Sunshine in a Bottle: Meet the New Caribbean Food Brand Here to Spice Up the UK Sauce Scene

Nimi Nosh has made its Tesco debut just in time for summer. The trio of punchy newcomers, Epic Jerk Quick Marinade & Sauce, Cracking Curry Quick Marinade & Sauce and Authentic Pepper Sauce, are now available, bursting with deep, aromatic spices, rich heritage and mouth-tingling intensity.

Designed to give ultimate versatility to spicy food lovers with a simple blend of impactful, plant-based ingredients, these sauces are the ultimate kitchen chameleon: they can be poured, dipped or used to marinade any dish. Think of it as your flavour saviour for home cooking and summer BBQs or whenever your meals need a lift of sunshine and spice.

Founded by Jamaican-born Londoner, Nicole Michael ('Nimi') and inspired by her mother's flavour-packed sauce recipes ('Nosh'), Nimi Nosh brings her family's contemporary Caribbean sauce recipes from the food markets of Kingston to UK kitchen tables for the first time. 

The recipes hitting shelves have been perfected by Nicole's family for decades and, following two years of development and taste-testing at over 70 food markets in the UK, Nimi Nosh is now much-loved by adventurous foodies. The first three products in the range arrived in the sauce aisle at 400 Tesco stores and online this month. 

Nimi Nosh will also launch an online shop later this year which will stock the full range.

Nicole Michael, Founder of Nimi Nosh, told That's Food and Drink: “Growing up in a big Jamaican family, I learnt that every meal is an opportunity for full flavour and true food love. My food adventures are all thanks to my Mum, a food market trader working in Kingston, Jamaica. 

"I spent my childhood helping her at the markets and in the kitchen. I was mesmerised by her artistry in combining specific spices to create sauces that brought sunshine to the hustle and bustle of my town and its people. This is what we've bottled up in this range, a way to 'jam'in the flava' to every meal and make it memorable. 

“We're on a mission to spark a Caribbean food revolution in the UK, so that everyone can buy and enjoy the true taste of Jamaica. To see my mum's sauces on-shelf in the mainstream sauce aisle of the UK's leading retailer means the absolute world.

“Pick up a bottle and play -  marinade your meat, season your veggies or simply drizzle on your plate to add a little bit of spice. With big tings planned, this is just the start for Nimi Nosh.”

Follow Nimi Nosh on Instagram and Facebook.

https://www.instagram.com/niminosh

https://www.facebook.com/profile.php?id=61577881383454

Beerpig Fresh Pork Scratchings: A Crispy Revolution

Step aside stale, packet scratchings, Beerpig has transformed the classic pub staple into a truly gourmet experience.

History & Origins

Founded in 2019 by two entrepreneurs from Rotherham, Beerpig emerged when co‑founder John Walker discovered that warming pork scratchings significantly enhanced their flavour. 

What started as a kitchen experiment evolved into supplying scratchings warmed straight from a purpose‑built cabinet in over 250 UK pubs. Including one my wife and I were visiting today when we first found out about Beerpig pork scratchings. 

Even during the pandemic they pivoted swiftly to online sales and Amazon, earning rave reviews and expanding rapidly 

What Makes Them Special?

Double hand‑cooked from premium British pork rind for peak crispness and flavour 

Served warm in pubs, reaching you at around 50 g portions directly from a Beerpig warmer 

Available in eye‑catching 675 g presentation jars or refills in 500 g and 1 kg bags, perfect as a gift or for sharing at home 

shop.thegreenshopsheffield.co.uk

Tasting Notes

Expect a rich, golden crunch with each and every bite. Beerpig scratchings are high‑protein, low‑carb, and lighter than you’d think, thanks to their carefully balanced fat content.

