Future Trend to Watch: Real Ales Brewed with Superfoods (Yes, Including Mushrooms!)

Craft beer fans and real ale aficionados, brace yourselves: the next frontier in brewing is all about health-conscious hops. 

As the lines between wellness and indulgence continue to blur, a quietly bubbling trend is emerging: Real ales brewed with superfoods, including adaptogenic mushrooms.

It might sound like something from a sci-fi bar menu, but this is one to watch.

The Evolution of Real Ale

Real ale has long stood for tradition—natural fermentation, live yeast, and a devotion to quality ingredients. But even tradition adapts. As drinkers become more mindful of what they consume, brewers are responding with innovative recipes that promise not just taste, but potential health perks too.

Enter: the superfood pint.

What Are Superfoods Doing in Ale?

Superfoods like turmeric, goji berries, beetroot, and now medicinal mushrooms such as lion’s mane, reishi, and chaga are making their way into brew kettles. These ingredients are being chosen not just for their nutrient profiles but also for the earthy, herbal, or spicy notes they can bring to a beer’s flavour profile.

A few brewers have begun experimenting with:

Reishi Stouts – adding a slightly bitter, woodsy edge that complements roasted malts

Lion’s Mane Pale Ales – said to offer both a nootropic kick and a subtle umami depth

Chaga Porters – pairing antioxidant-rich fungi with rich, velvety body

Beetroot Amber Ales – boosting antioxidants and providing a shock of natural red hue

Wellness Meets Pub Culture?

While the idea of a “healthy beer” may sound somewhat contradictory, it taps into a broader shift. Today’s drinkers are looking for more than just alcohol: They want flavour, story, and something that aligns with their lifestyle. With the rise in alcohol-free and low-ABV beers, the idea of functional ales, those brewed with beneficial ingredients, is a natural next step.

Craft brewers know their audiences. A pint that’s both quirky and potentially good for your brain or your body? It’s the kind of niche product that could become the next taproom talking point.

Do the Benefits Hold Up?

Let’s be honest—no one’s claiming a reishi ale is going to cure anything. The amounts of these superfoods used in brewing are unlikely to replicate the effects of concentrated supplements. But what they do offer is a new way to explore flavour, sustainability, and storytelling around ingredients.

At the very least, it's a more wholesome twist than chucking in food colouring or novelty gimmicks.

The Bottom Line

Superfood ales won’t replace your greens, but they might just reframe how we think about what’s in our glass. As brewers push boundaries, expect to see more crossovers between the world of wellness and the world of real ale.

Would you try a mushroom pale ale or a turmeric wheat beer? Watch this space—your local might be serving one sooner than you think.