Alternatives to milk?

There are many alternatives to cow's milk. Goat and Ewe's milk are two that are also from lactating animals. Ideal if someone in your family is allergic to cow's milk.

However, if you are looking for non-dairy replacements you can try Soya milk, oat milk, pea protein milk and now there is also potato milk substitute for dairy milk.

There are also plant-based non-dairy butter substitutes, non-dairy cream substitutes and also non-dairy cheese substitutes, too.

Farm shops, delicatessens, wholefood shops and also most supermarkets stock these non-dairy alternatives, Plus you can buy them online from specialist retailers and also from Amazon who stock a wide and growing range of grocery items and foodstuffs.

One thing that does puzzle me, however, is why there aren't, as yet, any non-dairy liquors to go up against Sheridan's, Bailey's Irish Cream, Carolans, Kerrygold and St Brendan's? 

Or perhaps these do already exist and I just haven't come across them yet? I'll start doing some research and I'll let you know what I find out!

Asda earns 86 product awards in Free From Awards

Asda was awarded a very impressive 86 product awards at this year’s Free From Food Awards including 4 Golds, 27 Silvers, 36 Bronze, 19 Commended as well as the top accolade of the night, Free From Retailer of the Year.

The awards mark a celebration of Asda’s own brand Free From products, which strive to offer great quality and value for all customers. 

Judges were reportedly wowed by Asda’s impressive range, stating: “Between their vegan and their free from ranges Asda now offer a really impressive selection of foods for the allergic community - and at really competitive prices while still maintaining the quality of their products. A massive step towards including those on free from diets in the general community.”

Asda Free From, Chow Mein Stir-Fry Sauce

Free From: Gluten Free, Soya Free

Retail: £0.50

Asda’s Free From, Chow Mein Stir-Fry Sauce, with a hint of garlic and warming ginger is bound to spice up a mid-week dinner. Awarded Gold, this product was described by the judging panel as: “Lovely colour, aroma, consistency & flavour profile. A great balance of flavours with the perfect spice heat at the end. Very impressive to be gluten free, sesame free and soya free. And the price point is equally impressive”.

Asda Free From, Salad Cream

Free From: Egg Free

Retail: £1.10

The perfect condiment to accompany a summer salad in this hot weather, Asda Free From Salad Cream was awarded Gold by the expert panel, described as:

“This tastes just like the real thing. Impressive that this delivers the same flavour and consistency whilst being gluten free, milk free and egg free! Great price. A credible & accessible alternative”.

Asda Free From Extra Special, 8 Sicilian Orange & Belgian Dark Chocolate Cookies

Free From: Gluten

Retail: £2.00

Looking to brighten up your coffee break? made using an all-butter recipe and studded with Belgian chocolate this gold awarded product really is an extra special treat!

Asda Extra Special, 12 Classic Pork Chipolata Sausages

Free From: Gluten Free

Retail: £3.25

The perfect banger on your BBQ, full breakfast or roll to go, Asda’s Extra Special Classic Pork Chipolata sausages are gold awarded by Free From Food Awards panel. As well as great quality, customers can also pick up a bargain, two packs for only £5

Asda Free From, Vanilla Flavoured Ice Cream

Free From: Gluten, Milk and Soya

Retail: £2.20

Everyone can cool down this summer and enjoy Asda Free From Vanilla Flavour Ice Cream.

 OMV! Deliciously Vegan By Asda,  Burger Mayo

Free From: Egg

Retail: £1.50

The perfect accompaniment to BBQ season, this 100% vegan burger mayo with flavours of gherkin, American style mustard and tomato impressed judges and won Silver at the Free From Food Awards. It’s sure to be a winner with all guests at summer gatherings.

OMV! Deliciously Vegan By Asda Saag Masala Cooking Sauce

Retail: £2.00

Everyone can enjoy curry night with OMV! Deliciously Vegan Saag Masala Cooking Sauce. A tomato, spinach and creamed coconut sauce with a blend of spices, guests will be left wanting more!

Asda Free From 4 White Rolls

Free From: Gluten, Milk and Egg

Retail: £1.75

BBQ, picnics or mid-week lunch, enjoy all the flavour without missing out with Silver awarded Free From White Rolls.

Shop in store and online at asda.com.

(That's Food and Drink says: "It's good to know that major retailers are working so hard to provide good quality Free From Foods. My wife needs to avoid gluten and soya, so we are aware of the Free From struggle. Well done, Asda!)