Spice Up Your Life: A Guide to Cooking with Spices and Herbs

There's a magical world waiting to be explored in your kitchen, and it's filled with an array of aromatic spices and fragrant herbs. 

If your cooking routine feels a bit lacklustre, it might be time to shake things up and add some zest to your dishes?

How? Try incorporating spices and herbs into your culinary creations not only elevates the flavour profile but also introduces a plethora of health benefits. So, let's embark on a journey to spice up your life!

Understanding Spices and Herbs

Spices and herbs are nature's gift to the culinary world. While the terms are often used interchangeably, there is a distinction between the two.

Spices are derived from the seeds, bark, roots, or fruits of various plants. Common spices include cinnamon, cumin, turmeric, and paprika. These potent flavour enhancers often add depth, warmth, and complexity to dishes.

Herbs, on the other hand, come from the green, leafy parts of plants and are typically used fresh or dried. Basil, parsley, thyme, and rosemary are among the most popular herbs, lending a burst of freshness and aroma to recipes.

Enhancing Flavour and Aroma

One of the most compelling reasons to incorporate spices and herbs into your cooking is the flavour they impart. Each spice and herb brings its own unique taste profile to the table, allowing you to create an endless variety of dishes.

Experimentation is key when it comes to using spices and herbs. Don't be afraid to mix and match different flavours to discover exciting new combinations. Whether you're adding a pinch of cinnamon to your morning oatmeal or sprinkling fresh cilantro over a spicy curry, the possibilities are endless.

Health Benefits

Beyond their culinary appeal, spices and herbs boast an impressive array of health benefits. Many spices, such as turmeric and ginger, possess anti-inflammatory properties, while others, like cinnamon, may help regulate blood sugar levels. Herbs like basil and parsley are rich in vitamins and antioxidants, contributing to overall wellness.

By incorporating spices and herbs into your meals, you not only enhance the taste but also boost the nutritional value of your dishes. It's a win-win situation for your taste buds and your health!

Tips for Cooking with Spices and Herbs

Start with Fresh Ingredients: For the best flavour, opt for fresh herbs whenever possible. If using dried spices, make sure they're not past their expiration date.

Toast Spices Before Using: Toasting spices in a dry pan before adding them to your dish can help unlock their full flavour potential.

Store Properly: Store spices and dried herbs in a cool, dark place to preserve their freshness and potency.

Don't Overdo It: While it's tempting to go overboard with spices and herbs, a little goes a long way. Start with a small amount and adjust to taste.

Get Creative: Don't be afraid to think outside the box and experiment with unusual spice and herb combinations. You might just stumble upon a new favourite flavour profile.

In Conclusion

Spices and herbs are the secret ingredients that can take your cooking from ordinary to extraordinary. Whether you're a seasoned chef or a novice in the kitchen, incorporating these flavourful additions into your recipes is sure to spice up your life in more ways than one. So, don't be afraid to get adventurous and let your taste buds be your guide. Happy cooking!

Crafting Culinary Magic: Making Your Own Bouquet Garni Bags

In the realm of culinary artistry, the bouquet garni stands as a testament to the elegance of flavour infusion. 

This simple yet potent concoction of herbs tied up in a neat little bundle has the power to transform ordinary dishes into extraordinary gastronomic experiences. 

But what if we told you that the magic of bouquet garni could be further elevated by crafting your own personalised bouquet garni bags? 

Let's embark on a journey into the world of DIY culinary enchantment and learn how to create these aromatic wonders.

Understanding Bouquet Garni:

Before delving into the craft of making bouquet garni bags, it's essential to understand their significance in cooking. Traditionally, bouquet garni is a bundle of herbs, typically including parsley, thyme, and bay leaves, tied together with twine or enclosed in a sachet. This fragrant package is then added to soups, stews, stocks, and sauces to infuse them with subtle herbal notes and depth of flavour.

Why Make Your Own Bouquet Garni Bags?

While pre-packaged bouquet garni bags are readily available in shops, creating your own offers several distinct advantages:

Customisation: Crafting your own bouquet garni allows you to tailor the blend of herbs to suit your taste preferences and the specific requirements of your dish.

Quality Control: By hand-selecting fresh herbs of the highest quality, you ensure superior flavour extraction and avoid any unwanted additives or preservatives.

Creativity: Making your own bouquet garni bags provides an opportunity for culinary creativity, enabling you to experiment with different herb combinations and decorative elements.

Crafting Your Bouquet Garni Bags:

Now that we've established the rationale behind making your own bouquet garni bags, let's get into the details of the process:

Ingredients:

Fresh herbs of your choice (common choices include parsley, thyme, rosemary, bay leaves, and sage)

Cheesecloth or muslin fabric (My mother used to use fabric saved from old sheets, carefully laundered, beforehand, obviously.)

Kitchen twine or cotton string

Scissors

Instructions:

Prepare your herbs: Wash and thoroughly dry the herbs to remove any dirt or debris. For optimal flavour, ensure the herbs are fresh and aromatic.

Select your herb combination: Consider the flavour profile of your dish and choose herbs that complement its ingredients. Classic combinations like parsley, thyme, and bay leaf work well for many recipes, but don't hesitate to get creative and experiment with unconventional pairings.

Cut the fabric: Cut a square of cheesecloth or muslin fabric large enough to comfortably enclose your chosen herbs.

Arrange the herbs: Place the selected herbs in the center of the fabric square, ensuring an even distribution of flavours.

Bundle the herbs: Gather the edges of the fabric together, forming a pouch around the herbs. Secure the bundle tightly with kitchen twine or cotton string, leaving a long enough tail for easy removal from the pot during cooking.

Tie a knot: Once the herbs are securely bundled, tie a knot with the string to seal the bouquet garni bag.

Optional embellishments: For added visual appeal, consider incorporating decorative elements like fresh bay leaves or sprigs of rosemary into the bouquet garni bundle before tying it off.

Label your creation: To avoid confusion during cooking, label each bouquet garni bag with the date of preparation and the herbs contained within it.

Store or use immediately: Your homemade bouquet garni bags can be stored in an airtight container in the refrigerator for up to a week, or frozen for longer-term preservation. Alternatively, use them immediately to infuse your culinary creations with aromatic goodness.

In the realm of culinary craftsmanship, the bouquet garni stands as a testament to the power of simplicity in flavor enhancement. By mastering the art of making your own bouquet garni bags, you unlock a realm of endless culinary possibilities, where creativity and flavor flourish hand in hand. So, gather your herbs, unleash your imagination, and embark on a journey of gastronomic delight as you craft your own aromatic masterpieces.

Time to upgrade your cooking oils to Borderfields?

Borderfields award-winning Cold Pressed Rapeseed Oil is, in our opinion, the real deal. Why? Because it contains a very nearly perfect balance of Omega 3, 6 and 9. 

It also has 50% of the saturated fat content compared to olive oil, contains no additives and is a good source of natural Vitamin E. 

Like us you will probably have been shocked and maybe even horrified by the recent tripling of the price of olive oil in your usual shop or supermarket. 

However, you'll be cheered up to learn that there are some substantial savings benefits when comparing rapeseed oil to basic oils, such as olive oil.

The Borderfields story started  back in the year 2005, when a group of farmers from Northumberland and The Scottish Borders were able to expertly grow a crop and bottle an inaugural batch of rapeseed oil. 

