Cooking with Ancient Grains at Home: A Guide to Nutritious, Delicious Meals

Image courtesy of wal_172619 from Pixabay

Ancient grains have been making a resurgence in kitchens worldwide, celebrated for their nutritional density, unique flavours, and historical significance. 

Unlike modern wheat and rice, these grains remain largely unmodified, retaining a nutrient-rich profile that many contemporary grains lack. 

Cooking with ancient grains at home allows you to enjoy meals that are as wholesome as they are flavourful. 

Here’s a guide on getting started with ancient grains, their benefits, and some delicious ideas to incorporate them into your daily meals.

Why Choose Ancient Grains?

Ancient grains such as quinoa, spelt, amaranth, and farro are minimally processed and closer to their original forms. This often translates into a higher nutritional content, providing essential vitamins, minerals, protein, and fibre. Here are some key benefits of cooking with ancient grains:

Nutrient-Rich: Ancient grains are packed with protein, fibre, magnesium, potassium, and antioxidants. Many are also gluten-free, making them suitable for gluten-intolerant individuals.

Sustainability: Ancient grains are often more resilient to pests and climate conditions, requiring fewer chemical interventions and helping reduce the carbon footprint associated with food production.

Cultural and Culinary Diversity: Cooking with ancient grains allows you to explore a variety of flavours and textures, adding depth and interest to your meals.

Getting Started: Common Ancient Grains and Their Uses

Here are some of the most popular ancient grains, along with tips on how to cook them:

Quinoa: Originally from the Andes, quinoa is a complete protein and naturally gluten-free. Rinse it thoroughly before cooking (to remove its bitter coating), and use two cups of water for each cup of quinoa. Quinoa cooks in about 15 minutes, becoming light and fluffy. It's perfect for salads, grain bowls, or as a rice substitute.

Spelt: This ancient form of wheat has a nutty flavour and chewy texture. It’s ideal in baking but can also be used in soups and stews. Spelt flour adds depth to breads, while whole spelt grains can be cooked similarly to rice or barley. Soak spelt for a few hours before cooking to reduce cooking time.

Farro: This Italian grain is a member of the wheat family with a firm, chewy texture. Its slightly nutty taste complements salads, soups, and risottos. Cook farro like pasta, boiling it in salted water for 25-30 minutes, or until tender.

Amaranth: Known for its tiny, protein-rich seeds, amaranth has a distinct, earthy flavour. Boil it with three cups of water per one cup of amaranth, cooking until it resembles a porridge. It works well in porridge, soups, or mixed into energy bars.

Millet: Commonly found in Africa and Asia, millet is a small, yellow grain with a mild flavour. It can be cooked fluffy like rice or creamy like mashed potatoes, depending on the water ratio. Millet is excellent in both savoury and sweet dishes, including casseroles and breakfast bowls.

Tips for Cooking with Ancient Grains

Soaking: Many ancient grains benefit from soaking, which reduces cooking time and improves digestibility. Simply cover them in water and leave them to soak for a few hours, or overnight if possible.

Toasting: Toasting grains in a dry pan before cooking can bring out their natural flavours, adding a depth that is especially lovely in salads and pilafs.

Flavour Infusion: When cooking grains, use stock or add herbs and spices to the cooking water. This infuses the grains with extra flavour, making them even more delicious.

Batch Cooking: Preparing a larger quantity of grains at once can save you time and effort. Cooked grains keep well in the fridge for up to five days, or can be frozen for up to a month.

Recipe Ideas for Cooking with Ancient Grains

If you're looking to experiment with these grains in your meals, here are a few ideas to get you started:

Quinoa Tabbouleh: A twist on the classic Middle Eastern salad, substituting bulgur for quinoa. Toss cooked quinoa with fresh parsley, mint, tomatoes, cucumbers, and lemon juice.

Farro Risotto: Use farro in place of rice for a nutty and nutritious take on risotto. Add mushrooms, spinach, and a bit of Parmesan for a deliciously hearty meal.

Amaranth Porridge: Start your day with a warm bowl of amaranth porridge. Cook with almond milk and top with honey, nuts, and berries for a breakfast that keeps you full.

Spelt Bread: Bake spelt flour into a homemade loaf. Its unique flavour shines when paired with wholemeal or rye flours, and it's perfect for hearty sandwiches or toast.

Millet Pilaf: Use millet as a base for a pilaf by adding sautéed onions, carrots, peas, and your favourite herbs.

Embracing the Versatility of Ancient Grains

Ancient grains can transform even the simplest of dishes into flavourful and nourishing meals. They bring variety to your diet, make meals more sustainable, and pack a punch with their nutrient profiles. Experimenting with these grains is also a wonderful way to connect with traditional food practices, exploring flavours and techniques that have sustained cultures for centuries.

Give ancient grains a go and discover how easy it is to create meals that are delicious, nutritious, and rooted in history. Whether you're baking, cooking, or preparing fresh salads, ancient grains can elevate your home-cooked meals with a taste that’s both timeless and modern. Happy cooking!

Exploring Traditional Scottish Cuisine: A Journey Through Scotland’s Iconic Dishes

Scotland is a land of rugged landscapes, breathtaking castles, and centuries-old traditions. 

But aside from the Highland views and historic tales, Scottish cuisine stands as an essential element of its heritage. 

Rooted in seasonal produce and hearty meals fit for the country’s often bracing climate, traditional Scottish dishes tell the story of the people and their connection to land and sea. 

Here, we’ll get into some beloved dishes that have stood the test of time.

1. Haggis – Scotland’s National Dish

No exploration of Scottish cuisine would be complete without mentioning haggis. This iconic dish consists of sheep’s pluck (heart, liver, and lungs) finely minced with onions, oatmeal, suet, and spices. Traditionally, haggis is cooked within a sheep’s stomach, though today it is commonly prepared in artificial casings. While its ingredients might sound surprising to some, haggis is celebrated for its rich, peppery flavour and is the centrepiece of Burns Night suppers, honouring the poet Robert Burns, who famously praised the dish.

For the full experience, haggis is typically served with “neeps and tatties” – mashed swede (turnips) and potatoes. A wee dram of whisky is the perfect pairing for this dish.

2. Cullen Skink – A Hearty Soup from the North

Cullen skink, a soup originating from the town of Cullen in northeast Scotland, is a warming dish made from smoked haddock, potatoes, and onions. The smoky, creamy flavour of Cullen skink is distinct, thanks to the unique taste of smoked haddock, which is a local staple. Often enjoyed as a starter, this thick and satisfying soup has a soul-warming quality perfect for a cold Scottish day.

3. Scotch Broth – Comfort in a Bowl

Scotch broth is the Scottish answer to comfort food. Made with mutton or lamb, barley, root vegetables (such as carrots, leeks, and turnips), and sometimes cabbage, it is a thick and hearty soup that has been filling bellies for centuries. Traditionally, Scotch broth is made in large quantities and left to simmer for hours, allowing the flavours to deepen and meld. Like Cullen skink, Scotch broth is ideal for the colder months and is a staple for those seeking a comforting, homemade meal.

4. Arbroath Smokies – A Taste of Scotland’s Fishing Heritage

Hailing from the coastal town of Arbroath, Arbroath smokies are haddocks that have been salted, dried, and then hot-smoked over hardwood fires. The result is a beautifully flaked, smoky fish with a unique, intense flavour that can be eaten on its own, in a salad, or as part of a larger dish. Arbroath smokies have been granted Protected Geographical Indication (PGI) status, ensuring that only fish produced in Arbroath are recognised as true smokies.

5. Black Pudding – A Versatile Classic

Similar to English black pudding, the Scottish version is made from pork blood, fat, and oatmeal. Its flavour and versatility make it a popular addition to Scottish breakfasts, served alongside bacon, sausages, eggs, and tattie scones. Black pudding can also be sliced, fried, and added to various dishes for an earthy, savoury twist. It’s rich, filling, and often enjoyed with a hearty breakfast or as a savoury addition to other meals.

