Celebrating Cherry Day: A British Summer Delight

On 16th July, we celebrate a sweet and tangy gem of the British summer: the cherry. Bursting with vibrant colours and delectable flavours, cherries are not only a treat for the taste buds but also a symbol of the warm, sunny days of July. 

Cherry Day is a perfect opportunity to indulge in this versatile fruit, appreciate its history, and explore its culinary potential. So, let's dive into the world of cherries and celebrate this delightful day in style!

The British Cherry: A Brief History

Cherries have a long and storied history in the UK, dating back to Roman times when they were first introduced to Britain. The fruit thrived in the British climate, and over the centuries, cherry orchards became a common sight across the countryside. By the 19th century, cherry cultivation was at its peak, with Kent earning the nickname "the Garden of England" due to its abundant orchards.

However, the 20th century saw a decline in British cherry production, primarily due to competition from imported fruits and changes in agricultural practices. Fortunately, recent years have witnessed a resurgence in interest, with local growers and enthusiasts working tirelessly to revive traditional cherry varieties and orchards.

The Health Benefits of Cherries

Cherries are not just delicious; they are also packed with nutrients and health benefits. Here are a few reasons to include more of these ruby-red delights in your diet:

Rich in Antioxidants: Cherries are loaded with antioxidants, which help combat free radicals and reduce inflammation. This can lower the risk of chronic diseases and promote overall health.

Heart Health: The potassium in cherries helps regulate blood pressure, while the anthocyanins improve cardiovascular health by reducing inflammation and cholesterol levels.

Sleep Aid: Cherries contain melatonin, a hormone that regulates sleep cycles. Consuming cherries or cherry juice can improve sleep quality and help with insomnia.

Joint Pain Relief: The anti-inflammatory properties of cherries can alleviate symptoms of arthritis and gout, providing natural relief from joint pain.

Celebrating Cherry Day

There are countless ways to celebrate Cherry Day and enjoy this luscious fruit. Here are a few ideas to get you started:

1. Pick Your Own Cherries

Visit a local orchard and enjoy the experience of picking your own cherries. Many farms across the UK offer pick-your-own services, allowing you to select the ripest and juiciest fruits directly from the trees. It's a fun activity for all ages and a fantastic way to connect with nature.

2. Cherry Recipes to Try

Cherries are incredibly versatile and can be used in both sweet and savoury dishes. Here are a few recipes to inspire your Cherry Day celebrations:

Cherry Clafoutis: A classic French dessert, this custard-like tart is studded with fresh cherries and is both simple and elegant.

Cherry Jam: Capture the essence of summer in a jar by making your own cherry jam. Spread it on toast or use it as a filling for cakes and pastries.

Cherry Salad: Add a burst of flavour to your salads by tossing in some fresh cherries. They pair beautifully with goat's cheese, walnuts, and mixed greens.

3. Cherry Cocktails and Mocktails

Raise a glass to Cherry Day with some cherry-inspired beverages. Whether you prefer cocktails or mocktails, cherries add a delightful twist to drinks. Try a Cherry Mojito, a Cherry Lemonade, or simply muddle fresh cherries into your favourite cocktail for a fruity kick.

4. Support Local Growers

One of the best ways to celebrate Cherry Day is by supporting local cherry growers and markets. Buy British cherries, share your favourite cherry recipes on social media, and encourage others to enjoy this wonderful fruit.

Cherry Day is a splendid occasion to savour the sweetness of summer and appreciate the rich history and health benefits of this beloved fruit. Whether you're indulging in cherry-filled treats, exploring local orchards, or simply enjoying a handful of fresh cherries, make sure to celebrate 16th July with the joy and delight that cherries bring. Happy Cherry Day!

Learning to Preserve Fruits and Vegetables at Home by Dehydrating Them

Preserving fruits and vegetables at home is a rewarding and practical skill, allowing you to enjoy the bounty of your garden or local farmers' market year-round. 

One of the most effective and simplest methods of preservation is dehydrating. 

