A Taste of Ancient Rome: What the Average Roman Family Would Eat

When we picture ancient Rome, grandiose imagery of emperors, gladiators, and magnificent architecture often comes to mind. But what about the average Roman family's daily life and, more importantly, what they ate? Unravelling the culinary traditions of the ancient Romans allows us to gain a deeper understanding of their culture, lifestyle, and culinary expertise.

The Staple Foods

The heart of an average Roman family's diet was grains, and specifically, wheat. Wheat was used to make a variety of foods, with bread (panis) being the most common. Roman bread was more like a sourdough, and the wealthy might even add eggs and oil to it for a more luxurious texture. Apart from wheat, barley, millet, and spelt were also consumed, though they were less popular.

Vegetables and Legumes

The ancient Romans embraced a wide variety of vegetables in their diet. Common vegetables included cabbages, carrots, turnips, onions, leeks, and radishes. Legumes, such as lentils and chickpeas, were also a significant part of the Roman diet. These vegetables were often used to create flavourful soups and stews, offering both sustenance and taste.

Fruits

Fruits were cherished by the ancient Romans, who enjoyed a variety of options, including figs, grapes, apples, pears, cherries, and plums. Some fruits were eaten fresh, while others were dried to preserve them for the winter months. Additionally, they would make fruit-based sauces and preserves, using honey as a sweetener.

Meat and Fish

Meat was a luxury in ancient Rome, reserved for special occasions and the wealthy. Pork, in particular, was favoured, with Romans even developing a taste for sausages. Other meats such as beef, lamb, and goat were consumed, but less frequently. Fish, on the other hand, was more accessible, given Rome's proximity to the Mediterranean. Common types of fish included mullet, sea bass, and mackerel. They were often seasoned with herbs and spices.

Olive Oil

Olive oil was a crucial element in Roman cuisine. It was not only used for cooking but also as a condiment for vegetables and meats. It served as a base for various sauces and dressings, enhancing the flavours of their dishes.

Dairy Products

The Romans consumed dairy products, but not as extensively as other cultures. Cheese and milk were available, and they were occasionally used in cooking and baking. However, they weren't as central to the Roman diet as they are in some modern cultures.

Spices and Seasonings

The Romans had a penchant for spices and seasonings. Common choices included black pepper, cumin, coriander, and even imported spices like cinnamon and saffron. They believed that a well-seasoned dish was essential for good health and enjoyment.

Sweet Treats

Honey was the primary sweetener for the ancient Romans, and it was used liberally in their cuisine. Pastries and desserts were also popular, with recipes for cakes, tarts, and sweet pies that included ingredients like dates, nuts, and honey.

The diet of the average Roman family may not have been as extravagant as those of the elite, but it was rich in diverse ingredients and flavours. Their culinary traditions revolved around simple, yet delicious, dishes that relied on staples like bread and vegetables. The appreciation for fresh produce, fruits, and an array of seasonings showcases the sophistication of Roman cuisine. Exploring the food of ancient Rome offers us a glimpse into the daily lives and tastes of a civilization that continues to influence our own culinary traditions to this day.

(Image courtesy of Stefan from Pixabay)

The Recipe for Success: The Importance of Good Hygiene in Food Preparation Facilities

Food is a universal language that unites people from all walks of life. Whether it's a home-cooked meal or a dining experience at a restaurant, we all share a passion for delicious and safe food. 

While the flavours and ingredients are essential, one often-overlooked ingredient that plays a pivotal role in the culinary world is hygiene.

Good hygiene in food preparation facilities is not just a recommended practice; it's a non-negotiable requirement. In this blog post, we will delve into the significant importance of maintaining impeccable hygiene standards in food preparation facilities.

Protecting Public Health

The foremost reason for maintaining excellent hygiene in food preparation facilities is to protect public health. Contaminated food can lead to a plethora of foodborne illnesses, ranging from mild stomach discomfort to severe and even fatal diseases. Bacteria, viruses, and pathogens are invisible culprits that can wreak havoc on the human body if they find their way into our meals. By adhering to strict hygiene standards, food establishments ensure that their patrons remain healthy and happy.

Legal Compliance

Stringent hygiene practices are not merely suggested; they are mandated by law. Health and food safety regulations vary from place to place, but they all have one common goal: to prevent foodborne illnesses. Compliance with these regulations is crucial for any food preparation facility, whether it's a restaurant, a catering service, or a food processing plant. Non-compliance can result in severe penalties, including fines and even closure.

Maintaining a Positive Reputation

Reputation is everything in the food industry. One foodborne illness outbreak or a hygiene-related scandal can irreversibly damage a business's reputation. Customers are becoming increasingly discerning about where they dine or purchase food. Good hygiene practices in food preparation facilities not only ensure the safety of your customers but also help build trust and a positive image. Happy, healthy customers are more likely to return and recommend your establishment to others.

Preventing Cross-Contamination

Cross-contamination is a silent but potent threat in food preparation. It occurs when harmful microorganisms from one food item are transferred to another, leading to the contamination of ingredients, cooking utensils, and work surfaces. Proper hygiene practices, such as regular handwashing, sanitizing surfaces, and using separate cutting boards for different food types, play a crucial role in preventing cross-contamination.

Extending Shelf Life

Good hygiene practices also contribute to the preservation of food quality. By minimizing the introduction of contaminants during food preparation, the shelf life of ingredients and finished products is extended. This reduces food waste and allows food establishments to be more sustainable and cost-effective.