6. Cranachan – A Traditional Scottish Dessert

For something sweet, cranachan is a delightful Scottish dessert that combines raspberries, whipped cream, honey, toasted oatmeal, and whisky. This dessert is often compared to a Scottish trifle and is traditionally made in the summer when raspberries are in season. It offers a lovely balance of textures and flavours – the freshness of raspberries, the creaminess of the whipped cream, the crunch of oats, and the warm hint of whisky.

7. Shortbread – A Buttery Delight

No discussion of Scottish cuisine would be complete without shortbread. Beloved around the world, this crumbly, buttery biscuit is a Scottish gift to global sweets lovers. Made from just butter, sugar, and flour, shortbread is known for its rich taste and simple ingredients. Whether enjoyed on its own or dipped into a hot cup of tea, shortbread is a staple of Scottish teatime and is often presented as a gift during the festive season.

8. Tablet – A Sweet Treat with a Serious Sugar Kick

Scottish tablet is a traditional confectionery that might remind you of fudge, but with a firmer and grainier texture. Made from sugar, butter, and condensed milk, tablet has a satisfyingly rich, sweet flavour that can be quite addictive. Although it’s a treat for special occasions, it is often found in bakeries and sweet shops across Scotland.

A True Taste of Scotland

Scotland’s traditional cuisine is a reflection of the country’s landscapes, resources, and culture, with hearty dishes meant to warm and sustain. Whether you’re indulging in the savoury flavours of haggis or the sweetness of cranachan, each dish tells a story. So, when you’re next in Scotland or recreating these recipes at home, take a moment to savour the tastes of a tradition rooted in community and a deep connection to the land.

These dishes, we feel, would be ideal for Christmas dining.

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My Emergency Banana Cream and Butterscotch Cheesecake

This is my My Emergency Banana Cream and Butterscotch Cheesecake. Necessity is, indeed, the mother of invention.

I recently bought a bunch of bananas from a discount supermarket. I ate one and several days later I decided to eat another, only to find that they had ripened to such an extreme extent that they could have worked as extras in the film The Blackness!

My wife and I both despise wasting food (if we really can't make use of something we compost it) so I decided to employ my inventive side to save the day.

I used a combination of ingredients from our pantry plus several others that I bought from Morrisons. (Morrisons is not the supermarket were I bought the bananas from, by the way.)

Ingredients:-

Ripe(!) bananas

Two tubs of Morrisons full fat cream cheese

The rest of a pot of double cream from the fridge

Packet of Butterscotch flavoured Angel Delight

A handful of Pearl Sugar (an Amazon overstock item bought from a local charity shop)

Sufficient milk to soften the mixture

Half a packet of crushed broken biscuits from the pantry

1/4 of a tub of Morrisons spreadable butter

Mix the spreadable butter with the crushed biscuits and place in a combination over in a metal or glass bowl, for 200c for about 10 to 15 minutes. Several times use a wooden spoon to make sure the base is properly mixed together.

Eventually, squash the mix down and then leave to cool.

Whilst it is cooling mash the ripe bananas and when they are fully mashed add the cream cheese, making sure it's all mixed in.

Then add the Angel Delight being careful to make sure all the powder is properly mixed in. At this stage add enough milk to make sure the mixture is not too thick.

Then mix in the Pearl Sugar. 

Place the mix into the fridge and when the base is sufficiently cooled top it with the cheesecake mixture and return this to the fridge and allow it to properly chill.

I did think about adding some Bailey's Irish Cream, or Amarula instead of the milk, but after tasting the mixture part way through I decided against this. You could add the liqueurs, though, if you wished. 

The result? A really delicious Emergency Banana Cream and Butterscotch Cheesecake!

We mentioned buying Amazon overstocks and the like in a previous post on our sister site, That's Christmas. That was how we bought a number of pots of Pearl Sugar, several boxes of breakfast cereals and some new Christmas decorations!

"Why Charity Shops are a Hidden Gem for Amazon Returns and Overstock Deals at Christmastime"

https://thatschristmas.blogspot.com/2024/10/why-charity-shops-are-hidden-gem-for.html

Actually, nearer to Christmas the above recipe with the addition of traditional Christmas spices would make a reasonably light Christmastime dessert treat.

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Why Your Mile High Cuppa Could Be Doing You More Harm Than Good: Tea Expert Spills The Leaves and Beans On In-Flight Brews

With concerns over water quality, hygiene and sanitation onboard, a tea expert shares tips for safely enjoying your favorite drink whilst you are flying

Key Points:

Airplane water tanks may not be cleaned as often as one should be able to hope, raising concerns over the safety of consuming hot drinks in flight.

Coffee machines are often located near lavatories, and may not be thoroughly cleaned between flights.

Tea expert shares his tips and tricks to enjoy a mile-high brew

As more people take to the skies, especially with holiday season travel, a cup of tea or coffee during a flight might seem like the perfect way to relax and re-hydrate.

But before you reach for that hot beverage, Arthur Gautier, who os a tea expert at Nio Teas, is sharing some sage advice that might have you reconsidering. 

Gautier warns there could be health risks linked to drinking tea and coffee on airplanes, especially when you factor in how onboard water quality plays a rvital ole in what ends up in your cuppa.

How Clean Is That Water, anyway?

One of those things that often flies under the radar is just how often (or not) the water tanks on airplanes are cleaned out. If you’ve seen those viral social media posts from flight attendants, you’ve probably heard the whispers—those tanks aren’t exactly getting the TLC you’d hope for.

“The water used for tea and coffee on planes comes from large tanks that, let’s just say, don’t get the same level of attention as your kitchen tap at home,” says Arthur. “It’s not always as clean as you might think, especially on the long-haul flights.”

For anyone with a sensitive stomach or a weaker immune system, that less-than-fresh water could mean more than just a bad-tasting brew—it might lead to some unpleasant discomfort mid-flight.

Location, Location, Location

Have you ever thought about where your tea or coffee is actually made on a plane? If you’re observant you may have noticed those trusty coffee machines are often placed right next to the lavatories—yes, that close. Eww. If that wasn’t enough to make you pause, it gets even worse.

“Apparently those machines don’t get much love between flights, unless they break down,” shares Gautier, hinting at the less-than-sparkling conditions. Over time, residue, germs, and bacteria can easily build up, making the situation even less appealing. With the machines sitting so close to the toilets rest, it’s not hard to see how things might get a bit... unsanitary?

“If cleanliness is a priority for you, you might want to think twice before reaching for that in-flight cup of coffee,” he adds.

Safer Alternatives: Bottled Drinks and Warm Tea Tricks

If you’re still craving a warm drink but want to avoid the risks, Arthur Gautier suggests some clever hacks. 

“It’s safer to stick with bottled or canned beverages while flying,” he recommends. “If you really want tea, ask for a bottle of water and a cup of hot water separately. You can steep your tea bag in the bottled water, then warm it up using the hot water.”

Of course, this isn’t always the easiest task depending on the size of the bottle and the cup you get. And remember, boiling hot water can be dangerous, so be extra careful not to spill it while trying this method. 

When it comes to tea, it can help to choose types that steep well at lower temperature water. Arthur suggests teas like green tea, white tea, or herbal blends like chamomile or peppermint, which are perfect for steeping in warmish water without sacrificing too much flavor. So even at 30,000 feet, you can still enjoy a decent cup without any worry.

Gautier concluded: "When you're flying, the cabin pressure and altitude can really dull your sense of taste, so that cup of tea or coffee might not taste as good as it normally would—regardless of the water quality. To make the most of it, go for teas that brew well with warm water, and always use bottled water when possible. That way, you can enjoy your drink without worrying about any unpleasant surprises."

We'd like to thank Nio Teas for their help in researching for this article.

https://nioteas.com

World Psoriasis Day: Understanding Psoriasis and Dietary Support

World Psoriasis Day, observed on 29th October, is a global event aimed at raising awareness of psoriasis and psoriatic arthritis. 

It seeks to address the stigma surrounding this chronic, autoimmune skin condition while educating the public on its symptoms and challenges. 