Dehydration removes moisture from food, inhibiting the growth of bacteria, yeast, and mould, while concentrating the flavours and nutrients. 

In this post, we’ll explore the benefits of dehydrating, the equipment needed, and step-by-step instructions for dehydrating fruits and vegetables at home.

Benefits of Dehydrating

1. Prolonged Shelf Life

Dehydrated fruits and vegetables can last for months or even years when stored properly, reducing food waste and ensuring you have nutritious options available even in the off-season.

2. Nutrient Retention

Dehydration retains most of the vitamins and minerals found in fresh produce. Unlike canning, which can lead to nutrient loss due to high temperatures, dehydrating preserves the nutritional content.

3. Space Saving

Dehydrated foods take up significantly less space than their fresh or canned counterparts. This makes them ideal for small kitchens or for those who need to stock up on food without the luxury of ample storage space.

4. Portability

Dried fruits and vegetables are lightweight and compact, making them perfect for hiking, camping, and packed lunches.

Equipment Needed

1. Dehydrator

A dedicated food dehydrator is the most efficient way to dry fruits and vegetables. It allows you to control temperature and airflow, ensuring even drying. There are various models available, ranging from basic to advanced with programmable settings.

2. Oven

If you don’t have a dehydrator, an oven can be used. However, it can be less efficient and may require more attention to prevent over-drying or burning.

3. Sharp Knife or Mandoline

A sharp knife or mandoline is essential for slicing fruits and vegetables uniformly. Even slices ensure consistent drying times and quality.

4. Lemon Juice or Ascorbic Acid

These are optional but recommended to prevent browning of fruits like apples and bananas. They also help retain vitamins and enhance flavour.

5. Airtight Containers

Once dried, fruits and vegetables should be stored in airtight containers to maintain their dryness and prevent spoilage.

Step-by-Step Guide to Dehydrating

Preparing the Produce

Wash and Dry: Thoroughly wash your fruits and vegetables under cold water. Pat them dry with a clean towel.

Peel and Core: Depending on the type of produce, peel and core them as needed. For example, apples should be cored, and tomatoes peeled if desired.

Slice Evenly: Using a sharp knife or mandoline, slice the produce evenly. The thickness will affect drying time – thinner slices dry faster.

Pre-Treatment: To prevent browning and enhance flavour, dip fruit slices in lemon juice or an ascorbic acid solution for a few minutes. Drain and pat dry.

Dehydrating

Using a Dehydrator

Arrange Slices: Place the slices in a single layer on the dehydrator trays. Ensure they are not overlapping.

Set Temperature: For fruits, set the dehydrator to 57-63°C (135-145°F). For vegetables, set it to 52-57°C (125-135°F).

Drying Time: Drying times vary depending on the type of produce and thickness of slices. Generally, fruits take 6-12 hours and vegetables 4-8 hours. Check periodically for desired dryness.

Using an Oven

Preheat Oven: Preheat your oven to its lowest setting, ideally around 60°C (140°F).

Arrange Slices: Place the slices on baking trays lined with parchment paper or a silicone mat.

Drying Process: Keep the oven door slightly ajar to allow moisture to escape. This can be achieved by propping it open with a wooden spoon. Rotate the trays every hour to ensure even drying.

Check for Doneness: Check the slices periodically. Fruits should be pliable and leathery, while vegetables should be brittle.

Storing Dehydrated Produce

Conditioning: After drying, let the produce cool completely. Place them in a large jar for a week, shaking daily to distribute any remaining moisture evenly. If condensation forms, return the produce to the dehydrator or oven for further drying.

Storage: Store the dehydrated produce in airtight containers in a cool, dark place. Vacuum-sealed bags or jars with oxygen absorbers are ideal for long-term storage.

Enjoying Dehydrated Fruits and Vegetables

Dehydrated fruits and vegetables can be enjoyed in various ways. They make excellent snacks on their own or can be rehydrated for use in soups, stews, and baking. Dried fruit can be added to cereals, trail mixes, or used in desserts, while dried vegetables can enhance the flavour and nutrition of your meals.

