Turmeric, Curcumin and the Great Supplement Shelf Maze

Walk into any health food shop or scroll through an online supplement store and you’ll quickly discover one thing, not all turmeric supplements are created equal.

From capsules and powders to “enhanced absorption” blends and high-strength extracts, the world of curcumin can feel surprisingly complicated. 

And while the bright yellow spice has become a familiar kitchen staple, the supplements market has added a whole new layer of jargon for shoppers to decode.

One name that often pops up is Biocurcumax (BCM-95®), a formulation that combines concentrated curcuminoids with turmeric essential oils, including ar-turmerone. Unlike ordinary turmeric powder, products like this are designed around formulation and absorption, two words that appear again and again on supplement labels.

But what does that actually mean for consumers?

In simple terms, turmeric naturally contains relatively low levels of curcuminoids, the compounds most commonly highlighted in supplement products. Some brands therefore use concentrated extracts or combine curcuminoids with other turmeric-derived ingredients to create more specialised formulations.

That’s where terms like “bioavailability” come in. It’s essentially a way of describing how a formulation is designed for absorption and use within the body. 

Some products are marketed specifically around enhanced absorption compared with plain curcumin extracts, although shoppers should always look carefully at how those claims are presented.

And that brings us to one of the biggest issues in the supplements world, label transparency.

A good supplement label should clearly explain:

Whether the product contains turmeric powder, a standardised extract, or a blended formulation

The amount of curcuminoids per serving

Recommended daily intake

Storage instructions and cautions

Any testing, certification, or quality assurances

Free-from claims such as gluten-free or non-GMO are also increasingly common, but they should always be backed up with clear product information.

For shoppers, the smartest approach is not to get dazzled by marketing buzzwords alone. Instead, compare products based on formulation, serving information, ingredient clarity, and whether the brand provides transparent, verifiable details.

It’s also important to remember that supplements are not one-size-fits-all products. Anyone taking medication, managing a health condition, or combining multiple supplements should always check the label carefully and seek professional advice where appropriate.

In a crowded wellness market full of flashy claims and shiny packaging, a little label-reading can go a long way.

And when it comes to curcumin supplements, informed choices are probably the healthiest ingredient of all.

For more information, visit IIY Phytoventra Ltd here https://www.iiypv.com

World Bee Day: The Tiny Food Producers We Couldn’t Live Without

When people think about food heroes, they might picture celebrity chefs, artisan bakers or talented farmers. 

But one of the most important contributors to our food chain is something much smaller. the humble bee.

Every year on 20th May, World Bee Day celebrates the incredible importance of bees and other pollinators to our food supply, farming and countryside.

And frankly, without bees, breakfast would look very depressing indeed.

No Bees? No Full English

Bees play a major role in pollinating crops around the world. Many fruits, vegetables, nuts and herbs rely heavily on pollinators to grow properly.

Without bees, we would see serious shortages, and soaring prices, for foods such as:

Strawberries

Apples

Blueberries

Cucumbers

Tomatoes

Almonds

Coffee

Chocolate ingredients

Herbs and spices

Even livestock farming can be affected because bees help pollinate plants used for animal feed.

In other words, bees quietly help power everything from summer salads to Sunday puddings.

The Buzz Behind British Food

Across the UK, bees are vital to orchards, allotments, gardens and farms. Whether it is apples for cider, berries for desserts or rapeseed crops used in cooking oils, pollinators are constantly hard at work behind the scenes.

And then there is honey itself, one of nature’s greatest culinary gifts.

From local blossom honey to darker, richer woodland varieties, British honey producers create flavours every bit as interesting and regional as wine or cheese.

Many food lovers are now actively seeking out local honey from farm shops, food markets and independent producers, helping support sustainable beekeeping at the same time.

Why Bees Are Struggling

Sadly, bee populations have faced major challenges in recent years. Habitat loss, pesticides, climate change and changing farming practices have all played a part.

Modern outdoor spaces can often look attractive to humans while offering very little for pollinators. Large paved gardens, artificial grass and overly tidy landscaping leave bees with few places to feed.

And fewer bees ultimately means less reliable food production.

How Food Lovers Can Help

The good news is that helping bees is surprisingly easy, and often delicious.

Grow Bee-Friendly Herbs

Lavender, thyme, mint, rosemary and chives all attract pollinators while giving you fresh ingredients for the kitchen.

Buy Local Honey

Supporting local beekeepers helps maintain healthy bee populations while introducing you to unique local flavours.