Psoriasis affects around 2-3% of the population, causing red, scaly patches on the skin, often accompanied by itching, pain, or even joint discomfort in those with psoriatic arthritis.

The significance of this day lies in its role as a platform for advocacy, research funding, and community building. 

Those living with psoriasis face both physical and emotional hurdles, including the societal misconceptions surrounding visible skin conditions. World Psoriasis Day serves as a reminder to recognise the importance of proper treatment, support networks, and understanding.

Understanding Psoriasis

Psoriasis occurs when the immune system mistakenly attacks healthy skin cells, causing rapid skin cell turnover. As a result, it leads to the build-up of dead cells on the skin’s surface. While the exact cause is unclear, genetics and environmental factors play a significant role. Though there is no cure for psoriasis, various treatments, including medications, phototherapy, and lifestyle adjustments, can help manage symptoms.

The Role of Diet and Supplements in Psoriasis Management

While psoriasis cannot be entirely controlled by diet alone, certain foods and supplements have been shown to alleviate symptoms by reducing inflammation and supporting the immune system. Incorporating these into daily routines may improve overall health and potentially ease flare-ups.

Foods That Can Help with Psoriasis

Omega-3 Rich Foods Omega-3 fatty acids are renowned for their anti-inflammatory properties. Since psoriasis involves an overactive immune response leading to inflammation, incorporating omega-3-rich foods may reduce flare-ups.

Sources: Fatty fish like salmon, mackerel, sardines, and flaxseeds.

Antioxidant-Rich Fruits and Vegetables Antioxidants protect the body from oxidative stress, which can exacerbate psoriasis. Brightly coloured fruits and vegetables are packed with vitamins and minerals that help reduce inflammation.

Sources: Berries, leafy greens, carrots, peppers, and citrus fruits.

Whole Grains Whole grains are high in fibre, which helps promote a healthy gut. A well-balanced gut microbiome may reduce systemic inflammation.

Sources: Brown rice, oats, quinoa, and whole wheat.

Nuts and Seeds Nuts and seeds are full of healthy fats, which support skin health and help lower inflammation.

Sources: Walnuts, flaxseeds, and chia seeds.

Lean Proteins While fatty red meats can worsen inflammation, lean proteins offer a healthier alternative.

Sources: Chicken, turkey, and plant-based proteins like lentils and chickpeas.

Probiotic Foods Probiotics help maintain a healthy balance of gut bacteria, which may influence inflammation and immune responses in psoriasis.

Sources: Yogurt, kefir, sauerkraut, and miso.

Supplements for Psoriasis

Fish Oil (Omega-3) Fish oil supplements are a concentrated source of omega-3 fatty acids, which can help decrease inflammation and may lessen the severity of psoriasis symptoms.

Vitamin D Vitamin D plays a crucial role in skin health and immune regulation. Many people with psoriasis have been found to have low levels of vitamin D. Supplements or topical treatments containing vitamin D can help regulate the immune system and reduce psoriasis plaques.

Turmeric (Curcumin) Curcumin, the active compound in turmeric, is well-known for its powerful anti-inflammatory effects. It may help manage psoriasis symptoms when taken as a supplement or added to meals.

Vitamin B12 Some studies suggest that people with psoriasis may benefit from B12 supplements, as it is involved in cell metabolism and skin health.

Zinc Zinc supplements support the immune system and may help with wound healing and reducing psoriasis-related skin irritation.

Probiotics Taking probiotic supplements can enhance gut health, potentially reducing systemic inflammation and supporting immune balance.

Foods to Avoid

Some foods may trigger or worsen psoriasis symptoms, particularly those that promote inflammation or lead to weight gain, which is a risk factor for more severe psoriasis.

Processed Foods: High in trans fats, sugar, and salt, processed foods can increase inflammation.

Alcohol: Excessive alcohol consumption can trigger psoriasis flare-ups in some individuals.

Red Meat: High in saturated fats, red meats can contribute to inflammation.

Dairy: For some, dairy products, especially full-fat, can trigger skin issues.

World Psoriasis Day is a critical reminder of the need for better understanding, awareness, and support for those living with psoriasis. Although there is no definitive cure for this condition, adopting a diet rich in anti-inflammatory foods and supplementing with key nutrients can aid in managing symptoms and improving overall well-being. By working closely with healthcare professionals, individuals with psoriasis can find a balanced approach to managing their condition through lifestyle adjustments and medical treatments.

By raising awareness, advocating for research, and fostering community support, World Psoriasis Day continues to offer hope to millions around the globe.

Celebrating United Nations Day: A Culinary Journey Around the World

United Nations Day, observed on 24th October, marks the anniversary of the UN Charter coming into effect in 1945.

This global event is a day of reflection on the achievements of the United Nations in promoting peace, security, human rights, and development across the world. What better way to celebrate this diverse and interconnected world than by cooking snacks from different countries?

Food is a powerful symbol of unity and diversity, a way of sharing cultures and bringing people together. To honour this day, why not host a mini world tour from your kitchen by preparing delicious snacks from a variety of nations? Let’s explore some easy, flavourful recipes that capture the essence of different cultures while celebrating the spirit of global unity.

1. Mexican Guacamole with Tortilla Chips

Guacamole is a simple yet iconic dish from Mexico, made from ripe avocados, lime juice, onions, coriander, and a touch of salt. Paired with crispy tortilla chips, this snack is perfect for a light, refreshing start to your United Nations Day celebration.

Recipe:

2 ripe avocados

1 lime, juiced

1 small red onion, finely chopped

A handful of fresh coriander, chopped

Salt to taste

Tortilla chips for dipping

Mash the avocados in a bowl, mix in the lime juice, onions, coriander, and salt. Serve with tortilla chips and enjoy the tangy freshness of this classic Mexican snack.

2. Italian Bruschetta

Bruschetta is an Italian antipasto that features toasted bread topped with a mixture of fresh tomatoes, basil, garlic, and olive oil. It’s a quick snack that bursts with Mediterranean flavours, bringing a taste of Italy to your celebration.

Recipe:

1 French baguette, sliced

4 tomatoes, diced

2 cloves garlic, minced

A handful of fresh basil, chopped

Olive oil

Salt and pepper to taste

Toast the baguette slices, then rub them with a little garlic. In a bowl, combine tomatoes, basil, garlic, and olive oil. Spoon the mixture onto the bread, season with salt and pepper, and serve.

3. Indian Samosas

For a spicier twist, try making samosas from India. These crispy, golden pastries filled with a spicy potato mixture are a popular street food in South Asia and are sure to be a hit at your celebration.

Recipe:

2 large potatoes, boiled and mashed

1 onion, finely chopped

1 teaspoon cumin seeds

1 teaspoon ground coriander

1 teaspoon garam masala

1 teaspoon chilli powder

Pre-made samosa pastry or phyllo sheets

Oil for frying

Mix the mashed potatoes with the onions and spices, then spoon the mixture into the samosa pastry. Fold into triangular shapes and fry until golden. Serve with mint chutney or tamarind sauce.

4. Japanese Onigiri

Onigiri, or rice balls, are a simple and popular snack in Japan. They’re made from sushi rice shaped into triangular or round forms and often filled with tuna, pickled plums, or salmon. Onigiri is a great way to enjoy the subtle flavours of Japanese cuisine.

Recipe:

2 cups sushi rice, cooked

1 tablespoon rice vinegar

Filling of choice (e.g., tuna mayo, pickled plums)

Nori seaweed sheets for wrapping

Mix the rice vinegar into the cooked rice. Wet your hands and shape the rice into a ball or triangle, placing your filling in the centre. Wrap a strip of nori around the onigiri for easy handling, and serve.

5. British Mini Scones with Clotted Cream and Jam

No culinary tour is complete without a nod to British cuisine. Mini scones with clotted cream and jam offer a delightful, sweet treat to round off your global snack menu. This quintessentially British snack pairs perfectly with a cup of tea and provides a familiar yet delicious addition to your spread.

