Showing posts with label stew. Show all posts
Showing posts with label stew. Show all posts

Thursday 18 April 2024

Unveiling the Mystery of Marmite: Love it or Hate it, Here's the Science of Why

Marmite: the mere mention of this humble spread invokes strong reactions from people around the globe. 

Some swear by its savoury richness, while others recoil at the mere thought of its pungent aroma. It's a polarising concoction that has sparked countless debates and divided opinions for generations. So, what exactly is the mystery behind Marmite, and why does it evoke such extreme responses? Let's delve into the enigma of Marmite and explore the best ways to embrace its unique flavour.

The Love-Hate Relationship

First things first, what is Marmite? For the uninitiated, Marmite is a dark, sticky paste made from yeast extract, a byproduct of beer brewing. It boasts a distinctive umami flavour that's hard to replicate, lending itself to a variety of culinary applications. However, it's the intensity of this flavour that often polarises opinions.

The love for Marmite can be attributed to its complex taste profile. Rich, salty, and packed with umami goodness, it adds depth and character to dishes like no other. Spread (very!) thinly on toast or incorporated into stews and sauces, Marmite imparts a depth of flavour that elevates any dish to new heights.

On the other hand, the haters find Marmite's strong, salty taste overpowering and downright offensive. Its potent aroma can be off-putting to those unaccustomed to its unique flavour, leading to visceral reactions at the mere sight or smell of it.

The Science Behind the Divide

But why do some people love Marmite while others despise it? The answer lies in our genes. Studies have shown that our perception of taste is heavily influenced by our genetics. Specifically, a gene known as TAS2R38 determines how sensitive we are to bitter flavours. Those with a heightened sensitivity to bitterness are more likely to find Marmite repulsive, as its flavour profile contains elements that some may perceive as bitter.

Moreover, our early exposure to certain flavours during childhood plays a crucial role in shaping our taste preferences later in life. Those who grew up with Marmite as a staple in their household are more likely to develop an affinity for its distinct taste, whereas those who were introduced to it later in life may struggle to acquire a taste for it.

Embracing the Marmite Magic

Whether you're a devoted Marmite lover or a staunch critic, there's no denying its versatility in the kitchen. Here are some creative ways to incorporate Marmite into your culinary repertoire:

Toast Topping: The classic Marmite on toast is a simple yet satisfying breakfast option. Spread a thin layer of Marmite on freshly toasted bread and enjoy the savoury goodness with a hot cup of tea or coffee.

Marmite Butter: Mix softened butter with a dollop of Marmite to create a savory spread that's perfect for slathering on bread, crackers, or baked potatoes.

Umami Boost: Add a teaspoon of Marmite to soups, stews, or gravies to enhance their depth of flavour. It acts as a natural flavour enhancer, adding a rich, savory note to savory dishes.

Marinades and Glazes: Use Marmite as a base for marinades and glazes for meats and vegetables. Its bold flavour pairs well with ingredients like soy sauce, garlic, and honey, adding complexity to grilled or roasted dishes.

Marmite Cheese: Mix Marmite into cheese sauces or sprinkle it over melted cheese on toast for a deliciously savory snack with a hint of umami goodness.

There's even a company that sells Marmite chocolate and another selling Marmite with peanut butter. Incidentally Marmite is still made in the same factory in the English Midlands brewing town Burton-on-Trent where it's been made since 1902.

Conclusion: To Love or to Hate?

In the end, the mystery of Marmite boils down to personal taste preferences and genetic predispositions. Whether you love it or hate it, there's no denying its status as a culinary icon with a rich history and devoted following. So, the next time you encounter a jar of Marmite, consider giving it a chance to work its magic in the kitchen. Who knows, you might just discover a newfound appreciation for this divisive delicacy.

Wednesday 26 July 2023

How to Eat like a Celtic Druid with a Celtic Boar Stew

I follow a number of different YouTube channels that cover cookery matters. One of these is called Tasting History, presented by historical cooking expert Max Miller.

In this episode viewers will learn how to cook as if they were making a feasting meal for Celtic Druids, cooking a Celtic Boar Stew.


Thursday 1 December 2011

This month, as we head toward Christmas, head toward Tossed, too!

Another week closer to Christmas, and as the weather is getting colder, things are heating up at Tossed, the high street healthier eating place.

If you are not over-sweating from over-shopping, you might want another way to warm yourself up over-lunch. Try a hot and warming soup, stew or curry, from the new Hot and Healthier range at Tossed. Soup is great for getting your veggies as well as being warm and comforting.

Starting at just 68 calories for a Skinny Minestrone, the Tossed soups are made from 100 percent natural ingredients. There is also Leek and Potato at 154 calories, a classic Tomato and Basil and the new Sweet Potato, Coconut & Coriander. They are around £3.00 for a full size, but they also come as ‘mini’, a great addition to the equally tasty and warming stews.

With a low GI carb base of Mixed Wild Rice, Wholewheat Noodles or Cous-cous, the Tossed version of Chicken Tikka Masala is hot stuff, as is the Chilli con Carne and the Sweet & Sour Chicken, with free-range meat from Gatacombe Farm in Devon.

The low GI carbs will make sure you have enough fuel to make it through the day, and at under 500 calories for any of the hot dishes, you will not compromise your diet, even at Christmas. All at under £5.00, they will not empty your purse either. ‘Grab and go’ has never been so good.

Grab a soup or a stew from Tossed in the West End and the City, at Westfield London and at Westfield Stratford City. www.tosseduk.com Twitter @tosseduk.com or www.Facebook.com/tosseduk