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Thursday, 20 June 2024

The History of Microgreens and How to Grow Them at Home

We have written about microgreens before and we are still keen to beat the drum for absolutely delicious and nutritious microgreens! 

Microgreens have taken the culinary world by storm with their vibrant colours, intense flavours, and impressive nutritional benefits. 

These tiny greens, harvested just after the first leaves have developed, have a fascinating history and are surprisingly easy to grow at home. 

Here’s a dive into their origins and a guide to cultivating your own microgreens.

The History of Microgreens

Microgreens have been around for longer than you might think. While they might seem like a modern trend, they have roots that stretch back several decades.

1980s: The culinary use of microgreens began in the United States, particularly in high-end restaurants in California. Chefs were drawn to the intense flavours and delicate textures that these tiny plants added to dishes.

1990s: Microgreens gained popularity among chefs and food enthusiasts across the globe. Their aesthetic appeal and concentrated nutrients made them a favourite garnish and ingredient.

2000s to Present: The trend has continued to grow, with home gardeners and urban farmers cultivating microgreens due to their quick growth cycle and minimal space requirements. Today, they are a staple in gourmet kitchens and health-conscious homes alike.

Benefits of Microgreens

Microgreens are not just a pretty addition to your plate; they are packed with nutrients.

Nutrient Density: Studies have shown that microgreens can contain up to 40 times more nutrients than their mature counterparts. They are rich in vitamins, minerals, and antioxidants.

Flavour: Despite their small size, microgreens are bursting with flavour. From the spicy kick of radish microgreens to the sweet taste of pea shoots, they can enhance any dish.

Versatility: Use them in salads, sandwiches, smoothies, and as garnishes. They are a versatile addition to any meal.

How to Grow Microgreens at Home

Growing microgreens at home is a straightforward process that doesn’t require a garden or extensive gardening experience. Here’s how you can get started:

1. Gather Your Supplies:

Seeds: Choose from a variety of seeds such as radish, broccoli, sunflower, pea, and basil. Make sure to buy seeds specifically labelled for microgreens.

Growing Trays: Shallow trays with drainage holes are ideal. You can also repurpose plastic containers.

Soil or Growing Medium: Use a high-quality potting mix or a specialised microgreens growing medium.

Spray Bottle: For watering your microgreens gently.

2. Planting Your Microgreens:

Prepare the Trays: Fill your trays with about 2.5 cm (1 inch) of soil or growing medium. Smooth the surface but avoid compacting it.

Sow the Seeds: Scatter the seeds evenly over the soil surface. Aim for a dense coverage but avoid overlapping seeds too much.

Cover the Seeds: Lightly press the seeds into the soil and cover them with a thin layer of soil or simply leave them uncovered, depending on the seed type.

Watering: Use a spray bottle to moisten the soil thoroughly. Ensure the soil is damp but not waterlogged.

3. Growing Conditions:

Light: Place the trays in a bright location with indirect sunlight. If natural light is insufficient, consider using a grow light.

Temperature: Microgreens grow best in temperatures between 18-24°C (65-75°F).

Humidity: Cover the trays with a plastic lid or cling film to retain humidity until the seeds germinate.

4. Care and Maintenance:

Watering: Keep the soil consistently moist by misting with a spray bottle. Avoid overwatering as this can lead to mould growth.

Ventilation: Once the seeds have germinated, remove the cover to improve air circulation and prevent mould.

5. Harvesting Your Microgreens:

Timing: Most microgreens are ready to harvest in 7-14 days, once they have developed their first set of true leaves.

Harvesting: Use a pair of sharp scissors to cut the microgreens just above the soil line. Harvest only what you need, leaving the rest to continue growing.

6. Using Your Microgreens:

Storage: Freshly harvested microgreens can be stored in the fridge for up to a week. Keep them in an airtight container lined with paper towels to absorb excess moisture.

Culinary Uses: Add microgreens to salads, sandwiches, and soups, or use them as a garnish to elevate your dishes.

Final Thoughts

Growing microgreens at home is a rewarding and easy way to add a burst of nutrition and flavour to your meals. With their rich history and simple cultivation process, microgreens are a fantastic addition to any kitchen garden. Give it a go and enjoy the delightful freshness of home-grown microgreens!

Hosting a Cricket Match Watching Party: Food and Drink Tips

Cricket is more than just a sport in the UK; it’s a veritable, cherished tradition. Hosting a cricket match watching party at home is a splendid way to bring friends and family together to enjoy the game. 
Here’s a guide to ensure your party is a smashing success, with a focus on quintessentially British food and drink.

Planning the Menu

1. Finger Foods and Snacks:

Cricket matches can last for hours, so providing an array of snacks and finger foods that guests can graze on throughout the day is essential.