Recipe:

225g self-raising flour

55g butter, cubed

25g caster sugar

150ml milk

Clotted cream and strawberry jam for serving

Rub the butter into the flour until it resembles breadcrumbs. Stir in the sugar, then gradually add milk to form a soft dough. Roll out the dough and cut into small rounds. Bake at 220°C for 10-12 minutes. Serve warm with clotted cream and jam.

A Global Celebration

By cooking these diverse snacks, you can bring the flavours of different countries into your home, honouring the multicultural spirit of United Nations Day. This culinary celebration not only introduces new tastes to your palate but also reminds us of the shared human experience behind each dish.

Gather your family or friends, set out your global snack spread, and enjoy a meaningful conversation about the importance of unity, peace, and international cooperation. Through food, we can celebrate our differences and find common ground—one delicious bite at a time. Happy United Nations Day!

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California Dreamin' for James May's Asian Parsnip Gin

James Gin 'Asian Parsnip',  a super-premium gin by James May,  is now available in 14 Total Wine Stores across California, following a hugely successful 'SoCal Tour' by the globe-trekking TV personality over the summer. 

In excess of 1,000 James May gin fans turned up to grab signed bottles (as well as engine covers, care manuals, cookbooks and in some instances, dashboard trim) during James' various personal appearances at liquor stores and bars in August. 

Best known in the US for Top Gear and The Grand Tour, many fans also know James May from his recent Amazon Shows 'Oh Cook' and 'Our Man in…' 

To date, sales of James Gin in the US have been mainly via www.jamesgin.com and the partnership with Total Wine represents a significant step for the brand in building an off-trade sales presence.

States James Gin co-founder Gus Colquhuon: “James Gin had been selling extremely well online in the US, with California being the largest state by volume. 

"To have Total Wine request a listing is really exciting and shows that innovation and flavour are at the heart of what the US customer wants - not to mention a twist of British humour and a dash of gin wizardry. We look forward to seeing where our new partnership with Total Wine takes us next.”

James May adds: “I've spent a lot of time in California, mostly driving around in fast cars at other people's expense. Coming back to California is a very welcome change from sitting in a freezing cold shed in England which is where we create my gins. 

"Thank you to all of the Californians who demanded that Asian Parsnip was stocked at Total Wine. You have impeccable taste.”

JG01 Asian Parsnip by James Gin 40% ABV RRP $43.99 for 700ml.

It looks likely to  us that many Californian Christmas tables will be featuring some James May Gin.

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Tips for Preserving Fruits and Vegetables at Home

Image courtesy of Kasjan Farbisz of Pixabay

In today’s world of rising food prices and concerns over food waste, preserving fruits and vegetables at home is a great way to save money, reduce waste, and enjoy fresh flavours year-round. 

With a few simple techniques, you can extend the shelf life of your favourite produce and even create some delicious pantry staples. Here are some practical tips to help you get started:

1. Freezing

Freezing is one of the easiest ways to preserve fruits and vegetables. It helps retain nutrients and flavours while allowing you to store produce for months. Here’s how to do it effectively:

Blanch vegetables: Before freezing vegetables, blanching (briefly boiling and then plunging them into ice water) helps retain colour, flavour, and texture. For example, broccoli or green beans should be blanched for 3-4 minutes before freezing.

Prepare fruits properly: For fruits like berries, wash and dry them thoroughly before freezing. For larger fruits, such as apples or peaches, cut them into slices and consider treating them with lemon juice to prevent browning.

Use airtight containers: To prevent freezer burn, store your produce in airtight bags or containers, removing as much air as possible before sealing.

2. Drying/Dehydrating

Drying is a great method for preserving fruits, vegetables, and even herbs. It removes moisture, which inhibits the growth of bacteria and moulds.

Use a dehydrator or oven: A dehydrator is ideal, but if you don’t have one, you can use your oven at its lowest setting (usually around 50°C). Slice fruits like apples, pears, and tomatoes thinly, and lay them on a baking tray. Vegetables such as peppers or courgettes can also be dried.

Store in a cool, dark place: Once dried, store your fruits and vegetables in airtight jars or bags and keep them in a cool, dark place. Dried produce can last for months or even a year when stored properly.

3. Canning/Bottling

Canning is an excellent way to preserve fruits and vegetables for long periods, and it’s perfect for making jams, chutneys, or pickles. However, it requires careful attention to safety to avoid contamination.

Sterilise your jars: Before bottling, ensure your jars are sterilised by washing them thoroughly and heating them in the oven (120°C for 10 minutes). Lids should be boiled in water.

Use the right method: For high-acid foods like fruits and tomatoes, a water bath canner is sufficient. For low-acid vegetables like beans or carrots, a pressure canner is required to prevent the risk of botulism.

Add acid when necessary: To safely can tomatoes or certain vegetables, adding a small amount of lemon juice or vinegar can help raise the acidity and ensure safe preservation.

4. Pickling

Pickling is an ancient method of preserving vegetables by immersing them in vinegar or a salt brine. It’s also a fun way to add bold, tangy flavours to your produce.

Choose your brine: For quick pickles, heat vinegar, water, and salt, then pour it over your vegetables in jars. For lacto-fermentation (a salt brine), submerge vegetables like cucumbers or carrots in a saltwater solution and leave them at room temperature to ferment for a few days.

Use spices for added flavour: Add spices such as mustard seeds, peppercorns, or garlic to your pickles for an extra punch of flavour. Once pickled, store in the fridge for immediate use or process in a water bath for longer storage.

5. Fermenting

Fermenting is a natural preservation method that harnesses beneficial bacteria to transform and preserve food. Fermented vegetables like sauerkraut and kimchi are packed with probiotics and can be stored for months.

Use the right salt-to-water ratio: For most vegetable ferments, a 2-3% salt brine (2-3 grams of salt per 100 ml of water) is ideal. Make sure your vegetables are fully submerged under the brine to avoid spoilage.

Ferment at room temperature: Fermentation takes place at room temperature (18-24°C). Leave your fermenting jar out for 1-2 weeks, depending on how tangy you like your vegetables.

Store in the fridge: Once fermented to your liking, store your fermented vegetables in the fridge, where they will continue to slowly ferment but remain delicious for months.

6. Root Cellaring

For those with the space, storing certain fruits and vegetables in a cool, dark, and humid environment can extend their freshness for weeks or even months.

Ideal for root vegetables: Potatoes, carrots, beetroots, and onions store well in a root cellar or a cool cupboard.

Use sand or sawdust: Burying root vegetables in damp sand or sawdust helps maintain the right moisture levels and prolongs storage life.

7. Use Proper Storage Techniques

Lastly, even without preserving methods, proper storage can extend the life of fresh produce.

Store fruits and vegetables separately: Ethylene gas, emitted by some fruits like apples and bananas, can cause vegetables to spoil faster. Keep them apart to prevent this.

Store in breathable bags: For vegetables like leafy greens, store them in a breathable cloth or mesh bags in the fridge. Avoid plastic, as it traps moisture and can cause produce to rot.

By incorporating these preservation methods into your routine, you can enjoy your favourite fruits and vegetables year-round, reduce food waste, and save money on groceries. Whether you’re freezing berries for smoothies, drying herbs for future recipes, or fermenting cabbage into a tangy sauerkraut, the possibilities are endless!

Cooking with Seasonal Ingredients: A Guide to Embracing Nature’s Bounty

Image courtesy Robert Owen-Wahl of Pixabay

As the seasons change, so too does the produce that nature provides.

Cooking with seasonal ingredients not only allows you to enjoy fruits and vegetables at their peak freshness and flavour but also encourages a deeper connection with the rhythm of the year. 

From the bright, crisp days of spring to the cold, cosy nights of winter, each season offers its own palette of ingredients that can transform your cooking.

Here’s why cooking seasonally matters and how you can make the most of each season’s offerings in your kitchen.

The Benefits of Cooking Seasonally

Better Flavour

When you cook with seasonal ingredients, you are using produce harvested at its peak. These fruits and vegetables are fresher, meaning they retain their full flavour and texture. Imagine biting into a perfectly ripe summer tomato or a juicy autumn apple—no comparison to the bland, out-of-season versions found on supermarket shelves.