From Amazon reviews, fans love the texture and value, though a few pieces may be softer inside the curl, most pieces are crispy and flavourful. The jar is often described as handy to reuse, too 

Serving Suggestions

Warmed in‑pub via Beerpig’s custom cabinet, served in porcelain dishes to cut plastic use and enhance presentation 

At home, open the jar and nibble straight from it—great for pairing with ales or craft beers, or even repurposing crushed scratchings in cooking 

Innovation meets tradition: warm scratchings bring a modern twist to a classic snack

Consistently high quality: from sourcing to cooking and serving

Gift appeal: the presentation jars have proven popular as unique and well‑received gifts 

Beerpig’s fresh pork scratchings offer a crunchy, flavour‑packed snack experience that elevates the classic pub favourite. Whether warmed in a bar or enjoyed at home, they strike a perfect balance of tradition, quality, and innovation. Ideal for sharing, gifting—or simply crunching solo with a pint in one hand.

https://www.beer-pig.co.uk

Stay Safe in the Heat – The Hidden Dangers of Dehydration for People, the Elderly and Pets

As temperatures soar during the summer months, it’s easy to underestimate how quickly dehydration can set in. 

While we often associate hydration with simply feeling thirsty, the effects of dehydration can be far more serious, especially for vulnerable groups such as the elderly, young children, and pets.

Whether you're planning a summer stroll, working outdoors, looking after elderly relatives, or caring for a furry friend, staying hydrated in hot weather is not just good advice, it's potentially life-saving.

Why Hydration Is So Important

Water makes up a large part of our body and is essential for nearly every bodily function. It regulates temperature, supports the brain and organs, lubricates joints, and aids digestion. During hot weather, we lose more water than usual through sweat, and if we don’t replace it quickly, dehydration can occur.

Dehydration in Adults and Children

For most healthy adults, signs of dehydration can come on gradually:

Dry mouth

Headaches

Dizziness or light-headedness

Dark-coloured urine

Tiredness or confusion

Children can become dehydrated even faster, especially when active outdoors. Always ensure they have regular water breaks and avoid sugary or caffeinated drinks, which can worsen dehydration.

The Elderly: A High-Risk Group

Older adults are particularly vulnerable for several reasons:

Reduced thirst response – they may not feel thirsty even when they need fluids

Medication side effects – certain medications can increase fluid loss

Health conditions – dementia, diabetes, or mobility issues can make it harder to drink regularly

Warning signs in the elderly include confusion, lethargy, dry skin, rapid heartbeat, and even fainting. In severe cases, dehydration can lead to hospitalisation and worsen existing conditions.

Top Tips:

Offer water frequently, even if they say they’re not thirsty

Include high-water content foods like watermelon, cucumbers, or yoghurt

Keep their environment cool and shaded

Dehydration and Your Pets

Dogs, cats and other animals can suffer just as much—if not more—from dehydration.

Common signs in pets include:

Lethargy or weakness

Dry nose and gums

Panting or excessive drooling

Loss of appetite

Sunken eyes or skin that doesn't quickly spring back when gently pulled

How to Help Your Pets Stay Safe:

Ensure clean, fresh water is available at all times

Avoid walking dogs during the hottest parts of the day (usually 11am to 3pm)

Never leave animals in parked cars, even with the windows open

Provide shaded areas outdoors and consider using pet-safe cooling mats

Staying Safe in Hot Weather

To keep yourself and your loved ones safe this summer:

Drink water regularly throughout the day

Avoid alcohol and caffeine, which can dehydrate you further

Wear loose, light-coloured clothing

Stay indoors or in the shade during the hottest times

Dehydration is more than just being a bit parched, it can be dangerous and even life-threatening, particularly in hot weather. By taking a few simple precautions, you can ensure that everyone in your household—from toddlers to grandparents to pets—stays safe, healthy and cool this summer.

Stay hydrated, stay safe, and enjoy the sunshine responsibly.

Beat the Heat: Food, Drinks and Supplements to Ward Off Cramps in Hot Weather

When the temperature rises your body has to work overtime to keep cool. 

Sweating may help regulate your body temperature, but it also means losing vital fluids and electrolytes—which can lead to those dreaded muscle cramps. 

Whether you’re working outdoors, hitting the gym, or simply trying to enjoy a sunny day, what you eat and drink can make all the difference.

