegan Cluckin' Good Chicken Salt
Cajun Salt is crafted as a finishing or cooking salt rather than a traditional seasoning. It can be used just like regular salt and pepper, but it's full of additional flavours - it's perfect for fries, meat and seafood.
Cajun Salt is inspired by time spent deep in the heart of Louisiana, where co-founders Scott and Malissa Fraser explored everything from the smoky backroads of Lafayette to the bustling kitchens of New Orleans.
“We travelled from Houston down through Louisiana, stopping at local eateries and roadside smokehouses,” Scott told That's Food and Drink.
“We fell in love with the gumbos, crawfish, boudin sausage and that magical blend of bell pepper, onion and celery that's the base of so much Cajun cooking. Cajun Salt captures that authenticity – it's bold, versatile, and packed with the spirit of the South.”
Angus & Oink Cluckin' Good Chicken Salt. 100% Vegan - £8.99 / 250g
The second new arrival, Cluckin' Good Chicken Salt, is a nod to Australia's cult-favourite chip shop seasoning, a staple that Angus & Oink has reimagined. Bursting with umami notes, garlic, and onion, this vegan-friendly salt promises next-level chips and adds magic to chicken, roast potatoes, burgers, and popcorn alike.
“Chicken Salt, mate… straight outta the land of BBQ dreams,” says Scott. “We've pimped up humble sea salt with a riot of spices and our signature A&O flavour magic. One taste and you'll be cluckin' hooked!”
Founded by Scott and Malissa Fraser after more than a decade of barbecuing and travelling the world, Angus & Oink has built a reputation for authenticity, creativity, and flavour. Each product in the range tells a story, from their travels across America's Deep South to the food stalls of Asia and beyond. With these new salts, Angus & Oink continue to celebrate the global barbecue and street food loving community and bring adventurous flavours to everyday cooking.
Both Cajun Salt and Cluckin' Good Chicken Salt are available now at www.angusandoink.com.
That's Christmas 365: A Traditional Indian Christmas Feast: Flavours, Fa...
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That's Christmas 365: The History of Gingerbread: From Ancient Spice to ...
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Sunday, 23 November 2025
That's Christmas 365: Southend Foodbank launches live festive Reverse Ad...
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That's Christmas 365: Cost-Effective Ways to Stay Warm Over Christmas
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That's Christmas 365: Healthy Snacks to Keep on Hand This Christmas
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Can Cumin Seeds Help Lower Cholesterol? What the Research Suggests
In particular, some reports suggest cumin may help to lower cholesterol levels. But how strong is the evidence, and is it worth adding to your daily routine?
Here’s a closer look.
Why Cumin Seeds Are Gaining Attention
Cumin (Cuminum cyminum) is rich in antioxidants and plant compounds that may support metabolic health.
It has been used in traditional medicine for centuries, especially in South Asia and the Middle East, and modern research has begun exploring its possible effects on:
Digestion
Blood sugar regulation
Inflammation
Cholesterol levels
The last point is where things get especially interesting.
What the Studies Say About Cholesterol
Several small-scale studies have reported that cumin may help reduce both total cholesterol and LDL cholesterol (the so-called “bad” type), while sometimes increasing HDL cholesterol (the “good” type).
Findings from these reports include:
1. Improved LDL Levels
Some trials found that participants taking cumin supplements or cumin powder experienced noticeable reductions in LDL cholesterol after several weeks.
2. Possible Boost to HDL Levels
In a few studies, cumin appeared to help raise HDL cholesterol slightly—an effect that supports better long-term heart health.
3. Antioxidant Activity
Researchers often link cumin’s potential benefits to its antioxidants, such as flavonoids and phenolic acids, which may protect cells from oxidative stress. This protection may contribute to healthier cholesterol profiles.
That said, it’s important to keep expectations realistic. Most studies so far have been relatively small, often involving supplements rather than culinary quantities. More research is still needed before cumin can be recommended as a definitive treatment.
How to Include Cumin in Your Diet
Even though the science is still developing, adding cumin to your meals is an easy, affordable way to increase flavour while supporting a balanced diet. You can enjoy it:
Sprinkled into soups or stews
Mixed into yoghurt as a savoury dip
Toasted and added to rice or roasted vegetables
Used in marinades for chicken or lamb
Brewed as a warm cumin tea
Cumin supplements also exist, but it’s wise to speak to a GP or pharmacist before taking any new supplement—especially if you’re on medication for cholesterol or blood pressure.
Cumin Is Helpful, Not a Miracle Cure
Cumin seeds can play a small supporting role in a heart-healthy lifestyle, but they’re not a substitute for the bigger pillars of cholesterol management:
A balanced diet low in saturated fats
Plenty of fruit, vegetables, and soluble fibre
Regular exercise
Limiting alcohol
Stopping smoking
Following medical advice where needed
If anything, cumin works best as part of a holistic approach rather than a standalone fix.
Reports suggesting that cumin may help lower cholesterol are encouraging, and emerging research gives the idea some weight. While cumin won’t replace prescribed treatments, it’s a delicious, nutrient-rich spice that can support overall wellbeing as part of a balanced diet.
If you enjoy its flavour, adding a little more cumin to your meals is a simple and tasty way to support a heart-friendly lifestyle.
Hosting a Medieval Festival at Your Pub or Restaurant
If you’re looking for a fresh way to boost footfall, bring the community together, and offer something genuinely memorable, a medieval-themed festival could be just the thing.
Whether you lean towards accurate historical recreation or a more relaxed, modern interpretation of medieval merriment, this type of event is a proven crowd-pleaser.
With hearty food, themed drinks, period music, and guests encouraged to dress the part, it’s the perfect opportunity to transform your venue into a lively mediaeval hall for an evening—or even a whole weekend.
Why a Medieval Festival Works
Medieval events appeal to all ages and tap into Britain’s long-standing love for history, folklore, and community gatherings. They also offer:
A unique dining experience that stands out from the usual pub or restaurant offering.
A reason for customers to dress up—which many will do with great enthusiasm.
Plenty of photo opportunities, perfect for social media buzz.
Partnership potential with councils, heritage groups, re-enactment societies, choirs, art groups, and local businesses.
A well-run festival can boost your visibility, encourage repeat visits, and position your venue as a creative hub.