Mini Pies: Traditional British favourites like pork pies, sausage rolls, and Cornish pasties are always a hit.

Sandwiches: Prepare a selection of finger sandwiches with classic filli


ngs such as cucumber, egg and cress, and ham and mustard.

Cheese Board: Offer a variety of British cheeses like Cheddar, Stilton, and Red Leicester, accompanied by crackers, chutney, and fresh fruits.

Crisps and Nuts: Stock up on a variety of crisps and nuts for easy, casual snacking.

2. Substantial Mains:

For a more filling option, consider serving dishes that can be prepared in advance and kept warm.

Ploughman’s Lunch: A hearty Ploughman’s platter with chunks of bread, cheeses, pickles, and cold meats.

BBQ: If the weather permits, fire up the barbecue. Burgers, bangers, and kebabs can be prepped in advance and grilled as needed.

3. Sweet Treats:

Cricket fans with a sweet tooth will appreciate these traditional desserts.

Victoria Sponge: A light sponge cake filled with jam and cream.

Scones: Serve with clotted cream and strawberry jam.

Eton Mess: A delightful mix of strawberries, crushed meringue, and cream.

Beverage Selection

1. Alcoholic Drinks:

Pimm’s: A quintessentially British summer drink, perfect for sipping during a long afternoon of cricket.

Beer: Stock a range of ales and lagers, including some local craft options. Consider providing a few non-alcoholic beers for those who prefer them.

Cider: Another great choice, especially on a warm day.

2. Non-Alcoholic Drinks:

Tea: No British gathering is complete without a pot of tea. Offer a selection of black, green, and herbal teas.

Homemade Lemonade: Refreshing and easy to make, homemade lemonade is always a crowd-pleaser.

Soft Drinks: Keep a variety of soft drinks and sparkling water on hand.

Setting the Scene

Decorations: Embrace the cricket theme with bunting, flags, and cricket memorabilia. Incorporate the colours of your favourite team.

Seating: Arrange comfortable seating with clear views of the TV. Consider adding some outdoor seating if you have the space and the weather is nice.

TV Setup: Ensure your television is large enough for everyone to see the action clearly. A sound system can enhance the atmosphere by bringing the excitement of the match into your living room.

Final Tips

Prepare Ahead: Most of the food can be prepared the day before, allowing you to enjoy the match with your guests.

Keep it Casual: A cricket match watching party should be relaxed and informal. Encourage guests to dress comfortably, and have some blankets or cushions available for extra seating.

Interactive Elements: Consider setting up a small cricket game in the garden for guests to enjoy during breaks. It’s a fun way to keep the energy up and enjoy the day fully.

With these tips, your cricket match watching party is sure to be a hit. Enjoy the game, the company, and of course, the delightful food and drink!

Wednesday, 19 June 2024

Essential Research Before Launching a Food-Related Business

Starting a food-related business can be an exciting and rewarding endeavour. However, the culinary industry is highly competitive, and success requires meticulous planning and thorough research. 

Before you embark on this journey, it's crucial to gather comprehensive information across several key areas to ensure your business stands out and thrives. 

Here are the types of research you should undertake before launching your food-related business:

1. Market Research

Understanding Your Market

Before you start your business, you need to have a deep understanding of your target market. This includes:

Demographics: Identify your potential customers based on age, gender, income level, lifestyle, and culinary preferences. Understanding who they are will help tailor your offerings to meet their needs.

Psychographics: Explore the attitudes, values, and behaviours of your target audience. Knowing what motivates them can influence your marketing strategies and menu design.

Competitor Analysis

Investigate your competitors to understand their strengths, weaknesses, opportunities, and threats (SWOT analysis). Consider the following:

Direct Competitors: These are businesses offering similar products or services. Analyse their menus, pricing, customer reviews, and marketing tactics.

Indirect Competitors: These might not offer the same products but cater to the same target audience. For example, a coffee shop's indirect competitors could be tea houses or smoothie bars.

2. Location Research

Choosing the Right Location

Location is a critical factor for any food business. Conduct research to find a location that maximises foot traffic and accessibility. Consider:

Foot Traffic: High foot traffic areas increase visibility and potential customers. Scout locations during different times of the day to gauge traffic flow.

Accessibility: Ensure your location is easily accessible by public transport and has ample parking space.

Neighbourhood: Research the neighbourhood’s demographics and dining habits to determine if your concept will resonate with the local community.

3. Regulatory Research

Understanding Legal Requirements

The food industry is heavily regulated. Familiarise yourself with the local, regional, and national regulations that govern food businesses, including:

Licensing and Permits: Determine the licences and permits required to operate legally, such as food safety certifications, health department permits, and alcohol licences if applicable.

Health and Safety Regulations: Adhere to food safety standards, hygiene practices, and health regulations to avoid legal issues and ensure customer safety.