Here’s your summer-ready guide to foods, drinks and supplements that help prevent cramps and keep you feeling your best when the weather turns scorching.

Why Do Cramps Happen in Hot Weather?

In hot conditions, your body loses fluids faster than usual. This includes electrolytes like sodium, potassium, calcium, and magnesium—minerals essential for muscle function. A lack of these can result in involuntary muscle spasms and painful cramps, especially during or after physical activity.

Hydration Is Key: What to Drink

1. Water – with a twist

Plain water is a good start, but when you’re sweating heavily, water alone may not be enough. Add a pinch of sea salt and a splash of fresh citrus juice (like lemon or orange) to make a simple homemade electrolyte drink.

2. Coconut Water

Naturally rich in potassium and moderate in sodium, coconut water is a great low-sugar alternative to commercial sports drinks.

3. Electrolyte Tablets or Powders

Look for sugar-free or low-sugar options that include a full spectrum of electrolytes, especially magnesium and calcium. These can be added to your water bottle for all-day sipping.

4. Herbal Teas (Chilled or Warm)

Peppermint, chamomile, or rooibos teas served cold are hydrating and caffeine-free. Rooibos also contains magnesium and calcium—ideal for cramp prevention.

Foods That Help Prevent Cramps

1. Bananas

A classic for good reason. Rich in potassium, bananas support proper muscle function and recovery.

2. Leafy Greens

Spinach, kale, and Swiss chard are full of magnesium and calcium. Use them in salads, smoothies or light sautés.

3. Sweet Potatoes

These summer-friendly root veg are potassium powerhouses and also contain a good amount of magnesium.

4. Yoghurt

A cooling snack that offers calcium, potassium, and sodium—perfect after a workout or as a mid-afternoon bite.

5. Watermelon and Cucumber

Hydrating and refreshing, both contain natural sugars, water and a trace of magnesium and potassium. Ideal for snacking during hot days.

6. Avocado

One of the best food sources of magnesium and potassium—spread on toast or add to salads.

Supplements Worth Considering

1. Magnesium Citrate or Glycinate

If you’re prone to cramps, a magnesium supplement can help. Citrate is well absorbed, while glycinate is gentle on the stomach and good for sleep too.

2. Calcium and Vitamin D

Low calcium levels can contribute to muscle cramps. If your diet lacks dairy or fortified foods, consider a combined calcium and vitamin D supplement to support absorption.

3. Electrolyte Blends

Look for supplements specifically designed for athletes or high-heat environments. These usually combine sodium, potassium, magnesium and calcium in optimal ratios.

Practical Tips to Keep Cramps at Bay

Drink consistently rather than gulping water only when you feel thirsty.

Snack smart: Choose fruit and salty snacks if you’ve been sweating a lot.

Don’t overdo caffeine or alcohol, as both can contribute to dehydration.

Stretch regularly, especially if you're physically active or standing for long periods.

Cool your environment where possible—fans, light clothing, and shade make a difference.

Final Thoughts

Summer should be about fun, not muscle cramps. With a few simple tweaks to your diet and hydration habits, you can stay cool, energised, and cramp-free—even in the hottest weather. Keep a water bottle handy, enjoy nature’s hydrating foods, and stock up on the right supplements if needed.

Got a go-to summer snack or homemade electrolyte drink you swear by? Let us know in the comments!

One-Pan Summer Meals for Quick Weeknight Suppers

When the sun is still shining at 8pm and the idea of standing over a hot stove for hours feels like total madness, one-pan meals can come galloping  to the rescue. 

They’re the darlings of summer weeknights. They are easy and speedy, and with minimal washing up (because who wants to spend the evening doing dishes when the garden’s calling?).

Here are a few of our favourite one-pan wonders to keep your summer suppers stress-free and delicious.

1. Mediterranean Chicken Traybake

This one’s a winner for both flavour and ease. Toss chicken thighs with cherry tomatoes, red onions, olives, garlic, lemon slices and a drizzle of olive oil. Add a sprinkle of oregano and roast at 200°C for 30–35 minutes until golden and bubbling. Serve with crusty bread or couscous to soak up all those lovely juices.