Food Fit for a Feast
The star of any medieval celebration is the menu. You can go fully authentic, lightly inspired, or mix the two:
Traditional-style dishes
Roasted meats served on wooden boards
Pottage made with seasonal vegetables
Honey-glazed chicken
Rustic breads and trenchers
Meat pies and hand-raised pastries
Apple tarts, fruited puddings, or spiced cakes
Modern “medieval-inspired” twists
Pulled pork with apple relish
Herb-roasted chicken thighs
Venison burgers
Charred vegetable platters
Mead-glazed wings
Blackberry cheesecakes with spiced crumble
You don’t need a 14th-century kitchen to evoke the era—earthy flavours, seasonal ingredients, and robust presentations work beautifully.
Drinks with a Medieval Flair
Serve a range of themed drinks to complement the feast:
Mead—from local meadaries if possible
Spiced ale and small beer
Cider served in clay or wooden-style tankards
Herbal cordials
Mulled wine or hot spiced berry drinks
For a modern twist, consider:
Honey lager
Rosemary gin cocktails
Blackcurrant ale spritzers
A special “festival brew” from a local brewery could be a great collaboration and selling point.
Setting the Scene
You don’t need a castle to create atmosphere—simple touches go a long way:
Banners, shields and heraldic colours
Long benches or communal tables
Candles or lantern-style lighting (LED versions work perfectly)
Rustic tableware
Straw bales or decorative fabric drapes
Encourage staff to dress in medieval garb too—it helps immerse visitors in the experience.
Music and Entertainment
Invite local musicians to play medieval-style music using traditional instruments such as lutes, fiddles, percussion, and pipes. For a lighter touch, a folk band can adapt their set into a “medieval-flavoured” performance.
Other entertainment ideas include:
Storytellers or wandering minstrels
A jester or comic host
Demonstrations from local re-enactment groups
Craft stalls or shield-painting workshops
Falconry displays in partnership with a nearby attraction
Community Collaboration
Running your festival alongside other local organisations can turn it into a larger annual event:
Local councils may offer promotional support or even small grants for cultural activities.
Civic societies often love heritage-themed events and may help with displays.
Museums, castles, or historic houses might collaborate for joint programming.
Neighbouring pubs or restaurants could host a “medieval trail,” encouraging visitors to enjoy different dishes or themed ales.
Working together boosts the profile of everyone involved and creates something much bigger than a single venue event.
Ideas for Marketing the Festival
Create a simple crest or badge for the event and use it across posters and social media.
Launch a “best costume” competition.
Share short videos of menu preparations.
Highlight local suppliers and partners.
Offer early-bird booking discounts.
Make It an Annual Tradition
A successful medieval festival can easily become a yearly highlight, drawing bigger crowds and encouraging locals and tourists to return. With good food, lively music and a warm welcome, it’s a celebration that brings the past vividly to life while offering a vibrant night out.
That's Christmas 365: Bird Flu. Time to rethink the Christmas centrepiece?
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Saturday, 22 November 2025
How to Help a Constipated Cat at Home
Constipation is a fairly common problem in felines, and while severe cases must always be seen by a vet, mild bouts can often be helped safely at home.
If your cat has been straining in the litter tray or hasn’t passed a stool for a little while, here’s a practical guide to easing mild constipation and keeping your furry friend comfortable.
What Are the Signs?
Cats can be subtle, but the clues are often there. Look out for:
Straining or repeatedly visiting the litter tray
Small, dry, pellet-like stools
A dip in appetite
Seeming uncomfortable when lying down
A firm or slightly swollen tummy
A generally grumpy or lethargic mood
If your cat is also vomiting, refusing food entirely, or seems in significant pain, contact your vet straight away.
Gentle Ways to Help at Home
1. Boost Hydration
Water plays a huge role in healthy digestion. To encourage your cat to drink more:
Offer multiple fresh water stations around the house
Use ceramic, metal, or glass bowls rather than plastic
Consider a cat water fountain—many cats adore running water
Add a little water to wet food to increase moisture
2. Add More Wet Food
Wet food is naturally hydrating and easier to digest. Even mixing a portion of wet food into your cat’s usual diet can soften stools and get things moving again.
3. Introduce a Small Amount of Fibre
A touch of fibre can help, provided your cat is drinking enough. Safe options include:
A teaspoon of plain pumpkin purée (but no pie filler)
A tiny pinch of psyllium husk mixed thoroughly into food
Veterinary gastrointestinal diets designed to aid digestion
Introduce fibre gradually—too much too quickly can backfire.
4. Encourage a Little Activity
Even a short burst of play can stimulate the digestive system. Try:
Wand toy
Feather teasers
Light chase games
Puzzle feeders to keep their mind and body moving
5. Create a Stress-Free Litter Tray Area
Cats are particular about their toilets. Make sure:
The tray is clean and easy to reach
There are enough trays—ideally one per cat, plus one spare
The litter is unscented and comfortable underpaw
A relaxed cat is far more likely to use the loo comfortably.
6. Only Use Vet-Approved Stool Softeners
Never give human laxatives—they’re unsafe for cats. Your vet may recommend a precise dose of a feline-friendly option like lactulose or liquid paraffin, but always seek advice before using any medication.
When to Seek Veterinary Help
While mild constipation can often be eased at home, there are times when only a vet will do. Call your vet if:
There have been no stools for 48 hours or more
Your cat is vomiting, refusing food, or appears bloated
You suspect they may have swallowed something
Constipation happens regularly
Your cat has an underlying health condition
Prompt attention helps prevent complications such as megacolon, which can be serious.
A constipated cat can be a worrying sight, but gentle adjustments at home—boosting hydration, improving diet, encouraging movement, and reducing stress—often help things improve. Keep an eye on litter tray habits and trust your instincts: you know your pet better than anyone.
Friday, 21 November 2025
Do Plastic Kettles Taint the Taste of Boiled Water? What UK Drinkers Need to Know
It’s no surprise, then, that some people swear they can detect a strange flavour when their water has been boiled in a plastic kettle.
Others never notice a thing. So, what’s really going on?
Here’s a clear, no-nonsense look at whether plastic kettles affect flavour — and what you can do about it.
Why Plastic Kettles Sometimes Affect the Taste
New kettles can have a faint “factory” flavour
When a plastic kettle is brand new, there may be tiny residues left from manufacturing. These aren’t considered harmful, but they can alter the taste of freshly boiled water until the kettle has been used a few times.
Heat can draw out minor flavours from the plastic
Even food-grade plastics aren’t completely inert. Over time and repeated heating, trace amounts of compounds can migrate into the water. UK and EU regulations keep this within safe limits, but “safe” doesn’t always mean “undetectable” – especially for tea lovers with sharp palates.