Nutritional Boost

Seasonal produce tends to be more nutrient-dense. When harvested at the right time and consumed soon after, these fruits and vegetables are packed with vitamins and minerals. For instance, leafy greens such as kale and spinach thrive in winter and provide a great source of vitamin C, essential for fighting off the colder months' bugs.

Cost-Effective

Locally sourced, seasonal ingredients are often less expensive as they don’t require long transportation or special storage. You can save money by buying from local farmers’ markets or even subscribing to a weekly vegetable box scheme, which often features what’s growing locally at the time.

Environmental Impact

Cooking with seasonal ingredients supports sustainability. Seasonal produce is less likely to have been flown in from halfway across the world, reducing your carbon footprint. It also supports local farmers, reduces the need for pesticides, and ensures your food hasn't been stored for long periods.

Seasonal Ingredients Throughout the Year

Here’s a quick guide to the best ingredients available in the UK during each season and how to incorporate them into your meals.

Spring (March – May)

Spring is the season of renewal. As the days grow longer and warmer, fresh produce begins to emerge. Look out for:

Asparagus: Grill or roast these spears with a touch of olive oil and sea salt for a simple side dish.

Radishes: Add them to salads for a peppery crunch or pickle them for a tangy treat.

Spring greens: Perfect for stir-fries, soups, or simply sautéed with garlic and lemon.

Summer (June – August)

With the longer days and warm sun, summer offers an abundance of vibrant fruits and vegetables.

Tomatoes: Whether eaten raw in salads or slow-roasted to concentrate their sweetness, tomatoes are a summer staple.

Strawberries: Pair these juicy berries with cream for a quintessential British dessert or blend into smoothies.

Courgettes: Spiralise for a lighter pasta alternative or grill for a smoky flavour.

Autumn (September – November)

As the air cools and the leaves turn, autumn offers rich, hearty produce perfect for warming dishes.

Pumpkins and Squashes: Roast them for soups or mash them into pies. Their sweet, earthy flavour is perfect for comfort food.

Blackberries: Scatter over porridge, bake into crumbles, or preserve as a jam.

Mushrooms: Ideal for risottos, stews, or simply sautéed on toast with garlic and herbs.

Winter (December – February)

Winter may seem like a sparse season, but it brings with it some of the most robust, satisfying ingredients.

Parsnips: Roast with a drizzle of honey or use in soups for a sweet, nutty flavour.

Brussels Sprouts: Slice and stir-fry with bacon for a crispy twist on the traditional Christmas side dish.

Cabbage: Stew it with apples and vinegar or braise it with spices for a hearty winter dish.

How to Start Cooking Seasonally

Shop Local

Visit your local farmers’ market or greengrocer to see what’s in season. Not only will you get fresher produce, but you’ll also be supporting your local community.

Plan Your Meals

Start by planning meals around what’s seasonally available. Instead of deciding what to cook and then shopping for ingredients, see what looks good and fresh, and then design your menu accordingly.

Preserve the Harvest

If you find an abundance of seasonal produce, consider preserving it for later. Freezing, pickling, or making jams and chutneys are great ways to extend the life of your ingredients.

Experiment

Seasonal cooking is an invitation to get creative. Try new recipes and play with flavours you may not usually use. For instance, in spring, you might experiment with a pea and mint soup, while in autumn, a roasted squash and sage risotto could become a new favourite.

Final Thoughts

Cooking with seasonal ingredients brings a sense of discovery and variety to your meals. As each season changes, your culinary options expand, encouraging you to experiment and embrace what’s fresh. Not only does it lead to tastier, more nutritious dishes, but it also benefits the environment and your wallet.

Next time you’re in your local market or visiting a farm shop, take a moment to explore what’s in season—you may just find the perfect inspiration for your next meal!

Title: Crafting Artisan Chocolates: A Sweet Christmas Gift

As Christmas draws near, finding that perfect gift for loved ones can feel like a challenge. While shop-bought items may be easy, there’s something truly special about handmade presents.

This year, why not surprise your friends and family with something both indulgent and personal: artisan chocolates, lovingly crafted by your own hands.

Making chocolates at home might sound daunting, but with a bit of patience and the right ingredients, you’ll soon discover it’s a rewarding and creative process. 

From rich truffles to decadent pralines, your creations will not only taste better than anything off the shelves, but they’ll also come with a dash of festive flair and a personal touch that money simply can’t buy.

Why Handmade Chocolates?

Handmade gifts, especially food-related ones, offer a warmth that shop-bought presents can't. When you craft chocolates yourself, you control every ingredient and every design. Plus, they can be customised to suit the recipient’s preferences. Whether they prefer dark, milk, or white chocolate, whether they're fans of nuts, spices, or dried fruits, you can tailor each chocolate to their liking.

Besides, chocolates are universally loved! And with Christmas being the season of indulgence, a beautifully presented box of homemade chocolates will always be a hit.

The Basics of Chocolate Making

Learning to make your own chocolates isn’t as difficult as it sounds. Here’s a breakdown of the steps you’ll need to follow.

Choosing Your Chocolate

Start with high-quality chocolate. Avoid the overly sweet varieties found in supermarkets and opt for couverture chocolate, which is perfect for tempering (more on that in a bit). Look for bars with at least 70% cocoa for dark chocolate, 40% for milk, or a creamy white variety.

Tempering Chocolate

This might sound technical, but it’s a crucial step in ensuring your chocolates have that glossy finish and satisfying snap. Tempering involves melting chocolate to a specific temperature and then cooling it to a precise degree. A simple way to do this at home is the ‘seeding method,’ where you melt two-thirds of your chocolate and then gradually stir in the remaining third to cool it down.

Flavouring and Filling

This is where you get to be creative! You can add sea salt, chilli, orange zest, or even a touch of liqueur to your chocolate base. For fillings, think creamy ganache, salted caramel, or nutty praline. Simply pour your tempered chocolate into silicone moulds, add your filling, and then top it off with more chocolate.

Moulds and Shapes

Silicone or polycarbonate moulds are perfect for shaping your chocolates. Whether you’re making traditional round truffles or festive Christmas tree shapes, moulds give your chocolates a professional finish. Remember, the more intricate the design, the more impressive the final result!

Packaging and Presentation

Presentation is key, especially when giving your chocolates as Christmas gifts. Wrap them in gold or silver foil, and place them in a decorative box with festive ribbon. You can even create a bespoke label or handwrite a message to make the gift extra special.

Tips for Success

Use a thermometer: Precision is key when tempering chocolate. A good thermometer will help you get the temperature just right.

Experiment with flavours: Christmas is the perfect time to get creative. Try adding warming spices like cinnamon or nutmeg for a festive twist.

Don’t rush: Take your time, especially when it comes to tempering and setting your chocolates. Patience ensures a smooth, glossy finish.

Thoughtful, Personalised Gifts

One of the joys of making your own chocolates is the personal connection. You can make a batch of chocolates that reflect the recipient’s tastes, whether they adore the richness of dark chocolate, the creaminess of milk, or the sweet simplicity of white chocolate. You might even want to personalise them further by adding initials or Christmas-themed decorations.

Additionally, handmade chocolates can be given as part of a larger gift hamper, paired with mulled wine, homemade biscuits, or other festive treats. The possibilities are endless!

Final Thoughts

Making artisan chocolates for Christmas might seem like an ambitious project, but it’s one that is well worth the effort. Not only do you get to indulge in a creative and fun process, but the end result is a delicious, thoughtful gift that anyone would be thrilled to receive.

So, this year, swap the last-minute rush for a calm and enjoyable kitchen session. Turn up the Christmas music, get your hands a little messy, and watch as your beautifully packaged chocolates bring joy to everyone on your gift list.

Happy crafting, and a very merry (and sweet!) Christmas!

Incidentally, as wife my has a physical allergy to chocolate I'll be looking to make her something else. 