2. Summer Veg & Halloumi Bake

Perfect for a meat-free Monday. Chop courgettes, peppers, aubergine, and red onion into chunky pieces. Throw them on a tray with olive oil, smoked paprika and a pinch of sea salt. Roast for 25 minutes, then add thick slices of halloumi and pop back in for another 10. Garnish with fresh basil and a squeeze of lemon.

3. Salmon, New Potato & Asparagus Parcel

Technically still one pan—just wrapped in foil! Place a salmon fillet on a sheet of foil, scatter over halved new potatoes (pre-boiled if you're in a rush), trimmed asparagus, lemon zest, dill, and a knob of butter. Wrap tightly and bake at 180°C for 20 minutes. It’s steamy, zesty and no pan scrubbing required.

4. Chorizo & Butter Bean Skillet

A spicy, smoky supper that takes under 25 minutes. Fry sliced chorizo in a large pan, then add chopped garlic, a tin of chopped tomatoes, butter beans, and a splash of red wine vinegar. Simmer until thickened, stir in a handful of spinach to wilt, and serve with crusty bread or rice.

5. Caprese Gnocchi Traybake

Gnocchi isn’t just for cold weather. For a summery twist, roast it with cherry tomatoes, garlic, and a bit of olive oil until the gnocchi is crisp and golden. Toss in torn mozzarella, fresh basil and a drizzle of balsamic glaze just before serving.

Tips for One-Pan Summer Success:

Prep Ahead: Chop veggies or marinate proteins in the morning, so you can throw everything together in minutes after work.

Line Your Trays: Baking parchment or foil saves your pan and your sanity.

Mix and Match: Most recipes are forgiving—swap veg and proteins based on what’s in season or in your fridge.

There you have it—five no-fuss, full-flavour meals that keep your kitchen cool and your evenings free. Whether you're feeding the family, cooking for one, or rustling up something easy for guests, one-pan meals make summer suppers a breeze.

Got a favourite one-pan recipe? Share it in the comments—we're always on the lookout for fresh ideas!

Winging their way to you: Sauce Shop Launches Nationwide Delivery Concept Tenders & Wings by Sauce Shop® in Partnership With Sessions

Sauce Shop, the popular and award-winning British craft sauce brand, has partnered with Sessions, the Growth Platform for original food brands, to launch an exclusive delivery concept, Tenders & Wings by Sauce Shop®. 

This innovative partnership marks Sauce Shop's first foray into delivery-only operations, strategically tapping into the growing UK foodservice delivery market.

Tenders & Wings by Sauce Shop® is set to debut on February 20th, available on leading delivery platforms such as Deliveroo, Uber Eats, and Just Eat. The menu, exclusively designed around Sauce Shop's exceptional range of products, features crispy fried wings, buttermilk fried tenders, chicken burgers and more, all made using, or served with, Sauce Shop sauces, including the 3-star Great Taste Award-winning Buffalo Hot Sauce.

Inspired by Sauce Shop's triumphs in the foodservice sector, Tenders & Wings, available from over 50 dark kitchens across the nation, aspires to deliver an outstanding 20,000 meals every week by April. With an anticipated surge in user penetration in meal delivery, expected to surpass 33% by 2027 (Statista, 2022), it highlights a significant market potential for Sauce Shop's latest exciting venture.

After supplying the hospitality industry with sauces and seasonings for almost a decade, Sauce Shop has built a reputation for uncompromising quality and flavour. The range is produced without artificial preservatives or additives, delivering an authentic taste that resonates with chefs and culinary professional and foodies. The brand's mission, centred on making great tasting sauces accessible to all, aligns seamlessly with the evolving preferences of consumers in the dynamic meal delivery landscape.

“We're really thrilled to announce our new food delivery menu. Having been suppliers to the hospitality industry for the best part of a decade, it's genuinely exciting to introduce a food menu that embodies the essence of Sauce Shop. Knowing that our fans appreciate a good serving of fried chicken, Tenders & Wings by Sauce Shop is set to exceed their expectations” says Pam Digva, Co-Founder of Sauce Shop.