Cheaper plastics tend to be more noticeable
Budget kettles may use lower-grade plastics that hold on to odours or develop a noticeable taste as they age.
Why Some People Don’t Notice a Thing
Taste sensitivity varies, and many people simply become used to the flavour of water from their kettle. Higher-quality BPA-free plastic kettles are also much better at limiting taste transfer.
Safety: Is It More Than a Taste Issue?
Plastic kettles sold in the UK must comply with strict food-contact regulations. This means they shouldn’t leach harmful chemicals above approved safety levels.
For most households, the issue is about taste, not safety. But if the idea of hot water and plastic together doesn’t sit well with you, there are excellent alternatives.
How To Reduce the “Plastic Taste”
If you like the convenience of your plastic kettle, try these simple steps:
1. Deep-clean a new kettle
Boil and discard the water a few times. A soak with water and bicarbonate of soda or lemon slices can help shift any lingering scents.
2. Keep your kettle descaled
Limescale traps odours and can make the plastic taste seem worse. Regular descaling improves flavour.
3. Pick better-quality BPA-free models
Reputable brands often use plastics that are much more resistant to taste transfer.
Better-Tasting Alternatives to Plastic
If flavour purity is a priority, consider switching to:
Stainless steel kettles – excellent for neutral taste and durability
Glass kettles – clean-tasting and stylish
Stove-top kettles – slower, but completely plastic-free
Many tea drinkers notice an immediate improvement when they switch from plastic to steel or glass.
Are Some Food Additives Addictive? Exploring the Science Behind Ultra-Processed Cravings
But many people are beginning to wonder: are these foods simply tasty, or are some of their additives designed to keep us coming back for more?
While “addiction” is a strong word, there’s growing discussion among researchers and nutrition experts about how certain additives, combined with highly processed ingredients, may influence cravings and eating behaviour.
Here’s what we know so far.
What Makes a Food ‘Ultra-Processed’?
Ultra-processed foods (UPFs) typically contain:
Artificial flavours
Colourings
Emulsifiers
Sweeteners
Texture enhancers
Preservatives
Refined oils and starches
They’re often created to be irresistibly palatable, think uniform crunch, melt-in-the-mouth texture, or that perfect salty-sweet balance. These sensations don’t happen by accident.
The Science of Craving and Reward
Our brains are wired to seek out foods high in fat, sugar, and salt, survival mechanisms from a time when calories were scarce. UPFs often combine all three in a way that rarely occurs in nature, stimulating the brain’s reward pathways more intensely than whole foods.
Some key concepts:
1. Hyper-palatability
Foods engineered with the ideal mix of sugar, fat, and salt can trigger dopamine release, the same neurotransmitter involved in pleasure and reward. This can reinforce habitual eating, even when we’re not hungry.
2. Rapid absorption
Highly processed carbohydrates and sugars are digested quickly, causing glucose spikes and crashes. This roller-coaster effect can leave you reaching for another quick fix.
3. Sensory manipulation
Additives such as flavour enhancers and artificial aromas can amplify taste beyond natural levels. They create strong sensory associations, making certain foods feel “comforting” or “irresistible”.
Are Specific Additives Fueling the Problem?
There’s no single additive officially recognised as “addictive”, but several commonly used ingredients may contribute to overeating when combined within UPFs.
Sweeteners
Some studies suggest artificial sweeteners may intensify sugar cravings by maintaining a preference for very sweet tastes, even when calorie-free.
Flavour enhancers
Additives such as monosodium glutamate (MSG) can boost savoury flavours. For some, this enhances satisfaction; for others, it may encourage overconsumption.
Emulsifiers and stabilisers
Used to improve texture, these may alter gut microbiome balance in ways that affect hunger and fullness signals — an emerging area of research.
High-fructose ingredients
Fructose is processed differently by the body and may affect appetite hormones, potentially skewing satiety cues.
It’s crucial to note: none of these are addictive in the same sense as nicotine or alcohol. Instead, it’s the combination of additives, processing methods, and engineered flavour profiles that may lead to compulsive-style eating.
Why Ultra-Processed Foods Are Hard to Resist
UPFs are designed to be convenient, affordable, long-lasting, and delicious. From a business standpoint, the more you enjoy them, the more likely you are to buy them again. This creates a food environment where the easiest choices are often the most over-engineered.
Some characteristics that keep us reaching for more:
Soft, easy-to-chew textures, less effort means faster eating
Intense flavours that are difficult to replicate at home
Portion-distorting packaging (“grab bags” don’t encourage moderation)
Immediate sensory reward without long-term fullness
It’s a modern food equation: fast pleasure, slow health consequences.
What You Can Do to Stay in Control
You don’t need to cut out every convenience food. But small adjustments can reduce the power UPFs have over daily habits:
Cook simple meals at home a few times a week
Choose snacks with fewer ingredients, such as nuts, yoghurt, or fruit
Read labels and look for items with recognisable components
Balance your plate with protein, fibre, and healthy fats to stay fuller for longer
Be mindful of triggers, such as late-night snacking or stress eating
Remember: knowledge is power. Understanding how foods are engineered helps you make choices that serve your wellbeing rather than your cravings.
The idea that some food additives may be “addictive” isn’t about demonising ingredients. It’s about recognising how the modern food system blends science, flavour engineering, and marketing to create products that keep us coming back for more.
By becoming more aware of what’s in our food, and how it affects our brains and bodies, we can make clearer, more confident decisions about what we eat.
Thursday, 20 November 2025
Celebrate St Andrew’s Day in Style: How to Host a Brilliant Scottish-Themed Party
Whether you have Scottish roots or simply love the country’s culture, hosting a St Andrew’s Day party is a fantastic way to celebrate the patron saint of Scotland and brighten up the dark evenings of late autumn.
Here’s how to create an unforgettable celebration at home.
Set the Scene with Scottish Style
To give your gathering an authentic feel, start with the décor. You don’t need to go overboard—just a few touches can transform the space:
• Tartan accents:
Introduce classic tartan tablecloths, napkins, bows, or bunting. A mix of reds, greens, and blues instantly adds warmth.
• The Saltire:
The Scottish flag makes a perfect centrepiece for your décor. Use small table flags or a larger hanging backdrop.
• Warm, cosy styling:
Fairy lights, candles, and soft throws help bring a Highland lodge vibe to your living room—perfect for a cold November night.
