Hosting Catered Poetry Readings for National Poetry Day

National Poetry Day, held every October in the UK, Thursday 2nd this year, is all about celebrating the written and spoken word. 

But while poetry feeds the mind, great food and drink feed the body. Why not combine the two and host a catered poetry reading this year? 

With carefully chosen menus and thoughtful hospitality, you can create an event that lingers in the memory as much as the verses themselves.

Why Food and Poetry Belong Together

There’s always been a natural connection between food and the arts. Just as poetry delights in rhythm, imagery, and emotion, food appeals to the senses, memory, and imagination. 

Offering catering at a poetry reading makes the experience more immersive — guests don’t just listen, they taste, sip, and share. That blend of creativity and comfort encourages conversations and makes people linger longer.

Menu Ideas for a Poetry Reading

The right menu can set the tone for your event:

Tea and Poetry Pairings: A classic choice. Offer a selection of teas — smoky lapsang, delicate jasmine, robust English breakfast — paired with scones, finger sandwiches, and dainty cakes.

Poems and Pints: Poems read and listened to whilst supping real ales, ciders IPAs, stouts or continental lagers.

Wine and Words: For an evening affair, a curated wine list works beautifully. Think rich reds alongside cheeseboards and charcuterie, or sparkling wine with light canapés.

Coffeehouse Revival: Channel the Beat poets with strong espresso, frothy cappuccinos, and trays of brownies, biscotti, and handmade truffles.

Seasonal Autumnal Feast: Celebrate October with pumpkin soup, spiced apple cake, roasted nuts, and warming mulled cider or alcohol-free spiced punch.

Making Food Part of the Poetry

A fun twist is to theme your menu around the poets or poems you’re featuring:

A “Romantic Poets” spread with rustic breads, hearty cheeses, and country-style fruit tarts.

A “Modern Voices” platter with inventive fusion bites and contemporary cocktails.

Dishes named after famous lines or titles, like Ode to a Cheeseboard or Sonnet of Spiced Wine.

Venues and Catering Set-Up

Whether you host in a bookshop café, a cosy pub, a library with catering facilities, or even at home, make sure food and drink are easily accessible. A buffet works well for mingling, while table service creates a more formal feel. For small-scale events, partnering with a local caterer or bakery is a great way to add flair without taking on too much yourself.

Adding the Finishing Touches

Think about atmosphere: soft lighting, background music, and stylish table settings can make your catering as memorable as the readings. Simple touches like poetry-themed menus on each table or edible favours (biscuits with poetic quotes, for example) make the evening feel special.

A catered poetry reading blends the pleasures of food and words into one rich experience. For National Poetry Day, it’s a chance to bring communities together around flavours and verses, and to create an event that feels indulgent, thoughtful, and inspiring.

Celebrate World Smile Day with Food and Drink Parties

The first Friday in October marks World Smile Day, a global celebration inspired by Harvey Ball, the creator of the iconic yellow smiley face. 

The day is all about spreading kindness, positivity, and, of course, smiles. What better way to celebrate than by bringing people together with delicious food and drink? 

After all, sharing a meal has always been one of the most joyful ways to connect.

Why Celebrate with a Food and Drink Party?

Smiles and laughter go hand in hand with good company and good food. 

Whether you’re hosting family, friends, neighbours, or colleagues, a food and drink party is a wonderful way to foster community spirit. Plus, it’s a chance to show thoughtfulness and creativity – two things guaranteed to brighten someone’s day.

Ideas for a World Smile Day Party

1. Smile-Themed Treats

Smiley biscuits: Bake or decorate biscuits with cheerful faces using icing and sweets.

Fruit platters: Arrange fruits like bananas, oranges, and berries into smiling faces.

Cupcakes: Top them with yellow buttercream and edible smiley toppers.

These simple touches make your table spread more festive and encourage everyone to join in the fun.

2. Drinks to Spark Joy

Mocktails or cocktails with bright colours and fruity garnishes that look as cheerful as they taste.

Smiley straws or stirrers to give an extra playful feel.

A “Sunshine Punch” – a citrus-based drink that’s refreshing, uplifting, and naturally smile-inducing.

3. Community Potluck

Encourage everyone to bring a dish that makes them smile. It could be a nostalgic childhood recipe, comfort food, or even something quirky and new. Sharing the stories behind these dishes makes the event even more memorable.

4. Acts of Kindness at the Party

Since World Smile Day is also about doing good, why not add a charitable element? Invite guests to bring non-perishable foods for a local food bank, or donate a small portion of the party budget to a community cause. Smiles grow even bigger when shared with those in need.

5. Games and Icebreakers

Keep the mood light with smile-focused activities:

A “make me smile” charades round.

A photo booth with smiley props.

A “compliment exchange” where everyone writes down something nice about another guest.

Making the Celebration Last

The beauty of World Smile Day is that it’s not just about one day—it’s about encouraging a habit of kindness and joy. A smile shared at your food and drink party could be the spark that carries positivity into the days ahead.

So this World Smile Day, gather your friends, whip up some cheerful treats, raise a glass of something bright and bubbly, and celebrate the simplest yet most powerful act of all: smiling.

Celebrating International Day of Older Persons with Food and Drinks

Every year on 1st October, we celebrate the International Day of Older Persons – a moment to recognise the contributions, wisdom, and presence of older members of our families and communities. 

It’s also an opportunity to pause and think about how we can make their lives brighter, healthier, and more enjoyable. 

And what better way to do that than by gathering around a table with carefully chosen food and drinks?

Whether you’re hosting a small family tea, organising a community lunch, or simply treating an older friend to their favourite snack, thoughtful choices in what you serve can make all the difference.

Thoughtful Drinks for Older Guests

Hydration is especially important as we age, so drinks should be plentiful, enjoyable, and easy to digest. Consider:

Herbal and fruit teas – Chamomile, peppermint, or berry blends are gentle on the stomach and caffeine-free.

Classic black tea – Many older people cherish their daily cuppa; offer decaffeinated options for those sensitive to caffeine.

Fruit-infused water – Adding slices of orange, cucumber, or berries makes plain water more appealing and refreshing.

Milk-based drinks – Warm milk with a dash of nutmeg or cocoa provides calcium and a comforting touch.

Low-sugar smoothies – Blend banana, yoghurt, and a handful of berries for a nutrient-rich option that’s easy to sip.

Food That Brings Comfort and Nutrition

Meals and snacks for older people should balance familiar flavours with nutritional value and ease of eating. Some ideas include:

Soft sandwiches – Wholemeal bread filled with egg mayo, salmon paste, or cream cheese and cucumber.

Hearty soups – Vegetable, chicken, or lentil soup served with soft rolls are warming and nourishing.

Traditional puddings – Rice pudding, bread-and-butter pudding, or stewed fruit with custard often spark fond memories.

Finger foods – Mini quiches, cheese cubes, sliced fruit, or oatcakes are easy for social gatherings.

Healthy bakes – Muffins made with oats, banana, or apple give a sweet treat without being too heavy.

Community Celebrations

If you’re marking the day in a community centre, church hall, or social club, why not create a themed afternoon tea? A spread of sandwiches, scones with jam, and a pot of tea can make the occasion feel special while being accessible for everyone.

You might also consider:

Recipe sharing – Invite older guests to bring or suggest recipes they’ve loved for decades, and prepare them together.

Cooking demonstrations – Show easy, nutritious meals designed with older appetites in mind.

Storytelling over supper – Encourage conversation about favourite family meals or food traditions.

More Than a Meal

Food is more than just fuel – it’s about connection. Celebrating the International Day of Older Persons with shared meals helps combat loneliness, honours tradition, and reminds older people that they are valued members of our families and communities.

So, whether you’re pouring a comforting cup of tea, cooking up a pot of soup, or sitting down to enjoy a slice of homemade cake, remember that the time and thought you put into these moments matters as much as the food itself.

Sober October: A Month to Reset, Reflect, and Rebalance

October isn’t just about pumpkins, falling leaves, and the run-up to Halloween. 

For many people, it’s also a time to take part in Sober October—a month-long challenge that involves cutting out alcohol entirely.