Celebrating National Mother-in-Law Day: Hosting a Memorable Gathering

Image courtesy of Vladimir Fill of Pixabay

National Mother-in-Law Day may not be as widely recognised as other holidays, but it offers a wonderful opportunity to express gratitude and celebrate a special figure in your life.

Hosting a party or meal in her honour is a thoughtful gesture that can strengthen family bonds and create lasting memories. 

Whether you have a close relationship with your mother-in-law or are still building that connection, a well-planned gathering is sure to make her feel cherished. Here’s a guide to hosting a successful celebration for National Mother-in-Law Day.

1. Set the Scene: Choosing the Perfect Setting

The first step in planning your gathering is deciding where it will take place. Depending on the weather, you may opt for an indoor dinner party or a cosy garden lunch. If you’re looking for something more relaxed, consider a family barbecue or a tea party. The setting should reflect your mother-in-law’s personality and preferences. If she enjoys the outdoors, an alfresco lunch with soft, floral decor could be perfect. For those who prefer a more intimate setting, a formal dinner with candlelight and a carefully curated menu might be ideal.

2. The Guest List: Keeping it Family-Oriented

When putting together the guest list, it’s important to focus on family. National Mother-in-Law Day is about celebrating her role in your life and family, so including close family members will make the day more meaningful. If she has a favourite niece or lifelong friend, you could consider extending an invitation, but try to keep the gathering small and personal. This allows for more intimate conversations and an atmosphere that feels special.

3. The Menu: Crafting a Thoughtful Meal

Food is at the heart of any celebration, and planning a menu that your mother-in-law will love is key to making the day memorable. If you’re unsure of her favourites, ask around to get a sense of her preferences. Is she fond of traditional British fare like a Sunday roast with all the trimmings, or does she enjoy lighter dishes, such as a Mediterranean-inspired salad? Including a dessert she adores will make her feel truly appreciated.

For something extra special, you could consider preparing a dish that has significance in her family—perhaps a recipe that has been passed down through generations. If you’re not confident in your cooking skills, don’t hesitate to order from a local caterer or bakery to ensure the meal is top-notch.

4. Personal Touches: Adding Meaningful Details

Thoughtful, personal touches can elevate the gathering from a simple meal to a meaningful celebration. Consider setting the table with her favourite flowers, or creating a playlist of music that holds sentimental value. You might also incorporate a few family traditions or customs that she cherishes. A small speech or a toast expressing your appreciation for her can be the highlight of the evening, offering an opportunity to acknowledge the ways she enriches your life.

Another idea is to present her with a personalised gift. This could be something as simple as a framed family photo or a hand-written letter. The key is to choose something that reflects the thought and effort you’ve put into honouring her on this day.

5. Activities: Engaging with Family Traditions

Depending on the size of your gathering, you might want to plan a few light activities. A “memory lane” slideshow, showcasing special moments shared with her, can be a touching addition to the day. You could also organise a family game that everyone can participate in, fostering a relaxed and fun atmosphere.

For a more reflective touch, invite family members to share stories about their mother-in-law, recounting humorous or heartfelt moments. This can lead to a warm and nostalgic discussion, allowing everyone to appreciate her unique role within the family.

6. The Takeaway: Leaving a Lasting Impression

To wrap up the celebration, consider sending guests home with a small memento of the day. This could be as simple as a box of homemade sweets or a personalised thank-you note. For your mother-in-law, a more thoughtful gift—perhaps a scrapbook of the day’s highlights—will leave a lasting impression and serve as a reminder of the special celebration.

National Mother-in-Law Day provides the perfect opportunity to show your appreciation and celebrate a woman who plays an important role in your life. Whether you choose to host an intimate dinner, a lively family gathering, or something in between, the key to a successful event lies in personal touches and thoughtful gestures. With careful planning, your mother-in-law will feel honoured, and the day will become a cherished memory for the entire family.

Take the time to make her feel special this year: You might just create a new family tradition!

How to Host an End of British Summertime Party

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As the days grow shorter and the long, lazy evenings of summer fade into memory, the end of British Summertime (BST) provides a perfect opportunity for a final hurrah before the clocks go back. 

Hosting an informal gathering to mark the end of BST can be a wonderful way to enjoy the last of the season's warmth and light, while also embracing the cosiness that autumn brings. Here’s how to throw a memorable farewell to summer and welcome the darker months in style.

1. Pick the Right Date

The clocks go back in the UK on the last Sunday of October. This year, the perfect date to throw your gathering would be the Saturday just before, giving everyone a chance to enjoy themselves without worrying about an early Monday morning.

2. Plan a Hybrid Indoor-Outdoor Setting

Although October can still offer some pleasant days, the weather can be unpredictable. To cover all bases, plan your event so it can move seamlessly between indoors and outdoors. Set up a bonfire or outdoor heaters in the garden, string fairy lights or lanterns for warmth and atmosphere, and keep cosy blankets on hand for when the chill sets in. Have a comfortable indoor space ready too, in case the weather doesn't cooperate.

3. Seasonal Decor

Reflect the change in seasons with your decor. Think pumpkins, autumn leaves, pine cones, and candles to create a warm and inviting atmosphere. You can use traditional autumn colours—orange, brown, yellow—and add in some fairy lights to keep the summer vibes alive. Rustic touches like wooden platters or woven baskets can also add to the seasonal feel.

4. Create a Cosy Menu

For food, go for hearty dishes that give a nod to both summer and autumn. A BBQ might still be a good option, especially if you're outdoors, but consider adding autumnal flavours such as roasted root vegetables or warm soups served in mugs. Mulled cider or hot toddies can be great alternatives to chilled summer cocktails, while s’mores or baked apples make for fun, seasonal desserts.

5. Outdoor Games and Activities

While daylight is fading, the twilight hours offer a unique opportunity to create some fun. Garden games like croquet or lawn bowls are still possible in the early evening, but as night falls, think of activities that suit the darker atmosphere. A bonfire with marshmallow toasting, storytelling, or even stargazing (weather permitting) can add a magical touch to the event.

6. Music to Match the Mood

The right playlist will set the tone for the gathering. Start with some upbeat summer tunes to lift the mood as guests arrive and gradually shift to slower, acoustic melodies as the evening progresses. Think of music that complements the transition from summer's carefree energy to autumn’s more reflective atmosphere. If you have any musically inclined guests, encourage a bit of live music or acoustic singalongs by the fire.

7. Send Your Guests Home with Autumnal Goodies

A nice touch to wrap up the event is to send your guests home with small autumn-themed party favours. Consider little jars of homemade jam, spiced biscuits, or even packets of seasonal seeds for planting next spring. These small gestures will leave your guests with a warm feeling as they say goodbye to British Summertime.

8. Embrace the Time Shift

Since the clocks go back an hour, use this to your advantage! Celebrate that "extra hour" by starting your party a little later than usual and encouraging guests to make the most of the longer night. Whether it’s lingering around the bonfire, enjoying one more drink, or sharing a few more laughs, the extra hour is the perfect excuse to keep the party going just a little longer.

Final Thoughts

The end of British Summertime doesn’t have to be a sombre affair. By hosting a small gathering with friends and family, you can celebrate the change in seasons and enjoy the best of both worlds—the lingering glow of summer and the cosy promise of autumn. With a little planning, some seasonal touches, and the right atmosphere, your party will ensure everyone transitions into the darker days with a smile.

Celebrating National Mushroom Day: A Tribute to Nature’s Hidden Gems

Image courtesy of congerdesign of Pixabay

Mushrooms are more than just a culinary delight; they’re a fascinating part of our natural world that plays a vital role in ecosystems and cuisine alike. 

Every year on 15th October, we come together to celebrate National Mushroom Day, a day dedicated to appreciating these marvellous fungi in all their glory. 

Whether you’re a seasoned forager or someone who simply enjoys mushrooms in your meals, this day is the perfect excuse to immerse yourself in the fascinating world of fungi.

The Ecological Importance of Mushrooms

Mushrooms are the fruiting bodies of fungi, a kingdom of organisms crucial to the balance of ecosystems. Often overlooked in favour of more charismatic flora, mushrooms perform an essential function as decomposers, breaking down organic matter and recycling nutrients back into the soil. Without mushrooms, forests and grasslands would be choked by the accumulation of dead plants, making life difficult for other species.