Serve a Proper Scottish Feast
Food is at the heart of any good celebration, and St Andrew’s Day offers the ideal excuse to serve traditional Scottish favourites.
Starters:
Cullen skink (a hearty smoked haddock soup)
Oatcakes with smoked salmon and cream cheese
A selection of Scottish cheeses
Main courses:
Haggis, neeps, and tatties (classic and crowd-pleasing)
Venison stew
A warming bowl of Scotch broth
Puddings:
Cranachan with raspberries, oats, and whisky cream
Sticky toffee pudding
Shortbread biscuits shaped like thistles, stags, or bagpipes
If you fancy adding a modern twist, there’s nothing wrong with Scottish-inspired sharing boards or a whisky-infused dessert.
Raise a Glass to Scotland
No St Andrew’s celebration is complete without a toast.
• Whisky tasting:
Offer a small selection—from Speyside smoothness to peaty Islay malts. Provide tasting cards with brief notes to make it fun and accessible.
• Scottish beers and ales:
BrewDog, Innis & Gunn, Harviestoun and smaller craft breweries have some lovely options.
• Irn-Bru mocktails:
Perfect for designated drivers or younger guests—try an Irn-Bru fizz with orange juice and soda.
Add Music, Dancing and Scottish Cheer
Entertainment is essential for creating that festive atmosphere.
• Playlist:
Create a mix of traditional folk, bagpipe tunes, ceilidh music, and modern Scottish artists such as Runrig, Lulu, Lewis Capaldi, or The Proclaimers.
• Mini ceilidh:
Teach guests a few simple ceilidh dances like the Gay Gordons or Strip the Willow. It’s guaranteed laughter and a brilliant ice-breaker.
• Scottish quiz:
Add a friendly competition with questions about Scottish history, landmarks, food, and famous faces.
Dress the Part—If You Fancy
Encourage guests to embrace the theme with tartan scarves, kilts, blue-and-white accessories, or even St Andrew’s flag face paint. It’s all part of the fun and makes for great photos.
Share the Story of St Andrew
Many people know the date but not the history. A short introduction—such as why St Andrew is the patron saint, the links to early Scottish history, or the traditions that shaped the celebration—adds meaning to the evening.
A Warm, Welcoming Night for Everyone
Hosting a St Andrew’s Day party is all about celebrating friendship, good food, and the spirit of Scotland. With a few thoughtful touches and a relaxed, cheerful atmosphere, your gathering will be a highlight of the season.
If you do want to share the story of St Andrew here is a short biography:-
Who Was St Andrew?
St Andrew, the patron saint of Scotland, was one of the twelve apostles of Jesus and the brother of St Peter. Born in the first century in Bethsaida, on the shores of the Sea of Galilee, Andrew was originally a fisherman before becoming one of the earliest followers of Christ.
Tradition says that Andrew travelled widely after the resurrection, spreading Christianity through Greece, Asia Minor, and Eastern Europe. He was eventually martyred in the city of Patras around AD 60. According to legend, he requested to be crucified on a diagonal cross, feeling unworthy to die in the same manner as Jesus. This X-shaped cross later became the iconic symbol of Scotland, forming the basis of the Saltire flag.
St Andrew became associated with Scotland centuries later through a mixture of legend, relics, and devotion. His remains were said to have been brought to the east coast of Fife, inspiring the town now known as St Andrews. By the Middle Ages, he had become firmly established as Scotland’s patron saint, celebrated for qualities such as courage, humility, and hospitality.
Today, St Andrew’s Day on 30 November is marked with national pride, music, dancing, and a celebration of Scottish identity.
Kimbo, the ambassador of Neapolitan coffee excellence in the world, at HostMilano 2025 with new products and its time-honored blends
Events, talks, and tastings focused not only on Kimbo's classics but also on its new 2025 products, also designed for the international market.
It is no coincidence that Kimbo's exhibition stand, designed to share more than sixty years of family and business history, was divided into four stylistically very different thematic areas which, in dialogue with each other, brought the entire Kimbo world to visitors' attention.
In the first area, dedicated to tasting the Premium Line of coffee beans and complementary coffee products, Kimbo's new visual identity for the out-of-home market found its maximum expression with the story of Kimbo's roots and its three talents: selection, blending, and roasting.
The Specialty area was dedicated to the new "Sapiente" line, handcrafted by Kimbo Neapolitan Master Roasters in the brand-new microroastery opened within the historic Melito di Napoli plant.
With Sapiente, Kimbo has revolutionized the world of Specialty coffee with two major innovations: the first is that the line is composed exclusively of blends from different origins, showcasing the quintessential Italian art of blending different components to achieve a balance of flavors that a single origin can hardly provide, especially when brewed as an espresso.
The second is the use of not only Specialty Arabica but also Fine Robusta, the excellence of the Canephora botanical species, with the goal of enhancing the latter and finally giving "equal dignity" to the two botanical species.
The Sapiente line comprises three products: "Incanto," 100% Specialty Arabica, "Stupore," 100% Fine Robusta, and "Mistero," 50% each. These blends offer extraordinary flavor experiences depending on the coffee extraction methods used, including V60, Chemex, Neapolitan cuccuma, and more.
The Single-Portion area confirmed the success of the “Le Meraviglie del Gusto” line - which has its peak value in the Compostable Pod - and the rise of the line of Nespresso®* Compatible Aluminum Capsules, which offers a true “barista-like” extraction.
A fourth area, called Casa Rubino, conceived as a cultural hub, hosted several talk shows aimed at disseminating news and topics related to the world of coffee. The Rubino family and Kimbo management treated the space like a living room, with the savoir faire that has always distinguished the ancient and proverbial Neapolitan cult of hospitality.
But it doesn't end there. A second stand, almost a new format for fine dining, the "Bar Rubino"—just as the small pastry shop founded in the 1950s in the heart of the Rione Sanità district was called—exploded the strong theme of local tradition, a corporate value and family heritage that has always been central to Kimbo. The bar's undisputed star was the new line—perfect in moka pots, cuccuma pots, and espresso—"Kimbo Antica Miscela dal 1963," which, after its launch in large-scale retail outlets, also debuted at Host in a new bean-to-cup version for the Ho.Re.Ca. sector, offering Kimbo fans around the world an immersive experience in Neapolitan tradition.
