Saturday, 21 September 2024

How to Write a Recipe Book to Raise Funds for a Local Church or Charity Project

Raising funds for a local church or charity project can be both rewarding and fun, especially when it involves bringing people together around something everyone loves – food! 

Creating a recipe book featuring collated recipes from your community is a fantastic way to raise money while celebrating the unique dishes that make your area special.

In this blog post, we’ll explore how to write a recipe book that not only reflects the spirit of your community but also serves as a successful fundraising tool. Follow these steps, and you'll have a professional, heartwarming, and profitable cookbook ready to sell in no time.

1. Define Your Goal and Audience

Before you begin gathering recipes, it’s important to clearly define your goal and target audience. Are you aiming to raise funds for a specific church renovation project, a youth programme, or a local charity? Understanding the purpose behind your recipe book will help you stay focused and communicate its value to potential buyers.

Consider your audience too. Will the book be for families, seasoned cooks, or beginners? Defining your audience will guide the types of recipes you include and how the book is designed.

2. Collect Recipes from Your Community

The heart of your recipe book will be the recipes you collect from the community. Organise a call-out, asking church members, neighbours, and supporters of the charity to contribute their favourite family recipes. Be clear on the type of recipes you’re after – you might want a mix of starters, mains, desserts, and even beverages. Encourage contributors to include a short note about the significance of their dish or any personal tips they have for preparing it.

A few ways to collect recipes:

Email submissions: Create a template for people to fill out and email back.

Paper submissions: Leave printed forms at the church or charity, allowing people to handwrite their recipes.

Online form: Use Google Forms or a similar tool to make it easy for people to submit recipes digitally.

3. Test the Recipes

To ensure every recipe is accurate and easy to follow, consider organising a few test kitchens where volunteers try out the submitted dishes. This helps you verify quantities, cooking times, and instructions. Plus, it’s a great way to get people together for a tasting event!

4. Organise and Categorise Recipes

Once you've gathered your recipes, it’s time to organise them into sections. Typical categories include:

Starters

Soups & Salads

Main Courses

Desserts

Bakes & Treats

Beverages

You might also choose to have special sections, such as holiday recipes, vegetarian dishes, or quick meals. Consistency is key here – ensure all recipes follow the same structure (e.g., ingredient list first, followed by method).

5. Write a Foreword and Acknowledge Contributors

A personal touch can make your recipe book more engaging. Write a foreword explaining the purpose of the book, the church or charity it will benefit, and how the funds will be used. Include a heartfelt thank you to everyone who contributed recipes and supported the project.

If space permits, you can also dedicate a page to listing all the contributors, which gives people a sense of involvement and pride.

6. Design the Book

The design of your recipe book is crucial in making it visually appealing and easy to use. If you have graphic design skills, you can create a layout using tools like Canva or Adobe InDesign. If not, consider asking a volunteer or hiring a local designer who may offer their services at a reduced rate for a charitable cause.

Key design elements include:

Clear formatting: Make sure each recipe is easy to read, with a consistent layout.

Photos: Include photographs of the finished dishes, if possible. If you can’t photograph every dish, a few high-quality images throughout the book will still have a big impact.

Cover design: The cover should reflect the community and the purpose of the book. Consider including the church or charity’s logo, or an image that resonates with the people involved.

7. Choose a Title

The title of your recipe book should be simple, catchy, and relevant to the project. Some ideas include:

Feasts of the Community

Church Family Favourites

A Taste of Home: Recipes from Our Neighbourhood

Bakes for a Cause: Supporting [Charity Name]

Make sure the title clearly indicates that the book is for charity – this adds to the incentive for people to buy it.

8. Decide on Printing or Digital Format

You can choose between printing hard copies of your book or distributing it digitally. Printed books tend to have more perceived value, but they come with upfront costs. Research local printers who may offer a discount for charitable projects, or use online self-publishing platforms like Blurb or Lulu.

For digital versions, consider offering a downloadable PDF on your church or charity’s website, or sell it through platforms like Etsy.

9. Price and Promote Your Recipe Book

Decide on a price that covers your production costs while leaving a good margin for fundraising. Don’t forget to highlight that all profits will go towards the church or charity.

Promote your book across social media platforms, in church bulletins, and via email newsletters. Host launch events at the church or community centre, where people can buy the book and sample some of the recipes. Encourage the community to spread the word – the more people who know about the book, the better your fundraising efforts will be.

10. Plan for Distribution

Whether you’re printing physical copies or distributing a digital version, plan how your buyers will get their hands on the book. If you’re printing copies, decide whether they will be available at the church, through local shops, or posted to buyers. For digital versions, make the purchase process as smooth as possible by providing clear instructions for downloading.

Final Thoughts

Creating a recipe book is a fantastic way to raise funds for your local church or charity project. It not only helps financially, but also strengthens the community by showcasing beloved family recipes. With careful planning, collaboration, and a good dash of creativity, you can produce a book that will serve both as a fundraising tool and a cherished keepsake for years to come.

So gather your recipes, rally your community, and start cooking up some success!

Wetherspoon's Tim Martin Cuts Food and Drink Prices to Highlight Tax Inequality Between Pubs and Supermarkets

In a bold move to raise awareness about the tax imbalance between pubs and supermarkets, Tim Martin, the founder and chairman of JD Wetherspoon, has announced a significant reduction in food and drink prices across his pub chain. 

This initiative is designed to spotlight the growing disparity in tax obligations that heavily burden pubs while giving supermarkets a competitive edge.

The Tax Inequality

The crux of Martin’s argument lies in the VAT (Value Added Tax) rate. In the UK, pubs and restaurants are required to charge 20% VAT on food and drink sold for immediate consumption. In contrast, supermarkets pay little to no VAT on food sales, making their products considerably cheaper in comparison. This difference has created what many in the hospitality industry consider an uneven playing field.

By slashing prices in Wetherspoon pubs for a limited time, Martin aims to illustrate how pubs could offer lower prices to customers if they were subject to the same tax regime as supermarkets.

The Impact on the Pub Industry

The disparity in VAT charges is a long-standing issue that many publicans have been vocal about. Pubs have struggled in recent years due to rising costs, shifts in consumer behaviour, and the devastating impact of the COVID-19 pandemic. Lockdowns and restrictions dealt a heavy blow to the sector, with many pubs closing their doors permanently.

The reduction in VAT for hospitality during the pandemic gave temporary relief, but since the return to the standard 20% rate, pub owners have once again found themselves at a disadvantage. Supermarkets, on the other hand, thrived during the pandemic, as more people bought food and drink to consume at home. Their ability to sell alcohol and food without the same VAT burden has contributed to the gradual erosion of foot traffic in pubs.

The Message Behind the Price Cuts

For Tim Martin, this price reduction is more than a publicity stunt; it’s a call to action for the government to rethink its tax policies. Wetherspoon’s move is meant to show customers how much more affordable pub prices could be if they were taxed more fairly.

By highlighting this imbalance, Martin hopes to rally both the public and policymakers to reconsider the VAT structure. He believes that levelling the playing field could not only save pubs but also revitalize local communities. Pubs are more than just places to eat and drink; they are social hubs, often serving as the heart of small towns and villages. If pubs were able to compete more effectively with supermarkets, Martin argues, it would benefit the hospitality sector, local economies, and British culture.

The Road Ahead

The broader conversation about tax fairness is one that’s not likely to disappear anytime soon. Martin’s latest move adds fuel to a growing debate about how the government can support local businesses, particularly those in the hospitality sector.

With inflation still a major concern for British consumers and businesses alike, any potential changes to tax policies will require careful consideration. However, if Martin’s price cut campaign succeeds in drawing attention to the issue, it may pressure the government to take action.

In the meantime, customers at Wetherspoon’s will enjoy cheaper food and drink prices—albeit temporarily—while gaining a clearer understanding of the challenges pubs face in their battle against supermarket giants. Whether this gesture leads to long-term change or not, one thing is certain: Tim Martin is determined to keep the conversation alive.

Conclusion

Tim Martin’s decision to cut prices at Wetherspoon’s is more than just a marketing tactic. It’s a direct challenge to the government to address the tax disparity between pubs and supermarkets. As the hospitality industry continues to recover from the pandemic, this issue remains crucial for the future of pubs and other small businesses. By drawing attention to this imbalance, Martin hopes to spark the reforms needed to protect a vital part of British culture and heritage.