What started as a fundraising initiative has grown into a wider wellbeing movement. 

It’s a chance to give your body and mind a break, save money, and maybe even reset your relationship with drinking.

What is Sober October?

Sober October was popularised by Macmillan Cancer Support in the UK as a fundraising campaign. Participants pledge to go alcohol-free for the whole month, raising money through sponsorship. Over time, the concept has spread beyond charity fundraising—many people now take part for personal health reasons too.

The idea is simple: put down the wine glass, beer can, or cocktail shaker, and spend the month alcohol-free. Whether you’re doing it to support a good cause or simply to take stock of your lifestyle, it’s a powerful reset.

Benefits of Going Sober for a Month

Even four weeks without alcohol can bring noticeable changes. Some of the most common benefits include:

Better sleep – Alcohol can disrupt deep sleep, so cutting it out often improves rest and energy levels.

Clearer skin – Hydration improves, and many notice a healthy glow.

Weight management – Skipping the empty calories in alcohol and late-night snacks that often follow can help with weight loss.

Improved focus and mood – With no “hangxiety” or foggy mornings, many feel sharper and more balanced.

Financial savings – Nights out, bottles of wine, or craft beers add up quickly. A sober month can leave your wallet healthier too.

How to Succeed at Sober October

For some, the challenge is easier said than done. Here are a few tips to stay on track:

Find alternatives – Stock up on alcohol-free beers, botanical spirits, kombucha, or even just fancy sparkling water with citrus.

Change your routine – If you usually wind down with a glass of wine, swap it for an evening walk, a new book, or herbal tea.

Get support – Encourage friends or family to join you, or connect with online groups taking part.

Remember your “why” – Whether it’s raising money for charity, improving health, or breaking a habit, keep your motivation clear.

Reward yourself – Treat yourself with the money saved—whether that’s a massage, a new gadget, or simply putting it aside for something special.

Beyond October

Some people go back to their usual drinking habits in November, but others find that Sober October inspires longer-term change. You might discover you enjoy alcohol-free socialising more than expected, or that moderation suits you better after the reset.

Even if you return to drinking, the experience often brings a new awareness of how alcohol affects your body and mind.

Final (sober) Thoughts

Sober October is more than a month off booze—it’s a chance to re-evaluate, recharge, and maybe start healthier habits. Whether you’re in it for charity, health, or curiosity, the benefits are hard to ignore.

This October, why not give it a go? You may just surprise yourself with how good sobriety feels.

Firebrand Brewing Co. Collaborates With Blue Balls Cornwall to Create New Non-Alcoholic Hazy IPA for Sober October

Launceston's Firebrand Brewing Co. is delighted to unveil Blue Balls, their new non-alcoholic hazy IPA created in collaboration with Blue Balls Cornwall, the men's cold water swimming group. 

Firebrand Brewing Co will be donating £1 to Man Down, the Cornwall-based men's mental health CIC, for every online order of Blue Balls throughout Sober October.

Joe Thomson, Co-owner and Head Brewer at Firebrand Brewing Co. told That's Food and Drink: “We were approached by Blue Balls Cornwall to create a non-alcoholic beer and we jumped at the chance. 

"Blue Balls has built a supportive community, here in Cornwall, that helps men develop a positive coping mechanism for dealing with mental health issues. 

"Alcohol misuse is often linked to mental health struggles, so offering a healthier, non-alcoholic option reinforces their mission. We will be serving up the new Blue Balls beer at their regular dips. 

"These are sea swimming meet-ups that bring men together in a relaxed, natural setting and we hope this will encourage them to hang out and chat with friends after the swim.”

Blue Balls was set up in Cornwall by two friends, Ross and Tom, who wanted to encourage men across the county to join them and discover the benefits that cold water swimming can have on health and wellbeing, while raising awareness and providing support for men's mental health. 

Tom Mason, co-founder of Blue Balls Cornwall explains: “We're really delighted to be working with Firebrand Brewing Co. and really looking forward to celebrating with a Blue Balls Hazy IPA. Just like a fresh dip in the wild Cornish ocean, our collaboration beer is best enjoyed cold, surrounded by your mates.”

Blue Balls (ABV 0.5%) is a non-alcoholic hazy IPA packed full of fruity flavour. It's the perfect beer to enjoy cold, by the sea, with friends and without the risk of any hangovers. It's also gluten free and vegan friendly and is available from www.firebrandbrewing.co.uk RRP £2.80 per 440ml can. 

Joe finishes: “The statistics around men's mental health and male suicides are incredibly sobering. We are pleased to contribute in some small way to raising awareness for men's mental health and we will be donating £1, for every online order of Blue Balls throughout Sober October, directly to Man Down, the Cornwall-based men's mental health CIC. 

"We hope that, within the Blue Balls community and beyond, sharing a few of our non-alcoholic beers with friends will create a positive environment for supporting each other.”

Firebrand Brewing Co was created in 2012 in a converted milking parlour on the untamed edge of Bodmin Moor, North Cornwall. The idea was born from a passion for beer made from all-natural ingredients, Cornish spring water and American hops. For further information on Firebrand Brewing Co. please visit www.firebrandbrewing.co.uk or follow them on Facebook and Instagram. 

Blue Balls Cornwall is a  men's cold water swimming group that promotes the benefits that cold water swimming can have on health and wellbeing, while raising awareness and providing support for men's mental health. For further information on Blue Balls follow them on Facebook and Instagram.

Man Down is a non-profit Community Interest Company founded in Cornwall, dedicated to supporting men with mental health challenges. Founded by Ross Jackson Hicks, they aim to foster open conversation and break the stigma which surrounds men's mental health, ultimately hoping to reduce the number of male suicides that take place every year. For further information visit https://mandown.org or follow them on Instagram and Facebook.

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Wagyu Beef: From Steakhouse Staple to Burger Bar Buzz

Over the past few years, wagyu beef has moved from a rare, luxury steakhouse item to a full-blown foodie trend — showing up at burger joints, supermarkets, even in cultivated meat experiments. 

What’s driving this shift? And what does it mean for chefs, consumers, and the meat industry in the UK?

What Is Wagyu — And Why the Hype?

Marbling & flavour: Wagyu is famed for its high levels of intramuscular fat — the marbling that gives wagyu its melt-in-the-mouth texture and intense, rich flavour.

Origins vs cross-breeds: Not all “wagyu” is the same. There are full-blood / purebred animals (especially Japanese wagyu), cross-bred cattle, and cattle sired by wagyu bulls (British wagyu etc.). The differences show up in price, flavour, texture.

Grading & provenance: The marbling score (Beef Marbling Scale, BMS) is increasingly used by retailers in the UK to denote quality (e.g. a supermarket wagyu may have a minimum marbling score of 6 out of 9). 

Wagyu’s Growing Footprint in the UK

Several data points show that wagyu is no longer niche:

The number of British wagyu animals born in 2023 more than doubled compared to 2022 — showing both farmer interest and growing demand. 

Retailers are responding: Waitrose has introduced multiple wagyu beef lines (steaks, burgers, meatballs) under its “No.1” range, all with higher marbling scores than many competitors. 

Consumers are searching for wagyu burgers online at much higher rates (Waitrose reported searches up more than 100 %) year-on-year. 

From Steakhouses to Burgers: Where Wagyu Shows Up Now

The wagyu trend is no longer just about premium steaks in upscale restaurants. Here are the spaces where it’s making waves:

Upscale & premium restaurants / steakhouses

Traditional homes for wagyu: premium cuts, special tasting menus. Wagyu brings prestige, and is used to draw in diners looking for an elevated dining experience.

Boutique burger bars and independent butchers

Burgers are the obvious avenue for wagyu crossover — mixing wagyu fat or using patties made wholly from wagyu. Burger lovers get a “better burger” experience, with more flavour, juiciness. Examples include That Fat Cow’s 100 % dry-aged wagyu patties. 

thatfatcow.co.uk

Supermarkets / retail

Wagyu is becoming more accessible at home. Waitrose, for example, now stock wagyu burgers, steaks, meatballs. Consumers can get British wagyu with decent provenance. 