“Bringing new life to our old and precious Antica Miscela, the first created by brothers Elio, Francesco and Gerardo Rubino, founders of our company, has been a truly surprising discovery. Not only because it was obtained, already in 1963, from a blend of only Arabica varieties, but also because it has brought us back to the loving pursuit of quality that has always distinguished our company, which still remains a family business, where every resource is ‘family’” says Mario Rubino, Chairman of Kimbo S.p.A. “In Kimbo, we extend the value of care to both our business partners and customers, a value which reflects the spirit we strive to pass on in every Kimbo coffee experience.”
The synthesis of the two stands once again highlights to Host guests how Kimbo offers a unique and authentically glocal proposal, inspired by the territory and dedicated to the world, as demonstrated by the K-Cups and Cold Brew products, dedicated to one of the most dynamic coffee markets, the United States of America.
How Your Pub Can Host a Mini Beer Festival Featuring Small Local Brewers
With interest in local, small-batch and independent beer growing year on year, your pub can become a hub for discovery—without the logistical pressure of hosting a large-scale event.
Here’s how to plan and run a successful mini beer festival that your customers (and local breweries) will love.
Celebrate Local Brewing Talent
Small independent breweries are often the beating heart of a region’s food and drink scene. A mini beer festival gives them a platform to share seasonal ales, limited-edition brews, or experimental batches that might not otherwise reach a wider audience.
By inviting two to six breweries from your area, you keep the focus on quality over quantity, ensuring visitors enjoy a curated, meaningful tasting experience.
Plan the Perfect Format
A mini beer festival doesn’t need to take over your whole pub or garden. You can:
Dedicate one bar area or a single function room
Set up pop-up bars in your beer garden
Run brewery “takeover hours” throughout the day
Offer a flight board featuring all guest beers
Small breweries will often bring their own staff, pump clips, and equipment, which makes setting up much easier for you.
Offer Tasting Flights and Festival Cards
Customers love the chance to sample several beers without committing to a full pint. Create:
£5–£10 tasting flights with 1/3-pint measures
Festival passports or punch cards, encouraging visitors to try beers from each brewery
Feedback cards, allowing customers to vote for their favourite local brew
This encourages longer dwell time and increases sales across the board.
Boost Your Food Offer
Pairing food with beer elevates the whole experience. Consider:
Local cheese boards
Gourmet burgers
Slow-cooked pub classics
Seasonal sharing platters
You can even collaborate with brewers on special dishes made with their beer—think stout-glazed sausages or ale-infused pies.
Promote Your Event Across All Channels
To maximise turnout, promote the festival at least four weeks in advance via:
Posters in the pub and around your town
Social media teasers highlighting each brewery
Listing the event on local tourism and community websites
Featuring the brewers in short video interviews
Linking to your online menu or booking page
Small breweries will usually promote their involvement too, giving you valuable shared exposure.
Add Entertainment and Extras
A mini beer festival is more than just beer. To create atmosphere, you could include:
Live acoustic music
Pub quizzes
Meet-the-brewer chats
Mini masterclasses about hops, malts, or brewing styles
Local craft stalls or food producers
These touches turn your festival into a full-day experience, not just a tasting session.
Make It an Annual Tradition
Once you run your first mini beer festival, you may find customers asking for it to become part of your seasonal calendar. Whether you choose a summer garden event or an autumn harvest-themed festival, making it a recurring fixture gives your pub a unique identity and something special to shout about.
A well-run mini beer festival can bring your community together, boost revenue, support independent brewers, and give your pub a memorable signature event. With a little organisation and a few enthusiastic local breweries, you can host a fantastic day that celebrates everything brilliant about your area’s beer scene.
If you want That's Food and Drink to give your beer festival some publicity, please tell us in the comments below.
From Pints to Power: Inside the Recycling Deal Between Wetherspoon and Veolia
Multiply that across hundreds of pubs every day of the year and you begin to see the scale of the waste challenge.
Rather than sending all that waste to landfill, J D Wetherspoon has teamed up with Veolia to turn food scraps, empty bottles and general rubbish into new resources.
It’s a partnership that shows how large hospitality brands can rethink waste – and it offers useful lessons for smaller pubs, restaurants and cafés too.
Who’s Involved? Wetherspoon and Veolia in a Nutshell
J D Wetherspoon is one of the most recognisable pub chains in the UK and Ireland, serving millions of customers annually. With such a high turnover of food and drink, large volumes of waste are inevitable.
Veolia is a leading UK resource-management company that specialises in recycling, energy recovery and waste services. Since 2018, Veolia has been Wetherspoon’s main waste partner, handling the majority of the chain’s pub waste streams.
What Does the Recycling Deal Actually Do?
At first glance, it’s a waste collection service. In reality, it’s a full resource-management partnership covering:
Food waste
Glass bottles and jars
Paper, cardboard, tins and cans
Certain plastics
Waste cooking oil
General non-recyclable waste
Some electrical items
The shared goal is to divert as much as possible away from landfill and turn it into something useful instead.
Turning Food Waste into Green Energy
Food waste from Wetherspoon pubs is taken to anaerobic digestion plants, where it is broken down to produce renewable biogas. In a recent 12-month period, almost 10,000 tonnes of Wetherspoon food waste helped generate enough green electricity to power around 1,000 homes.
This not only prevents methane emissions from landfill but also puts waste to work producing clean energy.
Giving Glass a Second Life
Glass from the bar is collected and processed into high-quality recycled material known as “cullet”. This can be used in manufacturing new products, including insulation materials and new glass items. Using recycled glass significantly reduces energy use and carbon emissions compared with using raw materials.
Smarter Systems and Data
The partnership is data-driven. Veolia provides:
Pub-by-pub waste and recycling data
Route optimisation to cut vehicle emissions
A central monitoring hub for Wetherspoon’s estate
This helps managers spot where waste is high, where recycling could improve, and where training might be needed.
What Has the Partnership Achieved?
The standout achievement is this: for the waste streams Veolia manages directly, Wetherspoon now sends zero operational waste to landfill.
Key Figures from a Recent Financial Year
59,377 tonnes of waste managed
Nearly 50% recycled (glass, cardboard, tins, plastics, cooking oil, WEEE)
Around 17% treated via anaerobic digestion (food waste and coffee grounds)
Approximately 33% used for waste-to-energy power generation
0% of Veolia-managed waste sent to landfill
In one year alone, treatment of Wetherspoon’s glass and food waste avoided over 16,000 tonnes of CO₂-equivalent emissions compared with landfill.
Why This Matters for Hospitality
The partnership shows what’s possible when waste is treated as a resource rather than a nuisance.