Dan Warne, Founder and CEO of Sessions said: "We have always believed in partnering with fresh talent, brands and creators to scale original food concepts, and our latest partnership with Sauce Shop® is a real testament to that.”

Sauce Shop is readily available at major retailers and local suppliers making it a convenient choice for chefs and establishments.

www.sauceshop.co

Aldi's Fake-away range beats Nando's!

Clever shoppers who love Aldi's bargains now have even more reasons to shop at Aldi, as they can enjoy a full Nando’s inspired range of CHEEKY starters, mains, sides, and sauces including a Wing Roulette, Mighty Peas, Peri Peri Mayo and more from 5th September onwards.

Aldi has revealed a stupendous new peri-peri chicken range to rival juicy high street favourite Nando’s. 

Launching on Tuesday 5th September, shoppers are certain to get peri hot under the collar as the selection includes everything from lemon and herb chicken thighs to scorchingly hot chicken breast sizzlers for the ultimate fake-away feast. What’s more, the range will be the first ever launch to trigger a full branded takeover of the fresh meat specials fixtures across all Aldi stores.

Aldi’s NEW Rooster’s Half Chicken Lemon and Herb (£3.99, 900g) is a deliciously, zesty dish featuring a succulent breast and leg marinated in a delightful and delicious blend of lemon, herbs, and spices. Also available in a medium heat setting(!) for those seeking a little bit more of a kick. What’s more, shoppers can save 54% compared to Nando’s prices.

Need to turn up the heat a little bit? Aldi will have you covered with a purse-friendly alternative to the popular Nando’s Butterfly Chicken. The NEW Chicken Breast Sizzlers (£3.69, 400g) come with a sizzling Hot Peri-Peri sauce. It's also available in lemon & herb recipe for those with more timid taste buds.

Or why not sink your gnashers into Aldi’s NEW Rooster’s Thigh Fillets Medium Peri Peri (£3.29, 360g)? It's an absolutely delectable combination of tender, juicy chicken thigh served with a special signature spice blend, packing just the right amount of heat to tickle your taste buds. Also available in Lemon & Herb, too.

Are you perhaps feeling braver? Well, why not walk into the wing of fire with the Wing Roulette (£4.99, 1.1kg), a lucky dip of marinated chicken wings with spice levels that vary from mild to insanely hot. Put your taste buds to the test and see if you can handle the heat!

Pair your choice of chicken with a massive host of sides inspired by Nando’s classics like: Spicy Rice (1.99, 300g), Mighty Peas (£1.99, 250g), Corn on the Cob (£1.99, 255g), Peri Peri Seasoned Fries (£1.49, 255g) and Rainbow Slaw (£0.79, 300g).

If that’s not saucy enough, try Aldi’s Peri Peri Mayo (£0.99, 170g) blending peri-peri chili spice and creamy mayonnaise, adding a vibrant and tangy kick to any dish.

But it doesn’t end there! Those looking for an alternative to meat, need look no further than Aldi, because Aldi has introduced its brand-new Plant Menu Peri Peri No Chicken (£1.99, 240g). Perfect for vegetarians, these plant-based alternatives will have even the biggest chicken fans guessing.

Aldi Rooster’s Breast Sizzlers, Peri Peri Seasoned Fries and Mighty Peas

£7.17

NANDO’S

Nando’s Meal Main with two sides (Butterfly Chicken with PERI-Salted Chips and Macho Peas

£14.20

SAVINGS: £7.03 (50%)

Aldi’s full NEW cheeky Nando’s inspired range includes:

Starters

Houmous with Peri Drizzle (99p, 150g)

Olives (£1.69, 120g)

Mains

Rooster’s Half Chicken Lemon and Herb/Medium Peri-Peri (£3.99, 900g)

Rooster’s Thigh Fillets Lemon and Herb/Medium Peri-Peri (£3.29, 360g)

Rooster’s Breast Sizzlers Lemon and Herb/Medium/Hot Peri-Peri (£3.69, 400g)