Sustainability & innovation: cultivated meat

UK companies are exploring cultured / cultivated wagyu burgers. Finnebrogue and Ivy Farm Technologies are collaborating to produce cultivated wagyu products, aiming for reduced environmental impact while meeting consumer demand. 

Opportunities & Challenges

Opportunities

Premium at scale: As domestic production ramps up, there’s scope to bring wagyu into more mainstream outlets without the astronomical prices.

Provenance, welfare, traceability: These are strong selling points. Consumers increasingly care where their meat comes from, how animals are raised. British wagyu, or cross-bred cattle reared under higher welfare conditions, have an advantage.

Innovation: Cultivated meat, fat-blends, new cuts—all open up creative paths.

Challenges

Cost: Wagyu is expensive to rear. Feeding, genetics, grading make it inherently costlier.

Consumer education: Not everyone understands the differences (pure vs crossbreed, marbling, cut). There’s potential for marketing to mislead.

Balancing fat and flavour: Because wagyu’s richness comes from fat, chefs and producers need to use it in ways that highlight flavour without overwhelming. Over-cooking can sabotage the texture.

Sustainability & environmental footprint: Meat in general has environmental costs; wagyu’s higher feed/fattening requirements raise concerns. Cultivated / cell-based options are one route, but regulatory, scale, cost hurdles remain.

What It Means for Burgers

Burgers are an interesting “middle ground” in this trend:

They make wagyu more approachable — less of a splurge than a full wagyu ribeye.

They allow for innovation: blends (wagyu + other beef), fat content tweaks, toppings and condiments that complement the wagyu richness.

Good burger authenticity depends heavily on quality of bun, seasoning, cooking method (don’t over-press; get a good sear; let fat render).

But some critics argue that grinding wagyu into patties dilutes the uniqueness — much of what makes wagyu special is the unbroken marbling in whole cuts. So there’s a tension: is a wagyu burger just “wagyu hype” or genuinely a superior taste experience?

Where Wagyu Is Heading Next

Looking forward, here are some likely directions:

More accessible price points for wagyu beef products — as more British production, better supply chains, economies of scale kick in.

Regulatory frameworks for cultivated meat that allow cultured wagyu to enter the market more broadly.

Clearer labelling and grading becoming standard: marbling score, breed, provenance, welfare.

Hybrid products (blends), premium burger joints offering wagyu classes / experiences.

Restaurants & shops capitalising on “wagyu nights” / specials as marketing draws.

Conclusion

Wagyu beef in the UK has shifted from exotic to aspirational to increasingly accessible. What started as luxury steaks are now burger patties, supermarket meatball lines, and the subject of experiments in sustainable meat innovation. 

For consumers, that means more choices; for producers and chefs, more creative possibilities — but also the need to maintain quality, transparency, and value.

If you're a burger lover, a wagyu-fan in the making, or someone curious about meat trends, this is one to watch (and taste).

Where to Try Wagyu Burgers in the UK

SMSH BNSoho, London Smash burgers using wagyu patties (double patties, good bun, full flavour). 

https://www.smsh-bn.com/

YoYo Burger Bristol They offer wagyu among a selection of meats — much of the menu is about hearty burgers with quality. 

yoyoburger.com

IceBurg Preston Use “100% HMC certified Angus & Wagyu” for their wagyu-burger offering. 

https://iceburg.co.uk/

Burger King UK Nationwide Recently launched “The Wagyu” burger: 100% British wagyu beef, flame-grilled, premium style. So wagyu is now entering fast food in a big way. 

TGI Fridays UK Multiple Locations Their “Wagyu Burger” offers a luxury take: 6oz wagyu patty, quality toppings etc. Great for something more casual but still premium. 

tgifridays.co.uk

Wildwood Kitchen have recently launched their waygu burger

wildwoodrestaurants.co.uk

Shops & Kits to Get Wagyu Burgers at Home

If you prefer cooking your own:

London Fine Foods — Wagyu beef burger packs. 

https://www.londonfinefoods.co.uk/

Finnebrogue — Grass-fed wagyu burgers in major supermarkets (Sainsbury’s, Ocado, Costco). 

https://www.finnebrogue.com/

Farmison & Co — Yorkshire Wagyu Steak Burger, made from wagyu sourced from Warrendale. 

https://www.farmison.com/

Farm Shop (Somerset) — Wagyu X burgers (British wagyu-cross), dry-aged, good flavour. 

https://farmshop.co.uk/

Larder London — Full blood steak wagyu burgers (bulk packs or smaller). 

https://larderlondon.com/

Is the Rise of Pea Protein Linked to an Increase in Pea Allergies?

Pea protein has become one of the fastest-growing plant-based ingredients in recent years. It’s found in vegan burgers, dairy-free milks, protein powders, baked goods, and even snacks. 

Touted as a sustainable and allergen-friendly alternative to soy and dairy, it has quickly become a staple in the food and drink industry.

But as its use grows, so do concerns. Some allergists and parents are warning that increased consumption of pea protein may be contributing to a rise in pea allergies. 

So, is there really a link between pea protein and food allergy risk?

Why Pea Protein Is So Popular

Pea protein (usually made from yellow split peas) is:

High in protein and amino acids

Vegan, dairy-free, and soy-free

Gluten-free

More sustainable to grow than many other protein sources

These qualities make it attractive not just to health-conscious consumers, but also to food brands developing plant-based alternatives.

Are Pea Allergies Increasing?

Historically, pea allergies have been rare. However, as exposure rises through processed foods, specialists are reporting more cases being diagnosed – particularly in children.

This reflects a common pattern: the more frequently a food is introduced into the diet, the greater the risk of allergy developing in susceptible people.

The Peanut Connection

Peas and peanuts both belong to the legume family, and research shows they share certain proteins. This means:

Cross-reactivity is possible – people with peanut allergies may also react to peas, and vice versa.

Food labels aren’t always clear. While peanuts are a major allergen under UK and EU law, pea protein is not – making it harder for allergy sufferers to avoid.

Some allergy charities are calling for clearer labelling and regulation around pea protein as it becomes more widely used.

What Experts Are Observing

Allergy clinics in the UK and Europe are seeing more pea protein-related cases.

Severe reactions, including anaphylaxis, have been reported.

With pea protein now common in everything from crisps to milk alternatives, it may be becoming unavoidable in modern diets.

Still, researchers stress that more studies are needed before concluding that pea protein itself is directly driving an allergy surge.

What Consumers Should Do

If you have a known peanut or legume allergy, or suspect a sensitivity:

Read ingredient labels carefully – look for “pea protein isolate”, “pea flour”, or “hydrolysed pea protein”.

Ask brands and restaurants about hidden pea protein in plant-based foods.

Seek advice from an allergist if you notice symptoms after eating pea-containing products.

The Takeaway

Pea protein has huge benefits for sustainability and nutrition, but its rapid adoption could be fuelling a quiet rise in allergies. Whether or not it becomes a recognised “major allergen” in the UK will depend on further research – but for now, awareness is key.

As plant-based eating becomes mainstream, manufacturers, regulators, and consumers may need to strike a balance between embracing innovation and protecting those at risk.

NAD+ Supplements: Benefits, How to Take Them, and Are They Safe?

Discover the benefits of Nicotinamide Adenine Dinucleotide (NAD+) supplements. Learn what NAD+ is, how it supports energy and ageing, the best ways to take it, and whether it’s safe.

What is Nicotinamide Adenine Dinucleotide (NAD+)?

Nicotinamide Adenine Dinucleotide, better known as NAD+, is a vital coenzyme found in every cell of the body. It helps convert food into energy, supports healthy cell function, and plays a key role in DNA repair and brain health.

Unfortunately, NAD+ levels decline with age, which may contribute to fatigue, slower metabolism, and the visible signs of ageing. That’s why NAD+ supplementation is growing in popularity as a way to support energy, focus, and healthy ageing.

What Are the Benefits of NAD+ Supplements?

NAD+ supports many essential processes in the body, including:

Energy Production – Converts carbohydrates, fats, and proteins into cellular energy (ATP).

DNA Repair – Activates sirtuins and PARPs, enzymes that repair DNA damage.