Having cultivated rapeseed for a good many years, they carefully selected the ideal seed variety to produce an oil with a delectable flavour profile and an amazing golden hue. 

The partnership quickly joined forces with experienced Nottinghamshire and Lincolnshire growers to press extra seeds to ensure future generations of farmers continue their responsibility to carefully nurture and manage crops and continue to improve environmental practice working in harmony with nature and not against it.

That's Food and Drink was interested to learn that rapeseed oil is from the third most important crop grown in the UK, following wheat and barley. Other vegetable oils, like olive oil or sunflower oil, are mainly imported from mainland Europe or even further afield. 

If you are ready to introduce this golden, healthy British produced oil into your kitchen and make substantial savings on your household budget, now's the time to do it.

You'll find it at your local supermarket, independent retailers, and also online. Visit their website for your nearest stockist or fill your basket via their online store for delivery direct to your doorstep (although a minimum order applies). 

www.borderfields.co.uk

Traditional vs. Modern: The Evolution of Culinary Techniques

Culinary techniques have undergone a remarkable evolution over the centuries, reflecting changes in culture, technology, and society. 

From the dawn of civilisation to the present day, the art of cooking has continuously adapted and innovated. In this blog post, we delve into the fascinating journey of culinary techniques, comparing and contrasting traditional methods with more modern approaches.

Traditional Culinary Techniques:

Traditional culinary techniques are deeply rooted in history and cultural practices. Passed down through generations, these methods often rely on simple tools and ingredients, showcasing the ingenuity of our ancestors. From grinding grains with stone mills to slow-cooking over open flames, traditional techniques vary greatly across different regions and cuisines.

One hallmark of traditional culinary practices is the emphasis on craftsmanship and patience. For example, the art of fermentation, used in bread making, making cheese and pickles, has been practiced for thousands of years. Similarly, techniques like curing, smoking, and drying were developed as means of preserving food before the advent of refrigeration.

Another characteristic of traditional culinary techniques is their close connection to local ingredients and seasonal availability. For instance, in Mediterranean cuisine, olive oil is a staple ingredient used in various cooking methods, while in East Asian cuisines, techniques like stir-frying and steaming highlight the freshness and flavour of vegetables and seafood.

Modern Culinary Techniques:

With the advancement of technology and globalisation, modern culinary techniques have revolutionised the way we cook and eat. From sous-vide cooking to molecular gastronomy, modern chefs are pushing the boundaries of creativity and experimentation ever further..

One of the most significant developments in modern cooking is the use of precision equipment and scientific principles. Sous-vide cooking, for example, involves vacuum-sealing food in bags and cooking it in a water bath at precisely controlled temperatures. This technique results in tender, evenly cooked dishes with enhanced flavours and textures.

Furthermore, modern chefs are incorporating innovative ingredients and culinary tools into their repertoire. From liquid nitrogen for instant freezing to hydrocolloids for thickening and gelling, these ingredients and techniques allow chefs to create dishes that were once unimaginable.

However, while modern culinary techniques offer unprecedented possibilities, they also raise questions about sustainability and authenticity. Critics argue that the reliance on technology and processed ingredients can detract from the natural flavours and nutritional value of food. Additionally, the industrialisation of agriculture and food production has led to concerns about environmental impact and food security.

The evolution of culinary techniques from traditional to modern reflects the dynamic nature of human culture and innovation. While traditional methods honor heritage and craftsmanship, modern techniques embrace technology and creativity.

Ultimately, both approaches have their merits and challenges, and the future of cooking lies in finding a balance between tradition and innovation. As we continue to explore new flavors and techniques, let us not forget the rich culinary heritage that has shaped our gastronomic landscape.

Spice Up Your Life: A Guide to Cooking with Spices and Herbs

Perhaps you are new to cooking, or you are an experienced cook who wants to expand your cooking repertoire? If this is you, please read our feature on cooking with spices and herbs. 

Spices and herbs are the magical ingredients that can transform a bland dish into a culinary masterpiece. They not only add flavour but also depth, aroma, and even health benefits to your meals. 

Whether you're an experienced chef or just starting out in the kitchen, understanding how to utilise spices and herbs can take your cooking to the next level. 

In this guide, we'll explore the wonderful world of spices and herbs, their uses, and how to incorporate them into your cooking effortlessly.

Understanding Spices vs. Herbs:

Spices are derived from seeds, bark, roots, or fruits of plants and are often dried. Examples include cinnamon, cumin, and cloves.

Herbs, on the other hand, come from the leaves of plants and are usually used fresh. Examples include basil, parsley, and coriander, otherwise known as cilantro in the USA.

Both spices and herbs can be used to enhance flavour, but they each bring their own unique characteristics to a dish.

Building Your Spice Rack:

Start with the basics: salt, pepper, garlic powder, onion powder, and paprika.

Expand your collection with versatile spices like cumin, coriander, turmeric, chili powder or curry powder, etc.

Experiment with more exotic spices such as saffron, cardamom, fenugreek, and star anise to add depth and complexity to your dishes.

Harnessing the Power of Herbs:

Keep a selection of fresh herbs on hand, such as basil, thyme, rosemary, and mint, for adding brightness and freshness to your meals.

Dried herbs can be a convenient alternative when fresh ones are not available. Just remember to adjust the quantity as dried herbs are more potent than fresh ones as they are concentrated.

Pairing Spices and Herbs with Foods:

Certain spices and herbs complement specific ingredients and cuisines. For example, cinnamon and nutmeg work well in sweet dishes, while cumin and coriander are staples in Mexican and Indian cuisines.

Experiment with different combinations to discover new flavour profiles. For instance, try adding a pinch of cinnamon to your chili or coriander to your roasted vegetables for a unique twist.

Techniques for Maximising Flavour:

Toasting whole spices before grinding releases their essential oils and enhances their flavour. Simply heat them in a dry skillet over medium heat until fragrant, then grind using a spice grinder or mortar and pestle.

Infuse oils or liquids with herbs by heating them gently over a low heat. This can be done by adding herbs to olive oil or broth and letting them steep for a few minutes before using.

Balancing Flavours:

Remember to balance the flavours in your dishes by combining spices and herbs with other ingredients like acid (lemon juice or vinegar), sweetness (honey or sugar), and salt.

Taste as you go and adjust seasoning accordingly to achieve the perfect balance of flavours.

Conclusion:

Spices and herbs are the secret weapons in every chef's arsenal, capable of elevating even the simplest of dishes to gourmet status. By understanding their unique characteristics, experimenting with different combinations, and mastering various techniques, you can unleash the full potential of spices and herbs in your cooking. So go ahead, spice up your life, and embark on a flavourful culinary journey!

Budget-Friendly Cooking: Delicious Meals on a Shoestring Budget

In today's world finding time to cook healthy and delicious meals whilst staying within our budget can feel like a daunting task. 

But! With a soupçon of creativity and some savvy shopping, whipping up mouthwatering dishes that won't break the bank is entirely achievable. 

Whether you're a student, a busy professional, or simply trying to save on your expenditure, mastering the art of budget-friendly cooking can revolutionise your mealtime experiences. So, let's dive into some tips and tricks for creating scrumptious meals on a shoestring budget.