Thursday, 19 September 2024

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Wednesday, 18 September 2024

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Want to know where your nearest farm shop is? The Farm Shop Guide will Launch 21 October

The Farm Shop Guide, a new foodie guide, will be launching on 21 October 2024. It's from Printslinger, the innovative independent publisher behind The Extra Mile (Delicious Alternatives to Motorway Services), and The Coastal Café Guide, both Amazon #1 bestsellers in 2024.  

Founder of Riverford Organic and veg box pioneer, Guy Singh-Watson, said, “Proper farm shops, ones that actually grow, rear, or make most of their own produce with love, attention to detail, and a genuine connection to the land are genuinely a beautiful thing. This book will help you find them.”

Promoting Britain's homegrown food networks, The Farm Shop Guide features 165 independent (and often smaller and family-run) farm shops across England, Scotland, and Wales, plus their highly rated cafés and restaurants.

The guide has everything from shops that are bedecked with multiple awards to muddier, down-to-earth places where the person at the till has just come in from the fields. 

The guide also promotes 15 food and farming charities to raise awareness of their vital work, and 1% of its sales will go to the Sustainable Food Trust.

Book highlights

165 farm shops and their cafés and restaurants

Seasonal farm events including Easter, Halloween, and Christmas activities

Info on pick-your-own (PYO) crops, food festivals, and farmers' markets

Icons to help trip-planners, such as dog friendly, family friendly, EV charging, parking, etc.

Eight geographic sections, with separate chapters on Scotland and Wales

Nine striking full-colour maps

15 food-related charities are featured, including RSPB Fair to Nature, Nature Friendly Farming, Community Supported Agriculture, and Pasture for Life

264 full-colour pages with beautiful photography and maps throughout

As we previously mentioned a donation will be made to the Sustainable Food Trust for every book sold.

Learn about places with family-friendly farm activities.

Find out in advance which farm shops have EV charging for their customers

Halloween event round-ups and pick-your-own pumpkins (PYO)

A round up of places that offer PYO fruit, vegetables, Christmas trees, sunflowers, and more besides.

Farms with PYO flower fields. This would make a lovely Mother's Day activity

Award-winning farm shops (Farm Retail Awards winners and many more)

Farm shops near motorway junctions to break journeys in truly rural style

Farm shops by region: the book has chapters on Scotland; North; Midlands; Wales; East Anglia; South West (North); South West (South); South and South East

Praise for The Farm Shop Guide

The go-to guide for those seeking deliciously fresh local food when on their day trips, holidays and commutes, The Farm Shop Guide will also make everyday eating and food shopping more enjoyable and locally beneficial, too.

Helen Browning OBE is an organic farmer, farm shop owner, and CEO of the Soil Association. Helen said, “Nothing beats a good farm shop as a way of getting the freshest food possible, while directly supporting fantastic farmers.”

Jane Gray is Director of Broom House Farm, Durham, which features in the book. Jane said, “So many farm shops like ours are slightly off the beaten track, with holidaymakers stumbling across us just as they're going home. The Farm Shop Guide is going to be such a help.” 

The Series is edited by Alastair Sawday.

Printslinger is an independent publishing company owned by travel publisher Alastair Sawday, an environmental activist and longstanding campaigner for local food, low food miles, and sustainable travel.

Alastair said, “The farm shops, cafés, and restaurants in this book deserve our support and this comprehensive guide will give them a genuine boost. 

"Some of the places are rackety and delightfully chaotic; some are tiny places right on the farm; others have become quite huge. 

"But the thing is, they are all fun to shop in, with real human beings on hand to help and provide an unusual connection with the local land (and my goodness, we need our farms and farmers). Buying and using this book is a great way to support them.”

How to buy The Farm Shop Guide

ISBN: 9781738481811

RRP £17.99

Pre-order on Amazon

Buy direct from Printslinger https://theextramile.guide/shop

We at That's Food and Drink believe this will make a superb stocking filler this Christmas for the dedicated foodies in your life.

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Look Here! A Plant Based Crispy Bacon That's Ready to Eat!

NEW Squeaky Bean Crispy Bacon Style Strips: A sweet and savoury lover's dream breakfast, lunch or dinner

Are you ready for a decadent, sweet and savoury plant based breakfast, lunch, snack or dinner? 

Squeaky Bean, the plant based brand known for its award-winning NYC Deli Pastrami and Smoked Beechwood Salmon Style Slices, is launching the first ready-to-eat plant based bacon into UK supermarkets. It tastes so good, they dare you to compare it with bacon. 

NEW Squeaky Bean Crispy Bacon Style Strips (50g), RRP: £2.75 is available in selected Sainsbury's stores and online from 25th September 2024.

Squeaky Bean's Crispy Bacon Style Strips combine a sweet and salty taste with the satisfying crispy texture of streaky bacon, but made from plants. 

For 50% of vegans and vegetarians who said they miss the taste of bacon, finally there's an answer to their prayers (source: Vypr Aug 24). And it's one that's perfect for adding a satisfying smoky, savoury twist to meals.

English breakfast-lovers can now enjoy plant based crispy bacon that's perfect with beans on toast. Airfry the bacon for butty bliss with brown sauce, or vegan Worcester sauce, or enjoy maple-glazed bacon on pancakes for a sweet and savoury food-lovers dream. Load up on a toasted brioche bun with lettuce, tomato and mayo for the ultimate BLT, toss in a Caesar salad, with avocado, or enjoy on its own as a satisfying protein snack, straight from the packet. 

Lunchboxes at the ready, go on! Dare to compare Squeaky Bean's tasty lunchbox range of ready-to-eat slices and pieces to meaty counterparts?

Squeaky Bean's range of plant based sandwich fillers includes: Deli Pastrami Sandwich Slices, Smoked Beechwood Salmon Style Slices, Applewood Smoked Ham Style Slices and Tuna Style Flakes, as well as Chargrilled Cajun Mini Fillets and Kick of Tikka Chicken Style Pieces. The entire range is suitable for vegetarians and vegans.  Do you dare to compare? 

That's Food and Drink can actually see this new product becoming a firm favourite at Christmas feasts, combining Squeaky Bean's Crispy Bacon Style Strips with your Christmas vegan roasts.

NEW Squeaky Bean Crispy Bacon Style Strips (50g), RRP: £2.75 are available in selected Sainsbury's stores and online from 25th September 2024.

You can learn more here https://www.squeakybean.co.uk

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How to launch your own local food and drink festival

Launching and running your own local food and drink festival can be a rewarding and exciting project, but it requires careful planning and organisation. Here’s a step-by-step guide to help you get started:

1. Define the Concept and Vision

Theme and Purpose: Decide what the festival will celebrate, such as local cuisine, street food, drinks (beer, wine, cocktails), or cultural food traditions.

Target Audience: Who are you trying to attract? Families, foodies, or local residents? Tailor your event to their preferences.

Location: Choose a suitable venue – it could be an open field, park, town centre, or local community hall.

Duration: Will it be a one-day event, weekend, or longer? Consider the logistics of running it over multiple days. Consider running events that are relevant to the time of year. For example a Christmas Food and Drink Festival, Harvest Festival, Valentine's Day, etc.

2. Planning and Permits

Budget: Outline your budget, considering costs for venue, marketing, vendors, security, utilities, and entertainment. Factor in income sources like ticket sales, vendor fees, and sponsorships.

Licences and Permits: Contact local authorities to obtain necessary permits for food sales, alcohol (if applicable), and events in public spaces. This could include a Temporary Event Notice (TEN) if you're in the UK.

Health and Safety: Ensure compliance with health and safety regulations. You'll need proper sanitation, waste disposal, and first aid arrangements.

Insurance: Get public liability insurance to cover any accidents or damages during the festival.

3. Vendor Recruitment

Local Food and Drink Businesses: Invite local restaurants, food trucks, farmers, and brewers to set up stalls. This could give them a great platform to showcase their offerings.

Vendor Selection: Curate a diverse range of food and drink offerings. You might want a mix of traditional, experimental, and international cuisines.

Vendor Agreements: Set clear terms with vendors regarding fees, space allocation, and responsibilities (e.g., waste management).