Some mushrooms also form mycorrhizal associations with plants, helping them absorb water and nutrients while the fungus receives carbohydrates in return. This symbiotic relationship is a testament to the interconnectedness of life on Earth, and it highlights why we should value these often-hidden organisms.

The Culinary Appeal

From creamy mushroom soups to hearty risottos and comforting mushroom pies, fungi hold a prized place in the kitchen. With such a variety to choose from—whether it’s the delicate enoki, the robust portobello, or the earthy chanterelle—mushrooms can elevate any dish. Their umami flavour provides a richness that makes them a go-to ingredient for vegetarians and meat-lovers alike.

For National Mushroom Day, why not try experimenting with a new mushroom-based recipe? You could attempt a wild mushroom risotto, or for something uniquely British, bake a classic mushroom and stilton pie. Whether you’re sourcing your fungi from a local farmers’ market or even trying your hand at foraging (with proper knowledge and caution, of course), this day is a fantastic opportunity to broaden your mushroom repertoire.

The Joy of Foraging

Foraging for wild mushrooms can be a deeply rewarding activity, connecting you with nature in a unique and primal way. There’s a certain magic in discovering a patch of chanterelles or the striking red-and-white spotted fly agaric nestled beneath trees. However, foraging requires respect and knowledge. Many mushrooms are poisonous, and it’s essential to accurately identify what you’re picking before adding them to your basket.

If you’re new to foraging, consider joining a guided foray with a knowledgeable expert. In the UK, autumn is prime mushroom season, making National Mushroom Day the perfect time to explore local woodlands and discover the hidden treasures they hold.

Mushrooms Beyond the Kitchen

While their culinary uses are vast, mushrooms have also gained recognition for their potential in medicine and sustainability. Certain species, such as the reishi and lion’s mane, are renowned for their health benefits, with claims ranging from improving cognitive function to boosting the immune system. Mushrooms are also being explored for their use in eco-friendly materials, from fungal leather to packaging that decomposes far more rapidly than traditional plastics.

As science continues to uncover the many ways fungi can benefit humanity, National Mushroom Day serves as a reminder of the vast, untapped potential that exists within these fascinating organisms.

How to Celebrate National Mushroom Day

Whether you’re a mushroom enthusiast or simply curious, here are a few ways to get involved in this year’s celebrations:

Cook with mushrooms: Try a new recipe or revisit an old favourite. Why not challenge yourself to include mushrooms in every meal of the day?

Learn about mushrooms: Spend some time researching different species, their roles in ecosystems, and their uses in food and medicine.

Go on a foraging walk: If you feel confident, explore your local woodlands and see what wild mushrooms you can find. Be sure to forage responsibly and leave plenty behind to continue their role in the ecosystem.

Visit a local mushroom farm: Learn how mushrooms are cultivated and gain a deeper appreciation for the work that goes into producing these delicacies.

Support sustainability efforts: Look into companies and organisations using mushrooms for innovative, eco-friendly products, and consider how fungi might play a role in a more sustainable future.

National Mushroom Day is a celebration of the humble yet extraordinary fungi that sustain ecosystems, enrich our plates, and hold promise for the future. Whether you’re savouring their unique flavours in a meal, learning about their ecological roles, or exploring their potential in sustainability, mushrooms offer something for everyone to appreciate. So, this 15th October, take a moment to enjoy and honour the wonderful world of mushrooms.

Happy National Mushroom Day!

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Celebrating National Jamaican Jerk Day: A Spicy Tribute to a Cultural Delight

Image courtesy NickBrown of Pixabay

Each year, on the third Saturday of October, food enthusiasts around the world come together to celebrate National Jamaican Jerk Day. This festive occasion honours the rich flavours and cultural significance of Jamaican jerk cooking, a culinary tradition that has its roots in the Caribbean island of Jamaica.

The Origins of Jerk Cooking

Jerk cooking originated with the Maroons, descendants of enslaved Africans who escaped plantations and created their own communities in the rugged mountains of Jamaica. 

They developed this unique style of cooking as a means to preserve meats, using a combination of spices, including allspice, thyme, and Scotch bonnet peppers.

The method involves marinating meat—commonly chicken or pork—with a blend of these spices, and then cooking it over an open flame or in a pit.

The key to jerk cooking lies in the marinade, known as jerk seasoning, which is a delicious fusion of sweet, savoury, and spicy flavours. This seasoning reflects Jamaica's diverse culinary influences, from indigenous Taino cooking to the spices brought by African, European, and Asian migrants.

Why Celebrate National Jamaican Jerk Day?

Celebrating National Jamaican Jerk Day is not just about indulging in a mouthwatering dish; it’s a celebration of Jamaican culture and history. This day serves as a reminder of the resilience and creativity of the Jamaican people. The jerk cooking method is not only a delicious way to prepare food but also a symbol of cultural identity and heritage.

How to Join in the Celebration

There are numerous ways to celebrate National Jamaican Jerk Day, whether you’re a culinary enthusiast or simply a lover of good food:

Cook a Jerk Dish: Gather friends and family for a jerk barbecue. You can marinate chicken, pork, or even vegetables in a traditional jerk marinade and grill them for a delightful feast. Don't forget to serve your dishes with classic sides like rice and peas, fried plantains, or coleslaw.

Explore Jamaican Cuisine: If cooking isn’t your forte, consider visiting a local Jamaican restaurant. Enjoy the authentic flavours of jerk chicken or pork, alongside other Jamaican delicacies like curry goat, oxtail stew, and patties.

Learn about Jamaican Culture: Use this day as an opportunity to delve deeper into Jamaican history and culture. Explore the influences that shaped Jamaican cuisine, from its indigenous roots to its Afro-Caribbean heritage.

Share Your Experience: Share your jerk cooking experience on social media. Use the hashtag #NationalJamaicanJerkDay to connect with others celebrating this delicious day. Post photos of your culinary creations or your dining experience, and don’t forget to tag your favourite Jamaican restaurants.

The Joy of Jerk: A Culinary Journey

National Jamaican Jerk Day is more than just a culinary celebration; it is a testament to the rich cultural tapestry of Jamaica. By embracing the flavours and traditions of jerk cooking, we honour the island’s history and its people. Whether you’re a seasoned chef or a curious food lover, this day invites you to savour the unique and vibrant flavours of Jamaica.

So, mark your calendars, gather your ingredients, and get ready to spice up your life in honour of National Jamaican Jerk Day!

National Boston Cream Pie Day

Image courtesy Julio César Velásquez Mejía of Pixabay

National Boston Cream Pie Day is celebrated on October 23rd each year. This dessert, despite its name, is actually a cake made up of two layers of sponge cake filled with a rich vanilla custard and topped with a chocolate glaze.

The origins of Boston cream pie date back to the 19th century, attributed to the Parker House Hotel in Boston, Massachusetts. 

It was originally called "Parker House Chocolate Cream Pie" and has become a beloved dessert in the United States, even earning the title of Massachusetts' official state dessert in 1996.

To celebrate this day, you might consider baking your own Boston cream pie, enjoying a slice at a local bakery, or even sharing your love for this classic dessert on social media. Whether you stick to the traditional recipe or try a modern twist, it’s a delightful occasion for dessert lovers!

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Bit bored with the usual Halloween fare? Try DukeHill's Halloween Sausage Burger With Chorizo Jam

Introducing the Sausage Burger with Chorizo Jam. Packed with plenty of bite, this devilishly delicious burger combines a juicy sausage patty with smoky chorizo jam, tangy pickled shallots and sharp Red Leicester cheese, all served on a toasted charcoal brioche bun for that eerie Halloween touch.

Perfect for your ghoulish gatherings!