Brain Health – May help protect against age-related cognitive decline.

Cell Protection – Reduces oxidative stress and supports the immune system.

This is why NAD+ supplements are often promoted for:

Anti-ageing support

Increased energy and focus

Muscle recovery and endurance

Long-term cellular health

How Do You Take NAD+?

You can’t take NAD+ directly as it breaks down too quickly in the body. Instead, supplements provide precursors that are converted into NAD+:

NMN (Nicotinamide Mononucleotide)

NR (Nicotinamide Riboside)

Both are widely available as capsules or powders. Some wellness clinics also offer NAD+ IV drips, but these are more expensive and invasive.

Typical dosage: 250mg–1000mg daily, usually taken in the morning.

Do NAD+ Supplements Really Work?

The science is still developing, but results are encouraging:

Early human studies suggest possible benefits for energy metabolism, exercise endurance, and mental clarity.

Many users report increased focus, better sleep, and reduced fatigue, though experiences vary.

At present, there’s no definitive proof that NAD+ supplements reverse ageing, but research is moving in a promising direction.

Are NAD+ Supplements Safe?

So far, NMN and NR supplements appear to be safe and well tolerated in healthy adults. Reported side effects are mild and uncommon, including:

Nausea or digestive upset

Headaches

Fatigue in some cases

Because long-term studies are limited, safety over many years is still unknown. If you are pregnant, breastfeeding, taking medication, or managing a health condition, speak to your GP before starting NAD+ supplements.Should You Take NAD+?

NAD+ is one of the most exciting areas of longevity research, but supplements are not a magic bullet. They may provide extra support for energy and healthy ageing, but they should be used alongside a healthy lifestyle that includes:

A balanced diet

Regular physical activity

Quality sleep

Stress management

Bottom line: NAD+ supplements (NMN or NR) are safe for most people and may help boost energy and support long-term health. They’re worth considering if you’re curious about anti-ageing nutrition—but keep expectations realistic, as research is ongoing.

If you would like to buy NAD+ supplements please visit https://amzn.to/3KItnXx

Celebrating World Vegetarian Day: A Taste of Compassion and Health

Every year, on 1st October, people around the world mark World Vegetarian Day, a day dedicated to promoting the benefits of vegetarianism—for our health, the environment, and the well-being of animals. 

Whether you’re a committed vegetarian or just curious about plant-based eating, this day offers a perfect opportunity to explore delicious, wholesome alternatives to meat and celebrate a lifestyle rooted in compassion.

The Origins of World Vegetarian Day

World Vegetarian Day was established in 1977 by the North American Vegetarian Society and is now recognised globally, kicking off Vegetarian Awareness Month. The aim is to raise awareness about the nutritional, ethical, and ecological advantages of vegetarian diets.

Why Go Vegetarian (Even Just for a Day)

Health Benefits: Research shows that plant-based diets can reduce the risk of heart disease, certain cancers, diabetes, and obesity. Filling your plate with colourful vegetables, fruits, whole grains, and legumes provides essential nutrients while keeping your meals low in saturated fat.

Environmental Impact: Reducing meat consumption can significantly lower your carbon footprint. Livestock farming is a major contributor to greenhouse gas emissions, deforestation, and water use. Choosing plant-based meals supports a more sustainable planet.

Animal Welfare: For many, vegetarianism is a compassionate choice. By choosing plant-based foods, we reduce the demand for factory-farmed meat, promoting kinder treatment of animals.

How to Celebrate World Vegetarian Day

1. Try a Meat-Free Menu

Experiment with vegetarian meals at home or visit a local vegetarian-friendly restaurant. In the UK, many supermarkets now offer a wide range of plant-based ready meals, meat alternatives, and vegan cheeses.

2. Host a Vegetarian Gathering

Turn the occasion into a social event. A vegetarian coffee morning, brunch, or dinner party can introduce friends and family to the joys of plant-based cooking. Share recipes and swap tips for cooking without meat.

3. Explore Global Flavours

Vegetarian cuisine is as diverse as the world itself. From Indian dal and samosas to Mediterranean mezze or Thai green curry, there’s no shortage of inspiration. Use World Vegetarian Day to try a new recipe from another culture.

4. Learn and Share

Educate yourself about the benefits of vegetarian diets and share your knowledge on social media or in your community. Even small changes, like reducing meat consumption once or twice a week, can make a big difference.

Delicious Ideas to Get Started

Chickpea and Spinach Curry – hearty, protein-packed, and bursting with flavour.

Mushroom and Walnut Wellington – perfect for a special occasion.

Roasted Vegetable and Quinoa Salad – quick, healthy, and colourful.

Sweet Potato and Lentil Soup – warming and comforting on autumn evenings.

Make It a Habit, Not Just a Day

World Vegetarian Day is more than a single celebration. It’s a chance to rethink our food choices and embrace a lifestyle that is healthier for us and the planet. Whether you go fully vegetarian or simply explore new plant-based meals, every step counts.

Hackstons Unveils Unique Autumn Season of World-Class Whisky & Wine Tastings

Hackstons Knightsbridge, the luxury whisky and fine wine specialist, has unveiled its most ambitious Autumn programme yet.

Today they unveil a season of curated tastings and immersive cultural experiences designed to position the flagship store as one of London’s most exclusive destinations this autumn.

Timed to coincide with the capital’s peak cultural season from Frieze London and the autumn art fairs to London Fashion Week Hackstons has created an inviting atmosphere as the autumn days grow colder.

Since opening a little over a year ago, Hackstons has become a gathering place for collectors, connoisseurs, and tastemakers. 

Now, with a calendar of events that merges rarity, artistry, and indulgence, the Knightsbridge landmark cements itself firmly within London’s luxury landscape.

The programme unfolds as a series of high-concept experiences. Guests are invited to step behind the curtain of one of Japan’s most iconic blends with a deconstruction of Hibiki; to challenge tradition in a bold Grand Cru, Drive Thru’ that pairs Bordeaux first growths and legendary vintages with fast food indulgence; and to savour liquid history through Diageo’s fabled Prima & Ultima collection - a portfolio valued at over £15,000, offered in an intimate pour seldom experienced beyond the walls of collectors’ cellars.

As the season deepens, the narrative shifts into fireside comfort with explorations of sherry and port that trace centuries of Iberian winemaking heritage.

Johnnie Walker Blue is reimagined through rare ghost distillery expressions - long closed but brought back to life in exquisite blends rarely poured outside the inner circle of whisky collectors.

And in one of the most innovative events of the calendar, Fettercairn stages a multi-sensory journey where guests are blindfolded, immersed in curated soundscapes, and even invited to paint their own tasting notes in watercolour, before leaving with a personalised collectible as a lasting memento.

Completing the season is Liquid Masterpieces, a concept that fuses the visual and the gustatory, pairing extraordinary drinks with inspiration from the world’s most celebrated artists, inviting guests to sip, savour, and see flavour as art.

Extending beyond the store itself, Hackstons has partnered with The Aubrey at Mandarin Oriental Hyde Park for an exclusive corkage collaboration. From 22 September to 14 November, guests may bring their Hackstons purchases into one of Knightsbridge’s most acclaimed Japanese dining destinations, enjoying their bottles in a setting as refined as the spirits themselves.

Hackstons Knightsbridge was always designed to be more than a store, it’s a destination,” said Alphie Valentine, Co-Founder and Director told That's Food and Drink.

“This autumn’s programme shows the breadth of what Hackstons stands for, from pouring rare whiskies valued at £15,000 to pairing Grand Cru with fries, we’re challenging expectations while staying true to our mission of making fine and rare spirits accessible, exciting, and memorable. To turn one and already be recognised as one of the UK’s most promising newcomers proves that Hackstons is creating something truly special.”

Hackstons’ autumn events are fully ticketed, with prices beginning at £75. Attendance is limited to preserve exclusivity and intimacy. For the full programme or to secure a place, visit hackstons.com/events.

Celebrate World Animal Day with Coffee, Cake, and Charity

Having written about the patron saint of animals, St Francis of Assisi, we now turn our attention to World Animal Day.