1. Plan Your Meals:

One of the most effective ways to stick to a budget is to plan your meals ahead of time. Take a few minutes each week to map out your meals, considering what ingredients you already have on hand and what items are on sale at your local grocery store. Planning allows you to buy only what you need, reducing food waste and saving money in the process.

2. Embrace Plant-Based Proteins:

Meat can be one of the most expensive items on your grocery list. To cut costs without sacrificing flavor or nutrition, consider incorporating more plant-based proteins into your meals. Lentils, beans, chickpeas, and tofu are all affordable options that are packed with protein and can be used in a variety of dishes, from soups and stews to salads and stir-fries.

3. Buy in Bulk:

Buying staple items like rice, pasta, beans, and grains in bulk can significantly reduce your grocery bill over time. Many grocery shops offer bulk bins where you can purchase these items by weight, allowing you to buy only the amount you need and eliminating the extra packaging costs associated with pre-packaged products. There are also some shops that specialise in selling food staples in bulk ammounts.

4. Get Creative with Leftovers:

Don't let leftovers go to waste! Instead, repurpose them into new and exciting dishes. For example, last night's roasted vegetables can be transformed into a hearty vegetable stir-fry, while leftover rice can be turned into a flavourful fried rice dish. Leftover vegetables can also be made into a tasty soup or stew.

Getting creative with leftovers not only saves you money but also prevents food waste, making it a win-win situation. 

5. Utilise Affordable Ingredients:

Certain ingredients are not only budget-friendly but also incredibly versatile, too. Staples such as onions, garlic, carrots, and potatoes can serve as the foundation for countless meals and add depth of flavour without breaking the bank. Additionally, frozen fruits and vegetables are often cheaper than their fresh counterparts and can be just as nutritious.

6. Cook in Batches:

Cooking in batches is a time-saving strategy that can also help you save money, too. Prepare large quantities of meals like soups, stews, or casseroles at once and portion them out for future meals. Not only does batch cooking streamline your meal prep process, but it also reduces the temptation to order takeaways on busy nights when you don't feel like cooking.

7. Don't Overlook Cheap Cuts of Meat:

While certain cuts of meat can be pricey, there are plenty of budget-friendly options available if you know where to look. Tougher cuts like chicken thighs, pork shoulder, and beef chuck are not only more affordable but also tend to be more flavourful when cooked low and slow. Embrace slow-cooking methods like braising and stewing to tenderise these cuts and unlock their full potential.

8. DIY Convenience Foods:

Convenience foods like pre-packaged snacks and frozen meals can eat into your budget very quickly. Instead of reaching for these pricey options, try making your own convenience foods at home. Bake a batch of homemade granola bars for grab-and-go snacks or prepare a big batch of freezer-friendly snacks for quick and easy lunches throughout the week.

In Conclusion:

Cooking delicious meals on a shoestring budget is entirely achievable with the right mindset and the right approach. By planning your meals, embracing affordable ingredients, and getting creative in the kitchen, you can enjoy tasty and nutritious meals without breaking the bank. With a little bit of effort and creativity, budget-friendly cooking can become a rewarding and enjoyable part of your culinary journey. So, roll up your sleeves, sharpen your knives, and get ready to cook up a storm without emptying your wallet.

There are websites that provide you with recipes based on what ingredients you have at hand in your pantry, fridge, freezer or store cupboard.

Here are four of them:-

https://www.supercook.com

https://www.reciperadar.com

https://recipeland.com/recipes/by_ingredient

https://www.myfridgefood.com

Empowering Little Chefs: Teaching Your Children to Cook

In today's fast-paced world, where ready meals and takeaway foods and deliveries are easily available, the art of cooking at home is gradually fading away, according to some people. 

However, instilling cooking skills in children from a young age can have numerous benefits, ranging from fostering independence to promoting healthier eating habits. 

Teaching your children to cook not only equips them with an important and valuable life skill but also strengthens family bonds and encourages creativity in the kitchen. Here are some compelling reasons why you should consider teaching your children to cook, along with practical tips to get started.

Why Teach Children to Cook?

1. Promotes Healthy Eating Habits:

Teaching children to cook empowers them to make healthier food choices. By involving them in meal preparation, you can introduce a variety of nutritious ingredients and educate them about the importance of balanced nutrition.

2. Develops Independence:

Cooking requires a blend of skills like planning, organisation, and problem-solving, all of which contribute to a child's independence. As they learn to follow recipes and experiment with ingredients, they gain confidence in their abilities.

3. Fosters Creativity:

The kitchen can be a canvas for creativity. Encouraging children to experiment with flavours, textures, and cooking techniques can spark their imagination and helps them develop a deeper appreciation for food.

4. Strengthens Family Bonds:

Cooking together offers valuable opportunities for bonding and creating lasting memories. It provides a shared experience where family members can collaborate, communicate, and enjoy each other's company.

Practical Tips for Teaching Children to Cook:

1. Start with Simple Recipes:

Begin with easy-to-follow recipes that match your child's age and skill level. Simple dishes like sandwiches, salads, or scrambled eggs are perfect for introducing basic cooking techniques.

2. Safety First:

Emphasise the importance of kitchen safety rules, such as washing hands, using oven mitts, and handling knives and hot surfaces with caution. Supervise younger children closely and gradually introduce more complex tasks as they demonstrate competence.

3. Make it Fun:

Turn cooking into an enjoyable activity by incorporating games, storytelling, or music. Allow your child to choose recipes that interest them or let them decorate dishes with colourful toppings to unleash their creativity.

4. Encourage Exploration:

Encourage your child to explore different cuisines and ingredients. Take them grocery shopping and involve them in selecting fresh produce and pantry staples. Teach them about the origin and characteristics of various foods to cultivate their culinary curiosity.

5. Be Patient and Supportive:

Remember that learning to cook takes time and practice. Be patient with your child's progress and offer encouragement along the way. Focus on the fun and rewarding aspects of cooking rather than perfection.

6. Celebrate Achievements:

Celebrate your child's cooking milestones, whether it's mastering a new recipe or successfully preparing a meal independently. Praise their efforts and showcase their creations to boost their confidence and sense of accomplishment.

Teaching your children to cook is a gift that will benefit them throughout their lives. By instilling cooking skills from an early age, you empower them to make healthier choices, develop independence, and cultivate a lifelong passion for food. Embrace the journey of cooking together as a family, and savor the joy of creating delicious meals and cherished memories in the heart of your home.

Elevate Your Culinary Creations with Edible Lavender: A Guide to Adding Fragrance and Flavour to Your Dishes

Edible lavender is a versatile and aromatic herb that can transform your culinary creations from ordinary to extraordinary. 

With its delicate floral notes and subtle hints of sweetness, lavender adds depth and complexity to a wide range of dishes, both savoury and sweet.

In this blog post, we'll explore how to use edible lavender to enhance your cooking and baking adventures.

Understanding Edible Lavender:

Lavender is a flowering plant belonging to the mint family, known for its vibrant purple flowers and distinctive fragrance.

Not all lavender varieties are edible, so it's essential to use culinary lavender specifically labeled as such to ensure safety and flavor.

Edible lavender is prized for its aromatic qualities, which can vary depending on the variety and growing conditions.

Culinary Uses of Edible Lavender:

Infusions: One of the simplest ways to incorporate lavender into your cooking is by infusing it into liquids such as syrups, sauces, or teas. Simply steep dried lavender buds in hot liquid for a few minutes to release their flavor.