For hospitality businesses, the message is clear:
Zero landfill is achievable
Food waste can become green energy
Glass and packaging have real value when recycled
Data-led decisions improve performance site by site
Practical Lessons for Smaller Pubs and Restaurants
Even without a national network, smaller venues can borrow ideas from the Wetherspoon–Veolia model:
Start with a simple waste audit
Track what’s going into each bin for a week.
Separate the basics
Keep food waste, glass and recycling apart from general rubbish.
Speak to your waste contractor
Ask about food-waste collections, glass recycling and local processing options.
Train your team
Quick refreshers help keep standards consistent, especially during busy periods.
Tell your customers
Adding a note to menus or table-cards about your recycling efforts builds goodwill.
What Customers Can Do
Customers have their part to play:
Use the correct bins where separation is offered
Avoid unnecessary waste by ordering appropriately
Support venues that are transparent about sustainability efforts
Looking Ahead
The Wetherspoon–Veolia partnership reflects a broader shift in the industry from simple “waste disposal” to “resource management”. Every bottle, scrap of food and cardboard box has value when handled correctly.
Challenges remain, particularly around reducing waste at source and tackling complex packaging. But the results so far – thousands of tonnes recycled, zero landfill for core waste streams, and major emissions reductions – show how far hospitality can go with the right partnerships in place.
Whether you’re part of the trade or simply a regular pub-goer, it’s a powerful reminder that what happens behind the bins can be just as important as what happens behind the bar.
Why Eating Dairy Can Be Good for Your Health
From calcium-packed milk to protein-rich yoghurt and flavourful cheeses, dairy products offer a wide range of nutrients that support everyday wellbeing.
While dietary trends come and go, the benefits of including moderate amounts of dairy in your meals remain well supported by research and nutrition guidance.
A Natural Source of Key Nutrients
One of the most recognised benefits of dairy is its high calcium content. Calcium plays a vital role in maintaining strong bones and healthy teeth.
Many dairy products also provide vitamin D, which helps the body absorb calcium effectively. Together, these nutrients support long-term bone health and may help lower the risk of osteoporosis as we age.
Dairy foods also contain high-quality protein, which helps the body repair tissues, maintain muscle mass and stay energised throughout the day. Cottage cheese, Greek yoghurt and skimmed milk are particularly good options if you're looking for lean, high-protein choices.
Supports Healthy Gut Function
Fermented dairy products—such as live yoghurt, kefir and cultured buttermilk—contain beneficial bacteria that can help maintain a healthy gut microbiome.
A balanced gut can support digestion, reduce bloating and contribute to overall digestive comfort. Increasingly, people are turning to fermented dairy as a simple, tasty way to incorporate natural probiotics into their daily routine.
Helps to Maintain a Balanced Diet
Dairy products can play a helpful role in weight management. The combination of protein, healthy fats and slow-release carbohydrates can help you feel fuller for longer, reducing the temptation to snack between meals. Options such as yoghurt with fruit, a small piece of cheese with oatcakes or a latte made with semi-skimmed milk can all be satisfying choices that fit well within a balanced approach to eating.
Heart Health Benefits
Although some dairy products contain saturated fat, moderate consumption—especially when choosing lower-fat varieties—can be part of a heart-friendly diet. Milk, yoghurt and certain cheeses provide potassium, a mineral that can help regulate blood pressure. Some studies also suggest that fermented dairy foods may have a positive impact on heart health when enjoyed as part of an overall nutritious diet.
Rich in B Vitamins
Dairy products are a natural source of several B vitamins, including B2 (riboflavin) and B12. These nutrients help the body convert food into energy, support red blood cell formation and keep the nervous system functioning normally. This makes dairy particularly useful for people who need steady energy throughout the day.
Versatile, Convenient and Enjoyable
One of the biggest advantages of dairy is just how versatile it is. Whether you prefer a simple bowl of yoghurt, a warming mug of hot chocolate made with milk, or a sprinkling of cheese melted over vegetables, dairy fits easily into countless meals and snacks. This makes it an accessible and enjoyable way to boost your nutrient intake without complicated planning.
Final Dairy Thoughts
Including dairy in your diet can offer a range of health benefits, from supporting strong bones to contributing to good gut health. As with any food group, balance is key. Choosing a mix of milk, yoghurt and cheese, preferably with a focus on lower-fat or fermented options, can help you enjoy the nutritional advantages while keeping your diet varied and wholesome.
If you’re exploring ways to build healthier habits, adding a few well-chosen dairy products to your daily routine can be a simple, delicious step in the right direction.
Wednesday, 19 November 2025
Celebrating National Milk Day – Raising a Glass to a True Kitchen Essential
Whether you splash it into your morning brew, pour it over your cereal, whisk it into a silky white sauce, or steam it for an indulgent hot chocolate, milk plays a quiet but vital role in our everyday cooking and comfort.
Today, we’re celebrating this humble hero in all its forms.
Why Milk Deserves Its Own Day
Milk’s importance goes far beyond being simply something you grab from the fridge. It’s an ingredient woven into our food traditions, family rituals, and daily routines. From creamy custards to hearty mash, Yorkshire puddings to rice pudding, many much-loved dishes wouldn’t be the same without it.
Plus, milk is an affordable nutritional powerhouse. Naturally rich in protein, calcium, and B vitamins, it remains one of the easiest ways to add nourishment to meals and snacks without fuss.
The Many Ways to Enjoy It
National Milk Day is a great excuse to explore all the delicious ways this classic ingredient can be used. Here are some simple ideas to inspire your celebration:
1. Make a Proper Creamy Mug of Tea
There’s something very British about a strong brew finished with a dash of milk. Celebrate with a favourite tea blend and enjoy the comfort it brings.
2. Whip Up a Batch of Homemade Rice Pudding
Slow-cooked, fragrant, and nostalgic—rice pudding is a superb showcase for the richness of milk. Add nutmeg or cinnamon for a warm twist.
3. Enjoy a Frothy Coffee at Home
A homemade latte or cappuccino feels like such a treat. A small milk frother can help create café-style cups without leaving the house.
4. Try New Dairy Recipes
Think creamy soups, cauliflower cheese, béchamel-based pasta bakes, or even homemade paneer (surprisingly easy!).
5. Celebrate with Milkshakes
From classic vanilla to indulgent chocolate brownie, a thick, cold milkshake is a celebratory treat whatever the weather.