By mastering the art of dehydrating, you can reduce food waste, save money, and ensure you always have a supply of delicious, nutritious produce at your fingertips. Happy dehydrating!

Crafting Delight: Homemade Fruit Cordials on a Budget

In the realm of homemade beverages, few things rival the refreshing allure of fruit cordials. Bursting with natural flavours and versatile in their applications, these delightful concoctions elevate any occasion. 

What's even better? They're incredibly easy and affordable to make at home! Let's dive into the art of crafting simple and cheap homemade fruit cordials, just in time for the summer months.

The Essence of Fruit Cordials:

Fruit cordials are essentially concentrated fruit syrups that can be mixed with water, sparkling water, or even added to cocktails for a burst of fruity goodness. Their versatility allows for endless experimentation with flavours, making them a firm favourite among home bartenders and beverage enthusiasts alike.

Choosing Your Fruit:

The beauty of fruit cordials lies in their adaptability to various fruits. Whether you have a surplus of ripe berries, citrus fruits, or even exotic finds, there's a cordial recipe waiting to be explored. Consider seasonal fruits for optimal flavor and cost-effectiveness. Berries, lemons, limes, oranges, and even tropical fruits like pineapple and mango are excellent choices.

Simple Recipes for Homemade Fruit Cordials:

Berry Bliss:

Ingredients: Mixed berries (strawberries, raspberries, blueberries), sugar, water

Method: Simmer berries with water and sugar until soft. Strain the mixture, pressing gently to extract all the juice. Return the liquid to the heat and simmer until slightly thickened. Cool and bottle.

Citrus Splash:

Ingredients: Lemons, sugar, water

Method: Zest and juice lemons. Combine juice, zest, sugar, and water in a saucepan. Heat until sugar dissolves, then simmer for a few minutes. Strain and cool before bottling.

Tropical Tango:

Ingredients: Pineapple, mango, sugar, water

Method: Blend pineapple and mango until smooth. Strain the puree to remove fibers. Heat the juice with sugar and water until the sugar dissolves. Simmer until slightly thickened, then cool and bottle.

Tips for Cost-Effective Cordial Crafting:

Utilise ripe or slightly overripe fruits, or so-called wonky fruits that are imperfect, which may be available at discounted prices.

Buy in bulk when fruits are in season and freeze them for later use.

Consider using fruit scraps like citrus peels for extra flavoru and minimal waste.

Experiment with different fruit combinations to create unique flavours without breaking the bank.

Storage and Serving Suggestions:

Once your fruit cordials are ready, store them in clean, airtight bottles or jars in the refrigerator. They can typically last for several weeks when refrigerated properly. To serve, dilute the cordial with still or sparkling water to taste, or get creative and use them in cocktails, mocktails, or even drizzled over desserts for a burst of fruity sweetness.

Homemade fruit cordials offer a delightful way to capture the essence of seasonal fruits while keeping costs low. With just a few simple ingredients and a bit of creativity, you can craft an array of delicious cordials to enjoy year-round. So why not embark on a flavorful journey and start concocting your own fruit cordials today? Have fun!

Veganuary, 2024: The Rise of Plant-Based Cuisine: Mouthwatering Vegan Recipes for Every Palate

As we are heading into the last several days of Veganuary 2024, That's Food and Drink has commissioned a special blogpost on the rise of plant-based cuisine.

In recent years, there has been a remarkable shift in our culinary landscape as more people embrace the plant-based lifestyle. The rise of plant-based cuisine is not just a trend; it's a movement that reflects a growing awareness of the environmental, ethical, and health impacts of our food choices. 

Whether you're a seasoned vegan or someone looking to incorporate more plant-based meals into your diet, the world of vegan cooking has expanded to offer a diverse array of mouthwatering recipes that cater to every palate.

