Thursday, 1 December 2011

This month, as we head toward Christmas, head toward Tossed, too!

Another week closer to Christmas, and as the weather is getting colder, things are heating up at Tossed, the high street healthier eating place.

If you are not over-sweating from over-shopping, you might want another way to warm yourself up over-lunch. Try a hot and warming soup, stew or curry, from the new Hot and Healthier range at Tossed. Soup is great for getting your veggies as well as being warm and comforting.

Starting at just 68 calories for a Skinny Minestrone, the Tossed soups are made from 100 percent natural ingredients. There is also Leek and Potato at 154 calories, a classic Tomato and Basil and the new Sweet Potato, Coconut & Coriander. They are around £3.00 for a full size, but they also come as ‘mini’, a great addition to the equally tasty and warming stews.

With a low GI carb base of Mixed Wild Rice, Wholewheat Noodles or Cous-cous, the Tossed version of Chicken Tikka Masala is hot stuff, as is the Chilli con Carne and the Sweet & Sour Chicken, with free-range meat from Gatacombe Farm in Devon.

The low GI carbs will make sure you have enough fuel to make it through the day, and at under 500 calories for any of the hot dishes, you will not compromise your diet, even at Christmas. All at under £5.00, they will not empty your purse either. ‘Grab and go’ has never been so good.

Grab a soup or a stew from Tossed in the West End and the City, at Westfield London and at Westfield Stratford City. Twitter or

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