Also be aware of any potential changes in local or national laws or regulations. From new food safety laws to proposed changes to on street parking where you are considering locating your business. 

4. Financial Research

Estimating Costs and Funding

Conduct thorough financial research to estimate the initial investment and ongoing operational costs. Consider:

Startup Costs: Calculate expenses related to leasing or purchasing a location, renovations, kitchen equipment, furniture, initial inventory, and marketing.

Operational Costs: Account for rent, utilities, wages, insurance, and supplies. Develop a realistic budget and cash flow forecast.

Funding Options

Explore different funding sources such as personal savings, bank loans, investors, or crowdfunding. Assess the pros and cons of each option and choose the one that aligns with your business model and financial situation.

5. Supplier Research

Sourcing Quality Ingredients

The quality of your ingredients can make or break your food business. Research potential suppliers to ensure you receive the best products at competitive prices. Consider:

Reliability: Choose suppliers with a track record of timely deliveries and consistent quality.

Cost: Compare prices from different suppliers to ensure you are getting the best value for your money.

Sustainability: Consider suppliers that offer sustainable and locally-sourced ingredients to appeal to environmentally conscious customers.

6. Customer Research

Engaging with Potential Customers

Engage with your potential customers through surveys, focus groups, and social media to gather insights into their preferences and expectations. Consider:

Menu Preferences: Understand what types of dishes and flavours resonate with your audience.

Pricing Sensitivity: Gauge how much your target market is willing to pay for your offerings.

Feedback: Use customer feedback to refine your menu, service, and overall concept before the official launch.

7. Marketing Research

Developing a Marketing Strategy

A robust marketing strategy is essential to attract and retain customers. Conduct research to develop effective marketing tactics, including:

Digital Marketing: Understand the best online platforms to reach your target audience, such as social media, email marketing, and search engine optimisation (SEO).

Traditional Marketing: Consider traditional methods like flyers, local events, and partnerships with other businesses to increase visibility.

Branding: Develop a strong brand identity that reflects your business values and appeals to your target audience.

Conclusion

Launching a food-related business requires careful planning and extensive research. By thoroughly investigating your market, location, regulations, finances, suppliers, customers, and marketing strategies, you can set a strong foundation for your business. 

Taking the time to gather and analyse this information will help you make informed decisions, mitigate risks, and increase your chances of success in the competitive food industry. Remember, the more you know before you start, the better equipped you will be to navigate the challenges and savour the rewards of your culinary venture.

Watermelon named as new alcohol flavour of choice for Summer 2024

Watermelon has been declared to be the alcohol flavour of choice for the summer of 2024. And Gen Z members are driving sales, according to new research.

Over one third of consumers opted for watermelon as their top summer flavour, passing previous and more traditional favourites, strawberry and raspberry.

And gin has been crowned Britain's top spirit, with 70% of Gen Zers opting for flavoured gins over more traditional alternatives. 

The study comes as Paragon Brands extends its G’vine gin liqueur range with the launch of new product, June Watermelon.

Watermelon scored well, with over a third of Brits (37%) selecting it as their favourite summer fruit flavour for an alcoholic beverage.  

According to the research of 2,000 Brits, drinkers are attracted to watermelon’s light and fruity taste (78%), its sweet flavour (46%), and its vibrant colour (35%). 

Whether it’s flavoured or not, we are  nation of gin drinkers, according to the study. Gin toppled vodka (17%) and whisky (17%) to be named the UK’s favourite spirit by one in four people (25%). 

As learned by the experts, the traditional stereotype of gin drinkers is evolving in line with the spirit’s booming popularity, with older female consumers no longer leading the pack.

This year, over 2024, eight in ten Brits (82%) declare themselves as gin drinkers, but it’s the younger generation driving the surge in fruity flavours, with seven in ten (69%) Gen Zers stating fruity gin tastes better than 'ordinary' gin.

Contemporary fruity twists on traditional gin have produced a wave of popularity for the spirit in young adults, with gin makers increasingly producing innovative new fruity flavours.

Paragon Brands have launched their latest gin liqueur, Watermelon June by the G’Vine collection - an inventive addition to the flourishing flavoured gin market. 

Distilled, infused and made in France, June is the perfect signature creation for G’Vine, the world’s only premium gin made from grapes and vine flowers. Which sounds very interesting.

Contemporary fruity twists on traditional gin have produced a wave of popularity for the spirit in young adults, with gin makers increasingly producing innovative new fruity flavours.

Leading this consumer trend, Paragon Brands have launched their latest gin liqueur, Watermelon June by the G’Vine collection, -a new and inventive addition to the flourishing flavoured gin market. 

Distilled, infused and crafted in France, June is the perfect signature creation for G’Vine, the world’s only premium gin made from grapes and vine flowers.