What is it? World Animal Day, observed every year on 4th October, is a chance to show our appreciation for animals and support the organisations that work tirelessly to protect them. 

Whether you’re a pet lover, wildlife enthusiast, or simply someone who wants to make a difference, there are fun and delicious ways to mark the occasion—all while raising funds for a worthy cause.

Host a Coffee and Cake Fundraiser

One of the easiest and most enjoyable ways to celebrate World Animal Day is with a coffee and cake event. Invite friends, family, or colleagues to your home, workplace, or local community centre for a morning or afternoon gathering.

Set up a donation table: Ask guests to contribute a small donation per cup of coffee or slice of cake.

Bake or buy themed treats: Animal-shaped cookies, paw-print cupcakes, or chocolate “bones” are sure to delight.

Add a little extra: Include a raffle or a small auction with donated items from local businesses.

A simple coffee and cake event can not only raise money for animal charities but also spread awareness about their work.

Indulge in a Wine and Cheese Evening

For those who prefer something a little more sophisticated, consider hosting a wine and cheese evening. This is a great way to attract adult supporters while creating a cosy, social atmosphere.

Pairings that impress: Choose cheeses from around the world and pair them with complementary wines.

Ticketed entry or donations: Charge a modest entry fee, or ask guests to donate per glass.

Incorporate awareness: Include a short presentation or videos about the animal causes you’re supporting.

Wine and cheese parties combine indulgence with purpose, making it easier for guests to relax, enjoy themselves, and contribute to animal welfare.

Get Creative with Fundraising

There are endless ways to make your World Animal Day celebration memorable:

Hold a pet photo contest or display photos of animals from your local shelter.

Offer DIY crafts or animal-themed merchandise for sale.

Collaborate with local cafés or wine bars to host community fundraisers.

No matter the format, the key is to combine social fun with raising awareness and funds for animals in need.

Make a Difference Year-Round

While World Animal Day is a great focal point, the support doesn’t have to stop there. Consider setting up regular coffee mornings or wine and cheese evenings throughout the year to continue supporting your favourite animal charities.

By celebrating World Animal Day with friends, food, and drinks, you’re not just having fun—you’re making a real difference in the lives of animals who need it most.

Celebrating the Feast of St Francis of Assisi with Food, Drink, and Care for Animals

The Feast of St Francis of Assisi (4 October) is a day to honour the beloved patron saint of animals, the environment, and peace. 

Across the world, churches bless animals and communities come together to celebrate his message of kindness, simplicity, and respect for creation. 

But how can you mark the occasion at home? A wonderful way is through meaningful food and drink – and by taking action to support animals.

Food and Drink to Honour St Francis

St Francis lived a life of simplicity, humility, and closeness to nature. His meals were modest, plant-based, and centred around what the earth readily gave. To celebrate, you might create a table inspired by his values:

Rustic Italian Dishes: St Francis was born in Umbria, so Umbrian-inspired dishes such as farro soup, bruschetta with olive oil and herbs, or pasta e fagioli (pasta and beans) are fitting choices.

Seasonal Autumn Produce: Highlight pumpkins, squashes, root vegetables, and apples – foods harvested at this time of year. A simple roasted vegetable traybake or apple tart can reflect the abundance of nature.

Bread and Olive Oil: Sharing freshly baked bread dipped in olive oil connects directly to the humble meals of St Francis’s time.

Drinks of the Earth: Opt for local wines from Umbria or Tuscany, or non-alcoholic alternatives such as sparkling apple juice, herbal teas, or simple infused waters with fresh herbs.

Keeping the meal plant-based is a meaningful way to respect animals in the spirit of St Francis.

Working for Animals on St Francis’s Day

St Francis’s love for creatures of every kind makes this feast the perfect time to take action for animals:

Support Animal Charities: Donate money, food, or blankets to local shelters, rescue centres, or sanctuaries.

Volunteer: Offer your time at an animal rescue centre or wildlife trust. Even walking dogs for a shelter can make a difference.

Care for Wildlife at Home: Put out bird feeders, create a bug hotel, or plant pollinator-friendly flowers in your garden or community space.

Adopt, Don’t Shop: If you’re considering a pet, this is the perfect reminder to adopt from a rescue centre.

Spread Awareness: Share St Francis’s message of kindness towards animals on social media, encouraging others to think compassionately about their relationship with animals.

A Celebration of Peace and Compassion

The Feast of St Francis is not just about celebrating animals but also about embracing a lifestyle of peace, compassion, and stewardship of the earth. A shared meal inspired by the humble foods of his region, paired with tangible actions to help animals, creates a meaningful tribute to this timeless saint.

How to Mark the International Day of Awareness of Food Loss and Waste – And Keep the Effort Going Year-Round

Every year on 29 September, the world comes together to mark the International Day of Awareness of Food Loss and Waste. 

The day, designated by the United Nations, highlights a pressing issue: globally, an estimated one-third of all food produced is lost or wasted. 

That’s not just a tragic waste of resources – it has serious environmental, social, and economic consequences.

But the day isn’t just about awareness. It’s about action. Here’s how you can observe the International Day of Awareness of Food Loss and Waste – and, more importantly, keep that momentum going all year long.

Why It Matters

Food waste doesn’t just hurt our wallets – it also fuels climate change. When food is thrown away, the energy, water, and labour that went into producing it are wasted too. 

In landfill, food waste breaks down and releases methane, a potent greenhouse gas. Meanwhile, millions around the world still face food insecurity. Tackling food loss and waste is a way of addressing these challenges together.

Ways to Mark the Day

1. Take Stock of Your Kitchen

On 29 September, start with a simple action: open your pantry, fridge, freezer, and cupboards. Identify items close to their use-by dates and plan meals around them. It’s a practical way to honour the day and prevent food from going in the bin.

2. Host a “Waste-Free” Meal

Invite family or friends for a meal made entirely from what you already have at home. It sparks conversation about reducing waste while also proving that creative cooking can be fun (and delicious).

3. Share the Message

Use your voice on social media to share tips, recipes, and facts about food waste. The more people know, the more likely they are to change their habits.

4. Support Local Food Projects

Many UK communities run food banks, community fridges, or redistribution projects. Donating surplus food or volunteering your time can make an immediate impact.

Keeping the Effort Year-Round

Awareness days are a great spark, but the real change comes from building new habits. Here are some year-round practices:

Plan Your Meals: Writing a weekly meal plan reduces impulse purchases and ensures you only buy what you’ll use.

Understand Labels: Learn the difference between “use by” (safety) and “best before” (quality). Many foods are perfectly fine past their best before date.

Store Food Smartly: Keep bread in the freezer, revive wilted veg in water, and store apples away from bananas to prevent early ripening.

Love Leftovers: Repurpose last night’s dinner into tomorrow’s lunch. Soup, stir-fries, and frittatas are great for using up odds and ends.

Compost: If something really can’t be eaten, composting keeps it out of landfill and nourishes the soil.

Champion Businesses Fighting Waste: Support cafés and restaurants that donate surplus or apps like Too Good To Go, which help reduce waste at the retail level.

Final Food Waste Thoughts

The International Day of Awareness of Food Loss and Waste is a valuable reminder – but the goal is to turn awareness into lasting action. By making small changes at home and supporting wider initiatives, each of us can play a part in reducing waste, saving money, and protecting the planet.

This 29 September, take one step. Then keep stepping, all year long.

Thomas Müller Becomes the New Brand Ambassador for ERDINGER Weissbräu

When two Bavarian icons come together, goosebumps are guaranteed, and this will be the case when football star Thomas Müller becomes the new brand ambassador for the private brewery ERDINGER Weissbräu on 1st January 2026. 

Hailing from the Alpine foothills, south of Munich, Müller embodies the friendly and no-nonsense approach of the unmistakable Bavarian way of life like no other. These are values that fit perfectly with ERDINGER: inspiring people and spreading the traditional joie de vivre the region is known for.

"With Thomas Müller, we have gained not only an exceptional athlete, but a true legend. He stands for authenticity, down-to-earthness, team spirit and passion. These are precisely the values that have always characterised ERDINGER. Together, we will launch unforgettable initiatives and create powerful, emotional campaigns," Dr. Stefan Kreisz, spokesperson for the management of ERDINGER Weissbräu, to That's Food and Drink.