4. Entertainment and Activities

Music and Performances: Hire local bands, DJs, or cultural performers to keep attendees entertained.

Workshops: Offer cooking classes, wine or beer tastings, or food pairing events.

Competitions: Organise food-related competitions like cooking challenges, best dish awards, or eating contests.

5. Marketing and Promotion

Branding: Develop a logo and overall aesthetic for the festival. This can help create buzz and a recognisable identity.

Social Media: Use platforms like Instagram, Facebook, and Twitter to engage with the community. Share behind-the-scenes content, vendor profiles, and sneak peeks.

Flyers and Posters: Distribute physical promotional materials in local businesses, cafes, and community centres.

Press Coverage: Reach out to local media for coverage and to feature your festival in event listings.

Early Bird Tickets: Offer early discounts to generate early interest and confirm attendance.

6. Logistics and Operations

Ticketing: Decide if your event will be ticketed or free. If ticketed, ensure an easy process for buying and managing tickets, including online and in-person options.

Event Layout: Plan the flow of foot traffic, location of stalls, eating areas, and entertainment stages. Make sure the space is accessible and easy to navigate.

Security and Staffing: Hire security for crowd control, alcohol regulations, and general safety. Recruit volunteers or staff to help with ticketing, cleaning, and customer service.

Waste Management: Provide plenty of bins and recycling stations. Arrange for cleaning crews before, during, and after the event.

7. Day-of Coordination

Vendor Setup: Ensure vendors arrive and set up on time. Have a festival coordinator who can manage any last-minute issues.

Crowd Control: Have clear signage and pathways for ease of movement, and make sure entry and exit points are well-managed.

Health and Safety: Ensure first aid stations are set up, and have a dedicated health and safety officer present.

Event Timings: Keep to a schedule for entertainment and activities. Announcements should be made at regular intervals to keep people informed.

8. Post-Event Wrap-Up

Clean-Up: Ensure all waste is properly disposed of and that the venue is returned to its original condition.

Vendor Feedback: Collect feedback from vendors and attendees to understand what worked well and what could be improved for future events.

Financial Reconciliation: Tally up expenses and income to see how the event performed financially.

Thank Yous: Send thank-you notes or emails to sponsors, vendors, staff, and volunteers for their support.

9. Future Planning

Document Learnings: Take note of key successes and challenges for future reference.

Build Community Engagement: Keep the momentum going by building a community around the festival with regular updates, social media posts, and planning for next year’s event.

Tips for Success:

Start Small: If it's your first event, start small and build up over time.

Engage the Community: Work with local councils, businesses, and community groups to ensure support and involvement.

Sustainability: Consider making your festival eco-friendly by encouraging reusable items, reducing plastic, and providing recycling options.

With careful planning and a strong community focus, your local food and drink festival can be a fantastic experience for everyone involved!

Tuesday, 17 September 2024

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Lindores Abbey Distillery Celebrates It's Historic French Links with A New Single Malt 'Thiron'

Lindores Abbey, Fife: Offers A new chapter in whisky, rooted in history

Lindores Abbey Distillery has announced the launch of its first bottle in an annual series of limited releases celebrating its historic links with the abbey at Thiron-Gardais, a small town in the Perche region, southwest of Paris.

The bottling celebrates 833 years of historic links between Lindores Abbey and l'Abbaye de Tiron. The mediaeval abbey at Thiron-Gardais (founded 1109) is the mother abbey of all Tironensian abbeys, including Lindores and Kelso. Friar John Cor was a Tironensian monk of Lindores, and it is he who was famously ordered in 1494 to make aqua vitae for the king.

The spirit has been matured in red wine barriques, bourbon casks, and virgin French oak casks taken from trees grown in the Thiron-Gardais area. Lindores Abbey Distillery places great importance on environmental preservation and has arranged for oak trees to be planted around Thiron-Gardais to replace those used to create the casks for the French bottling.

The spirit (49.4% ABV) is non-chill filtered, and has initial notes of mellow vanilla, caramel syrup and baking spices, giving way to ginger and roasted chestnuts. The smoothy, silky texture is synonymous with the character of Lindores spirit.

The design of the bottle pays homage to the beautiful columns and architecture of both abbeys while the cork bears the inscription “May Our Roots Be Forever Intertwined,” the same message which appears in French on a plaque gifted to the French village by the McKenzie Smith family on a visit to Thiron.

Drew McKenzie Smith, MD and Founder of Lindores Abbey Distillery, commented: “This release is the first in a series of annual limited bottlings which will celebrate the links between our two great abbeys. Without the monks of Thiron-Gardais and the knowledge they passed on to the monks who founded Lindores, the story of whisky as we know it today could be entirely different. We want to pay homage to our unique history and create a wonderful spirit which showcases the mastery of the Lindores' team's skills.”

We at That's Food and Drink believe this needs to be given pride of place in the Christmas drinks cabinet. 

Gordon Ramsay Wines Adds Pinot Grigio to Its range

Gordon Ramsay has added a crisp and refreshing new Pinot Grigio to his collection, created in partnership with world-famous winemaker Alberto Antonini.

The collection combines globally renowned chef and restaurateur Gordon's passion with the heart and soul of Italian winemaking, joining Gordon Ramsay Intenso Rosso red wine, on the shelves. 

Available in Tesco (RRP: £8.50) Gordon Ramsay Pinot Grigio is crafted with the same passion and precision Gordon brings to his culinary creations, and he recommends it is perfectly paired with linguine al pesto or a charcuterie board.

The wine truly reflects Ramsay's commitment to excellence. With a soft yet dry taste, it offers a refreshing palate experience, featuring notes of ripe pear and citrus fruits. 

This stunning addition to the collection is made using grapes sourced from vineyards on the picturesque hills of Colli Berici, south of Vicenza in north-eastern Italy.

These have been carefully hand-harvested from late August to early September to ensure optimal ripeness and flavour. This 2023 vintage, which was an outstanding year for Pinot Grigio, comes from the renowned Delle Venezie Denominazione Di Origine Controllata (DOC) region.

Alberto Antonini's contemporary approach to winemaking resonated deeply with Gordon and their partnership led to the creation of wines from Italy's best wine growing regions.

The Gordon Ramsay Pinot Grigio is available at Tesco, RRP: £8.50.

Gordon Ramsay Pinot Grigio was recently blind-tasted by four Masters of Wine and awarded Gold at The Drinks Business Global Pinot Grigio Masters 2024.

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Rediscovering the Forgotten Regional Cheeses of Britain and Ireland

In the world of cheese, Britain and Ireland have long been recognised for famous varieties like Cheddar, Stilton, and Wensleydale. 

But beneath these household names lies a treasure trove of lesser-known regional cheeses that have been overshadowed or even forgotten in the tides of time. Each of these cheeses tells a story of place, tradition, and heritage. 

As artisan cheese-making experiences a revival, it’s time to bring some of these hidden gems back into the spotlight.

1. Dorset Blue Vinny

Once a staple in Dorset households, Dorset Blue Vinny is a blue-veined cheese that was historically made using the skimmed milk left over from butter production. Its name derives from the Old English word vinny, meaning mould. Despite falling out of production by the mid-20th century, it has been resurrected by dedicated cheese-makers in Dorset, giving a new lease of life to this crumbly, tangy cheese. With its sharp blue veins and strong flavour, Dorset Blue Vinny is perfect in salads or crumbled into a hearty soup.

2. Coolea

Coolea hails from the south of Ireland, more specifically from County Cork. Made in the style of Dutch Gouda, this cheese has been crafted by the Willems family since the 1970s, but it often gets overlooked. Coolea’s creamy, nutty profile, with hints of caramel as it ages, makes it a delightful surprise for cheese enthusiasts who may not expect such complexity from an Irish cheese.

3. Swaledale

Swaledale cheese traces its origins to the Yorkshire Dales, specifically to the isolated Swaledale valley. Traditionally made with sheep’s milk by monks in the 11th century, this cheese has been revived by local farmers after its production nearly vanished in the 20th century. Swaledale cheese is now available in both cow’s and sheep’s milk varieties. Its flavour is mild yet earthy, with a slightly crumbly texture, making it a versatile cheese for any board.