Made using only 100% natural flavours, the gin’s use of natural watermelon aroma creates a flavour that's refreshing yet rich, while delicate notes of fresh citrus fruit bring those sipping it directly into the midst of summer. A thirst-quenching and refreshing spirit, it offers notes of tangy watermelon enhanced by the freshness of cucumber and melon.

The gin supports the overall ambition of the French distillery to produce exceptional creations in the premium spirits market. 

Chris Jones, MD of Paragon Brands UK distributor for G’Vine in the UK, said: “The appetite for fruity gin is very much in full flow, especially among younger people, with the data confirming watermelon will be the ultimate taste of this summer.

“That’s why we’re launching June Watermelon, marking the continuation of G’Vine’s quest for excellence in the world of premium gin, and Paragon’s passion and dedication to offer UK consumers unique and unusual spirits."

June by G’Vine Watermelon is available in the UK in 70cl bottles, distilled at 37.5%. RRP: £33.99.

To purchase June by G’Vine Watermelon visit https://www.paragonbrands.co.uk/shop/p/june-watermelon-flavoured-gin-37-5-70cl-x-6

Embracing Red Wine in Summer: A Growing Trend and Top Picks for Warm Weather

As the summer months unfold with their promise of long, balmy evenings and sun-soaked days, an intriguing trend has been gaining momentum: more and more people are reaching for a glass of red wine to accompany their summer festivities. 

Traditionally, summer has been synonymous with chilled white wines and refreshing rosés, but red wine is now carving out a place for itself in our warm-weather repertoire. 

Here’s why this shift is happening and which red wines are best suited to the season.

Why Red Wine in Summer?

1. Versatility with Food Pairings

Summer is a time for barbecues, grilled vegetables, and hearty salads, and red wine pairs beautifully with these robust flavours. The right red can enhance the taste of grilled meats, complement the smokiness of a barbecue, and even hold its own against spicy marinades and sauces.

2. Increasing Popularity of Chilled Reds

A significant factor driving the trend is the rising popularity of serving red wines slightly chilled. Light to medium-bodied reds like Beaujolais or Pinot Noir, when served at around 12-14°C, can be incredibly refreshing, offering a vibrant, fruit-forward palate that’s perfect for summer.

3. Exploring Lighter Reds

Summer's warmth often calls for lighter, less tannic red wines. These wines offer a refreshing change from the heavy, full-bodied reds more commonly enjoyed in winter. Varieties like Gamay, Barbera, and Grenache provide bright acidity and fruity notes that are particularly appealing in warmer weather.

4. Cultural Shifts and Experimentation

As wine culture evolves, there is a growing curiosity and willingness to experiment among wine enthusiasts. People are breaking away from traditional wine norms and exploring new ways to enjoy their favourite beverages. This includes discovering how red wine can fit into summer drinking habits.

Best Red Wines for Summer

Here are some of the best red wines to enjoy during the warmer months, selected for their lighter body, bright acidity, and suitability to being served slightly chilled.

1. Beaujolais (Gamay)

Originating from the Beaujolais region in France, wines made from the Gamay grape are light, fruity, and often enjoyed young. Beaujolais Nouveau, released just weeks after harvest, is especially fresh and vibrant, making it an ideal summer red. Serve it slightly chilled to bring out its berry notes and subtle spice.

2. Pinot Noir

Pinot Noir is a classic choice for summer due to its elegant structure and light body. With flavours ranging from red cherry to earthy undertones, it pairs wonderfully with grilled salmon, chicken, and even vegetable dishes. Try serving a well-chilled Pinot Noir from Burgundy or Oregon.

3. Barbera

Hailing from Italy’s Piedmont region, Barbera wines are known for their high acidity and low tannins, making them refreshing and food-friendly. With notes of red cherry, plum, and sometimes hints of spice, Barbera is versatile and can be enjoyed slightly chilled, enhancing its vibrant fruitiness.

4. Grenache (Garnacha)

Grenache, or Garnacha as it's known in Spain, offers juicy red fruit flavours with a hint of white pepper and herbs. This variety thrives in warm climates, producing wines that are full of flavour yet not too heavy. A chilled Grenache can be a delightful partner to tapas and grilled meats.

5. Zweigelt

An Austrian red, Zweigelt is increasingly popular for summer drinking due to its bright acidity and fresh berry flavours. Light in tannins and often produced in a lighter style, Zweigelt is perfect for serving chilled, pairing well with cold cuts and lighter meat dishes.

Tips for Enjoying Red Wine in Summer

Chill Smartly: While red wine is traditionally served at room temperature, light reds can be chilled to around 12-14°C. Pop the bottle in the fridge for about 30 minutes before serving.

Choose the Right Glassware: Opt for larger, tulip-shaped glasses that allow the wine to breathe, even when chilled.