Seasoning: Crushed or ground lavender buds can be used as a seasoning to add a subtle floral flavour to dishes like roasted vegetables, grilled meats, or even homemade popcorn.

Baking: Lavender pairs beautifully with baked goods, adding a unique floral aroma and flavor. Use it sparingly in recipes for cookies, cakes, scones, or shortbread for a delightful twist.

Beverages: Lavender-infused cocktails, lemonades, or mocktails are refreshing options for incorporating this fragrant herb into your drinks.

Tips for Using Edible Lavender:

Start with a small amount: Lavender has a potent flavor, so it's best to start with a small quantity and adjust to taste.

Use culinary-grade lavender: Ensure that you're using lavender specifically labelled for culinary use to avoid any potential pesticides or contaminants.

Balance flavors: Lavender pairs well with citrus, berries, honey, and other floral ingredients. Experiment with different flavor combinations to find what works best for your palate.

Avoid overuse: While lavender adds a lovely aroma and flavour, too much can overwhelm the dish. Use it judiciously to complement other ingredients rather than overpowering them.

Recipes Featuring Edible Lavender:

Lavender Honey Glazed Salmon: A simple yet elegant dish featuring pan-seared salmon fillets glazed with a mixture of honey, lemon juice, and culinary lavender.

Lavender Lemon Shortbread Cookies: Butter-rich shortbread cookies infused with fragrant lavender and brightened with lemon zest for a delightful treat.

Lavender Berry Sorbet: A refreshing summer dessert made with ripe mixed berries, lavender-infused syrup, and a splash of lemon juice.

Conclusion:

Edible lavender is a versatile herb that adds a unique floral dimension to a variety of dishes. Whether you're infusing it into liquids, seasoning savory dishes, or incorporating it into baked goods, lavender can elevate your culinary creations with its delicate fragrance and flavour. With a bit of experimentation and creativity, you can discover new and exciting ways to incorporate this aromatic herb into your cooking and baking repertoire.

Culinary Traditions: Preserving Family Recipes and Passing Down the Flavours of Generations

In a world characterised by constant change and innovation, there is a timeless and cherished aspect of our lives that remains rooted in tradition - culinary traditions. 

These are the threads that weave the fabric of our cultural identity, connecting generations through the aromas, tastes, and shared experiences of family recipes.

Here we will  explore the significance of preserving family recipes and the art of passing down the flavors that have defined our heritage.

The Importance of Family Recipes:

Family recipes are more than just a collection of ingredients and cooking instructions; they are a repository of memories, stories, and the essence of familial love. These recipes often represent a unique blend of cultural influences, regional flavours, and personal touches that make them irreplaceable. Preserving these culinary treasures ensures that the legacy of our ancestors and the flavors of our childhood continue to thrive in the kitchens of today and tomorrow.

Connection to Cultural Heritage:

Culinary traditions are a gateway to understanding and celebrating our cultural heritage. Each dish carries the history of a community, the evolution of its people, and the fusion of diverse culinary influences. Whether it's the hearty stews of Eastern Europe, the aromatic spices of South Asia, or the soul-warming comfort food of the American South, family recipes serve as a link to the past, reinforcing a sense of identity and belonging.

The Role of Family Gatherings:

One of the most potent catalysts for the preservation of family recipes is the tradition of gathering around the table. From Christmas family feasts to casual Sunday dinners, these occasions provide the perfect backdrop for the transmission of culinary knowledge. 

Grandparents, parents, and children come together, not only to share a meal but to pass down the secrets of their signature dishes, ensuring that the recipes endure for future generations.

The Art of Handing Down Recipes:

Preserving family recipes involves more than just writing down a list of ingredients and instructions. It's an art that requires hands-on experience, storytelling, and a deep connection to the culinary heritage. Often, these recipes are shared in the form of an oral tradition, with the older generation guiding the younger one through the cooking process, emphasising the nuances that can't be captured on paper.

Adapting to Modern Lifestyles:

While the essence of family recipes remains unchanged, the way they are passed down and incorporated into our lives has evolved. In the fast-paced world of today, families may need to adapt traditional recipes to fit modern lifestyles, dietary preferences, or health considerations. The key lies in striking a balance between preserving the authenticity of the dish and making it accessible to the current generation.

You can preserve them online as family blogs, as a YouTube channel, or have them available as e-books or as printed books. Incidentally TikTok and YouTube baking expert B. Dylan Hollis utilises old cookbooks to bring to life recipes of previous generations and is well worth watching. I will include one of his videos for you to check out and learn more about how one man is saving the recipes of yesterday.

Culinary traditions are a living testament to the shared history and values that bind families together. Preserving family recipes and passing down the flavors of generations is not just about the food on the table; it's about preserving a connection to our roots, creating lasting memories, and honoring the rich tapestry of our cultural heritage. 

As we savour the familiar tastes of our family recipes, we celebrate not only the art of cooking but also the timeless bond that transcends time and generations.

Cooking with Kids: Fun and Easy Recipes for the Whole Family

Cooking with kids is not just about preparing meals; it's a fantastic way to create lasting memories, foster creativity, and teach valuable life skills. 

Involving children in the kitchen can be a delightful experience for the whole family. 

From measuring ingredients to mixing and tasting, cooking together provides a unique opportunity for bonding and learning. In this blog post, we'll explore fun and easy recipes that are perfect for getting kids excited about cooking.

DIY Pizza Party:

Transform your kitchen into a pizzeria with a DIY pizza party. Set up a variety of toppings like cheese, pepperoni, vegetables, and even pineapple. Let each family member create their own personalized pizza masterpiece. This not only encourages creativity but also allows kids to practice fine motor skills as they spread sauce and sprinkle toppings.

Rainbow Fruit kebabs:

Making rainbow fruit kebabs is a colorful and healthy activity that kids will love. Provide an assortment of fruits in various colors, such as strawberries, oranges, pineapples, kiwis, and blueberries. Let the kids thread the fruit onto skewers, creating vibrant and tasty kebabs. This activity promotes healthy eating habits while teaching children about different fruits and their colours.

Build-Your-Own Tacos:

Taco night is a family-friendly favorite, and making it interactive can be even more exciting. Set up a taco bar with tortillas, seasoned meat or beans, shredded cheese, lettuce, salsa, and other toppings. Kids can assemble their own tacos, fostering independence and allowing them to explore different flavor combinations.

Homemade Trail Mix:

Creating a custom trail mix is a simple and fun way to involve kids in the kitchen. Provide a variety of nuts, seeds, dried fruits, and even a few sweet treats like chocolate chips or pretzels. Let the kids mix and match their favorite ingredients to create a personalised trail mix that's perfect for snacking.

Pasta Salad Extravaganza:

Pasta salad is a versatile dish that kids can help prepare. Cook some pasta, then let the kids choose from a selection of colorful vegetables, cheeses, and dressings to mix in. This activity not only enhances kitchen skills but also introduces the concept of balance and nutrition in a tasty way.

Fruity ice lollies:

Cool off with homemade fruity ice lollies. Blend together your favorite fruits and pour the mixture into ice lolly molds. This refreshing treat is not only delicious but also a great way to teach kids about the importance of eating fruits as part of a balanced diet.