4. Dunlop

Named after the village of Dunlop in Ayrshire, Dunlop cheese was a firm favourite in Scotland during the 18th and 19th centuries. Often referred to as Scotland’s answer to Cheddar, it is a semi-hard cheese with a smooth, buttery texture. Though its popularity waned during the 20th century, a resurgence of interest in traditional Scottish cheese-making has brought Dunlop back to life. Its creamy, mild flavour makes it ideal for melting over dishes or enjoying with a hearty oatcake.

5. Durrus

From the wild landscapes of West Cork comes Durrus, a semi-soft, washed-rind cheese created by Jeffa Gill in the 1970s. While not ancient, it reflects a rich heritage of Irish farmhouse cheese-making. Durrus has a creamy interior and a rind with a distinctively pungent aroma, a result of being washed in brine during its maturation. The flavour is earthy and nutty, making it a wonderful addition to any cheese plate or paired with fruits and crusty bread.

6. Yarg

One of Cornwall’s most unique offerings is Yarg, a semi-hard cheese wrapped in nettle leaves. The recipe was rediscovered in the 1980s, though it is believed to date back centuries. Yarg’s nettle-wrapping gives it a distinctive appearance and imparts a mild, fresh flavour to the creamy cheese inside. The cheese has a delicate, slightly tangy taste, making it a perfect partner for fresh fruits or a chilled glass of white wine.

7. Little Derby

While Derby cheese itself is well-known, Little Derby, a more rustic, aged variety, has been largely forgotten. Historically made in Derbyshire, it has a smooth, dense texture and a rich, creamy taste, somewhat akin to a mild Cheddar but with its own distinctively earthy undertones. Unlike its more famous cousin, Red Leicester, Little Derby has not enjoyed the same commercial success but remains a hidden delight for those lucky enough to find it.

The Revival of Forgotten Cheeses

The good news is that many of these forgotten regional cheeses are being rediscovered by food lovers and artisan producers across Britain and Ireland. Farmers and cheesemakers are turning back to traditional methods, reintroducing long-lost varieties and preserving a part of local heritage. These cheeses may not be as widely available as their mainstream counterparts, but they are worth seeking out for those who appreciate authentic, artisanal flavours.

When we explore these regional cheeses, we are not only experiencing unique and delicious flavours, but we are also supporting the preservation of a cheese-making tradition that might otherwise be lost. So next time you’re at a farmer’s market or speciality food shop, don’t just reach for the Cheddar – try something new, or rather, something old. Discover the forgotten cheeses of Britain and Ireland and celebrate the rich diversity of our culinary history.

Final Thoughts

As we continue to see a resurgence in local food production and an interest in authentic, hand-crafted products, the future for these forgotten cheeses looks brighter. So, whether you’re planning a cheese board for an autumn evening or simply fancy trying something new, why not give these lesser-known treasures a place at your table? In their flavours lie the stories of Britain and Ireland’s landscapes, people, and history – stories that deserve to be told and tasted.

Call to Action:

What forgotten regional cheese would you like to try? Let us know in the comments below, and don’t forget to share your favourite cheese discoveries with friends and family!

The Real Cheese Project calls upon UK residents to choose our favourite cheese

The Real Cheese Project has announced exciting details of its People’s Cheese 2024: Heritage Edition Final, which will see cheese lovers everywhere invited to join the virtual judging panel and decide on this year’s Champion Cheese. 

With the final set to be broadcast live from 7pm on Friday 11 October, would-be cheese judges can now order their tasting boxes ready to take part on the night.

Each tasting box will contain wedges of the four People’s Cheese finalists, all selected by the cheese loving public. This year’s ‘Heritage Edition’ has seen the UK’s finest territorial cheeses going head-to-head in a series of public votes at Chiswick Cheese Market, with the people picking their favourite Cheddar, Stilton, Red Leicester, Caerphilly, Cheshire, Double Gloucester, Lancashire, Wensleydale and Dunlop during the Round 1 heats in May, before judging the winners of each category again in July’s Semi-Final.

The People’s Cheese 2024 finalists are; Blue Stilton by Cropwell Bishop Creamery in Nottinghamshire; Extra Mature Cheddar by Keen’s Cheddar in Somerset; Mrs Bourne’s Cheshire Cheese by Bourne's Cheshire Cheese in Cheshire; and Thelma’s Original Caerffili by Caws Cenarth in Carmarthenshire.

The online final and public vote will be broadcast live from Goosnargh in Lancashire, at the home of Mrs Kirkham's Cheese - one the UK’s most admired and respected territorial cheesemakers. 

The event will be presented by comedian, actor and British cheese champion, Marcus Brigstocke, who will be joined by some of the UK’s top cheese minds to help guide the public judging panel through the tasting.

Continuing The Real Cheese Project’s mission to bring cheese lovers, cheesemakers and cheesemongers closer together, the People’s Cheese 2024 Final tasting boxes will be available to purchase direct from participating independent cheese shops, plus online via The Real Cheese Project’s website. To take part, cheese fans just need to pre-order their tasting box, await its arrival and tune in on the night and join in the cheese loving fun!

Earlier this month, The Real Cheese Project also launched a monthly subscription box, created to boost Britain’s artisan cheese community and get more people buying the good stuff. 

Inviting the curd curious to embark on a real cheese adventure, each Cheese Crowd box will come with a new cheese to try, a monthly cheese zine, a hand-picked pairing, a pin badge for new subscribers, and access to an online tasting to meet the cheesemaker.

5% of all profits will go into a Real Cheese support fund, which will be donated to initiatives that protect, develop and progress real cheese in the UK.

The People’s Cheese 2024 Final tasting boxes are available to purchase from independent cheese retailers across the UK, plus online. Each box will contain 100g – 150g servings of the four finalists, and are priced at £25 plus postage. 

The virtual final will broadcast live on Friday 11 October from 7pm. Full details on participating retailers, how to buy online, and how to join the final tasting, are available at www.therealcheeseproject.co.uk/peoples-cheese.

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Monday, 16 September 2024

Cooking for Yourself as a New Student: A Guide to Easy, Tasty, and Affordable Meals

As a new student, cooking for yourself can be both exciting and daunting. While it's tempting to live off instant noodles and takeaways, learning to cook simple, nutritious meals is not only healthier but also kinder to your wallet. 

Here's a guide to help you navigate your kitchen and whip up meals that will fuel your studies and keep you satisfied.

1. Stock Up on Essentials

Before you start cooking, it’s crucial to have a well-stocked pantry. Here’s a list of essential ingredients that will serve as the backbone of many meals:

Pasta and Rice: These are versatile, filling, and can be paired with a variety of sauces and ingredients.

Tinned Tomatoes and Beans: Perfect for making sauces, stews, and soups.

Spices and Herbs: A basic selection of salt, pepper, mixed herbs, and spices like paprika, cumin, and garlic powder can transform a dish.

Oil: Olive oil for cooking and dressing, and a bottle of vegetable oil for frying.

Onions and Garlic: These add flavour to almost any dish.

Bread: Useful for quick sandwiches, toast, and budget-friendly meals like beans on toast.

2. Invest in Basic Cooking Equipment

You don’t need a kitchen full of gadgets, but a few basic tools will make cooking much easier:

A sharp knife and chopping board

A couple of saucepans and a frying pan

A baking tray

Wooden spoon and spatula

A sieve or colander for draining pasta and vegetables

Measuring jug and scales (for accuracy in recipes)

3. Simple Meal Ideas

Here are a few easy recipes that are perfect for beginners:

Pasta with Tomato Sauce

Ingredients: Pasta, tinned tomatoes, garlic, onion, olive oil, salt, pepper, and mixed herbs.

Method: Cook the pasta according to the packet instructions. Meanwhile, sauté chopped onions and garlic in olive oil until soft. Add the tinned tomatoes, season with salt, pepper, and mixed herbs, and let it simmer. Combine with the cooked pasta, and you’ve got a delicious meal in under 20 minutes.

Stir-Fried Veg and Rice

Ingredients: Rice, mixed vegetables (fresh or frozen), soy sauce, garlic, and a bit of oil.

Method: Cook the rice as per the instructions. In a frying pan, heat some oil, add chopped garlic and mixed vegetables, and stir-fry for a few minutes. Add the cooked rice and soy sauce, and stir everything together. This dish is quick, healthy, and can be made in large batches.