Pair with Seasonal Foods: Think about what’s on your summer menu and choose red wines that will complement those flavours. Grilled foods, fresh salads, and light cheeses often pair well with lighter reds.

Store Appropriately: Keep your red wines in a cool, dark place to maintain their quality during the hotter months.

As summer continues to shine, there's no reason to sideline red wine. With a plethora of lighter, refreshing options available, you can savour the depth and complexity of red wine even as the temperatures rise. So next time you’re planning a summer gathering, consider adding a chilled red to your wine list—it just might become your new seasonal favourite. Cheers!

First Steps in Cooking with Lavender: A Beginner’s Guide

As my wife and I are eagerly awaiting a 1kg bag of culinary lavender sourced from a small business called Mimea via their Amazon shop, we decided to take a look at writing a blogpost on the culinary uses for lavender and here are the results:

Lavender, with its distinctive aroma and subtle floral notes, is a versatile ingredient that can transform ordinary dishes into extraordinary culinary experiences. 

Though often merely associated with fragrances and potpourri, lavender’s culinary potential is vast, especially when used in moderation. Here’s how you can begin your culinary journey with this delightful herb.

Understanding Lavender Varieties

Before you start cooking with lavender, it's essential to choose the right variety. Culinary lavender, also known as Lavandula angustifolia or English lavender, is the best option for cooking. Avoid ornamental lavenders, as they can have a strong, camphor-like flavour that’s unsuitable for culinary use.

Preparing Lavender for Cooking

Lavender can be used both fresh and dried, but dried lavender is more commonly used in cooking. Here’s how to prepare it:

Drying Lavender: If you have fresh lavender, hang it upside down in a cool, dark place for about two weeks until it's completely dry. Once dried, remove the flowers from the stems and store them in an airtight container.

Grinding Lavender: For most recipes, you’ll need ground lavender. Use a mortar and pestle or a spice grinder to achieve a fine texture. This helps to evenly distribute the flavour throughout your dish.

Using Lavender in Cooking

Lavender’s strong flavour means a little goes a long way. Start with small amounts and gradually adjust to taste. Here are some tips and simple recipes to get you started:

1. Lavender Sugar

Lavender sugar is a versatile ingredient that can be used in baking and beverages.

Ingredients:

200 grams of granulated sugar

1 tablespoon of dried lavender flowers

Method:

Combine the sugar and lavender flowers in a food processor.

Pulse until the lavender is finely ground and mixed well with the sugar.

Store in an airtight container and use it to sweeten tea, sprinkle on biscuits, or add to cake batters.


2. Lavender-Infused Honey

This fragrant honey can elevate your morning toast or be used in various desserts.

Ingredients:

250 grams of honey

2 teaspoons of dried lavender flowers

Method:

In a small saucepan, gently heat the honey until it’s warm but not boiling.

Stir in the lavender flowers and remove from heat.

Let it sit for at least 30 minutes to infuse, then strain out the lavender.

Store the infused honey in a jar and use as desired.


3. Lavender Shortbread Biscuits

These buttery biscuits are perfect for an afternoon tea.

Ingredients:

225 grams of unsalted butter, softened

100 grams of caster sugar

300 grams of plain flour

1 tablespoon of dried lavender flowers

Method:

Preheat your oven to 160°C (140°C fan) or Gas Mark 3.

Cream the butter and sugar together until light and fluffy.

Gradually add the flour and lavender, mixing until a dough forms.

Roll out the dough to about 1 cm thick and cut into shapes.

Place the biscuits on a baking tray lined with parchment paper.

Bake for 15-20 minutes until lightly golden. Allow to cool on a wire rack.honey,sugar,


4) Lavender Scones Recipe (My wife's lavender scones are absolutely delicious!)

Ingredients:

225g self-raising flour

55g butter (cold, diced)

25g caster sugar

150ml milk

2 tsp dried culinary lavender

A pinch of salt

1 egg (beaten, for glazing)

Method:

Preheat the Oven:

Preheat your oven to 220°C (200°C fan) or Gas Mark 7.

Prepare the Baking Tray:

Line a baking tray with parchment paper.

Mix the Dry Ingredients:

In a large mixing bowl, combine the self-raising flour, salt, and dried culinary lavender. Mix well.

Add the Butter:

Add the diced butter to the dry ingredients. Using your fingertips, rub the butter into the flour mixture until it resembles fine breadcrumbs.

Add the Sugar:

Stir in the caster sugar.

Add the Milk:

Make a well in the centre of the mixture and gradually add the milk, mixing with a knife until you have a soft dough. You may not need all the milk.

Knead the Dough:

Lightly flour a surface and gently knead the dough until it is smooth. Do not over-knead.

Shape the Scones:

Roll out the dough to about 2.5cm thick. Using a 5cm round cutter, cut out the scones and place them on the prepared baking tray. Re-roll any remaining dough and repeat.

