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Saturday, 28 June 2025

Jazz Up Your Summer Salads: Fresh Ideas for Bold, Beautiful Bowls

Summer is the absolutely perfect time to enjoy light, refreshing, and vibrant meals. 

And nothing fits the bill better than a crisp, colourful salad. 

But let’s face it: not all salads are created equal. If your lettuce leaves are starting to look a little limp with boredom, it’s time to jazz things up. Here’s how to turn your summer salads from side dish to showstopper.

Start with Stunning Greens

Ditch the iceberg and experiment with a mix of textures and flavours. Try:

Rocket and watercress for peppery zest

Lollo rosso or oak leaf lettuce for colour and crunch

Baby spinach or kale for a nutritional boost

Top tip: Mix at least two types of greens for visual appeal and a better bite.

Add Sweet and Savoury Surprises

Fruit in salad? Absolutely. The sweet-savoury combo can be magical:

Strawberries + balsamic vinegar + goat’s cheese

Mango + avocado + lime juice

Watermelon + feta + mint

Bonus: Try roasted peaches or grilled pineapple for a caramelised touch.

Say Yes to Cheese

Cheese brings richness and complexity:

Crumbled feta for saltiness

Shaved parmesan for a nutty note

Burrata or mozzarella for creamy indulgence

Try tossing your cheese in after dressing the salad to keep it fresh and firm.

Crunch It Up

Great salads have texture. Add crunch with:

Toasted nuts (almonds, pecans, hazelnuts)

Seeds (pumpkin, sunflower, sesame)

Homemade croutons or crispy chickpeas

Pro tip: Toast seeds or nuts in a dry pan for extra flavour.

Go Beyond the Basics

Go wild with toppings and mix-ins:

Pickled red onions

Roasted vegetables (courgettes, aubergines, sweet potatoes)

Grains like quinoa, bulgur or pearl barley

Hard-boiled eggs or grilled chicken for protein

Salads are a great way to use up leftovers or get creative with your pantry.

Dress to Impress

The dressing makes or breaks the salad. Skip the shop-bought stuff and make your own:

Classic vinaigrette: 3 parts olive oil to 1 part vinegar, plus mustard and seasoning. Also, consider using organic cider vinegar .

Creamy tahini dressing: tahini, lemon juice, garlic, water, and a touch of honey

Zesty yoghurt dressing: Greek yoghurt, cucumber, mint, lemon juice

Tip: Dress just before serving to keep things crisp.

Serve It in Style

Presentation matters! Try:

Layering ingredients in a glass bowl

Serving on a wooden platter for rustic charm

Garnishing with edible flowers or fresh herbs (think basil, chives, coriander)

Also, consider using organic cider vinegar 

A salad doesn’t have to be a soggy afterthought. With a few smart swaps and bold additions, it can become the star of your summer table. So next time you’re prepping for a picnic, barbecue or light supper, jazz up your salad and let the flavours sing.

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