Omelette

Ingredients: Eggs, vegetables (like peppers, onions, and spinach), cheese (optional), salt, and pepper.

Method: Beat the eggs in a bowl with salt and pepper. In a frying pan, sauté the vegetables in a bit of oil until soft. Pour in the eggs and cook until set, flipping once if you’re feeling confident. Add cheese before folding the omelette in half for a bit of extra indulgence.

4. Plan Your Meals

Meal planning might sound tedious, but it saves time and money. Take some time each week to plan your meals and create a shopping list. This way, you’ll avoid the temptation of expensive takeaways and make sure you use up all the ingredients you buy.

5. Batch Cooking

Cooking in bulk is a lifesaver during busy times. Make a large batch of food, like a stew or curry, and freeze individual portions. This way, you’ll always have something homemade on hand, even when you’re too tired to cook.

6. Healthy Snacking

Keep healthy snacks on hand to avoid the lure of vending machines and corner shops. Fruit, nuts, yoghurt, and homemade snacks like granola bars are great for keeping you going between meals.

7. Stay Safe in the Kitchen

Finally, always prioritise safety when cooking:

Keep an eye on the hob and oven to prevent fires.

Use oven gloves when handling hot dishes.

Be careful with knives—always cut away from your body and keep your fingers tucked in.

Store food correctly to avoid food poisoning. Perishables like meat, dairy, and cooked food should be kept in the fridge.

Avoid cooking if you are drunk.

8. Enjoy the Process

Cooking is not just about feeding yourself; it’s a creative outlet and a way to relax. Don’t be afraid to experiment with recipes and make them your own. You’ll quickly find that cooking becomes less of a chore and more of a rewarding, enjoyable part of your day.

By following these tips, you’ll not only survive your first year as a student but thrive, armed with the skills to cook up tasty, budget-friendly meals that keep you energised and healthy. Happy cooking!


50 Startling Food Facts

1. Honey never spoils – Archaeologists have found pots of honey in ancient Egyptian tombs that are over 3,000 years old and still perfectly edible.

2. Pineapples take two years to grow – It takes up to 24 months for a pineapple to fully mature.

3. Carrots were originally purple – The first cultivated carrots were purple or yellow, not orange.

4. Apples float because they’re 25% air – This is why they’re a favourite in the game of apple bobbing.

5. Bananas are berries, but strawberries aren’t – Botanically speaking, bananas are classified as berries, while strawberries are not.

6. The world’s most expensive coffee comes from animal poop – Kopi Luwak is made using beans digested and excreted by the civet cat.

7. Potatoes were the first food grown in space – In 1995, NASA and the University of Wisconsin developed technology to grow them in space.

8. Chewing gum stays in your stomach for years is a myth – It passes through your digestive system just like any other food.

9. Chocolate was once used as currency – The ancient Aztecs and Mayans used cocoa beans as a form of money.

10. Peppers can’t burn your tongue – The sensation of spiciness is a chemical reaction, not an actual burn.

11. Almonds are seeds, not nuts – Almonds are the seeds of fruits from the almond tree.

12. Cucumbers are 96% water – That’s why they’re so refreshing!

13. Mushrooms are more closely related to humans than plants – Fungi, like mushrooms, are biologically closer to animals than plants.

14. Coconut water can be used as a blood plasma substitute – In emergency situations, it has been used as an intravenous hydration fluid.

15. Cashews come from a fruit – The cashew nut is actually the seed of the cashew apple.

16. Avocados are poisonous to birds – The toxin persin, which is harmless to humans, can be deadly to birds.

17. Peanuts aren’t nuts – They’re legumes, related to beans and lentils.

18. Tomatoes were once thought to be poisonous – In the 18th century, many Europeans believed tomatoes were toxic.

19. Arachibutyrophobia is the fear of peanut butter sticking to the roof of your mouth – Yes, it’s a real phobia!

20. A single cup of coffee contains over 1,000 chemical compounds – Many contribute to the flavour and aroma we love.

21. The popsicle was invented by an 11-year-old – In 1905, Frank Epperson left a mixture of powdered soda and water outside, and it froze.

22. Broccoli contains more protein than steak – Per calorie, broccoli has more protein, though you’d need to eat a lot more to match the quantity.

23. Rhubarb leaves are poisonous – The stalks are edible, but the leaves contain toxic levels of oxalic acid.

24. McDonald’s sells 75 hamburgers every second – That’s over 6.5 million burgers a day worldwide.

25. Figs can contain dead wasps – The fruit relies on wasps to pollinate, and sometimes, the wasp gets stuck and digested by the enzymes inside the fig.

26. Honey is made from regurgitated nectar – Bees collect nectar, swallow it, and regurgitate it multiple times to make honey.

27. Eating too many carrots can turn your skin orange – A condition called carotenemia can occur from consuming too much beta-carotene.

28. Humans share 60% of their DNA with bananas – We have surprisingly similar genetic material to the popular fruit.

29. Garlic can reduce the frequency of colds – Studies show that garlic has immune-boosting properties.

30. The red food dye in many sweets comes from insects – Carmine is made from crushed cochineal bugs.

31. Oysters can change gender – Oysters can switch between male and female multiple times during their lives.

32. Apples are part of the rose family – They belong to the same plant family as roses, along with pears and plums.

33. Cranberries bounce when ripe – A ripe cranberry will bounce due to its tiny air pockets.

34. The world’s oldest bottle of wine is over 1,600 years old – It was found in a Roman tomb and remains unopened to this day.

35. Nutmeg is poisonous in large quantities – Consuming too much nutmeg can cause hallucinations or even seizures.

36. Some canned foods can last for decades – As long as the can remains intact, many canned foods can be safe to eat long past their “best before” dates.

37. A pound of dandelion greens contains more calcium than a glass of milk – They’re incredibly nutritious but often overlooked.

38. Vanilla is pollinated by hand – Because vanilla orchids only bloom for a single day, workers must hand-pollinate each flower to produce vanilla beans.

39. Popcorn can pop up to 3 feet in the air – The steam builds up inside the kernel until it explodes, sending the popcorn flying.

40. Watermelons are both fruit and vegetable – They belong to the cucumber family and can be classified as both.

41. There are more than 7,500 varieties of apples worldwide – From sweet to tart, the diversity is incredible.

42. A can of Coca-Cola will sink in water, but Diet Coke will float – This is due to the difference in sugar content between the two.

43. Lemons contain more sugar than strawberries – Despite their sour taste, lemons have more natural sugars than the sweeter strawberry.

44. Peppers produce capsaicin to deter mammals – However, birds are immune to capsaicin and help spread the seeds.

45. Saffron is the most expensive spice in the world – It’s incredibly labour-intensive, with 75,000 saffron flowers needed to produce just one pound of saffron.

46. The largest pizza ever made was over 126 feet in diameter – It was made in Rome in 2012 and named “Ottavia.”

47. Pound cake got its name from its original recipe – The recipe called for a pound each of butter, sugar, eggs, and flour.

48. The fear of cooking is called mageirocophobia – Some people have a genuine fear of preparing food.

49. Some fish can be eaten raw, but not others – Raw salmon is safe to eat, but raw cod, for instance, can carry parasites harmful to humans.

50. The world’s largest strawberry weighed over 250 grams – It was grown in Japan and set a record for its size.

These fun and surprising facts show just how fascinating and diverse the world of food can be!

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Flourless Cake and Biscuit Recipes

For those home bakers, or owners of coffee shops and cafes who are looking to enjoy delicious baked treats without the need for flour, you’re in luck. 

Flourless cakes and biscuits are not only easy to make, but they also offer a rich, satisfying flavour that even the most indulgent desserts can’t rival. 

Whether you’re gluten intolerant or simply exploring alternative baking, these flourless recipes are sure to become a favourite in your kitchen.

Flourless Chocolate Almond Cake

This cake is decadently rich and moist, with a delicate almond flavour that pairs perfectly with chocolate.

Ingredients:

200g dark chocolate (minimum 70% cocoa)

150g unsalted butter

150g ground almonds

150g caster sugar

4 large eggs, separated

1 tsp vanilla extract

A pinch of salt

Icing sugar, for dusting

Method:

Preheat your oven to 180°C (160°C fan) and grease a 20cm round cake tin, lining the base with baking parchment.