Cooking with kids is a wonderful way to create joyful family moments while instilling valuable life skills. These fun and easy recipes offer a starting point for involving children in the kitchen and nurturing a love for cooking. Whether it's building tacos, creating personalised pizzas, or making colorful fruit kebabs, the memories created in the kitchen will last a lifetime. So, put on your aprons, gather your ingredients, and embark on a culinary adventure with your little chefs!

(Image courtesy of Anna Prosekova from Pixabay)

Rustic vs. Gourmet: Exploring the Beauty of Simple and Complex Dishes

In the culinary world, the clash between simplicity and complexity has been a longstanding debate. On one side, we have the rustic charm of simple, home-cooked meals that evoke a sense of nostalgia and comfort. 

On the other, the avant-garde creations of gourmet chefs tantalisde our taste buds with intricate flavours and artistic presentations. In this exploration, we delve into the contrasting worlds of rustic and gourmet cuisine, appreciating the unique beauty each style brings to the dining table.

The Rustic Appeal:

Rustic cuisine, often associated with traditional and homely cooking, embraces simplicity as its core philosophy. These dishes are rooted in time-honored recipes, using basic, locally sourced ingredients. The appeal lies in the authenticity and the straightforward preparation methods that highlight the natural flavors of the ingredients.

Imagine a hearty bowl of grandma's chicken soup, simmering on the stove with carrots, onions, and celery. The rustic charm lies in the uncomplicated process, where the soul-soothing warmth comes not from complex techniques but from the wholesome combination of ingredients.

Rustic dishes are often characterised by their humble presentation, served family-style in communal pots or on large platters. This style of dining fosters a sense of togetherness, where the focus is on sharing and enjoying the meal in good company.

The Gourmet Experience:

On the flip side, gourmet cuisine is a celebration of culinary artistry, where chefs push the boundaries of creativity and innovation. These dishes are meticulously crafted with a focus on presentation, precision, and the amalgamation of unique and exotic ingredients.

Picture a plate adorned with a delicate arrangement of molecular gastronomy-inspired elements, a symphony of colors, textures, and flavors. Gourmet chefs are akin to artists, transforming the dining experience into an immersive journey for the senses.

Gourmet dishes often involve intricate cooking techniques, such as sous-vide, foaming, or spherification, elevating the dining experience to a realm of refined sophistication. The attention to detail is not just limited to taste; it extends to the aesthetics, with plates resembling miniature works of art.

Finding Harmony in Diversity:

While rustic and gourmet cuisine may seem worlds apart, there is beauty in the diversity they bring to the culinary landscape. The two styles can coexist, and many modern chefs are embracing a fusion of both approaches to create a harmonious dining experience.

Some restaurants are championing the farm-to-table movement, combining rustic simplicity with gourmet flair by showcasing locally sourced, seasonal ingredients in innovative ways. This approach not only honors the roots of traditional cooking but also adds a contemporary twist, appealing to a wider range of palates.

In the world of gastronomy, the choice between rustic and gourmet is not a binary one. Both styles have their merits, offering unique experiences that cater to different occasions and preferences. Whether savoring the comforting simplicity of a rustic dish or indulging in the artistry of a gourmet creation, the key lies in appreciating the diverse beauty that each brings to our culinary journey.

 After all, food is not just sustenance; it is a celebration of culture, creativity, and the joy of shared moments around the dining table.

(Image courtesy of Jill Wellington from Pixabay)

Kitchen Hacks for Busy Foodies: Time-Saving Tips and Tricks

In the hustle and bustle of our modern lives, finding time to prepare delicious and nutritious meals can be quite the challenge. 

Busy schedules often leave us with limited time in the kitchen, but that doesn't mean we have to compromise on flavor or health. Enter kitchen hacks, clever shortcuts and time-saving tricks that can transform your cooking experience.

In this blog post, we'll explore some valuable kitchen hacks specifically tailored for busy foodies who crave delicious meals without spending hours in the kitchen.

Meal Prep Mastery:

Time spent on meal prep is an investment in hassle-free cooking throughout the week. Dedicate a few hours on the weekend to chop veggies, marinate proteins, and pre-cook grains. Store them in portion-sized containers for quick and easy access during the week. This not only saves time but also ensures you have wholesome ingredients at your fingertips.

One-Pot Wonders:

Embrace the simplicity of one-pot dishes. Whether it's a baking sheet dinner or a skillet meal, cooking everything in one vessel minimises cleanup time. Toss your favorite veggies, proteins, and seasonings into a single pan, pop it in the oven or on the stovetop, and voilà – a tasty, time-efficient meal is ready.

Air Fryers:

Air fryers are a welcome innovation in the modern kitchen. They use much less oil or fat in cooking your favourite dishes and can save time and energy, too.

Freezer-Friendly Fare:

Take advantage of your freezer to store pre-cooked meals or ingredients. Soups, stews, and sauces freeze well and can be reheated quickly for a satisfying meal. You can also freeze fresh herbs in olive oil, ensuring you always have flavorful additions to your dishes without the risk of them going bad.

Instant Pot Magic:

The Instant Pot (or multicooker) is a game-changer for busy kitchens. It can cook meals in a fraction of the time required for traditional methods. From hearty stews to perfectly cooked grains, this versatile appliance can handle a variety of dishes, allowing you to focus on other tasks while your meal is being prepared.

Clever Cutting Techniques:

Mastering efficient cutting techniques can save you precious minutes. Invest in quality knives and practice proper chopping, slicing, and dicing methods. Additionally, consider using kitchen gadgets like vegetable choppers or mandolins to speed up the prep process without compromising on precision.

Batch Cooking Brilliance:

When preparing meals, think in batches. Cook larger quantities of grains, proteins, or sauces than you need for a single meal. This allows you to have leftovers that can be repurposed into new dishes, cutting down on cooking time later in the week.

Smart Ingredient Swaps:

Make use of versatile ingredients that can serve multiple purposes. For example, a homemade pesto can be used as a pasta sauce, sandwich spread, or salad dressing. Similarly, roasted vegetables can be incorporated into various dishes, from omelets to grain bowls.

Pre-Cut and Pre-Washed Produce:

While whole, fresh produce is ideal, pre-cut and pre-washed options can be a lifesaver on busy days. Many grocery stores offer a variety of prepped vegetables, saving you the time and effort of chopping and cleaning.

Being a busy foodie doesn't mean sacrificing the joy of cooking or settling for bland meals. With these kitchen hacks, you can streamline your cooking process, save time, and still enjoy delicious and nutritious dishes. Experiment with these tips and discover how a few smart shortcuts can make a world of difference in your culinary adventures. Happy cooking!

Exploring the World of Edible Flowers: Adding a Floral Touch to Your Dishes

In the vast realm of culinary delights, the addition of edible flowers to dishes has become a burgeoning trend, bringing a burst of colour, unique flavours, and a touch of elegance to the dining experience. 

Edible flowers are not just a feast for the eyes; they also introduce a delightful floral dimension to your palate. 

In this blog post, we'll take a journey into the world of edible flowers, exploring their diverse flavors, culinary uses, and the aesthetic charm they bring to the table.

The Blossoming Palette:

Edible flowers encompass a wide array of blooms that range from subtly sweet to mildly peppery, with hints of citrus, herbal, or spicy notes. Some popular choices include pansies, violets, nasturtiums, lavender, rose petals, chamomile, and marigolds. Each bloom introduces a distinct flavor profile, allowing chefs and home cooks alike to experiment with floral infusions in both sweet and savoury dishes.