Rooster’s Wing Roulette (£4.99, 1.1kg)

Plant Menu Peri-Peri No Chicken (£1.99, 240g)

Sides

Spicy Rice (£1.99, 280g)

Mighty Peas (£1.99, 300g)

Spicy Corn on the Cob (£1.99, 255g)

Mini Garlic Bread (£1.29, 145g)

Peri Peri Seasoned Fries (£1.49, 255g)

Rainbow Slaw (£0.79, 180g)

Coleslaw (79p, 180g)

Sauces

Peri Peri Mayo (£0.99, 150g)

Aldi’s new fakeaway range will be available in store and via Click & Collect from Tuesday 5th September.

www.aldi.co.uk

More delicious and special hot sauces from Tracklements

Building on the success of the wildly popular Fresh Chilli Jam the latest, steamy offerings from Tracklements are the following:-

Tracklements Rocket Hot Sauce

Made with a fiery combination of Bird’s Eye and Scotch Bonnet chillies, this vegan potent potion is a shot of molten lava for burgers, tacos, pizzas, curries, falafels and fajitas. It’s superlatively moreish on pretty much everything.

Tracklements Sriracha Chilli Sauce

Not all sriracha sauces are made equal! Tracklements take whole fresno chillies (for a fruitier flavour), chop and ferment them on site to make the base for their Sriracha which is what sets it apart from the competition. Made to a traditional recipe, a dash of fish sauce is added for an authentic tongue-tingling tang and intense heat.

Splash on to cheese on toast, egg fried rice, corn fritters, pho, spring rolls, meat, fish or mix into mayo for a delicious chippy dip. There’s nothing that can’t be brought to life with this sauce, the zhushing up possibilities are endless!

Tracklements Smokin’ Chipotle Sauce

This smokin’ hot sauce made with red chillies (for poke), smoked Chipotle chillies (for smokiness) and Scotch Bonnet chillies (just for fun!) tastes sweet, smoky and spicey. Barbecues will wonder what they’ve been missing.

It makes meats sizzle with suspense, veg explode with va-va -oom and tofu tingle with joy.

Add to pulled pork, hot dawgs, veg kebabs and jackfruit in any form. It’s also utterly fabulous with the quick and easy traditional Mexican brunch favourite - huevos rancheros – fried eggs, served on corn chips and smothered with warm, spicey salsa. Si por favor!

Tracklements Rocket Hot Sauce, Tracklements Sriracha Chilli Sauce and Tracklements Smokin’ Chipotle Sauce RRP £3.50 for 150ml each are available individually from fine food delis and farm shops nationwide and online at www.tracklements.co.uk. But it’s well worth buying all three to have in easy reach to deliver a quick flavour packed punch to make a myriad of every day dishes, dressings, dips and marinades go from fine to fabulous, in just a few shakes!

Back in 1970, William Tullberg made the first British wholegrain mustard. 50 years on William’s son, Guy, carries on his legacy. However, that one mustard has matured into eight varieties and over 40 award-winning chutneys, relishes and sauces.

A store cupboard hero for both celebrity chefs and home cooks, the range is still handmade in the green heart of Wiltshire, abiding to traditional recipes, with an underpinning principle to buy the best quality ingredients sourced locally wherever possible to ensure the products taste as good as, if not better than, homemade.

B Corp accredited Tracklements believe in business as a force for good, protecting the environment as they go.

They’re committed to make the most planet-friendly condiments you can buy minimising their environmental footprint through using recyclable packaging, their own water treatment facility, and over 10,000 square feet of solar panels, supplemented by 100% renewable electricity generated by wind and/or hydro assets. And they don’t shy away from wonky veg either!

www.tracklements.co.uk.

A Must have foodie stocking filler! Some real hot sauces!