A Nod to Our British Dairy Farmers
Behind every pint on the table is a hardworking network of UK dairy farmers. National Milk Day is a great opportunity to raise awareness of their dedication, especially in supporting sustainable practices and animal welfare.
Buying British dairy not only supports local producers but reduces food miles too.
Alternative Milks Have Their Place Too
While traditional dairy is the focus of the day, many people now include plant-based milks in their diets. Almond, oat, soy, coconut, and pea milks all offer unique flavours and textures. National Milk Day can be a chance to explore substitutes in baking, hot drinks, or cereal—handy for those with allergies, intolerances, or dietary preferences.
Fun Milk-Themed Ideas for Families
If you’re looking to turn the day into a bit of fun:
Hold a milk tasting session – try whole, semi-skimmed, organic, flavoured, or plant-based alternatives.
Make homemade hot chocolate with marshmallows and whipped cream.
Bake a tray of brownies or sponge cake using milk for that soft crumb.
Create milk art – a classic kids’ activity using food colouring and washing-up liquid for swirling rainbow patterns.
Milk: One Ingredient, Endless Possibilities
National Milk Day is a chance to celebrate the comfort, versatility, and nourishing goodness that milk brings to our kitchens. Whether you’re cooking, baking, making hot drinks, or simply pouring a cold glass, it remains one of the most familiar flavours of home.
So raise a glass (or a mug) today—and enjoy this creamy celebration.
How to Celebrate World Hello Day with Parties and Plenty of Fun
It’s a small action with a surprisingly powerful message. But you don’t need to stop at greetings in the street, you can turn the whole day into a celebration of connection, kindness, and community.
If you fancy making World Hello Day a bit more festive, here are some cheerful ways to celebrate with parties, gatherings, and fun activities that bring people together.
Host a “Hello Party” at Home
A themed get-together is a brilliant way to turn the day into something memorable. Keep it relaxed and welcoming — that’s the whole spirit of the day.
Ideas for your gathering:
Hello badges: Give guests personalised name badges so everyone can greet one another easily.
Multi-language welcome signs: Decorate your space with “hello” written in different languages, from “hola” to “hallo” to “namaste” or "helo."
Conversation-starter bowls: Pop slips of paper with ice-breaker questions in bowls around the room.
Simple comfort food: A pot of tea, some biscuits, homemade sandwiches, or a slow-cooker stew keeps things friendly and low-pressure.
Plan a Community “Hello Walk”
If you enjoy the outdoors, organise a neighbourhood stroll where everyone says hello to people they pass. It’s light-hearted, good exercise, and encourages community spirit.
To make the walk more fun:
Wear bright “Hello!” stickers.
Bring along a flask of hot chocolate to share afterwards.
Encourage participants to say hello in as many languages as they know.
Hold a Workplace or School “Hello Hour”
World Hello Day works especially well in workplaces, cafés, libraries, and community centres.
Some easy activities:
A greeting board: Invite people to write “hello” in their native languages.
Friendly desk drops: Leave small notes or sweets with a handwritten greeting.
Tea break mingles: A short social break with hot drinks and biscuits encourages colleagues to mix and chat.
Host an International “Hello” Potluck
Invite friends, neighbours, or colleagues to bring snacks or dishes from their heritage, family traditions, or simply cuisines they enjoy. Alongside each dish, ask guests to add a little card showing how to say “hello” in that culture’s language.
It’s a great way to learn, taste something new, and celebrate diversity.
Run a Social Media “Say Hello” Challenge
Encourage your followers to say hello to ten people, post something positive, or share a short video greeting. It’s simple, cheerful, and spreads the message far beyond your immediate circle.
You could even create a hashtag for your town or group to join in.
Create a Hello Book or Memory Wall
Whether you’re planning a party or running a community event, a “Hello Wall” where guests write their name, where they’re from, and something they love can spark conversations and create a shared sense of belonging.
For a smaller gathering, a notebook works just as well — a lovely keepsake for next year.
Share the Joy with Neighbours
Sometimes the best celebrations are the smallest. Knock on a neighbour’s door to say hello, drop off a biscuit tin, or send a card with a friendly greeting. Small gestures mean a lot.
A Day That’s All About Connection
World Hello Day may be simple, but the idea behind it is powerful: greeting others helps build understanding, bridges divides, and adds a bit of warmth to the world.
Whether you choose a cosy afternoon tea, a lively party full of laughter, or a walk around the neighbourhood, celebrating the day with others is a lovely way to remind ourselves that kindness starts with something as small as a hello.
International Men’s Day: Celebrate with Good Company, Honest Chats, and Plenty of Comfort Food
Instead of overthinking it or feeling pressured to make grand gestures, why not mark the day with something simple, heartfelt, and brilliantly down-to-earth: proper conversations, warm drinks, good food, and the kind of relaxed atmosphere where people genuinely open up.
That's Food and Drink featured International Men's Day last November. The last year has flown by, hasn't it?
Here are a few easy, meaningful ways to celebrate International Men’s Day at your local pub, café, or even at home.
Raise a Pint and Have a Real Conversation
Pubs have long been the heart of community life, and there’s something wonderfully grounding about sitting side-by-side with a pint and a chat. This isn’t about drinking for the sake of it—it’s about sharing space, catching up properly, and giving people room to say how they’re really doing.
You might talk about work, family, hobbies, or the football—but you’ll often find that, once the conversation starts rolling, the chat turns surprisingly honest. International Men’s Day is the perfect excuse to check in with the men who’d never dream of scheduling a “wellbeing conversation” but will happily open up over a beer.
Or Keep It Cuppa-Simple
If beer isn’t your thing, a mug of tea works wonders too. A pot shared between friends can break down barriers every bit as effectively as a pint.
There’s a gentle ritual to it—pouring the tea, dunking a biscuit, settling into a comfy chair—that encourages people to slow down. Sometimes, the smallest setting feels the safest.
Cake, Biscuits, and Honest Talk
Cake is a universal ice-breaker. Whether you fancy a Victoria sponge, a slice of lemon drizzle, or a plate of biscuits, food has a way of softening the edges of a conversation.
Use International Men’s Day as a time to celebrate the hobbies, stories, quirks, and achievements of the men in your life. Let it be about connection, laughter, nostalgia, and hearing one another properly—things that often get lost in the busy swirl of daily life.
Support Local: Eat at a Nearby Café or Pub
A meal down the local is one of the easiest and most enjoyable ways to mark the day.