Culinary Uses:

Salads:

Edible flowers add a pop of color and a refreshing taste to salads. Nasturtiums, with their peppery notes, can replace traditional greens, while pansies and violets lend a subtle sweetness.

Beverages:

Elevate your drinks by incorporating edible flowers into cocktails, mocktails, or even infused waters. Hibiscus, lavender, and chamomile make for exquisite additions, imparting a fragrant and visually appealing touch to your beverages.

Desserts:

From decorating cakes with crystallised violets to infusing ice creams with the delicate essence of rose petals, edible flowers bring a whimsical charm to desserts. Consider creating floral-infused syrups for drizzling over pastries or incorporating lavender into custards for a delightful twist.

Savoury Dishes:

Experiment with floral flavors in savory dishes by adding edible flowers to sauces, soups, or as a garnish for main courses. The unique taste of marigolds or chive blossoms can elevate the overall culinary experience.

Herbal Infusions:

Create aromatic teas by combining edible flowers like chamomile, lavender, or hibiscus with traditional tea leaves. These infusions offer a soothing and fragrant alternative to conventional herbal teas.

Aesthetics and Presentation:

Beyond their culinary contributions, edible flowers are renowned for their aesthetic appeal. Incorporating blossoms into your dishes not only adds a visual flair but also showcases a commitment to creativity and attention to detail. Imagine a salad adorned with vibrant pansies and nasturtiums, or a dessert garnished with delicate rose petals, the visual impact is undeniable.

Safety Considerations:

Before diving into the world of edible flowers, it's crucial to ensure that the blooms chosen are indeed edible and have not been treated with pesticides. It's advisable to source flowers from reputable suppliers, farmers' markets, or your own garden, ensuring they are free from harmful chemicals.

As we explore the world of edible flowers, it becomes apparent that these blossoms offer more than just a visual spectacle. They introduce a kaleidoscope of flavors that can transform ordinary dishes into extraordinary culinary experiences. So, whether you're an adventurous chef or a home cook looking to add a touch of elegance to your meals, consider delving into the vibrant and fragrant world of edible flowers, a journey that promises to tantalise both the taste buds and the eyes.

Incidentally my wife makes some absolutely delicious scones using a variety of edible lavender, so using edible flowers in cooking is something we like to do. Hence this blogpost, sharing this idea with our readers. 

(Image courtesy of T Caesar from Pixabay)

Spicing Up Your Culinary Adventure: A Beginner's Guide to Essential Herbs and Spices

Embarking on your culinary journey is an exciting endeavor, and one of the keys to success in the kitchen is mastering the art of herbs and spices. These flavoruful additions can transform a simple dish into a culinary masterpiece. 

If you're a new cook looking to elevate your cooking game, let's dive into the basics of herbs and spices that will add depth, aroma, and complexity to your creations.

Basil: The King of Herbs:

Flavour Profile: Fresh and slightly peppery with a hint of sweetness.

Perfect Pairings: Tomatoes, pasta, salads, and Italian dishes.

Usage Tip: Add fresh basil at the end of cooking to preserve its vibrant flavor.

Rosemary: Aromatic and Robust:

Flavour Profile: Woody, pine-like, and slightly citrusy.

Perfect Pairings: Roasted meats, potatoes, bread, and Mediterranean cuisine.

Usage Tip: Use rosemary sparingly, as its flavor can be intense. It complements hearty dishes exceptionally well.

Coriander/Cilantro: Fresh and Zesty:

Flavour Profile: Citrusy, with a hint of earthiness.

Perfect Pairings: Mexican, Thai, and Indian dishes, salsas, and guacamole.

Usage Tip: Add chopped cilantro to dishes just before serving for a burst of fresh flavor.

Thyme: Versatile and Savoury:

Flavour Profile: Earthy, slightly sweet, and with a subtle lemony undertone.

Perfect Pairings: Roasted vegetables, poultry, soups, and stews.

Usage Tip: Strip the leaves from the stems before adding to dishes; thyme leaves are tiny and delicate.

Cumin: Warm and Spicy:

Flavour Profile: Earthy, warm, and slightly nutty.

Perfect Pairings: Mexican, Indian, Middle Eastern dishes, and spice blends.

Usage Tip: Toast cumin seeds in a dry pan before grinding for a more robust flavor.

Paprika: Sweet or Smoky Heat:

Flavour Profile: Mild, sweet, or smoky, depending on the variety.

Perfect Pairings: Chicken, fish, stews, and a variety of European and Mediterranean dishes.

Usage Tip: Sprinkle on finished dishes for a pop of colour and flavor.

Garlic: The Flavour MVP:

Flavour Profile: Pungent, savory, and slightly sweet.

Perfect Pairings: Almost everything – meats, vegetables, pasta, and more.

Usage Tip: Use fresh garlic for a stronger flavor, and sauté it briefly to mellow its intensity.

Cinnamon: Sweet and Warm:

Flavour Profile: Sweet, warm, and slightly spicy.

Perfect Pairings: Baked goods, desserts, oatmeal, and Middle Eastern dishes.

Usage Tip: Balance cinnamon with other spices for a well-rounded flavor in both sweet and savory dishes.

As you embark on your culinary journey, experimenting with these basic herbs and spices will open up a world of flavors and aromas. Don't be afraid to get creative and trust your palate. Over time, you'll develop your own signature spice blends and elevate your dishes to new heights. Happy cooking!

(Image courtesy of Matej Madar from Pixabay)

Part-Time Baker - Simple Bakes Without the Stress by Florence Stanton

Forget having to spend hours in the kitchen following difficult, complicated instructions! 

In Part-Time Baker, each recipe is clearly labelled with 'Hands-on time' and 'Total time' to make it crystal clear exactly how much effort you'll need to put in. 

Many of the bakes can be prepped in just 10 minutes and there are plenty of cheats and tips for impressive results. There's no need for you to own loads of obscure baking equipment and all the recipes can be scaled up for sharing or scaled down for enjoying by yourself.

Delicious, speedy baking recipes for every occasion – morning, noon and late-night snack, including:

• Cheat's Almond Croissants

• 3-Ingredient Chocolate Twists

• Speedy Sesame Bagels

• Spiced Ginger Traybake

• Vegan No-Bake Chocolate and Pistachio Bars

• Spring Green, Pesto and Courgette Flower Tart

• Mini Pina Colada Loaf Cakes

• Sugar Cinnamon Popovers with Warm Honey

• Espresso Martini Cake

• Molten Caramel Brownie Skillet

Part-time Baker is all about reducing the hours you need to spend in the kitchen, giving you more time to enjoy the tasty results. 

Whether you're new to baking or managing a busy schedule, you'll find realistic recipes that look good and taste fantastic.

Florence Stanton started her own online baking social media account @Tasting.Thyme in Aberdeen, Scotland in 2021. She now has over 120k followers, and every day she celebrates self-love through good food and good vibes with zero mention of calories. It showcases easy, approachable, and delicious bakes, both sweet and savoury, that show you don't need fancy training, a huge kitchen or every tool to create truly wonderful food.

The photography is by Majaja Smend.

COSORI unveils its revolutionary 8.5L Dual Zone Air Fryer that redefines the home cooking experience

With eight one-touch cooking functions and two independent zones, users can cook different types of food simultaneously with ease. So this means no queuing up of foods that need different cooking time? Wow! Please tell me more! 