Choose Seasonal Produce

Seasonal British fruit and vegetables often depend heavily on local pollinators. Buying seasonal supports sustainable agriculture.

Let Flowers Bloom

Even a few pots of flowers on a patio or balcony can provide important feeding spots for bees. Why not install a bee hotel in your garden?

The Taste of a Healthy Planet

World Bee Day is a reminder that good food starts long before ingredients reach the kitchen. It starts in orchards, hedgerows, fields and gardens filled with buzzing pollinators quietly doing their job.

So the next time you enjoy strawberries and cream, a crisp apple pie, or even your morning coffee, spare a thought for the tiny workers helping to make it possible.

Because when it comes to food and drink, bees really are the business.

That’s Food and Drink Declares This Week World Baking Week

At That’s Food and Drink, we have decided that this week deserves a little more flour, a little more butter, a pinch or two of salt and a lot more bread and cake.

So, with no official paperwork, no committee meetings, and absolutely no authority beyond our deep love of baked goods, we are proudly declaring this week to be World Baking Week on the blog.

Why? Because baking is one of life’s great pleasures. It fills the kitchen with warmth, makes the house smell wonderful, and has the remarkable ability to turn a gloomy afternoon into something much more cheerful. 

And we decided that World Baking Day might not be enough time to celebrate the magic of baking. After all, there are only 1,440 minutes in a day but there are 10,080 in a week!

Whether you are a confident baker who can produce a perfect Victoria sponge without checking a recipe, or someone who considers opening a packet of ready-rolled pastry a bold culinary achievement, World Baking Week is for you.

This is a week to celebrate bread, buns, cakes, biscuits, pies, pastries, crumbles, traybakes and anything else that comes out of the oven looking, smelling and tasting delicious!

It is also a chance to remember that baking does not have to be perfect. A slightly wonky cake still tastes like cake. A biscuit that spreads too far is still a biscuit. And a loaf that looks a little “rustic” can always be described as artisan.

Over the course of our World Baking Week, That’s Food and Drink will be celebrating the joy of homemade treats, family favourites, clever shortcuts, nostalgic bakes and those recipes that make people say: “You made this?”

So dust off the mixing bowl, find the wooden spoon, check whether the baking powder is still in date, and join us in celebrating a week devoted to the magic of baking.

Incidentally, did you know that a pizza is, actually, a pie? After all Dean Martin (aka Dino Crocetti) clearly knew what he was talking about when her sung:

"When the moon hits your eye

Like a big-a pizza pie

That's amore"

Because frankly, the world could always do with more bread, more cake and more pie. Because as the Italians might put it: "Fare il pane è il linguaggio dell'amore" or "baking bread is the language of love."

So please, get baking and let us know how you get on using the comment section.

Incidentally, we think you might be interested in the book "Baking Yesteryear" by baker a jazz musician B. Dylan Hollis. You can read about his book here https://thatsfoodanddrink.blogspot.com/2024/06/baking-adventures-with-b-dylan-hollis.html

You can save money by buying his books at discounted prices at the That's Food and Drink Amazon-powered shop at the following link https://amzn.to/4tIwKP0.

New Petits Biscuits from Bonne Maman

Introducing the delicious new Petits Biscuits range from Bonne Maman, available in Framboise Sésame and Chocolat Caramel flavours.

These utterly irresistible little treats will be available in Waitrose stores nationwide from mid-May at £2.25 per 150g bag. (My wife and I will be checking these out on our next Waitrose visit!)

Petits Biscuits Framboise Sésame are a wonderfully moreish biscuit, combining the subtle texture and flavour of lightly toasted sesame seeds (for a satisfying crunch) with a soft and fruity raspberry filling that melts in the mouth. 

Perfect with a cup of tea or as a little afternoon treat, each bag contains approximately 13 biscuits.

Petits Biscuits Chocolat Caramel offer a delicious little moment of indulgence; indulgent melting caramel topped with a layer of crunchy milk chocolate and sprinkled with little nougatine pieces, all within a crisp and buttery pastry case. Each bag contains approximately 11 biscuits.

Both Petits Biscuits are made in France using the finest quality ingredients to traditional French recipes.

Range availability in store may vary by location.

Bonne Maman Cakes & Biscuits, of course, contain no artificial colourings or flavourings.

The UK range includes:

Madeleines: La Madeleine All Butter, Chocolate, Lemon, Chocolate Filled and Les Petites Madeleines

Cakes: Chocolate Sweet Hearts, Fruit Cake, Loaf Cake, Mini Chocolate Muffins, Mini Vanilla Muffins, Marble Cake, Chocolate Cake, Blueberry Muffins, Le Brownie and new Le Petit Cake Framboise.