Choose a cosy pub or a family-run café and make an occasion of it. Whether it’s a hearty breakfast, a Sunday roast, a curry night, or a simple burger and chips, sitting around a table together creates space for conversation that doesn’t feel forced.
You’ll also be supporting small businesses, many of whom appreciate the November trade more than you might realise.
Why It Matters
International Men’s Day isn’t about competition with any other awareness day. It’s about recognising that men have challenges, emotions, pressures, and vulnerabilities too—sometimes ones they struggle to articulate. Encouraging relaxed, low-key chats can make a real difference.
There’s no need for speeches or formal events. A pint, a cuppa, a slice of cake, or a comforting meal shared with friends or family is more than enough. What matters is the connection.
Celebrate the Men in Your Life, Your Way
Go for something simple, personal, and heartfelt. Invite a mate for a chat. Treat your dad to a pub lunch. Settle in with your brother over a pot of tea. Enjoy some cake with your partner. Or gather a small group of friends for a warm, grounding night out.
International Men’s Day is all about appreciation, conversation, and community—and there’s no better place to enjoy all three than your local.
Community Share Offer Launches to Save Historic Village Pub in Cornwall
From Thursday 20th November, the community-led initiative aims to raise a minimum of £300,000 to buy the village's last remaining pub's freehold and safeguard its future as a welcoming, traditional hub for generations to come.
The Stag Hunt dates back to the early 1800s and sits at the heart of the Cornish Mining World Heritage Site, closely linked to the village's Kennall Vale gunpowder works. For decades, it has served as a vital meeting point for neighbours, families, and social groups. Its closure would leave Ponsanooth without a communal space where residents of all ages can connect and support one another.
“The time to act is now,” said Sam Fitch, Chair of Ponsanooth Community Benefit Society. “Without community support, we risk losing The Stag Hunt Inn forever. This is our opportunity to reclaim a cherished piece of village history and create a thriving, inclusive space that strengthens Ponsanooth for decades to come for both locals and visitors alike.”
PCBS was formed by local volunteers after overwhelming support from a community survey and public meetings. The Society has already secured early grants, built a strong volunteer network, and commissioned an independent valuation confirming that the pub is at risk and currently trading far below its potential.
With the pub on the market for 18 months and the vendors becoming “increasingly motivated sellers”, the team believes that demonstrating strong local backing will be key to negotiating a fair purchase price.
The share offer opens the door for anyone to support the future of the pub and represents a critical step in ensuring the success of the project.
To keep the offer accessible, the minimum investment has been set at £100, with every shareholder becoming a member of the Society and gaining an equal vote in how the pub is run. Investments will receive a competitive rate of interest, and may also qualify for substantial tax relief.
If successful, the community plans to restore The Stag Hunt as a cosy, traditional country pub with low ceilings, warm interiors, and space for classic pub activities such as quizzes and games. PCBS aims to deliver “more than a pub”: a warm space for isolated residents, a social café area for families and young people, and a venue where community groups can run events, workshops and activities throughout the year.
“Community ownership is becoming one of the few truly resilient models in today's hospitality landscape. The Stag Hunt Inn is a perfect example of a once-thriving pub that has been forced to close. By giving the community the chance to step in, we're not just saving a pub - we're demonstrating a viable, sustainable future for rural hospitality at a time when the sector needs success stories more than ever,” David Miskin of Plunkett UK told That's Food and Drink.
Residents, supporters, and interested investors can access the full Share Offer Document and find more information at www.savethestag.co.uk
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“We Are Not Made of Soya!” – A Strongly Worded Complaint from a Maine Coon Who Has Had Quite Enough
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| If cats were made of Soya, they'd look like the one on the left |
It is I: the large, handsome, magnificently whiskered gentleman who lives in your house free of charge in exchange for affection, regular meals, and the occasional opportunity to chew something you didn’t want me to chew.
Today I come to you with an urgent matter. A scandal. A culinary outrage. A betrayal wrapped in gravy.
I’m talking about soya in cat food.
Yes. Soya. Beans. Plants. Leaves. Bits of vegetable. Things rabbits eat. Things I do not eat unless they accidentally fall into my bowl and I’m too hungry to stage a protest.
Let’s Make One Thing Clear
We cats are apex predators. Lions, tigers… me.
We are obligate carnivores – which is the scientific way of saying we are powered by meat, fuelled by meat, and spiritually uplifted by meat.
We are not (I repeat: NOT) made of soya.
What on Earth Are These Manufacturers Thinking?
You open a tin expecting:
Chicken
Beef
Something exciting like venison
Or, if the day is truly blessed, tuna in spring water
Instead you get:
“Chicken flavour” (red flag number one)
“With added vegetables”
“Enhanced with plant proteins”
“Soya chunks” (I’m getting chills just writing this)
Plant proteins? PLANT proteins?
Listen, if I wanted to graze, I would have evolved hooves.
My Body Is a Temple. Of Meat.
I am a finely tuned machine built for:
Stalking
Pouncing
Knocking things off tables
Yowling mysteriously at 3am
And digesting MEAT
My digestive system did not graduate from the “Leaf Munching Academy”.
It did, however, earn a doctorate in “Processing Small Mammals at Speed”.
The Hypocrisy of It All
The packaging is the funniest part.
Bright, proud labels shouting:
“WITH DELICIOUS CHICKEN!”
while quietly whispering in microscopic print:
“Contains 4% chicken. And also… erm… quite a lot of soya, actually.”
This is like serving you a Sunday roast where the plate is 90% broccoli and one sad cube of turkey.
You’d riot. You’d write letters. You’d unfollow people on social media.
So imagine how I feel.
My Official Recommendations
To all manufacturers, take careful note:
If it once walked, flew, or swam, it’s perfect.
If it grew in a field next to the carrots… no.
If it requires the words “binder”, “filler”, or “extruded plant matter”… absolutely not.
If it has more ingredients than a human smoothie… who hurt you?
And To My Human
Please continue your excellent work as Chief Purchaser of Meat-Based Delights.
You’re doing wonderfully.
You may carry on stroking me now.
But if you ever bring home a “plant-forward feline wellness meal” again, I reserve the right to:
chew your charging cables,
sit on your laptop mid-sentence,
or throw up on the rug (the good one, naturally).
In Conclusion
We cats are elegant, noble, majestic predators.
We are majestic, furry carnivores of distinction and gravitas.
We are not made of soya. We are made of meat.
And the sooner the cat food industry stops pretending we’re tiny vegan Labradors, the better.
Yours sincerely,
The Maine Coon Who Speaks for Us All
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