Melt the chocolate and butter together over a bain-marie (a bowl placed over simmering water), stirring until smooth. Allow to cool slightly.

In a large bowl, whisk together the egg yolks, sugar, and vanilla extract until pale and thick.

Stir the melted chocolate mixture into the yolk mixture, followed by the ground almonds.

In a separate bowl, whisk the egg whites with a pinch of salt until stiff peaks form. Gently fold the egg whites into the chocolate mixture in three stages.

Pour the batter into the prepared tin and smooth the surface. Bake for 30–35 minutes or until the cake has set but still has a slight wobble in the centre.

Allow the cake to cool in the tin, then turn out onto a wire rack. Dust with icing sugar before serving.

This cake is delicious on its own or paired with fresh berries and a dollop of cream.

Coconut Macaroons (Biscuits)

These delightful coconut biscuits are wonderfully chewy on the inside with a crisp exterior, making them the perfect snack to enjoy with a cup of tea.

Ingredients:

200g desiccated coconut

150g caster sugar

2 large egg whites

1 tsp vanilla extract

A pinch of salt

100g dark chocolate (optional, for drizzling)

Method:

Preheat your oven to 160°C (140°C fan) and line a baking tray with parchment paper.

In a large bowl, combine the desiccated coconut, sugar, salt, vanilla extract, and egg whites.

Mix until the ingredients come together to form a sticky dough.

Using your hands, shape the mixture into small balls or mounds and place them onto the baking tray, spacing them a few centimetres apart.

Bake for 15–20 minutes or until the macaroons are golden around the edges.

Allow the macaroons to cool on the tray for 5 minutes, then transfer them to a wire rack to cool completely.

If you’d like, melt the dark chocolate and drizzle it over the cooled macaroons for an extra indulgent touch.

Peanut Butter Cookies

These three-ingredient biscuits are incredibly simple yet unbelievably tasty. The natural oils in the peanut butter create a soft, chewy texture that makes them hard to resist.

Ingredients:

200g smooth peanut butter (or crunchy if you prefer)

150g soft brown sugar

1 large egg

Method:

Preheat your oven to 180°C (160°C fan) and line a baking tray with parchment paper.

In a medium bowl, mix together the peanut butter, sugar, and egg until fully combined.

Scoop tablespoons of the dough and place them onto the baking tray. Flatten slightly with the back of a spoon or fork to create a pattern on the top.

Bake for 10–12 minutes, or until the edges are just beginning to turn golden.

Let the cookies cool on the tray for 5 minutes before transferring to a wire rack.

These peanut butter cookies are perfect for a quick treat and go wonderfully with a glass of milk or a strong cuppa.

Flourless Lemon Almond Cake

For a lighter cake, this lemon almond recipe offers a bright and zesty flavour that’s perfect for afternoon tea.

Ingredients:

200g ground almonds

150g caster sugar

4 large eggs, separated

Zest of 2 lemons

Juice of 1 lemon

1 tsp vanilla extract

Icing sugar, for dusting

Method:

Preheat your oven to 170°C (150°C fan) and grease a 20cm round cake tin, lining the base with baking parchment.

In a large bowl, whisk together the egg yolks, sugar, lemon zest, lemon juice, and vanilla extract until light and creamy.

Gently fold in the ground almonds.

In a separate bowl, whisk the egg whites until stiff peaks form.

Carefully fold the egg whites into the almond mixture in stages, being careful not to knock out too much air.

Pour the batter into the prepared tin and bake for 35–40 minutes, or until a skewer inserted into the centre comes out clean.

Allow the cake to cool completely in the tin, then transfer to a serving plate and dust with icing sugar.

Final Thoughts

Flourless baking is easier than you might think, and these recipes prove that you don’t need flour to create beautiful cakes and biscuits. Whether you're craving something rich like a flourless chocolate almond cake or a quick peanut butter biscuit, there's a flourless option for everyone.

Happy flourless baking!

Why Visiting Charity Shops to Donate or Buy Items is a Positive Action

In recent years, the concept of charity shopping has evolved from a niche activity to a mainstream choice for both savvy shoppers and socially conscious individuals. 

Whether you’re donating pre-loved items or buying something unique, visiting charity shops can have far-reaching benefits for individuals, communities, and the environment. 

Here’s why it’s such a positive action.


1. Supporting a Good Cause

One of the most significant reasons to visit a charity shop is to support the cause it represents. Every purchase and donation helps fund vital services, whether it’s medical research, homelessness relief, or animal welfare. By choosing to shop or donate to charity shops, you’re contributing directly to the sustainability of these charities, ensuring they can continue their important work in society.

2. Promoting Sustainability

Charity shops play an essential role in promoting sustainable living. When you donate items, you’re giving them a new lease of life rather than contributing to landfill waste. This act of recycling helps reduce the environmental impact of manufacturing new goods. Similarly, buying second-hand reduces the demand for fast fashion and new consumer goods, which are major contributors to environmental degradation. Every item you buy in a charity shop is one less item that needs to be produced, saving energy and resources.

3. Affordable Shopping

Charity shops offer high-quality goods at a fraction of the cost compared to high street retailers. Whether it’s clothing, books, homeware, or furniture, there’s always something for everyone, and often you can find excellent bargains or rare, one-of-a-kind items. For those on a budget or looking to save money, charity shops provide a wonderful alternative to conventional retail.

4. Fostering a Sense of Community

Charity shops are often staffed by volunteers who are passionate about the cause they support. By visiting these shops, you’re contributing to the sense of community they create. You might strike up a conversation with a staff member or fellow shopper, learn more about local issues, or even get involved yourself as a volunteer. It’s a space where people can connect and contribute to something bigger than themselves.

5. Decluttering with Purpose

Donating to charity shops provides a meaningful way to declutter your home. Instead of throwing away clothes or items you no longer use, you can pass them on to someone who might need them. It’s a win-win situation – you get to tidy up your living space, and the charity shop gets more stock to sell, helping them raise more funds. This process of giving makes decluttering not just a chore, but an act of generosity and goodwill.

6. Encouraging Mindful Consumption

Shopping in charity shops can lead to more mindful consumption. Unlike fast fashion or large retailers, where items are often bought impulsively, charity shop purchases tend to be more considered. You may spend time searching for the perfect item, and when you find something, it feels like a treasure rather than just another purchase. This shift in mindset helps reduce overconsumption, encouraging people to buy what they need and appreciate the value of second-hand goods.

7. A Unique Shopping Experience

Charity shops offer an eclectic and ever-changing range of products. You never know what you might find – from vintage clothing to rare books or even antiques. This element of surprise makes charity shopping an exciting and enjoyable experience. It’s the perfect place for those who enjoy the thrill of discovering something unique, often at a fraction of its original price.

My wife and I have often found brand new kitchen and cookery items all at a fraction of the original price. And some charity shops help the local economy by offering seed, produce and food swaps.

And new or used items found within a local charity shop can make for excellent Christmas presents.

8. Encouraging Local Economies

Many charity shops are independently run, supporting both local causes and employment in their communities. When you shop or donate to a local charity shop, you're helping create jobs, offering work experience opportunities, and supporting small-scale businesses that partner with these organisations. This helps stimulate local economies, ensuring that money is reinvested into the community rather than being funnelled into large corporations.

Conclusion

Visiting charity shops, whether to donate or buy, is not just an act of kindness or a smart shopping choice—it’s a way to contribute positively to society. It supports important charitable causes, promotes sustainability, encourages mindful consumption, and fosters a sense of community. Next time you’re decluttering or looking for something new, consider your local charity shop—it’s a small action that can have a big impact.

How diet and supplements can help master excessive sweating

Excessive sweating, or hyperhidrosis, can be uncomfortable and sometimes difficult to manage. 

While medical treatments are often necessary for severe cases, there are certain herbs, minerals, and supplements that are believed to help reduce excessive sweating. 

However, it’s important to consult with a healthcare professional before trying any new remedy, especially if you have underlying conditions. Here's a list of some potential options:

Herbs:

Sage

Sage tea or supplements are often recommended for reducing sweat production, as sage contains tannic acid, which has astringent properties that may help reduce sweating.