Stuck for ideas for male stocking fillers this year? – Well, here’s a ‘must have’ for every woman to give to a man, and every food loving male to add to his Xmas wish list.
So, add a bit of a kick to Xmas with a unique connoisseur chilli sauce specially chosen by Hot-Headz!, stockists of the largest selection of all things chilli in the UK (www.hot-headz.com). It’s quirky, original, has fantastic novelty value and is something that will be used! In fact we believe a bottle of chilli sauce is THE perfect stocking filler for any discerning male foodie of the species, guaranteed to bring Yuletide cheer and warmth! A perfect ‘secret santa’ gift for the office Xmas party too!

We all know there is a love hate relationship between men and chillies. They can’t resist the temptation of tingling taste buds and yet when they indulge they end up asking themselves ‘why on earth did I do that?’ whilst swilling down gallons of water to kill the heat (big mistake by the way; see the FACTFILE for details!)- and then they go and do it again! It’s all down to the endorphins that chillies make us produce by creating a sense of euphoria, along with a pinch of male bravado no doubt!

And with a bottle of superb provenance chilli sauce from Hot-Headz! typically costing from £3.99 to £6.99, it won’t make a dent in the old wallet. So why not buy a bottle or even a few.

Here are our top five ‘connoisseurs’ recommendations to choose from, gradually moving up the heat scale from ‘beginners mild’ to ‘it’ll blow your head off’ (In addition to the heat, the range of flavours, colours and textures are genuinely quite remarkable and varied, just like with wines, so why not try a few and do a tasting):

1. Tapatio Hot Sauce - This year marks the 40th Anniversary of this Mexican inspired sauce that's found on every table top in bars and restaurants across the USA. A robust cayenne pepper sauce with great flavour and a sweet citrusy tang that's good for all round use. A perfect ‘easy on the heat’ sauce for the chilli novice! Hot-Headz heat rating: 3/10. £3.99 (EDITOR Makes the perfect genuine Mexican/American foods)

2. Brother Bru-Bru's Mild African Pepper Sauce - a mouth watering blend of chilli peppers, garlic and Brother Bru Bru’s rare African spices. Brother Bru Bru is in fact no other than session musician Bruce Langhorne who used to play with Bob Dylan. It's a fact that Dylan wrote Mr.Tambourine Man about Bruce. Yes that's him on the label! Splash it on or in everything! Hot-Headz heat rating: 5/10. £3.99

3. Pyromania! Wanna play with Fire? Made with habanero peppers and chipotle "Chee-Poht-Lay" (smoked jalapeno) peppers for a wonderful rich and smoky hot sauce that's great on everything from eggs and vegetables to fish, meat, rice, pasta and tofu. Getting warmer. Hot-Headz heat rating: 7/10. £3.99

4. Hot-Headz own ‘Who Dares Burns! Crushed Naga Hot Sauce’ - Now we're getting serious! A whopping 65% chilli pepper content gives this all natural sauce a killer heat with fresh, fresh flavour! The Naga Bhut Jolokia is the Guinness Book of World Records holder of the Hottest Chilli in the World. We've skilfully blended these deadly hot chilli peppers with select ingredients to make the tastiest Naga sauce on the market. In skiing parlance, this is definitely black run. Hot-Headz heat rating: 9/10. £3.99

5. Mad Dog 357 - Claiming to be the ‘World's Hottest Sauce’ this is about as hot as you can go without being classed as a food additive. This ‘not for the faint of heart’ sauce has a blend of 160,000 scoville super hot cayenne peppers, fiery hot red habanero peppers and finally a whopping 2,000,000 scoville pepper extract. Totally off-piste! A tongue scorching 357,000 Scoville unit sauce. Hot-Headz heat rating: 11/10.
£7.49 (EDITOR: Ouch, ouch, OUCH!!! This really did burn my tongue and I am not a chilli novice!)

(Collectors Edition with bullet key chain containing tiny tasting spoon! 600,000 Scoville units - £9.95)

To purchase: Go to www.hot-headz.com to order on-line OR Call: 01453 731052. P&P (UK Mainland): £2.00 - £6.75 depending on no of items ordered. Free delivery on orders over £100. Some products in the selection may need to be altered due to availability.

FACTFILE: Best to avoid water or beer if you can, to calm your poor tongue and mouth. Milk is the best method to cool them down.)