The Plant-Based Revolution:

The plant-based revolution has transformed the way we think about food. Beyond being a mere dietary choice, it's a conscious decision to make a positive impact on the planet and our health. With an increasing number of people adopting a vegan lifestyle, chefs and home cooks alike are pushing culinary boundaries to create innovative and delicious plant-based dishes.

Embracing Flavour Diversity:

One common misconception about plant-based cuisine is that it lacks flavor. However, the reality is quite the opposite. Plant-based cooking celebrates the rich tapestry of flavours found in fruits, vegetables, grains, and legumes. From the umami goodness of mushrooms to the vibrant taste of fresh herbs and spices, the variety of plant-based ingredients provides an endless canvas for culinary creativity.

Vegan Comfort Food:

Contrary to popular belief, going plant-based doesn't mean giving up on comfort food. In fact, vegan versions of classic comfort dishes have become increasingly popular. Indulge in a hearty vegan lasagna, savor the creamy goodness of dairy-free mac 'n' cheese, or enjoy a comforting bowl of plant-based chili. These recipes not only satisfy your taste buds but also showcase the versatility of plant-based ingredients.

Global Inspiration:

One of the most exciting aspects of the plant-based movement is its global reach. Veganism is not limited to a specific cuisine or region; it transcends borders. Explore the world of plant-based cooking with recipes inspired by various cultures. From Mediterranean chickpea salads to Asian-inspired tofu stir-fries, the global fusion of plant-based ingredients creates a symphony of flavors that tantalises the taste buds.

Desserts to Delight:

No culinary journey is complete without a sweet ending, and plant-based desserts are nothing short of delightful. Indulge in decadent chocolate avocado mousse, enjoy a slice of moist vegan carrot cake, or relish the simplicity of a fruity sorbet. These desserts prove that plant-based eating can be just as satisfying, if not more so, than traditional sweets.

Quick and Easy Weeknight Meals:

For those with busy schedules, quick and easy plant-based recipes are a lifesaver. Explore the world of one-pot wonders, baking sheet dinners, and 30-minute meals that make plant-based cooking accessible to everyone. These recipes showcase that you don't need to sacrifice time or flavour when opting for a plant-based lifestyle.

The rise of plant-based cuisine is a testament to the evolving preferences of a conscientious and health-conscious society. With an ever-expanding repertoire of mouthwatering vegan recipes, there's something for everyone in the world of plant-based cooking. 

So, whether you're a seasoned vegetarian making the move to full veganism, or just starting your plant-based journey, dive into the culinary adventure of vibrant flavours, global inspirations, and delicious plant-based delights that cater to every palate.

(Image courtesy of Max Franke from Pixabay)

Wormersley. The Heritage Brand That's Set to Become a Household Name

Womersley Foods (established in 1979) is beginning an exciting new chapter under the ownership of Labaika Ashiru, with sampling events seeing products literally flying off the shelves.

Famed for their award-winning ranges of fruit and herb vinegars, Womersley Foods is entering an exciting new chapter after the recent acquisition of the business by Labaika Ashiru. 

With a heritage going back over four decades, this iconic brand is now poised to reach out to new customers and to achieve even greater heights. 

Notably, Whole Foods Market has welcomed Womersley as a significant new listing this year, and recent sampling events in the London stores proved the demand for the exquisite fruit vinegars and jams.vi

This year the business ownership transferred from the Parsons family to the Ashiru family led by Labaika to continue the legacy of the business and expand it for the next generation. With a background in branding and design working with various large FMCG brands as well as having experienced the heat of a kitchen as a restaurant cook, Labaika brings his passion and enthusiasm for the business and its products to lead it to the next level growth and continue the legacy created by the Parsons family. 

Investment in the Future

Labaika Ashiru has committed to make significant investments in the brand, encompassing PR, marketing, and an extensive Whole Foods sampling programme operating throughout September and even beyond. 