Witch Hazel

Often used topically, witch hazel contains tannins that can tighten the skin and reduce sweat production. It's typically applied to the skin in the form of wipes or lotions.

Schisandra

This herb, commonly used in traditional Chinese medicine, is thought to help with stress-related sweating and improve adrenal function, which may reduce sweating overall.

Black Cohosh

Sometimes used to manage menopausal symptoms, black cohosh may also help regulate body temperature and sweating, particularly in women experiencing hot flashes.

Chamomile

Known for its calming properties, chamomile may reduce anxiety-related sweating. It can be consumed as tea or used topically as a wash.

Minerals:

Magnesium

A deficiency in magnesium has been linked to excessive sweating. Taking magnesium supplements or consuming magnesium-rich foods (e.g., spinach, almonds, avocados) may help reduce sweat production.

Zinc

Zinc plays a role in regulating the body’s sweat glands. A zinc deficiency can contribute to excessive sweating, so supplementation may help, especially if a deficiency is identified.

Food Supplements:

Vitamin B Complex

B vitamins are important for maintaining a healthy nervous system. Excessive sweating can sometimes be linked to stress, and B vitamins, particularly B12 and B6, may help manage stress and reduce sweating.

Calcium

Calcium supplements may help regulate body temperature and reduce sweating, especially in cases related to menopause or hormonal imbalances.

Wheatgrass

Known for its high chlorophyll content, wheatgrass is believed to help neutralise acids in the body and reduce excessive sweating. It's available as a juice, powder, or capsule.

Green Tea Extract

Green tea contains antioxidants and astringent properties that may help reduce sweating when taken internally or applied topically.

L-Glutamine

This amino acid may help reduce anxiety and stress, which are common triggers for excessive sweating. It supports overall nervous system function, potentially minimising episodes of sweat.

Evening Primrose Oil

Often used for hormonal balance, evening primrose oil may help alleviate excessive sweating caused by hormonal changes, such as during menopause.

Final Thoughts:

While these herbs, minerals, and supplements may help manage excessive sweating, it's important to remember that individual results may vary. Addressing the root cause of hyperhidrosis, whether it’s hormonal imbalance, stress, or a medical condition, is key to long-term management. Always consult with a healthcare provider before starting any new supplements to ensure they’re appropriate for your situation.

Black Gold XO Cafe Tequila. "It's utterly delicious!"

One of the members of out tasting team is not a fan of Tequila. However, upon tasting Black Gold XO Cafe Tequila they said: "Wow! This is utterly delicious!" I agree with them.

The launch arrives to fill premium coffee liqueur shaped hole left by Patron XO Café being discontinued from sale in the UK.

It's a sumptuous blend of the finest quality coffee combined with the smoothest tequila. 

It's already available to purchase online at a price to match Patron XO Café.

A spokesperson told That's Food and Drink: "It's a new premium Coffee Tequila brand, Black Gold XO Café, which has been launched in a bid to fill the unfortunate void left by the discontinuation of the much-loved Patron XO Café in the UK."

Already available online at an RRP of £30, Black Gold XO Café is really the perfect blend and smoothest iteration of two of the world’s most beloved beverages, coffee, and tequila. 

Crafted to a unique recipe with meticulous attention to detail, this luxurious coffee tequila is genuinely silky smooth, rich, and full-bodied, with a subtle hint of roasted coffee beans and a warm, lingering tequila finish.  

Although the Bacardi-owned Patron XO Café was discontinued in 2021 and reintroduced in the US earlier this month, UK consumers continue to express their undoubted disappointment for its discontinuation, with the alcohol giant’s social media pages regularly flooded with outcry and calls for its return to the UK market.
 
However! Bacardi’s loss is clearly Black Gold XO Café’s gain, offering up a similar flavour profile, the same luxury experience, and all at the same price point as Patron XO Café before its discontinuation, Black Gold XO Café is offering consumers the chance to reconnect with their favourite tequila experience, both at the bar and at home. 

Soft launched to mixologists earlier this year, the reaction from those making the best cocktails is the business has been absolutely massive, with the initial small batch run rather quickly sold out.   

Black Gold XO Café is already an award-winning brand, having won gold at the 2024 Tequila & Mezcal Masters. 

The completely unbranded liquid was submitted to the awards ahead of its market launch and was judged purely on its taste, and to great, widespread acclaim.  

Said Nic Ponticakis, who has the unenviable position of being Brand Manager for Black Gold XO Café: “We're obviously thrilled to be reacquainting coffee tequila fans with their favourite liqueur.  

“You just have to look online to witness that consumers are continuing to crave this flavour combination but are yet to have their needs fully met. 

"With social media posts and petitions demanding ‘Bring back Café Patron’ we know there remains a gap in the UK coffee tequila market that needs filling, and with Black Gold XO Café, we're really  confident that we've done it. 

“With the continuing undoubted popularity of coffee-based cocktails, such as the iconic Espresso Martini, it was vital we created a coffee tequila that would be incredibly delicious both on its own, or as part of a cocktail creation. With its elegant packaging and luxuriously smooth taste profile, Black Gold XO Cafe is the perfect choice for both scenarios.  

“We can’t wait to see consumers around the UK elevating their moments of joy with Black Gold XO Café!” 

In addition to its stunning aesthetic and flavour profile, Black Gold XO Café also has a number of sustainability credentials, such as including the use of post-consumer recycled glass for its bottles, a biodegradable closure, and a stopper also made from recycled materials. 

Black Gold XO Café is available to purchase via Amazon https://amzn.to/3xqlaAN and ClicknDrink https://clickndrink.co.uk/black-gold-coffee-tequila-70cl with an ABV of 34% and in a 70cl bottle format.  

You can follow the brand on Instagram here:  


Are you a retailer or a cocktail bar or hotelier wanting to discuss stocking Black Gold XO Café? Then you can contact LWC Drinks https://www.lwc-drinks.co.uk

We believe that Black Gold XO Café will be an ideal addition to your Christmas and New Year drink's cabinet, so may be suggest you buy in your stocks early to avoid the rush?

Wednesday, 11 September 2024

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NaturesPlus will help you through the winter months

NaturesPlus Immune Support Tablets (£24.95/ 60 tablets) 

Available from Amazon 

For good, effective winter immune support, NaturesPlus Immune Support Tablets offer a powerful blend of essential nutrients and herbs. This formula includes zinc, copper, and vitamins A, C, and D to boost your immune system and protect against winter bugs. Enhanced with Maitake mushroom, Andrographis, arabinogalactans, astragalus root, and olive leaf extract, it can help strengthen your defences and fight off seasonal colds.

Designed for daily use, this supplement helps maintain your immune health throughout the colder months and can be increased if needed. It works well on its own or alongside other products from the NaturesPlus Immune range, making it an excellent addition to your winter wellness routine.

Elements Supreme Microbiom (RRP £35.99/ 28 capsules)

Available from lmnts.eu and Amazon 

During winter, many of us find ourselves on antibiotics to treat various bacterial infections, from ear and sinus infections to other health concerns. It's crucial to protect our gut health during this time, as antibiotic use can disrupt the balance of our microbiome. This imbalance can lead to a range of issues, including a weakened immune system and increased susceptibility to infections and autoimmune diseases.

Supreme Microbiom from Elements is specially designed to support gut health during antibiotic use. Each dose contains a dosage of 100 Billion CFU friendly bacteria, while also having a diverse formula that includes 14 strains of live cultures, which include strains that have been proven to be antibiotic-resistant. The gastro-resistant capsule ensures these probiotics survive stomach acid and reach the intestines effectively, providing essential support to help maintain and replenish your gut health and overall immunity.

NaturesPlus Vitamin D3 1000 IU/Vitamin K2 (RRP £13.95/ 90 capsules)

Available from Amazon 

Taking NaturesPlus Vitamin D3 1000 IU/Vitamin K2 during the winter is particularly beneficial due to the limited sunlight exposure many people experience during this season. Vitamin D3 is essential for maintaining strong bones, supporting the immune system, and enhancing mood. In the winter, when daylight hours are shorter and people spend more time indoors, natural vitamin D synthesis through sunlight decreases, making supplementation important to prevent deficiencies and maintain overall health.