Tartelettes: Tartelettes Citron, Tartelettes Framboise and new Tartelettes Myrtille.

Biscuits: new Petits Biscuits Framboise Sésame and new Petits Biscuits Chocolat Caramel.

Forget Birthday Cake… Bring on the Chocolate Pizza!

There are birthday cakes… and then there are birthday creations so gloriously inventive that they deserve their own standing ovation.

This year, my wife decided to throw tradition out of the window and create something entirely different for my birthday, a caramelised biscuit and chocolate pizza. 

And honestly? It may well have ruined ordinary birthday cake for me forever.

Imagine the scene. Instead of sponge, icing and candles precariously balanced on buttercream, out came what looked like a dessert designed by somebody who had stared lovingly at both a biscuit tin and a chocolate aisle and thought: “Why choose?”

The base was rich, sweet and indulgent, packed with caramelised biscuit flavour that instantly brought those unmistakable Biscoff-style notes to the party, buttery, spiced, slightly caramel-like and deeply comforting. On top came a glorious layer of melted chocolate, spread generously enough to make it feel satisfyingly decadent without tipping into total sugar chaos.

And then came the toppings.

Crushed caramelised biscuits added crunch, shards of chocolate gave texture, and every slice felt like the kind of dessert that should probably come with dramatic music when served. It looked somewhere between a pizza, a giant cookie and the sort of thing you might expect to see in the window of an outrageously trendy dessert parlour charging £14 a slice.

The beauty of it, though, was not just how good it tasted, it was the fact it felt personal.

That is what makes homemade birthday creations so memorable. Anybody can pick up a supermarket cake. There are entire aisles dedicated to them. But when somebody designs something specifically around the things you love eating, it becomes more than dessert. It becomes part of the celebration itself.

And let us be honest: there is also something wonderfully rebellious about abandoning the idea that birthdays must involve traditional cake.

Not everybody likes sponge.

Not everybody wants icing flowers.

And not everybody wants a dessert that leaves enough leftovers to feed a small village for three days.

A dessert pizza, meanwhile, feels fun. Relaxed. Sharable. Slightly chaotic in the best possible way. You can slice it casually, pile on toppings creatively and customise it endlessly. White chocolate drizzle? Go for it. Marshmallows? Absolutely. Chopped nuts? Why not? The entire thing invites experimentation.

The caramelised biscuit and chocolate combination worked brilliantly because it balanced crunch, sweetness and richness without becoming overpowering. Paired with a good coffee, it was dangerously moreish.

There is also a strong argument that dessert pizzas deserve far more attention in Britain. We have fully embraced sweet waffles, loaded doughnuts, freakshakes and cookie pies over the years, so perhaps the dessert pizza’s moment has finally arrived.

If this birthday experience proved anything, it is that the best food ideas often come from simply having fun in the kitchen.

So next time a birthday rolls around, perhaps skip the standard caterpillar cake and try inventing something entirely your own.

You may accidentally create a new family tradition.

And stunningly? It was even better after being chilled in the fridge.

And next time? We are looking at using white chocolate, instead.

And for those interested in such things the base my wide used was a yeastless dough in the scone style.

BBC Good Food Show and Gardeners’ World Live. The Perfect Recipe for a Great Day Out

For many people across the UK, summer does not properly begin until the arrival of the Good Food Show Summer and BBC Gardeners' World Live at the NEC in Birmingham.

The two hugely popular events return from 18th to 21st June 2026 and, frankly, if you enjoy good food, gardening, cookery demonstrations, outdoor living, plants, shopping, celebrity experts and the occasional temptation to buy “just one more” artisan chutney or unusual plant, this is your idea of heaven.

One of the great things about the shows is that your ticket gives you access to both events, making it one of the best-value summer days out around. You can wander from floral displays and show gardens straight into halls packed with sizzling cookery demos, tasting stands and some of the UK's best-known chefs.

A Paradise for Garden Lovers

BBC Gardeners' World Live has become one of the biggest highlights in the British gardening calendar.

Visitors can expect stunning Show Gardens, Beautiful Borders, the famous Floral Marquee, plant villages, gardening workshops and appearances from some of television’s best-loved gardening personalities including Monty Don, Adam Frost, Frances Tophill and Sue Kent.