COSORI, which is a world leading innovator in kitchen appliances, has announced the introduction of its latest truly innovative culinary masterpiece, the COSORI Dual Zone 8.5L Air Fryer. 

With two 4.25L baskets, eight cooking functions and best-in-class time-saving capabilities, the new launch from COSORI provides unparalleled efficiency, convenience and healthier cooking for all. The COSORI Dual Zone is now available to purchase from Amazon UK, with a remarkably keen RRP of £199.99.

With a really huge 8.5L capacity comprised of two 4.25L baskets, the air fryer caters to the needs of a busy, bustling family, with the efficiency and versatility required to prepare an entire meal with multiple dishes/components simultaneously. 

The dual-zone design not only enables seamless multitasking, but also provides an effortless way to monitor the cooking process, ensuring that each dish is cooked to absolute perfection.

The COSORI Dual Basket Air Fryer boasts eight one-touch cooking functions including air fry, roast, grill, reheat, bake, dehydrate and more besides. 

With two completely independent zones and clear viewing windows, the air fryer's clever design allows users to customise their cooking settings for different foods at the same time and keep an eye on the foods while they cook.

Providing the ultimate convenience and saving home cooks time, the unique SYNC FINISH function revolutionises meal preparation and offers home chefs and those new to the arts of kitchen crafts versatile, easy and healthy way to prepare foods using any method required. 

The SYNC COOK function further streamlines the process by effortlessly matching time and programme settings in both drawers with just one touch – an ideal solution for family dinners, gatherings and dinner parties, too.

Embracing a commitment to healthier cooking, the COSORI Dual Basket Air Fryer empowers users to create delicious, crispy meals using 85% less oil, taking a step towards a healthier lifestyle without compromising on great tastes.

Once finished eating, cleaning up after culinary adventures has never been easier, as the air fryer is fully equipped with dishwasher-safe accessories and non-stick baskets that ensure quick washing up and effortless maintenance.

The COSORI Dual Zone is now available to purchase from Amazon UK, with an RRP of £199.99.

FACTFILE: Launched in 2016, COSORI offers award-winning products with advanced smart technology that equip users to enjoy wholesome, homemade food. 

The brand's collection of innovative kitchen appliances focuses on helping individuals and families achieve really restaurant-quality foods and an overall improved lifestyle. 

As part of the VeSync family of brands, COSORI has received global recognition for its award-winning, innovative designs, and has garnered millions of satisfied customers worldwide. Awards include Newsweek America's Best Home and Garden Brands 2022, iF Design Award, German Innovation Award, and more. To learn more, visit COSORI.COM

The Cake & Bake Show Is Back - With Freshly Baked Content and a Star Line-Up of Celebrities and Experts

The Cake & Bake Show will open its doors for five fun-filled days from 22 to 26 November at Olympia London. The ultimate event in the baking calendar promises a day filled with everything baking, cake decorating, and sugarcraft.

Featuring a star-studded line-up of celebrities and experts, an action-packed schedule of live demos and hands-on masterclasses, plus show-stopping cake displays and top baking brands to shop from, The Cake & Bake Show is the go-to destination for bakers at all levels, hobby bakers and professional bakers alike will leave The Cake & Bake Show inspired to bake even more.

Juliet Sear, professional baker, author, and TV personality known for her appearances on ITV's This Morning, will join the line-up of celebrities and experts who are set to share their recipes, top tips, tricks, and hacks on The Sugarcraft and Decorating Stage and at The Christmas Kitchen.

Juliet said: “This year will be one of the best Cake and Bakes ever. Come catch my sessions on how to make a stunning Christmas wreath cake and how to make everyone's favourite Christmas movie cupcakes.”

Also taking centre stage on The Sugarcraft & Decorating stage is master pâtissier Eric Lanlard, known for his popular baking school & patisserie based in London, Cake Boy, and his award-winning TV shows on Amazon Prime and National Geographic. He will be leading sessions on how to create spectacular festive centrepieces and how to make a beautiful clementine and pomegranate cake that's certain to be the talk of the Christmas table for anyone who makes it.

Oli the Choc, known for his stunning chocolate work, as well as his appearances on Blue Peter and Channel 4's Steph's Packed Lunch; and Molly Robbins, known for her appearance on 'Extreme Cake Makers' will also be sharing their top tips, tricks, and hacks to create the perfect cakes and bakes.

Visitors can get hands-on in Pro Masterclasses with top-tier baking influencers and content creators including Emma Wills of Foodie Fix, Karen Davies, Lady Berry Cupcakes, and Kendra Grove of Wildchild Cakes, to name only a few. 

Sessions will include how to hand-ice festive biscuits, create fondant cake toppers, prepare the perfect sourdough, write and publish your cookbook, dominate social media in the cake world, build a baking business and much more.

As well as being inspired by the experts to take their baking to the next level, visitors can shop the latest must-haves and stock up on essentials to create the perfect cakes and bakes. From cookie cutters, stamps, sprinkles, and toppers, to icing, food colouring, ingredients, cake boxes and much more, they'll find everything they need from their favourite brands.

The Cake & Bake Show's much-loved Cake Competition sponsored by The Baking Company will return, welcoming bakers of all ages and levels to enter. The theme for this year's competition is 'Inspired by Disney', to celebrate the iconic brand's 100th Birthday. With the option of three categories to enter, the competition is open to all and is an opportunity to express creativity and the skills needed to create extravagant cakes. Prizes for 1st, 2nd and 3rd in each category include a cash prize of £1,000, plus appliances provided by The Baking Company.

The Cake & Bake Show takes place from Wednesday 22nd to Sunday 26th November, 10am to 5pm, at Olympia London. For more information and to book tickets visit: www.thecakeandbakeshow.co.uk

Here's how you never need throw any food away ever again!

If you can, you should never throw away any food, if you can save it.

We aren't talking about putting food into council food caddies (though that's also an option). What we are talking about is the concept of Smidgin Cookery.

Basically, this involves keeping all leftover foods and keeping it in the fridge, the pantry or the freezer and using the leftover foods in combinations to make Smidgen Roasts, Smidgen Pies, Smidgen Soups and Smidgen Deserts.

For example perhaps you have frozen in freezer bags or packs: several slices of beef, turkey or ham, a cup of cooked rice, some peas, carrots, beans, etc? These will make an excellent base for a very tasty soup.

You could have several half-finished packets of flour in your pantry. You can combine these together and make a pie, either a savoury pie or a dessert pie, using whatever else you have in the pantry, fridge or freezer.

Also, if you have several fishfingers, a couple of frozen or chilled burgers (meat or meat free) some chicken nuggets, several sausages, some leftover roast potatoes, a handful or two of frozen vegetables, you can make a smidgen roast, cooked at about 200c for 30 to 40 minutes and served with rice, mashed potatoes and vegetables plus some gravy or sauce.

Smidgen cooking is a variation on scratch cooking.

The word Smidgen means "a small amount" so smidgen cooking means adding together small amounts of leftover food and re-combining them in new, interesting ways.

I'm off now to enjoy a slice of Smidgen Pie, made with several smidgens of different types of flour and some sliced apples!

(Image courtesy of Pexels from Pixabay)

Get your cooking up to scratch with the help of Asda

To help customers get more adventurous in the kitchen, but without breaking the bank, Asda's announced the launch of a new 132-product strong scratch-cooking range.