The inclusion of Vitamin K2 in this supplement is also vital, as it works synergistically with Vitamin D3 to support bone health and cardiovascular function. Vitamin D3 aids in calcium absorption, but without sufficient Vitamin K2, calcium may be deposited in the arteries instead of the bones, leading to potential health issues.

By combining these two vitamins, NaturesPlus Vitamin D3/Vitamin K2 helps ensure that calcium is properly utilized in the body, promoting strong bones and a healthy heart, which is particularly important during the winter months when the risk of deficiency increases.

To learn more and to place your orders please visit https://naturesplus.co.uk.

We at That's Food and Drink believe these would make lovely and thoughtful stocking fillers for those you love and care about this Christmas.

Want to know the best places to eat? Eat Drink Meet lists the UKs best brunch spots

Discover the ten best restaurants & pubs for brunch, according to Eat Drink Meet

The best restaurants and pubs for brunch (breakfast and lunch!) in the UK have bee.n revealed by Eat Drink Meet, a special website dedicated to help visitors discover nearby pubs, bars, and restaurants using unique filtering options.

Eat Drink Meet offers you more than other websites, as it has options to filter to venues with brunch, afternoon tea, ‘pubs with a view’, ‘gastro pubs’, and even discover local establishments hosting pub quizzes and live music nights. It’s ideal for finding spots near you, that you might not have previously been aware of. 

With venues all over the UK on its database, Eat Drink Meet has ranked the best brunch spots in key cities all over the UK to help the public find the ideal place to visit for something to eat.

10. The Barge Inn, Milton Keynes, Buckinghamshire

Serving both local folks and narrow users from the adjacent Grand Union Canal since the 19th century, The Barge Inn is a gem. It offers a superb selection of brunch options. Choices include a full cooked breakfast to Eggs Florentine, and all are available throughout the morning at weekends. 

9. The Bull’s Head, Shenstone, Staffordshire

The Bull’s Head in Shenstone, which is near the cathedral city of near Lichfield, offers a unique blend of town and country.  It boasts a well-stocked bar and everything from buttermilk pancakes to fresh avocado on offer on its menu, it offers a wonderful mix of brunch options for all the family to enjoy.

8. The Hawes Inn, South Queensferry, West Lothian

An inspiration for a Robert Louis Stevenson novel, The Hawes Inn in South Queensferry is a charming country pub serving a wide range of classic and seasonal dishes. It's famed for  its delicious brunch. With breathtaking views of the Firth of Forth and well-kept gardens, it's a stunning spot that travellers in the area should seek out. 

7. Fairfield Arms, Audenshaw, Greater Manchester

Once a private house The Fairfield Arms in Audenshaw in Greater Manchester is a stunning red-brick Victorian building where brunch is served every weekend on Friday, Saturday, and Sunday. Alongside a range of classic adult options, there’s also children's portions, too.

6. The King’s Head, Wellesbourne, Warwickshire

An ideal venue for history lovers, The King’s Head in Wellesbourne shouldn't be missed. Built in the 1600s, during the English Civil War it served as a hospital and during WW2 it hosted RAF pilots and other military personnel. It boasts cosy indoor seating and a smart and tidy garden and a mouth-watering menu for all meals – including brunch options.

5. The Fitzwilliam Arms, Peterborough, Cambridgeshire

The Fitzwilliam Arms, safe in the heart of Marholm village, which is not far from Peterborough, is a charming countryside inn that offers a perfect place to sit back and relax ofr a while. Surrounded by historic buildings owned by the Fitzwilliam family, the thatched-roofed pub has a carefully crafted brunch menu boasting everything from the classic full English to a more modern favourite, smashed avocado on a toasted artisan bloomer.

4. The Rose and Crown, Ilkeston, Derbyshire

Dating back to 1786, The Rose and Crown is a gorgeous setting for your brunch. Historically having served as a very busy coaching inn, the pub now takes pride in serving the best meal of the day. Brunch! Offering a varied selection, you'll be able to opt for hot drinks and fresh juices to complement whatever you choose knowing that the local chefs have designed the menu to ultimate perfection.

3. Browns, Stone, Staffordshire

It has a spacious outdoor terrace and a carefully hand-crafted cocktails menu, Browns in Stone offers a great spot to catch up and brunch with your friends or family members. The menu features delights like lobster benedict and smoked salmon but also classical options like eggs and pancakes. At the weekends why not enjoy their a bottomless brunch option served until 2pm.

2. The Cadland, Nottingham, Nottinghamshire

Nottingham's The Cadland offers a relaxing atmosphere for your brunching. It boasts a spacious beer garden, perfect if you happen to visit on a dry or, even better, a sunny day, but it also has comfortable indoor spaces to catch up with friends and family while enjoying a delightful range of classic brunch options.

1. Browns, Liverpool, Merseyside

For locals and tourists alike, Browns in Liverpool is a go-to destination for a delightful brunch. Situated close to Liverpool One, the Maritime Museum, Tate Liverpool, the historic docks, several underground railway stations (and my Liverpool office!) it's the ideal spot to fuel your body before a day of exploring all that Liverpool has to offer. With a brilliantly boozy range of hand-crafted cocktails and a well-stocked bar, there is also a bottomless brunch option for those who feel like they want to indulge a little bit.

To learn more or to explore your own area visit https://www.eatdrinkmeet.co.uk

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Wednesday, 4 September 2024

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Soho Coffee to Launch New Pumpkin Spice Range Featuring Their Original Homemade Syrup

As the crisp autumn air begins to settle in and the leaves turn to vibrant shades of orange and gold, Soho Coffee is bringing the cosy, comforting flavours of the season to your cup. 

The beloved coffee chain, known for its commitment to quality and innovation, is set to launch a brand new Pumpkin Spice range—featuring their original homemade syrup.

A Seasonal Sensation with a Twist

Pumpkin spice has become synonymous with autumn, capturing the essence of the season with its warm blend of spices. While many coffee shops offer their take on this classic flavour, Soho Coffee is setting itself apart with its dedication to authenticity. The new range will spotlight a syrup made in-house, crafted with carefully selected ingredients to ensure a richer, more authentic taste.

Unlike the mass-produced syrups found in many cafés, Soho Coffee’s homemade version promises a depth of flavour that truly captures the essence of autumn. With hints of cinnamon, nutmeg, cloves, and of course, pumpkin, this syrup is the perfect accompaniment to their expertly brewed coffee.

What to Expect from the New Range

The new Pumpkin Spice range will include a variety of beverages designed to appeal to every palate. Whether you’re a traditionalist who enjoys a classic Pumpkin Spice Latte or someone who prefers a twist on the original, Soho Coffee has something for you.

Pumpkin Spice Latte: The quintessential autumn drink, made even better with Soho Coffee’s homemade syrup. Expect a creamy, aromatic experience that perfectly balances the spices with the smoothness of the coffee.

Iced Pumpkin Spice Latte: For those warmer autumn days or anyone who prefers their coffee chilled, the iced version offers the same rich flavour profile in a refreshing format.

Pumpkin Spice Mocha: Combining the indulgence of chocolate with the spiced notes of pumpkin, this drink is perfect for anyone with a sweet tooth.

Pumpkin Spice Cappuccino: A lighter option that still delivers on flavour, ideal for those who prefer a more subtle coffee experience.

A Commitment to Quality

Soho Coffee has always been known for its focus on quality, and the new Pumpkin Spice range is no exception. The homemade syrup is made in small batches, ensuring that each bottle meets the high standards that customers have come to expect. By using real spices and natural ingredients, Soho Coffee is able to deliver a product that is both delicious and free from artificial additives.

In addition to the new drinks, customers will also be able to purchase bottles of the homemade Pumpkin Spice syrup to take home. This allows fans of the flavour to recreate their favourite drinks in the comfort of their own kitchen or get creative with recipes of their own.

Embrace Autumn at Soho Coffee

With the launch of their new Pumpkin Spice range, Soho Coffee is inviting customers to embrace the spirit of autumn. Whether you’re looking to warm up on a chilly day or simply indulge in the seasonal flavours, these new offerings are sure to hit the spot.

Soho Coffee’s commitment to quality, innovation, and authentic taste makes this new range a must-try for any coffee lover. So, as the days grow shorter and the nights longer, why not treat yourself to a taste of autumn with Soho Coffee’s latest creation?

www.sohocoffee.com