Thomas Müller is also looking forward to the partnership with great anticipation: “For me, ERDINGER is more than just a brewery. It is a Bavarian cultural asset, representing the pure joy of life and is a piece of home. I am really looking forward to this partnership and am proud to join the ranks of well-known ERDINGER advertising campaigns.”

Müller's sporting career is as impressive as it is unique: a 2014 World Cup winner, he has achieved numerous German championships with FC Bayern Munich, personal awards, and top rankings in the FIFA Ballon d'Or. 

He has long since reached legendary status in German football and is now causing great excitement at his new club, the Vancouver Whitecaps. Against the backdrop of the 2026 World Cup in North America, his international commitment gives ERDINGER Weissbräu's global presence a new boost, especially in Canada and the USA. 

But fans in other countries also have something to look forward to with planned campaigns expected to attract attention in restaurants, off-licences and on social media – naturally with the typical blend of humour and tongue-in-cheek wit that connects Thomas Müller and ERDINGER.

The appointment of Müller as ambassador follows the successful partnership the brand achieved with Jürgen Klopp which immortalised the phrases 'Never Skim an ERDINGER' and 'Don't forget the Best Bit'.

Celebrate World Heart Day with Coffee Mornings and Cheese & Wine Parties

Every year on 29th September, the world unites for World Heart Day – a global initiative created to raise awareness of cardiovascular disease (CVD), which remains the leading cause of death worldwide. 

It’s a day to take stock of our own heart health, but also an opportunity to come together, raise funds, and support those affected by heart conditions.

This year, why not do something a little different? Hosting a coffee morning or a cheese and wine party is a fun, social, and effective way to raise money for charities working tirelessly to prevent, treat, and research heart disease.

Coffee Mornings with Heart

Coffee mornings are already a well-loved tradition in the UK, often associated with community, comfort, and conversation. On World Heart Day, you can give this tradition extra meaning by turning it into a fundraiser.

Bake for the cause: Heart-healthy muffins, fruit loaves, or reduced-sugar cakes can be the star of the table.

Donation pot: Ask guests to contribute a donation for their tea, coffee, and cake.

Healthy twist: Offer herbal teas and non-dairy milks alongside traditional brews.

A coffee morning isn’t just about the funds—it’s also a chance to share information about heart health and encourage friends and neighbours to look after theirs.

Cheese and Wine for Charity

If you’d prefer something a little more grown-up and indulgent, a cheese and wine evening can also raise vital funds while giving guests a night to remember.

Curate a cheeseboard: Include a mix of British cheeses and lighter, lower-fat options for balance.

Pair with heart-friendly reds: Red wine, when enjoyed responsibly, has long been linked with heart health thanks to its antioxidants. Offer alcohol-free wines too.

Entry fee for charity: Instead of asking guests to bring a bottle, set a suggested donation to cover the evening.

A cheese and wine party doesn’t need to be elaborate – a few platters, some glasses, and good company are enough to create a special atmosphere.

Supporting the Cause

Funds raised through your event can be donated to organisations such as the British Heart Foundation, which funds life-saving research, campaigns for improved care, and supports people living with heart and circulatory diseases.

Even a modest amount raised through a neighbourhood gathering can contribute to groundbreaking work. Beyond the money, your event also helps spread awareness, reminding people to check their blood pressure, eat well, exercise, and take care of their hearts.

Make It Personal

If you or someone close to you has been affected by heart disease, sharing that story at your event can make it even more meaningful. Guests often give more generously when they understand the personal connection.

Conclusion

World Heart Day is a time to come together—not only to raise awareness of heart health but also to show compassion, care, and community spirit. Whether it’s a warm and welcoming coffee morning or a lively cheese and wine night, your event can make a real difference in the fight against heart disease.

So, pop the kettle on or uncork that bottle, and let’s raise both awareness and funds for healthier hearts everywhere.

Celebrate National Sons Day with a Family Party to Remember

National Sons Day, September 28th, is the perfect excuse to pause, celebrate, and show appreciation for the boys and young men in our families. 

Whether you’re the parent of a toddler, a teenager, or a grown-up son with children of his own, this day offers a wonderful opportunity to gather loved ones and make memories together. 

And what better way to mark the occasion than by staging a family party filled with laughter, food, and special touches?

Why Celebrate National Sons Day?

Life often moves at a whirlwind pace, and it’s easy to forget to stop and acknowledge the people who matter most. National Sons Day provides a moment to highlight the bond between parents and sons, recognise their achievements, and enjoy some quality time. A party doesn’t need to be extravagant — what matters most is the thought, effort, and love that go into it.

Ideas for Hosting a National Sons Day Party

1. Pick a Theme

Having a theme makes a celebration extra fun. You could base the theme on your son’s favourite things — perhaps a football party, a superhero celebration, or even something simple like a colour scheme of his choice. If your son is older, opt for something more laid-back, like a garden barbecue or a casual pub-style evening at home.

2. Decorate with Memories

Turn your home into a space filled with happy nostalgia. Print out photographs from your son’s childhood and create a “memory wall” for everyone to enjoy. You could also set up a slideshow of family videos and pictures.

3. Food and Drink

No party is complete without great food. Tailor the menu to your son’s favourites — pizza night, homemade burgers, or a big family roast dinner. Add in some fun extras like a build-your-own ice cream bar or personalised cupcakes with his name. If he’s older, craft mocktails (or cocktails if appropriate) themed around his personality.

4. Games and Activities

Choose activities based on age. For younger boys, set up outdoor games like a football match, water balloon toss, or scavenger hunt. For older sons, you could host a trivia quiz based on family memories or his favourite subjects.

5. Make it Personal

One of the most meaningful parts of the celebration could be a “tribute moment.” Invite family members to share stories, toast to your son’s milestones, or write short notes of appreciation that he can keep as keepsakes.

Party Favour Ideas

Send guests home with small tokens to remember the celebration. It could be something simple like customised keyrings, photo magnets, or even a jar of your son’s favourite sweets.

The Most Important Part: Togetherness

At its heart, National Sons Day is about showing your son how much he means to you. Whether your celebration is big or small, what matters most is that you’re spending intentional time together. A family party offers the perfect backdrop for connection, laughter, and a reminder of how special sons truly are.

Celebrate World Tourism Day with a Party of Global Flavours

World Tourism Day (27th September) is the perfect excuse to bring the spirit of travel home – and what better way to do it than by hosting a food and drink party inspired by destinations around the world? 

If you can’t hop on a plane this year, you can still take your tastebuds on a journey by recreating the flavours, sights, and sounds of your favourite holiday spots.

Choose Your Destinations

Start by picking a handful of countries that hold special memories for you. Perhaps you loved the tapas culture in Spain, the pasta and wine in Italy, or the street food markets of Thailand?

Each dish or drink can represent a destination you’ve visited – or one still on your travel wish list.

Plan a Global Menu

The beauty of this kind of celebration is its variety. You could go all out with a buffet, or keep things simple with small plates and sharing platters. Some ideas:

Spain: patatas bravas, chorizo bites, jugs of sangria

Italy: bruschetta, mini pizzas, tiramisu, Prosecco

Mexico: tacos, nachos with guacamole, margaritas

Japan: sushi rolls, gyoza dumplings, matcha tea cocktails

India: samosas, curry bowls, mango lassi

Mix and match based on what you enjoy making – or order from your local international supermarket or takeaway to save time.

Drinks from Around the Globe

Pair your dishes with drinks that match their origins. Think Italian wines, Japanese sake, Mexican tequila, Belgian beers, or simply a selection of global soft drinks for a non-alcoholic spread.

Bring the Atmosphere Alive

It’s not just about taste – make your party an immersive experience:

Playlists: Create a mix of world music – samba from Brazil, reggae from Jamaica, flamenco guitar from Spain.

Decorations: Flags, travel souvenirs, postcards, or even maps make great conversation starters.

Photographs & Videos: Print out your favourite holiday snaps or create a slideshow to run in the background. Videos of street scenes, beaches, or cultural festivals can transport your guests instantly.