Whether you have a sprawling country garden, a tiny city courtyard or simply a few pots outside the back door, the show is packed with ideas that make you immediately want to go home and start digging things up.

The Floral Marquee alone is enough to tempt visitors into carrying home far more plants than they originally intended. There is always something wonderfully British about watching people trying to fit six oversized perennials into the boot of a small hatchback.

Food, Glorious Food

Meanwhile, Good Food Show Summer is a dream destination for food lovers.

The event features live demonstrations from celebrity chefs, tasting sessions, cookbook signings, artisan producers, street food, kitchen gadgets and enough samples to ensure nobody leaves hungry.

Big-name chefs and food personalities regularly appear on stage, sharing recipes, cooking tips and stories from kitchens around the world. The atmosphere is lively, energetic and wonderfully indulgent.

One minute you are watching a professional chef create restaurant-quality dishes. The next, you are buying handmade fudge, artisan cheeses, chilli sauces, speciality oils and kitchen tools you suddenly become convinced you absolutely need.

Two Shows, One Brilliant Experience

What makes the combination so enjoyable is the way food and gardening naturally complement each other.

After all, gardening enthusiasts often love growing their own ingredients, while food lovers appreciate the value of fresh herbs, vegetables and beautiful outdoor entertaining spaces.

The NEC transforms into a giant celebration of summer living, creativity and inspiration. It is the sort of event where you can spend an entire day browsing, tasting, learning and shopping — and still feel like there is more to see.

For anyone looking for a fun summer outing packed with inspiration, flavour and colour, BBC Gardeners' World Live and Good Food Show Summer

"Good Food Show Summer","NEC Birmingham 2026" remains one of the great British event combinations. 

Just remember to leave extra room in the car for plants, cookbooks and enough artisan food to stock a small delicatessen.

https://www.bbcgardenersworldlive.com

Afternoon Tea Week: A Properly British Celebration of Tea, Treats and Togetherness

There are few things more delightfully British than sitting down for a proper afternoon tea. 

Freshly brewed tea, delicate finger sandwiches, warm scones piled with jam and cream, and cakes that almost look too good to eat all combine to create one of the nation’s favourite traditions. 

That is exactly why Afternoon Tea Week has become such a popular date in the culinary calendar.

Held each August,  (10th to the 16th this year) Afternoon Tea Week celebrates the timeless charm of this wonderfully indulgent ritual while encouraging people to support hotels, cafés, tearooms and restaurants serving their own delicious takes on the experience.

A Tradition Steeped in History

Afternoon tea dates back to the 1840s and is widely credited to Anna Russell, who reportedly became peckish during the long gap between lunch and dinner. Her solution was simple but inspired: tea, bread, cakes and light refreshments served in the afternoon.

What started as a private snack soon became a fashionable social occasion among the upper classes, eventually evolving into the elegant tradition we know today.

Fast forward to modern Britain and afternoon tea has become accessible to everyone, whether enjoyed in a luxury hotel, a cosy village tearoom or at home around the kitchen table.

What Makes the Perfect Afternoon Tea?

Opinions vary, naturally. Ask ten people and you will likely get ten different answers — particularly when the great cream-first-or-jam-first debate begins.

However, most traditional afternoon teas include:

Freshly brewed tea

Finger sandwiches

Warm scones with clotted cream and jam

Small cakes and pastries

A relaxed atmosphere and good company

Many venues now put their own spin on the concept with themed teas, seasonal menus, vegan options, cocktail teas and even afternoon teas inspired by films, books and television shows.

The Rise of Themed Afternoon Teas

One of the reasons Afternoon Tea Week continues to grow in popularity is the creativity now involved.

Hotels and restaurants across the UK increasingly offer imaginative experiences such as:

Gin afternoon teas

Chocolate-themed teas

Festive Christmas afternoon teas

Garden-inspired teas

Afternoon teas featuring local produce

Vintage and retro-inspired menus

Some venues even serve miniature burgers, sliders or savoury pastries alongside traditional sweet treats for a modern twist.

Why Afternoon Tea Still Matters

In a fast-moving world dominated by takeaway coffees and meals eaten on the go, afternoon tea encourages people to slow down and enjoy a moment of comfort and conversation.

It is not just about food and drink. It is about:

Catching up with friends

Celebrating birthdays and special occasions

Enjoying family time

Supporting independent hospitality businesses

Treating yourself without needing an excuse

Raising funds for good causes

There is also something wonderfully nostalgic about it. The clink of teacups, the scent of freshly baked scones and the sight of a tiered cake stand instantly create a sense of occasion.