According to research, over half of us UK home cooks enjoy experimenting with new cooking trends and ingredients, but one in five of us feel like we struggle to get the seasonings right. 

Born from the belief so-called scratch-cooking should be simple, accessible and inspiring, the Cook by Asda range includes affordable, high-quality, pre-prepared ingredients starting at a mere 80p.

Featuring over 40 brand-new products, Cook by Asda spans in excess of 10 cuisines types, including Indian, Thai, Japanese, Middle Eastern, North African, Italian, American and more besides. With hundreds of ingredients available under one roof, the new range makes it quicker and easier for anyone to expand their flavour horizons and create restaurant-worthy meals at home for less than you might expect..

Asda shoppers who are keen to cook more Asian-inspired dishes, can pick up the spicy Gochujang Paste (£1.25) or citrusy Lemongrass Paste (£1.25), which is ideal for curries, soups, stews or marinades. 

The Nooch Seasoning (£1) and crispy Chipotle Breadcrumbs (£1.50) add a unique, savoury edge to family favourites like a smoky Chipotle Mac and Cheese, which can be found on Asda Good Living.

Whether it’s an aromatic vegetable tagine seasoned with Ras El Hanout (£1) or indulgent loaded fries topped with Dirty Fries Seasoning (£1). A delicious chicken traybake with Harissa Paste (£2.10) or freshly-made Fattoush Salad seasoned with Sumac (80p); there really is something for everyone in the new range, which spans dry herbs, spices, seasonings, pastes, plus a range of frozen herbs and vegetables.

Customers can also find QR codes on the range's larger packs, which will take them to Asda Good Living recipe pages. From Gochujang Scrambled Eggs to Nooch Sirloin Steak, customers can find video guidance and recommendations of how to use the products, plus step-by-step recipes, presented by a range of social media foodies, like @Atlanta_Thompson and @Bobbys_ktchn.

Ellie Beecham, Assistant Brand Manager at Asda, says: “At Asda, we believe healthy, flavoursome cooking should be accessible to all, which is why we’ve developed our new range, Cook by Asda, and we hope it will inspire customers to scratch cook at home.

"Whether you’re looking to add some new excitement to weeknight family meals or cook a date-night dinner to impress, our new range can transform any dish, making home-cooking easy and delicious!”

The Cook by Asda range will be launching this month, August, in-store and online.

www.asda.com

Waitrose Cooking Report Released

The Waitrose new ‘Cooking Report’ on the nation’s cooking habits published has found we’re a nation of quietly confident cooks with more than one third (35%) rating themselves as ‘very good’ or ‘excellent cooks’, and a more modest 45% rate themselves as ‘fairly good cooks’.  

One third of UK adults polled would go so far as to say they’re better cooks than their parents but despite this high level of confidence more than one in four UK adults have never boiled an egg and don’t know how to, fewer than a fifth (18%) have made a salad dressing and only 45% of those surveyed have baked a Victoria sponge cake.

Cost of living impact

Nearly two-fifths of UK adults wish they could spend more time in the kitchen than they do at the moment. 

The greatest motivation for cooking is to be healthy followed by the enjoyment of tasting new flavours and recipes. The cost of living crisis has added an additional incentive to cook with one third of UK adults cooking because it ‘helps them stick to a budget and save money’.

Due to financial pressures one in five say they’re entertaining more at home at present. Four in 10 are happy to choose cheaper cuts of meat and more affordable ingredients to economise when they are entertaining. 

One in eight say they’re prepared to economise during the week so they can spend more on their guests, and 7% are happy to ask friends to bring a dish or course. 

Kitchen gadgets we can't live without

Airfryers have become firm favourites in many kitchens this year. However, it’s the humble microwave that has emerged top of a list of 24 kitchen gadgets that most adults said they couldn’t live without.

Nearly three times as many people said they couldn’t live without their microwave as feel the same about air fryers (32% and 12% respectively); though they’re both energy saving appliances compared to more traditional ovens.  

Searches for ‘microwave meals’ on waitrose.com are up 71% and sales of microwaves are up 13% at John Lewis (compared to the same time last year).

Top 10 Kitchen Gadgets we couldn’t live without (people were asked which single gadget they couldn’t live without):

Microwave

Air fryer

Slow cooker

Coffee Machine

Food mixer

Food processor

Blender

Electric whisk

Hand blender

Rice cooker

Martyn Lee, who is the Waitrose Executive Chef said: “Food is a daily joy and the cost of living crisis has hastened a change in how we cook. 

“For too long we’ve been looking down on microwaves. You can do so much more in them than just heat a cup of coffee. I make a great sponge in mine. I think it’s time to remember the enjoyment we get from the anticipation of their pinging.

“When you reheat a stew, or a slice of lasagne in your microwave after the flavours have had time to develop, you enjoy what’s known as the 6th taste sensation  ‘kokumi’, which is lesser know than the other five tastes - sweet, salty, sour, bitter and umami.”

Kitchen confessions

Martyn Lee continued; “Whether you’re a whizz in the kitchen or not, our research found that sometimes we all make mistakes.”

Nearly half (46%) divulged that they often get distracted and let pans boil over and nearly two-fifths (38%) revealed they have burnt something so badly the smoke alarm went off. More than a quarter (27%) have put too much salt in something and 23% have undercooked or overcooked a dish so it’s inedible. 

Even the most confident cooks aren’t immune to the odd kitchen slip up – a quarter of those who rated their skills as ‘excellent’ admit to having left a bottle of wine or Champagne in their freezer and ‘forgotten about it until it exploded’, while around a fifth (18%) have failed to remember they've cooked something in the microwave and found it the next day. 

Mishaps aside, we also like to bend the rules: 46% ignore the sell-by dates on the packet, 38% use the ‘five-second rule’ for picking up food that has dropped on the floor, choosing to believe that food is less likely to get contaminated and therefore ‘safe’ to eat, while 16% are happy to scrape the mould off food to ‘eat or cook with it’.

Entertaining

Entertaining has become a more relaxed affair with over a third (34%) thinking that the term ‘dinner party is old fashioned, and 29% always want their gathering to feel ‘effortlessly casual’. A priority for half (49%) of cooks surveyed is for the food to be quick and easy to cook.  It’s no longer the norm to serve a formal plated starter as only a third (35%) of respondents say they ‘sometimes’ serve them. Instead of individual plated-up food, one in 10  like to serve charcuterie boards or buffet-style or Middle Eastern mezze-style dishes for guests to serve themselves.

Martyn Lee said; “We’re wanting to spend more time with our guests rather than with our backs turned at the stove, so food that keeps conversations flowing is key.”

Guests giving a compliment on the food is seen as the greatest sign of a successful get together, and one in ten hosts would be delighted if their guests thanked them on social media posting a photograph of the food. 

While we’re mostly fairly confident cooks the most popular way to share photos of food we’ve cooked, or eaten is privately via Whatsapp.  

Cooking Inspiration

For inspiration we’re most likely to turn to the internet and the explosion of recipes and technique tutorials available. One third get their ideas on what to cook from TV programmes and 5% have turned to Chat GPT for recipe inspiration. The average person owns just eight cookery books, though 7% own 20, or more. 

https://www.johnlewispartnership.media/lookbook/waitrose?type=Report