Glaze the Scones:

Brush the tops of the scones with the beaten egg to give them a golden finish.

Bake:

Bake in the preheated oven for 10-12 minutes, or until the scones are well-risen and golden brown.

Cool:

Remove the scones from the oven and transfer them to a wire rack to cool slightly.

Serving Suggestion:

Serve warm with butter, clotted cream and a dollop of your favourite jam. Enjoy your lavender scones with a cup of tea!

Scone Hints:

Ensure your butter is cold before rubbing it into the flour to achieve the best texture.

Avoid over-kneading the dough to keep the scones light and fluffy.

If you don't have a round cutter, you can shape the scones with your hands.

Enjoy your delightful lavender scones!


Tips for Cooking with Lavender

Pairing Flavours: Lavender pairs well with other herbs such as rosemary, thyme, and mint. It also complements citrus fruits, berries, and honey.

Experimentation: Don’t be afraid to experiment with lavender in savoury dishes. It can add a unique twist to roasted meats, soups, stews, sauces, and salads.

Moderation: Always use lavender sparingly. Its potent flavour can easily overpower a dish if too much is used.

Conclusion

Cooking with lavender can be a delightful way to add a touch of elegance and a unique flavour to your dishes. By starting with simple recipes and gradually incorporating it into your cooking repertoire, you’ll soon discover the many ways this aromatic herb can enhance your culinary creations. Happy cooking!

Celebrating English Wine Week: A Journey Through Vineyards and Vintages

As the summer sun (in theory!) casts its warm glow across the verdant countryside, there is no better time to celebrate English Wine Week. 

This annual event, typically held in late June, showcases the burgeoning wine industry in England, highlighting its growing reputation for producing world-class wines. 

Whether you're a seasoned oenophile or a curious novice, English Wine Week offers an array of activities and experiences to deepen your appreciation for this blossoming sector.

The Rise of English Wine

Once considered an underdog in the global wine market, English wine has come a long way in recent decades. The combination of climate change, which has extended the growing season, and advancements in viticulture and winemaking techniques have contributed to the success of English wines. Today, English sparkling wines are particularly celebrated, often rivalling the best Champagnes in international competitions.

Exploring the Vineyards

English Wine Week is the perfect opportunity to visit some of the country's picturesque vineyards. Spread across regions such as Kent, Sussex, Hampshire, and Cornwall, these vineyards offer guided tours, tastings, and the chance to meet the passionate winemakers behind the labels. Whether you prefer the crisp acidity of a classic Bacchus or the elegant bubbles of a traditional method sparkling wine, there is something to suit every palate.

Must-Visit Vineyards:

Nyetimber - Located in the heart of West Sussex, Nyetimber is renowned for its exceptional sparkling wines. Their vineyard tours provide a comprehensive look at their meticulous production process.

Chapel Down - Situated in Kent, Chapel Down offers a range of wines, from aromatic whites to rich reds. Their guided tours include tastings and the opportunity to explore their beautiful grounds.

Camel Valley - Nestled in the rolling hills of Cornwall, Camel Valley is famous for its award-winning sparkling wines. Their relaxed tours and tastings are a great way to enjoy the scenic surroundings.

Events and Activities

Throughout English Wine Week, various events and activities take place across the country, designed to celebrate and promote English wines. From wine-pairing dinners and masterclasses to open vineyard days and pop-up tastings, there is no shortage of ways to get involved.

Highlighted Events:

Wine Masterclasses - Learn from the experts with in-depth sessions on wine tasting, food pairings, and the unique characteristics of English wines.

Pop-Up Tastings - Discover new favourites at pop-up events in cities and towns, often featuring multiple wineries in one location.

Vineyard Picnics - Enjoy a leisurely afternoon with a picnic among the vines, complete with a bottle of local wine and a selection of regional delicacies.

Supporting Local Producers

By participating in English Wine Week, you are not only indulging in delightful wines but also supporting local producers and the rural economy. Many English wineries are family-owned businesses that play a vital role in their communities. Your patronage helps sustain these enterprises and encourages the continued growth and innovation of the English wine industry.

Conclusion

English Wine Week is a celebration of the remarkable progress and achievements of English winemakers. It offers a unique opportunity to explore the vineyards, taste a diverse range of wines, and learn about the fascinating journey from grape to glass. So, raise a glass to English Wine Week and toast to the vibrant future of English viticulture. Cheers!

Tuesday, 18 June 2024

Discovering the Traditional Foods of Bermuda

Nestled in the North Atlantic Ocean, Bermuda is a small island with a rich culinary heritage influenced by its history and geography. 

While often mistaken for being part of the Caribbean, Bermuda’s cuisine has unique characteristics that set it apart. Let’s embark on a gastronomic journey to explore some traditional Bermudian dishes that encapsulate the island’s culture and charm.