Serves 4

Ingredients

4 brioche buns - charcoal or normal, halved

2 tbsp vegetable oil

8 DukesHill Lincolnshire sausages

50g Sparkenhoe Red Leicester cheese, sliced

4 tsp DukesHill Lucy's Chorizo Jam

4 DukesHill Pickled Shallots, sliced into thin rounds

Method

Remove the sausages from their casings and shape two sausages into a patty. Repeat til you have four evenly-sized sausage patties. 

In a medium hot frying pan, add a slick of oil, before frying the sausage patties for about four minutes each side. Add the cheese and place under a hot grill for about 3-4 minutes until the cheese is melted.

Toast the brioche buns lightly under the grill. Place patties with melted Red Leicester on the heel of the bun, generously topping with chorizo jam and then the sliced pickled shallots. Crown with the bun lid and serve immediately.

https://www.dukeshill.co.uk

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Regional Italian Pasta Dishes You Must Try this World Pasta Day

It's World Pasta Day on 25th October, so we thought that this feature would be a good follow-up to our recent post on World Pasta Day.

Italy is a culinary paradise, with each region boasting its own unique pasta dishes that reflect local flavours, ingredients, and traditions. From the sunny south to the rolling hills of Tuscany, the variety of pasta dishes is astounding.

 Here’s a guide to some of the most iconic regional pasta dishes that you simply must try when visiting Italy or dining at a proper Italian restaurant.

1. Pesto alla Genovese – Liguria

Liguria, in the north-west of Italy, is famous for its vibrant green sauce made with fresh basil, garlic, pine nuts, Parmigiano Reggiano, and extra virgin olive oil. Traditionally served with trofie or trenette pasta, Pesto alla Genovese is a perfect representation of Ligurian cuisine, showcasing the simple yet fragrant flavours of the Mediterranean.

2. Tagliatelle al Ragù – Emilia-Romagna

Often misunderstood as spaghetti Bolognese, this dish is the pride of Bologna. The region of Emilia-Romagna is home to tagliatelle al ragù, a rich and slow-cooked meat sauce made with minced beef, pork, vegetables, wine, and tomatoes, served over wide ribbons of fresh egg pasta. The depth of flavour in this dish is unmatched, making it a must-try for lovers of hearty Italian fare.

3. Orecchiette con Cime di Rapa – Puglia

In the southern region of Puglia, orecchiette, meaning “little ears”, is a beloved pasta shape that pairs perfectly with cime di rapa (turnip greens). This dish is simple yet flavourful, combining the slightly bitter greens with garlic, chilli, and anchovies. It's a wonderful example of how Puglian cuisine relies on fresh, local produce to create bold and satisfying flavours.

4. Spaghetti alla Carbonara – Lazio

Rome's culinary contribution to the world would not be complete without spaghetti alla carbonara. Made with just a handful of ingredients—guanciale (cured pork cheek), pecorino Romano, eggs, and black pepper—this dish is creamy, indulgent, and utterly delicious. The key to a perfect carbonara lies in creating a smooth, velvety sauce without using cream, which is achieved by skilfully combining the egg and cheese mixture with hot pasta.

5. Trofie al Pesto – Liguria

Another Ligurian speciality, trofie al pesto is made with the short, twisted trofie pasta, which clings beautifully to the fresh basil pesto sauce. Often served with green beans and potatoes, this dish is a celebration of the region's fresh produce and Mediterranean flavours.

6. Pappardelle al Cinghiale – Tuscany

Tuscany is known for its rustic, countryside cuisine, and pappardelle al cinghiale (wild boar ragu) is a perfect example. Thick ribbons of pappardelle pasta are coated in a slow-cooked sauce made from wild boar, red wine, tomatoes, and herbs. This hearty dish is a favourite during the cooler months and a great way to experience Tuscany's deep-rooted culinary traditions.

7. Cacio e Pepe – Lazio

Simple yet intensely flavourful, cacio e pepe is a Roman classic made with just three ingredients: pecorino Romano cheese, black pepper, and pasta. Typically served with tonnarelli or spaghetti, this dish relies on the starchy pasta water to create a creamy, cheesy sauce that clings to every strand of pasta. It's a must-try for anyone who loves bold, cheesy flavours.

8. Fettuccine al Tartufo – Umbria

The region of Umbria is famous for its truffles, and one of the most luxurious pasta dishes you can try here is fettuccine al tartufo. This dish is made with freshly shaved black or white truffles, butter, and sometimes a touch of cream. The rich, earthy aroma of truffles infuses the pasta, making it a decadent treat that is often reserved for special occasions.

9. Bigoli in Salsa – Veneto

A traditional Venetian dish, bigoli in salsa is made with thick, long pasta called bigoli, which is typically served with a sauce made from anchovies, onions, and olive oil. It’s a humble yet flavour-packed dish that reflects the region’s love of seafood and simple, wholesome ingredients.

10. Malloreddus alla Campidanese – Sardinia

Sardinia’s most famous pasta dish, malloreddus, also known as Sardinian gnocchi, is a small, ridged pasta often served with a hearty sausage and tomato sauce, flavoured with saffron. This dish has a distinctively rich and comforting flavour, and it’s a great way to experience the unique culinary traditions of the island.

Final Thoughts

Italian pasta dishes are as diverse as the regions they come from, with each area offering its own interpretation of pasta based on local ingredients and traditions. Whether you’re drawn to the simple elegance of cacio e pepe or the rich, gamey flavours of pappardelle al cinghiale, exploring regional Italian pasta dishes is a journey through the heart of Italy’s culinary heritage.

Next time you're cooking or dining out, make sure to seek out one of these classic regional pasta dishes—you won't be disappointed!

Our World Pasta Day post:- https://thatsfoodanddrink.blogspot.com/2024/10/celebrate-world-pasta-day-dining-out-or.html

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"Burnt Ends: What is modern BBQ? Whatever the **** I want it to be" with recipes by Dave Pynt

Step into the fiery world of Burnt Ends, one of Singapore’s most celebrated restaurants, through this immersive, first-person narrative by renowned Chef Dave Pynt. 

This book is more than just a culinary guide; it offers an intimate journey into the heart and soul of a modern BBQ restaurant that has attracted food lovers worldwide.

In this captivating work, Chef Pynt celebrates the art of cooking with fire, coals, and smoke. “Modern barbecue means anything goes — no tradition, no history, no borders. We cook whatever we want as long as it’s tasty.” From signature dishes to innovative techniques, he unveils the secrets behind his bold flavours and creative cooking style, providing inspiration for both seasoned grill masters and home cooks eager to explore the magic of live-fire cooking.

However, this book isn’t solely about food; it’s also about the people, stories, and experiences that make Burnt Ends so special. 

Through Chef Pynt’s narrative, in collaboration with Australian food and travel writer Max Veenhuyzen, readers will embark on a journey through his personal experiences — from early inspirations and culinary adventures to the creation and evolution of one of the world’s top restaurants. Burnt Ends is built on the philosophy that people are the most valuable assets in hospitality, and Chef Pynt honours the team behind the scenes — from the kitchen crew and front-of-house staff to the architects and financiers who helped realise his vision.

Featuring stunning photography by Per-Anders Jörgensen, the book captures the vibrant energy of the restaurant, taking readers behind the scenes into the heart of Burnt Ends. Each page pulses with the lively atmosphere of the open kitchen, the heat of the flames, and the artistry behind every plate.

For food lovers, BBQ aficionados, and anyone fascinated by the world of hospitality, the Burnt Ends cookbook is a must-have. It’s not just a book about a restaurant — it’s a celebration of food, fire, and the power of community that brings it all together. Dive into Chef Dave Pynt’s world and discover what makes Burnt Ends such a unique and unforgettable experience.

The authors are Dave Pynt and Perth-based food and drink writer Max Veenhuyzen.

Title: Burnt Ends Book

Author: Dave Pynt

Pub Date: 30 October 2024

Price: $95.00 SGD £55.63

Binding: Hardback

Extent: 368 pages

Illustrations: 379 col illus.

ISBN: 978-981-94-0302-8

Pre-order: burntends.com.sg

We feel that this would make an excellent Christmas stocking filler for the cooking and BBQ fan in your life.

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