Share the Fun

Encourage your guests to bring along a dish or drink inspired by their own travels. It not only lightens your workload but also makes for some fantastic stories as people explain why they chose that particular country or recipe.

Capture the Memories

Don’t forget to take photographs and short videos during the evening. A group photo in front of your global spread, or a clip of everyone raising a glass to World Tourism Day, will make a wonderful keepsake – and it’s perfect content to share on social media if you want to inspire others.

Hosting a food and drink party for World Tourism Day is a brilliant way to celebrate the richness of global cultures, spark conversations about travel, and enjoy a feast that spans continents. Even if you can’t be jet-setting right now, you can still bring the world to your table.

How to Host Food and Drink Parties for National Singles Day

National Singles Day isn’t about loneliness—it’s about celebrating independence, friendship, and freedom. 

It’s the perfect excuse to gather your favourite people together, raise a glass, and enjoy great food in a relaxed, welcoming atmosphere. 

Whether you’re single by choice, between relationships, or just in the mood for a fun get-together, here’s how to set up food and drink parties that make National Singles Day a true celebration.

Pick a Theme

A theme adds personality to your party and helps guide the menu. Here are a few fun ideas:

Tapas & Cocktails – encourage mingling with small plates and vibrant drinks.

Comfort Classics – a “no rules” menu featuring mac and cheese, burgers, and indulgent desserts.

Around the World – each guest brings a dish from a different country.

Singles’ Supper Club – a potluck where everyone shares their signature dish.

Curate the Food

Since it’s a celebration of individuality, make the menu inclusive. Think grazing boards, mix-and-match buffets, or DIY food stations so guests can personalise their plates. Options could include:

Mini pizzas with a toppings bar.

Build-your-own taco or fajita station.

A cheese and charcuterie spread, paired with crackers, fruits, and chutneys.

Sweet treat platters with everything from brownies to fruit skewers.

Drinks That Spark Conversation

Offer a balance of alcoholic and alcohol-free drinks to suit all tastes. Some ideas:

A signature cocktail/mocktail named after “singles’ strength” or “freedom fizz.”

A DIY gin or rum tasting bar with mixers and garnishes.

Seasonal options like mulled wine in autumn or iced teas in summer.

Activities & Icebreakers

The beauty of National Singles Day is connection. Plan some light activities to help people chat without awkwardness:

A food-related quiz or blind tasting challenge.

“Bring one, share one” – where everyone introduces their dish or drink.

Board games, karaoke, or a music playlist everyone can add to.

Setting the Scene

Keep the vibe welcoming, not overly romantic. Instead of roses and hearts, decorate with:

Bright, bold colours.

Fun signage or chalkboards for food and drink stations.

Fairy lights, candles, or lanterns for ambience.

Why It Works

Food and drink bring people together in the most natural way. Hosting a National Singles Day party celebrates independence while creating opportunities for new friendships, laughter, and even future romances—without pressure.

So, whether you go for tapas, tacos, or tasting boards, remember the recipe for success is simple: good food, good drinks, and good company.

Struggling with your water bill? The Big Difference Scheme could help

Households across the Severn Trent region could receive up to £390 per year off their water bill thanks to the Big Difference Scheme, a programme designed to support people on a low income.

The scheme is funded by Severn Trent and offers reduced water charges for eligible households, making essential services more affordable during the cost-of-living crisis.

Rising household costs are putting pressure on families and individuals. The Big Difference Scheme provides crucial relief for those who may be struggling to make ends meet or for those in need of extra support.

Who can apply?

The Big Difference Scheme is open to households served by Severn Trent Water with a low household income. Eligibility is assessed through a simple online application, and if successful, the reduction is applied directly to the household bill.

How to apply

An application form can be completed on: www.bigdiff.co.uk

The applicant will be notified if they are eligible, and the discount will be applied directly to the Severn Trent account.

Extra support for individuals

Severn Trent also runs a Priority Services Register, offering additional help to customers with medical conditions, disabilities, or other needs. This ensures extra care and assistance during supply interruptions. Customers can register at: stwater.co.uk/priorityservices.

The scheme is administered on Severn Trent’s behalf by Auriga Services, a not-for-profit whose mission is to help individuals through life’s challenges.

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Introducing Two Indulgent New Desserts from Bonne Maman

Courtesy Bonne Maman

Bonne Maman has launched two delicious new desserts to its much loved, chilled desserts range – a Patisserie Pot and a Chocolate Pot. 

The new Patisserie Pot is an indulgent, complex layered dessert composed of a light and airy caramel mousse, a sweet, tangy apple compote and a caramelised biscuit base. 

Perfect for the cosy, autumn season.  

Presented in an elegant glass pot, the new Chocolate Pot is an irresistibly smooth dessert; made with fresh cream, rich dark chocolate, whole milk, eggs and cocoa, it offers a deep dive into chocolate heaven.

Bonne Maman chilled desserts are simply made with care, just like you would at home. Providing a true taste of homemade the desserts are made to timeless recipes with quality ingredients and no artificial colours or flavourings.

New Patisserie Pot (2 x 90g) and new Chocolate Pot (2 x 115g) are available at Waitrose, Sainsbury's, Tesco and Morrisons stores, plus online on Ocado at £2.60rrp.

For further information, tips and recipes see www.bonnemaman.co.uk, like on Facebook @BonneMamanUK and follow on Instagram @bonnemaman_uk

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Gateway to the world of Food and Drink: Krombacher International presents itself at Anuga 2025

From October 4 to 8, the international food and beverage industry will meet at Anuga in Cologne - the world's foremost food industry food fair. 

The Krombacher Group will also be represented by its foreign subsidiary Krombacher International. The focus will be on the international core portfolio of Krombacher Pils and the Bavarian speciality Starnberger Hell. The brand belongs to Starnberger Brauerei, a strategic partner of Krombacher Brauerei.

"Anuga is a gateway to the world for us. Although Germany is a large market, it accounts for less than five per cent of global beer consumption. 

"That's why we use the trade fair to get to know new partners and strengthen existing relationships," Dirk Nuber, Head of Marketing Krombacher International told That's Food and Drink.

"Our aim is to further establish Krombacher and Starnberger internationally and to grow into new markets together with strong partners," told That's Food and Drink.

Besides its proven beer portfolio, the company is bringing the trendy "Beer & Food Pairing" trend to the Anuga stand. Together with one of the world's best pizza masters Sasà Martucci, a Krombacher customer from the Naples region, Krombacher International will be demonstrating the perfect combination of pizza and beer.

Market leader in Germany - challenger internationally

While Krombacher has been the market leader in Germany for over a quarter of a century, Krombacher International is working to further establish the brand worldwide. The focus is on naturalness and authenticity. "Our partners keep telling us: Please send us the original. And that's exactly what we do. We bring Krombacher beers from the Krombach Valley to the world," explains Dirk Nuber.

Krombacher International prioritises long-term relationships. Krombacher's international business, which has been growing steadily for years, is based on strong partners, reliability and the highest product quality. Whether in Europe, Asia or America, at major festivals, in urban catering establishments or on supermarket shelves, Krombacher relies on its greatest strength worldwide: natural, authentic encounters and shared experiences.

Visitors will find Krombacher International and Starnberger at Anuga 2025 in Cologne in Hall 07.1, Stand E011.

https://www.krombacher.com/en

To learn more about Anuga visit https://www.anuga.com

Celebrate Oatmeal Day: A Comforting Classic with Endless Possibilities

Did you know that 29th October is National Oatmeal Day? 

While oatmeal might be more associated with American kitchens, here in the UK we know it better as porridge – a wholesome, hearty dish that has been a staple for centuries. 

Whether you enjoy yours in a steaming bowl on a frosty morning or use oats in baking, Oatmeal Day is the perfect excuse to celebrate this versatile grain.

Why Oatmeal Deserves Its Own Day

Oatmeal isn’t just a comfort food – it’s a nutritional powerhouse. Oats are naturally high in fibre, which supports digestion and helps you feel full for longer. 

They’re also rich in vitamins, minerals, and antioxidants, making them a brilliant choice for anyone looking to start the day on a healthy note. Studies have even shown that oats can help reduce cholesterol levels and support heart health.