1. Bermuda Fish Chowder

A quintessential Bermudian dish, Bermuda Fish Chowder is a hearty, flavourful soup that embodies the island’s maritime heritage. Made with a base of fish stock, this chowder includes a variety of local fish, often rockfish or snapper, along with vegetables such as onions, carrots, and celery. The distinctive flavour comes from the addition of a dash of sherry pepper sauce and a splash of black rum. This dish is typically enjoyed with a squeeze of lime and a sprinkle of parsley, offering a taste of the sea in every spoonful.

2. Hoppin’ John

Hoppin’ John is a traditional dish with roots in African and Caribbean cuisine, reflecting Bermuda’s diverse cultural influences. This dish consists of black-eyed peas cooked with rice, seasoned with onions, garlic, and bacon or salt pork. It’s a staple in Bermudian households, particularly on New Year’s Day, as it’s believed to bring good luck for the coming year. The combination of flavours and textures makes Hoppin’ John a comforting and satisfying meal.

3. Codfish and Potatoes

A beloved Sunday breakfast tradition in Bermuda, codfish and potatoes is a simple yet delectable dish. Salted codfish is soaked overnight to remove excess salt, then boiled with potatoes until tender. The dish is typically served with hard-boiled eggs, sliced bananas, and avocado, creating a delightful contrast of flavours and textures. The final touch is a generous dollop of butter or olive oil and a sprinkle of finely chopped onions or parsley.

4. Spiny Lobster

Bermuda’s spiny lobster season runs from September to March, and during this time, locals and visitors alike savour this delicacy. Unlike the clawed lobsters of the North Atlantic, spiny lobsters have long antennae and a firm, sweet meat. They are often grilled or broiled and served with melted butter, lemon wedges, and a side of peas and rice. The simplicity of preparation allows the natural flavours of the lobster to shine through.

5. Pawpaw Casserole

Pawpaw, or papaya, is a tropical fruit that grows abundantly in Bermuda. Pawpaw casserole is a unique dish that combines ripe pawpaw with ingredients like onions, cheese, and sometimes ground meat, all baked together until golden and bubbly. The result is a sweet and savoury casserole that pairs wonderfully with grilled fish or roasted meats, offering a delightful taste of the tropics.

6. Johnny Bread

Johnny bread, also known as journey bread, is a traditional Bermudian bread made with simple ingredients like flour, baking powder, salt, and water. It is typically fried or baked and served warm, often accompanying fish chowder or enjoyed on its own with a pat of butter. Its dense texture and slightly sweet flavour make it a versatile addition to any meal.

7. Rum Swizzle

No exploration of Bermudian cuisine would be complete without mentioning the island’s signature cocktail, the Rum Swizzle. Often referred to as Bermuda’s national drink, this potent punch is made with dark rum, gold rum, orange juice, pineapple juice, grenadine, and a dash of Angostura bitters. Traditionally served in a pitcher and stirred (or swizzled) with a wooden swizzle stick, this refreshing beverage is a must-try for anyone visiting the island.

Conclusion

Bermuda’s traditional foods offer a tantalising glimpse into the island’s rich cultural tapestry. From the hearty fish chowder to the sweet and savoury pawpaw casserole, each dish tells a story of the island’s history and the influences that have shaped its cuisine. Whether you’re a visitor or a local, indulging in these culinary delights is a wonderful way to experience the true essence of Bermuda.

French cheeses more popular than ever. Have a French Love Affair with Delicious French Cheese

British consumers are, apparently, a nation of cheese eaters. A WDS report from The Grocer magazine in 2022 revealed that we Brits consume 11.38kg of cheese per person per year. With a total consumption of 758,000kg per year.

And Ocado revealed that demand for French cheeses in Britain rose by a very impressive 46% between January to May in 2021.

There's a chart (from TDM) of top cheese exporters to Britain. They are:

1) Ireland 25.41%

2) France 15.6%

3) Italy 8.6%

96% of Brits are confidant that they can name at least one type of French cheese, Brie hits the top spot closely followed by Camembert.

25% of we Brits eat French cheese several times during the average week whilst 43% eat French cheese at least once a week. 69% of us eat French cheese at least once a month.

In Britain French cheeses and dairy products are considered to be high-quality with historical, well-established culinary traditions and heritage.

Let's take a look at three of the 1,000 different cheeses that are made in France. 

First we'll look at Brie De Meaux.

This is a cow's milk cheese from Northern France. 

How to keep it? Refrigerated at temperatures under 8C.

The recommendations for usage are if you have a piece 500g or larger it must be eaten within 14 days of you receiving it.

If you have smaller pieces then they must be eaten within ten days of you receiving it. However, being totally honest here, the average lifespan of Brie De Meaux in our house is to be counted in minutes rather than days as both my wife and myself do love Brie De Meaux!