Supporting Local Tearooms and Cafés

Afternoon Tea Week is also a fantastic opportunity to support local independent businesses.

Across the UK, countless small cafés, bakeries and tearooms put enormous care into their afternoon tea offerings. Many use locally sourced ingredients, homemade cakes and traditional recipes passed down through generations.

For hospitality businesses, Afternoon Tea Week can provide a valuable boost during the summer season, attracting visitors looking for a quintessentially British experience.

Hosting Your Own Afternoon Tea at Home

You do not need a luxury hotel booking to enjoy Afternoon Tea Week. Hosting your own can be both affordable and fun.

A simple homemade afternoon tea could include:

Freshly baked scones

Sandwiches with classic fillings such as cucumber, egg mayonnaise or smoked salmon

Victoria sponge slices

Strawberries and cream

Your favourite tea blend

Add bunting, vintage crockery and a playlist of relaxing music and you have the makings of a wonderfully civilised afternoon.

The Great Scone Debate Lives On

No article about afternoon tea would be complete without mentioning the age-old argument:

Jam first or cream first?

In Cornwall it is generally cream first. In Devon it is usually jam first.

Whichever side you choose, the important thing is that the scone is fresh, warm and generously loaded.

A Week Worth Celebrating

Afternoon Tea Week is a reminder that some traditions never go out of style. Whether you prefer a grand hotel experience with champagne or a homemade cream tea in the garden, it is the perfect excuse to pause, pour another cup and indulge in one of Britain’s greatest culinary traditions.

After all, life is simply better with tea and cake.

Bord Bia Bloom. Where Gardens, Food and Irish Summer Spirit Come Together

There are some events that simply feel like summer has officially arrived, and Bord Bia Bloom is one of them.

Held each year in Dublin’s beautiful and iconic Phoenix Park, Bloom has grown into one of Ireland’s most loved lifestyle festivals, bringing together stunning show gardens, delicious food and drink, live entertainment, crafts, sustainability ideas and a genuine celebration of outdoor living.

For garden lovers, foodies and anyone who simply enjoys wandering around with an ice cream in one hand and a coffee in the other while admiring beautiful flowers, it is a glorious way to spend a day.

Organised by Bord Bia, the event showcases the very best of Irish horticulture, artisan food producers and garden design talent. It is not just about immaculate flowerbeds and perfectly trimmed lawns either. Bloom has become increasingly focused on sustainability, biodiversity and practical ideas that ordinary people can take home to their own gardens.

One of the highlights every year is the collection of spectacular show gardens. These creative spaces range from peaceful retreats filled with pollinator-friendly plants to bold contemporary designs featuring water features, sculptures and innovative planting schemes. 

Many visitors leave inspired to transform a neglected corner of their own gardens, even if reality eventually amounts to buying a new plant pot and promising to mow the lawn more often, if they have a lawn, that is.

The food and drink side of Bloom is equally impressive. Visitors can explore artisan producers offering everything from handmade chocolates and farmhouse cheeses to craft drinks, preserves and freshly baked treats. 

Cooking demonstrations by well-known chefs regularly draw large crowds, while the outdoor dining areas create a relaxed festival atmosphere that perfectly suits the early summer setting.

Bloom also appeals to families thanks to its live music, interactive exhibits and hands-on activities. Children can discover nature trails, gardening workshops and wildlife displays, while adults often find themselves suddenly very interested in composting techniques and raised vegetable beds.

Additionally, the RTÉ Stage will provide entertainment throughout the festival, featuring a variety of its most-loved programming and live musical performances to keep attendees of all ages abuzz! 

Perhaps one of the biggest strengths of Bord Bia Bloom is the mood. Unlike some large events that can feel rushed and overwhelming, Bloom manages to feel welcoming and leisurely. It encourages visitors to slow down, enjoy the surroundings and appreciate simple pleasures, fresh flowers, good food, warm weather and a beautifully kept park.

In a world dominated by screens and endless notifications, there is something wonderfully refreshing about spending a day surrounded by plants, creativity and people genuinely enjoying the outdoors.

For many visitors, Bloom is not simply a gardening show. It is a celebration of Irish summer living at its very best.

 Laura Douglas, Head of Bloom and Brand Partnerships, Bord Bia told That's Food and Drink: “It's incredibly exciting to mark Bord Bia Bloom’s 20th year, and we have a brilliant programme planned.

" From cutting-edge garden design and polytunnel talks, to live cookery demonstrations, sustainable fashion tips, yoga classes and much more there truly is no other festival quite like Bloom.  