The Many Ways to Enjoy Oatmeal

One of the best things about oats is their versatility. Here are a few delicious ideas for Oatmeal Day:

Classic Porridge – Cooked with milk or water and topped with a drizzle of honey, a spoonful of jam, or a sprinkle of cinnamon.

Overnight Oats – Prep them the night before with yoghurt, fruit, and nuts for a grab-and-go breakfast.

Baked Oats – A trend that’s gone viral on TikTok, these are more like a cake than a breakfast!

Flapjacks – A British teatime favourite made with oats, golden syrup, and butter.

Savoury Oats – Try them with a soft-boiled egg, cheese, and herbs for a warming lunch.

Oatmeal Beyond the Bowl

Oats aren’t just for eating. Did you know they’re often used in skincare? Their soothing properties make them a common ingredient in bath soaks and lotions, particularly for sensitive skin.

Celebrate Oatmeal Day in Style

Here are a few simple ways you can mark the occasion:

Try a new oatmeal recipe you’ve never made before.

Swap your usual breakfast for porridge and experiment with toppings.

Bake a batch of flapjacks to share with family, friends, or colleagues.

Share your oatmeal creations on social media with the hashtag #OatmealDay.

Final Oaty Thoughts

Oatmeal Day is more than just about celebrating a humble grain – it’s about embracing comfort, health, and creativity in the kitchen. From traditional porridge to indulgent bakes, oats are endlessly adaptable and always nourishing.

So, this 29th October, raise a spoon (or fork!) to oatmeal – and enjoy every warming, wholesome mouthful.

Matthews Cotswold Flour Enjoys Category-Leading Sales Growth and New Tesco Listings

Matthews Cotswold Flour, Britain's leading speciality flour producer, will now have its flour on the shelves in 26% more Tesco stores as a result of its category-leading sales growth. 

Sales of its five flours available in Tesco have grown by nearly 20% year on year, outperforming other flour brands.

Bertie Matthews, eighth generation Managing Director of family business Matthews Cotswold Flour, told That's Food and Drink: “We rerally pride ourselves on quality and consistency and being on the shelves in Tesco has allowed us to put our outstanding products in the hands of new customers. The sales have demonstrated that once they try our flour, they love it and keep coming back for more.”

Bertie went on to tell us: “The past year has been a whirlwind for us with appearances on Prue Leith's and James Martin's ITV shows, as well as Amazon Prime's Clarkson's Farm. This has all helped raise our brand recognition and Tesco has made it easy for new customers that have seen our television appearances to find our flour in store. 

"We are  delighted our near 20% growth in sales has led to a significant expansion in the number of stores where our flour will be made available.”

The five flours sold in Tesco stores are Strong White, Strong Wholemeal, Cotswold Crunch, Eight Grain and Churchill. Matthews Cotswold Flour has long advocated for regenerative farming practices, which prioritise soil health, biodiversity, and carbon capture. 

Through its Cotswold Grain Partnership, Matthews Cotswold Flour works closely with local farmers to ensure they adopt practices that protect the environment.

 They also help identify specialty grains and diversification options that allow farmers and soil systems to thrive. Their aim is for all their flours to be wholly produced from regeneratively farmed grains in the next ten years.

https://cotswoldflour.com

That's Christmas 365: Ooh La La… What's New Under the Tree? Delicious St...

That's Christmas 365: Ooh La La… What's New Under the Tree? Delicious St...: Bonne Maman is introducing delicious new limited edition treats and beautiful Christmas packs for the festive season – all the perfect size ...

Raise a Glass: Wetherspoon’s Autumn Beer Festival Returns (1–12 October)

It’s that time of year again: the leaves are turning, evenings are drawing in, and beer lovers across the Britain are getting ready for one of the highlights of the pub calendar — Wetherspoon’s Autumn Beer Festival, running Wednesday 1 to Sunday 12 October. 

Here’s what to expect, why it’s worth a visit, and tips to help you make the most of the festival.

What to Expect

A Broad and Bold Line-up of Ales

Across the 12 days, up to 30 real ales will be available. 

Of those, five will be from international brewers — from Australia, India, France and two from the USA. 

26 of the festival beers will be new to Wetherspoon — that’s a chance to try ales you may not have seen before in your local. 

Expect a variety of intriguing flavours and ingredients: beers with cucumber, lime, vanilla, blackberries and spices are part of the selection. 

Also included are vegan-friendly options. 

Value for Money

Wetherspoon’s festivals are known for offering good value. While the precise pricing at each pub may vary slightly, the festival is designed to showcase interesting beers without breaking the bank. 

Wide Coverage & Participation

This festival isn’t limited to a few flagship pubs — Wetherspoon venues across many branches will participate. For example:

In Nottingham, a number of city centre branches (and surrounding ones) are listed as participating. 

In Durham, The Bishops Mill is one example of a local pub joining in, showcasing overseas real ales. 

Walkergate Durham

In Slough and Windsor, the Moon & Spoon / King & Castle pubs are part of the branch offering.

So wherever you are, there’s a good chance your nearby Spoons will be involved.

Why It’s a Must-Visit

Discover new ales

Even regulars of real ale may find brews they’ve never tried before. With many festival beers being new to Wetherspoon, it’s an opportunity to explore.

International reach in your local pub

A beer from India or France in your local Spoons? It stretches the global reach of craft brewing into your neighbourhood.

Effortless tastings

Want to sample several without committing to full pints? Most Spoons beer festivals offer third-of-a-pint tastings (or “tasters”) at fair rates. (This has been standard in past festivals.) 

Community & camaraderie

Festivals bring a buzz — regulars meet new faces, beer enthusiasts chat over tastings, and some pubs host special events during the festival period (e.g. CAMRA socials). 

Seasonal timing

Early October is a sweet spot: not quite winter, but autumnal enough to make a cosy pub evening extra inviting.

Tips to Get the Most from the 12 Days

Check your local pub ahead

Some pubs may rotate which ales they carry, or whether they stock all 30. It’s worth checking the “guest ale” board or Spoons’ own app or website for details.

Start with tasters

If available, third-of-a-pint tasters let you try several beers without overdoing it. Use them to find a favourite before ordering a full pint.

Pace yourself

12 days is a long stretch — no need to rush through them all. Spread your visits out, and include rest days for your palate.

Take note of beer categories / symbols

Festival magazines (printed or digital) often include symbols or codes indicating which beers are exclusive, international, brewed especially for the festival, or include unusual ingredients. 

Pair with food

Wetherspoon pubs also offer full menus. Try pairing your ales with hearty dishes — cheese, meat pies, or even vegetarian/vegan options — to balance flavours.

Bring friends / share

Going as a group means you can try more styles and compare notes. If a beer is available in half or sharing sizes, it lets you explore without overindulgence.

Watch for special events

Some branches host extra events (e.g. CAMRA socials, brewery collaborations) during the festival. For instance, in the Moon & Spoon area, there’s a “branch social” event on 10 October. 

Use the digital resources

Wetherspoon often publishes festival magazines and ale lists digitally, and you may find tasting notes, allergen info and beer background online or in the app. 

Sample Beers Worth Keeping an Eye On

While the full list often comes closer to the festival start, here are some of the intriguing details already announced:

The festival will include beers made with cucumber, lime, vanilla, blackberries, spices. 

Five overseas brewers are represented — including the first time ever a real ale from India and France appear in a Spoons festival. 

Many of the ales will be fresh to Wetherspoon. 

These teasers suggest a bold, adventurous mix that should delight fans of traditional ales and curious drinkers alike.

The Wetherspoon Autumn Beer Festival (1–12 October) promises to be a highlight of the cider-and-brew calendar this year, offering a wide range of ales (including daring international brews) at reasonable prices, in the welcoming ambience of your local Spoons.

Whether you’re a real ale stalwart or a casual pub-goer wanting to broaden your palette, it’s a chance to explore, compare, and enjoy. Mark your calendars, scope out your nearest participating pub, and get ready to raise a glass (or three) in the name of festival fun.

https://www.jdwetherspoon.com/