The sampling programme has already made a significant impact, with Whole Foods quickly selling out of their best-selling Raspberry Fruit Vinegar during sampling sessions, with Labaika himself at the forefront of these sampling sessions demonstrating his knowledge and passion for the brand. This commitment underscores Labaika Ashiru's dedication to the brand's future and assures retail buyers of its bright prospects. 

He said: "I'm absolutely thrilled to have taken the baton from the Parsons family and to be able to take this brand to the next level. The taste and versatility of these products speaks for itself and our loyal fanbase proves that once customers have sampled them, they are inspired to make these products key staples in their store cupboard ingredients. 

"My vision is to bring our award-winning products to the masses, meanwhile our commitment to crafting unparalleled flavours remains integral to the brand. This journey is about preserving our heritage while embracing innovation, and I couldn't be more excited about what lies ahead."

Award-winning Flavours

Womersley Foods is renowned for its outstanding and unique flavour profiles. Loyal customers come back time and again for the fruit vinegars which pack a real flavour punch and can be used to elevate salads, drinks or even cakes. 

Adding to a back catalogue of awards, this year the Womersley Raspberry Vinegar has been awarded a coveted 2 Stars in the prestigious Guild of Fine Foods Great Taste Awards. Having long been the 'secret ingredient' of chefs and home cooks alike, this new chapter for Womersley looks to share the 'secret' with foodies far and wide.

An Exciting Future

Looking forward, Womersley Foods will elevate the brand to new heights and attract a fresh audience of brand enthusiasts. Building on its legacy, the brand, now invigorated by Labaika's vision and investment, presents an intriguing marketing story for both the brand and the business, making it an attractive proposition for the retail trade. 

For trade enquiries please contact hello@womersleyfoods.com

For more information about Womersley Foods and to explore their range of premium products, please visit their website at https://womersleyfoods.com.

This is really the cherry on the top from Driscoll's!

Yes, folks, British cherry season is here, and to mark this year’s extra-flavourful crop, Driscoll's, the UK’s foremost supplier of berries, have created a selection of absolutely delicious new recipes, which we are featuring below. 

‘Pickled Cherry Bruschetta’ - an Italian twist packed with healthy vitamins and bursting with flavour!

‘Cherry French Toast Sandwich’ - a quick and easy take on the more traditional French toast.

‘Cherry and Cacao Fro-yo’ - a super refreshing, healthier alternative to ice cream

Please find a link to hi-res imagery here/full recipes below.. 

Recipe 1: Pickled Cherry Bruschetta

A jar of jam and food on a white surface

This Pickled Cherry Bruschetta is packed full with healthy vitamins and uses ricotta, walnuts and olive oil to provide a source of protein, calcium, fibre and healthy fats.

This year’s British cherry harvest is extra sweet, making for a delicious contrast with the tart pickling and creamy ricotta.

The dish contains 250g of fresh cherries, full of nutrients, with 3% of your daily requirement of iron, 7% of your daily requirement of copper, and 8% of your daily requirement of vitamin C. 

Serves: 8-10. 

Makes 2 x 250g jars of 1 x 500g jar of pickled cherries

Time: 30 minutes prep plus pickling time.

Ingredients for the pickled cherries:

100ml white wine vinegar

85ml water

50g caster sugar

2 bay leaves

250g fresh British cherries, de-stalked and pitted

2 crushed juniper berries

5 peppercorns

Ingredients for the bruschetta:

1 ciabatta loaf, sliced

200g ricotta or a plant based alternative 

50g walnuts

Fresh thyme

Salt and pepper

1 tbsp olive oil for brushing and 1 tsp for the walnuts

Method for pickling:

Firstly, start with pickling your cherries. It is best to do this around a week in advance at least, and once made they will keep in sterilised sealed jars for months – meaning you can hang on to cherry season for even longer! (Once opened, store in your fridge).

To sterilise your jars, wash with hot soapy water then put in a low oven for around 10-15 minutes.

Pour the white wine vinegar, bay leaves, peppercorns, juniper berries, caster sugar and water into a pan and simmer for around 10 minutes.