It was a perfect example of Brie De Meaux, the white rind was perfect, the centre was gooey and had a rich aroma. The taste was heaven on a cracker. 

Comté cheese originated in the Jura mountains of France (on the French-Swiss border) and is an unpasturised cheese. It's another cheese made with cows' milk. It's a hard cheese and as with Brie De Meaux, should be kept in a refrigerator and eaten within 14 days. Or 14 minutes, as this cheese was very much to our liking. It has a smooth texture and the flavour was nutty and mellow.

And then, last but by no means least, we find a third equally delicious French cheese, Tomme De Savoie Fermier.

Again it is a cheese made with cows' milk. The milk used is raw and salt is added along with specially chosen lactic ferements and animal rennet. So, as with the other cheeses we have written about, this is not suitable for strict vegetarians.

This cheese is a very special cheese. It's described as being "fudgy" and when I opened the cheese removing it from its waxed paper I noticed that it really was "fudgy."

It's a very rich cheese with earthy aromas and the taste is delightfully earthy, gorgeous and pretty unique.

Where can these cheeses be purchased? https://mons-cheese.co.uk and https://lafromagerie.co.uk.

Why not celebrate National Picnic Day and National Picnic Week (June 17-26) with some of the above cheeses? 

If you do, we would suggest purchasing a handy cool bag to make sure your cheese is kept nice and tasty for your picnic munching. Maybe take some celery along, with some salt plus some French butter for your crackers?

We would like to thank our friends in the sector who offered us such wonderful assistance in creating this blogpost. 

If you would like to learn more about the vibrant French dairy sector may we suggest you check out CNIEL at the following link? https://www.filiere-laitiere.fr/en/organizations/cniel

Recipes of Old Shropshire Part 2: The Sweet History of Gingerbread Men and Market Drayton's Claim to Fame

Gingerbread men are a beloved staple of British baking, particularly around the festive season. 

These charming, spicy biscuits have been a favourite treat for centuries, their history intertwined with tradition, legend, and a small market town in Shropshire, Market Drayton, which proudly claims to be the birthplace of gingerbread men.

The Origins of Gingerbread

The story of gingerbread itself is a rich tapestry that stretches back to ancient times. Ginger, the key ingredient, was first cultivated in China around 5,000 years ago and made its way to Europe via the Silk Road. By the 11th century, it had become a prized commodity, often used to mask the taste of preserved meats.

Gingerbread, as we all know it today, began to take shape in Medieval Europe. The earliest forms were more like a spiced bread, often dense and dark, sweetened with honey and flavoured with a variety of spices such as cinnamon, cloves, and, of course, ginger. It was a luxurious treat reserved for special occasions, particularly Christmas and other religious festivals.

The Advent of Gingerbread Men

The concept of shaping gingerbread into human figures is attributed to the court of Queen Elizabeth I in the 16th century. It is said that the Queen had gingerbread figures made to resemble visiting dignitaries and presented them as gifts. These early gingerbread men were intricate and elaborately decorated, a far cry from the simpler designs we see today.

Market Drayton: The Gingerbread Capital

Market Drayton, a quaint market town in Shropshire, lays claim to being the home of gingerbread men in Britain. The town’s association with gingerbread dates back to the 17th century. It is believed that the recipe was brought to Market Drayton by local baker William Clode, who had connections to the spice trade. Clode’s gingerbread quickly gained popularity, becoming a cherished local delicacy.

The town's unique recipe, characterised by its rich, spicy flavour and the addition of local ingredients, set it apart. Market Drayton gingerbread was traditionally baked as a hard biscuit, ideal for long storage and transportation, which helped its reputation spread far and wide.

Gingerbread Men Today

Today, gingerbread men are an iconic part of British culture, particularly around Christmas time. They adorn holiday tables, are hung as decorations on Christmas trees, and are enjoyed by children and adults alike. The tradition of decorating gingerbread men with icing, sweets, and other adornments continues to bring joy and creativity to kitchens across the UK.

Market Drayton continues to celebrate its gingerbread heritage with pride. The town hosts events and activities that honour this sweet tradition, keeping the legacy of William Clode and his famed gingerbread alive.

Conclusion

From the spiced courts of Queen Elizabeth I to the charming streets of Market Drayton, the history of gingerbread men is a delightful journey through time. This humble biscuit, with its warm, spicy flavour and whimsical shape, has captivated hearts for centuries and remains a beloved symbol of the festive season.

So next time you bite into a gingerbread man, remember the rich history and the little Shropshire town that helped shape this sweet tradition. Enjoy the timeless blend of spice, sweetness, and nostalgia that gingerbread men bring, and perhaps, take a moment to appreciate the story baked into each bite.