We are well underway preparing our 70-acre site in the Phoenix Park to welcome visitors once again, and we encourage people to secure tickets in advance so they can fully soak up everything the Bloom bank holiday weekend has to offer.” 

Bord Bia Bloom will take place in the Phoenix Park, Dublin from Thursday, May 28th to Monday, June 1st from 9am-6pm each day. Head to bordbiabloom.com to book your tickets and start planning your visit.  

Tickets are €35 per adult, €30 for concessions (plus booking fee). Up to two children aged 16 and under can enter for free with every adult ticket (additional child tickets €5 (plus booking fee)) making Bloom a great day out for all the family.  

Bord Bia is the Irish Food Board https://www.bordbia.ie

New Chocolate & Cherry Patisserie Pot from Bonne Maman

Cherry and chocolate lovers rejoice! Bonne Maman has introduced their new Chocolate & Cherry Patisserie Pot to the chilled desserts range. 

An irresistibly complex, layered dessert designed to delight the senses with three perfectly complementary flavours and absolutely no artificial colours or flavourings!

Designed for the ultimate indulgence, each pot invites dessert lovers to dive into a light, airy chocolate mousse resting on a vibrant, sweet cherry compote, all perfectly balanced by a satisfyingly buttery biscuit base.

Presented in packs of 2 x 90g pots, the new Bonne Maman Chocolate & Cherry Patisserie Pot is now available at Waitrose and Morrisons stores nationwide, plus will be available at Tesco stores from May. RRP £2.60. 

Norma Launches New Spring/Summer Menu and Sicilian Weekend Brunch in Fitzrovia

Norma is a characterful townhouse restaurant on Charlotte Street, celebrating the bold, sun-soaked flavours of Sicilian cuisine with Moorish influences.

Set across three floors, the space blends old-school Italian hospitality with the charm of a grand café culture found in Sicily, creating an atmosphere that is both elegant and inviting. 

Norma has become something of a hidden gem in central London, known for its intimate feel, loyal following and quietly refined approach to dining.

The menu reflects Sicily's rich culinary heritage, shaped by centuries of cultural exchange, with a focus on seasonality, provenance and generous, flavour-led cooking.

The Menu

For spring/summer, Norma has introduced a refreshed seasonal menu celebrating Sicilian flavours using the best of British and Italian produce. The new dishes balance bold Mediterranean cooking with lighter seasonal ingredients, shaped by the restaurant's Sicilian roots and Moorish influences.

New small plates include burrata with asparagus, endive shavings, almond dressing and truffle, scallops confit with agrodolce truffle salsa and kumquat, and seared tuna with harissa honey, mint salsa and lemon aioli. Signature favourites remain alongside seasonal additions like beef carpaccio with baba ganoush salsa and beetroot-cured salmon with blood orange labneh and fennel pollen. 

Pasta continues to sit at the heart of the menu, with dishes including black tagliolini with Devon crab and spicy burro bianco, flourless gnocchi with clams, bottarga and black garlic, and paccheri with pulled beef shin and bone marrow. Norma's signature rigatoni alla Norma remains a centrepiece of the offering. 

Larger plates showcase the rich, spice-led flavours associated with Sicilian cuisine, from glazed black cod with marsala and chestnuts to Levantine lamb shank with pomegranate molasses and coriander, alongside the restaurant's signature aubergine parmigiana. Seasonal vegetable dishes including Romanesco cauliflower with almond labneh and charred heritage carrots complete the menu.

Weekend Brunch

Available exclusively on Saturdays from 11.30am to 4.30pm, Norma's Sicilian-inspired brunch is designed around generous sharing plates and leisurely dining. Priced at £37.50 per person, the three-course menu includes dishes such as 

pan baked frittata with melting provolone, cannellini bean hummus with harissa and focaccia crostini, giant couscous with wild mushrooms and fresh truffle, and Norma's signature aubergine parmigiana, followed by desserts including ricotta and cherry cheesecake and crema bruciata. Guests can also upgrade with 90 minutes of unlimited prosecco or beer for an additional £15 per person. 

Private Dining & Events

Norma offers an intimate setting for private dining and special occasions:

Third Floor Private Dining Room – ideal for groups of 10–12

The townhouse layout creates a sense of exclusivity, making it particularly suited to celebrations, gatherings and discreet dining.

Norma, Charlotte Street, Fitzrovia, London, W1T 2LS.

https://normalondon.com