Whilst this is cooking, de stalk and pit your cherries. Pack the cherries into the sterilised jar/s and pour over the vinegar mix, ensuring all cherries are covered. Tightly seal and leave in a cool dark place for at least a week.

Method for making the bruschetta:

First, preheat the oven to around 180c.

Spread the walnuts out on a tray lined with baking paper.

Toss in a tsp of olive oil and toast for around 10-15 minutes. Set aside to cool.

Next, slice your ciabatta at a slight angle, into 1cm slices. Lightly brush with olive oil on each side and place under a hot grill until evenly golden.

Put the ricotta in a bowl with a pinch of salt and whisk until light and fluffy. 

Spread a teaspoon over each of the ciabatta toasts and top with the pickled cherries, crumbled walnuts, fresh thyme and black pepper.

***

Recipe 2: Cherry French Toast Sandwich 

This Cherry French Toast is a quick and easy brunch recipe that makes the most out of fresh juicy British cherries and is a healthier take on the breakfast classic.

With lots of extra sweet cherries available this season, there is no better time to add an extra flavourful punch to your french toast this summer. 

This recipe can be also made with any bread or milk you choose, so you can give it your own individual twist. 

Serves: 1.

Time: 20 minutes.

Ingredients:

2 slices of bread (stale bread works especially well)

1 egg or a vegan egg alternative 

50ml milk or plant based milk

5-6 British cherries, de stalked and stoned

1 tsp brown sugar

2 tbsp lighter Crème Fraîche or a  plant based alternative 

1 tbsp agave

Spray of oil for cooking

Method: 

Roughly chop your cherries and add to a pan with a teaspoon of brown sugar.

Briefly stir and heat on a medium heat for around ten minutes until they are broken down and syrupy.

Allow to cool slightly.

In a shallow bowl, crack in your egg and pour in the milk.

Whisk well and dip each side of your bread in the egg mix.

In a separate small bowl add your Crème Fraîche and agave syrup and stir in the cherries.

Heat a pan over a medium heat and cover with a little spray oil

In the heated pan, lay down one slice of the bread before topping evenly with the cherry mix and placing the second slice on top, and pressing down gently.

Cook for 3-4 minutes, then flip the bread over and repeat. 

Remove from the heat and enjoy!

***

Recipe 3: Cherry Cacao Fro-Yo

Our Cherry and Cacao Fro-yo is a delicious, yet healthier summer treat that you don’t need an ice cream maker to produce!

The sweetness of the cherries with the smooth acidity of the yoghurt creates a perfectly balanced alternative to ice-cream.

You can even improvise with a cake or la oaf tin to freeze in, so there’s no fancy equipment necessary and minimal prep time, too!

All you need is freeze time!

Serves: 10.

Time: 50 mins - 1 hour prep time, 3-4 hours freezing time.

Ingredients:

175g British cherries, de-stalked, pitted and roughly chopped

1 tsp brown sugar

Juice of half a lemon

750g natural or Greek yoghurt, or a plant based yoghurt 

125ml milk or plant based milk

1 tsp vanilla extract

30g sugar (this can also be substituted for the equivalent in stevia for an even healthier treat)

1-2 tbsp cacao nibs for sprinkling

You will also need a small loaf tin or 7-8 inch cake tin

Method:

Put your loaf tin or cake tin into the freezer.

In a medium bowl add your yoghurt, milk, sugar or stevia, vanilla and stir well.

Chill in the freezer whilst you complete the next steps.

Empty your cherries and brown sugar into a pan and simmer on a medium heat for 10-15 minutes.

Stir in the juice of half a lemon and leave to cool.

Remove the tin and yoghurt mix from the freezer and pour the yoghurt into the tin.

Stir every 20-30 minutes and when it’s starting to thicken considerably, swirl through your cherry mix.

Leave to freeze for at least 3-4 hours before serving

Sprinkle your fro-yo with cacao nibs for a crunchy topping!

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