Employee Well-being

Maintaining hygiene standards doesn't just protect customers; it also safeguards the health and well-being of the employees in food preparation facilities. By following best practices, employees are less likely to become ill themselves, creating a safer and more productive work environment.

Good hygiene in food preparation facilities is not an optional ingredient; it's a fundamental necessity for the success and survival of any food-related business. By protecting public health, complying with legal requirements, maintaining a positive reputation, preventing cross-contamination, extending the shelf life of food, and ensuring employee well-being, hygiene standards form the backbone of a flourishing culinary industry. The next time you enjoy a delicious meal, remember that impeccable hygiene played a vital role in making it safe and enjoyable.

(Image courtesy of Martin Slavoljubovski from Pixabay)

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Most trusted supermarket? That'd be Lidl!

Lidl GB has recently been named the UKs most trusted supermarket after placing ahead of its rival stores in the latest Retail Trust Index, which is the result of a consumer research undertaken by Ethical Commerce Alliance (ECA).

Ranking in second place overall, Lidl bucked the trend of low trust in supermarkets, highlighted in recent industry data which suggested overall trust in the sector has fallen. 

In the Index, Lidl is placed far ahead of its competitors, with Tesco the next nearest supermarket in 15th place, and fellow discounter Aldi further back in 21st place. Meanwhile premium supermarkets Waitrose and M&S are in 28th and 29th place respectively.  

Georgina Hall, Head of Communications & CSR at Lidl GB, said: “Households have had to contend with an incredibly volatile last several years, but throughout it all, we at Lidl GB have continued to show we’re genuinely on the side of shoppers and have done everything in our power to ensure they continue to have access to the best quality products at the lowest possible prices. We’re a business built on trust and transparency, and it’s humbling to see that this has been reflected in the results of the Retail Trust Index.”

During the period covered by the research, Lidl GB has played a critical role in providing households with access to high quality affordable produce. In its trading update last month, the discounter revealed that it had implemented the following investment and developments to support shoppers, suppliers and colleagues:

Invested over £100million in keeping prices low for customers

Opened around 50 new stores - more than any other supermarket in Great Britain

Spent £4bn and announced an accelerated investment in British food businesses for FY23

Increased pay rates twice in eight months, equating to a combined investment of £50m

Launched its Good to Give Trustmark – an industry-first initiative to diversify food donations

Built the largest Lidl distribution centre in the world, which opened just last month

Lidl’s ongoing commitment to keeping its prices low also resulted in the discounter being named cheapest supermarket in the UK by The Grocer last month.

This accolade also comes after the discounter was recently awarded most popular supermarket in the UK. In YouGov’s survey exploring the percentage of shoppers who have a positive opinion of a supermarket chain, Lidl nabbed the number one spot.

www.lidl.co.uk

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Good news for shoppers! Morrisons saves customers money at the petrol pumps

Morrisons is helping its customers save money on fuel by offering 5p off every litre at the pumps this October. 

 All customers who spend £35 between Monday 16th October and Sunday 22nd October will receive a coupon giving them 5p off every litre of fuel they purchase. The offer is available to customers who shop in store or online including those using the Click & Collect service.

The coupon is redeemable at all Morrisons petrol stations  and customers have until Monday 30th October to spend it. 

This latest fuel offer is one of several recent moves being made by Morrisons to help its customers’ money go further.  In September, Morrisons cut over 170 prices across the store and also celebrated 'More Month,' offering customers significant savings, extra More Card points, and exclusive deals as part of its More Card loyalty scheme.  

Morrisons launched its More Card earlier this year and one of the perks of the scheme is that customers can earn five More Points for every litre of fuel purchased in a Morrisons petrol filling station (But not franchised Morrisons Daily petrol stations.)  

They can also earn More Points on selected products in store, in petrol filling station kiosks and online.  When reaching 5,000 points, customers are rewarded with a ‘Morrisons Fiver’ that can be spent both in-store and online.

Rachel Eyre, Chief Customer & Marketing Officer at Morrisons, said: “We know that fuel remains a significant cost for many households and so this offer aims to help budgets go a little further.  On top of the 5p per litre discount, More Card customers will still earn their usual five points for every litre of fuel which will help build up their points so they can be rewarded with Morrisons Fivers.”

The required £35 customer spend excludes items such as: fuel, tobacco, tobacco-related products (including vapes), lottery products, Morrisons café, gift vouchers & cards, infant/formula milk, cash back, dry cleaning, fireworks, online games and instant tickets, photo printing, saver stamps, postage stamps, ‘top-up’ mobile phone cards, delivery charges/pass, garden centre & pharmacy (where applicable). 

Morrisons has 340 filling stations across the UK and for further information and the full terms & conditions please visit: https://www.morrisons.com/more/terms-and-conditions.  

Get spooky for less with Asda

No tricks - all treats: Shop Halloween for £3 and under at Asda

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Asda has over 20 Halloween products instore and online that are £3 or under 

Customers are loving the Boo The Bat pizza (£2), with thousands of people liking and sharing on social media  

Products include Ghost Crumpets (£1.25, 4pk), Ghost Shaped Chicken Nuggets (£2) Spookalicious Cupcakes (£2.50, 12pk) and a full range of carving pumpkins  

Prices start at just 65p, with products available both instore and online until 31 October 

£1 or less! No tricks – all treats! All available for £1 or under, Asda has some scarily good bargains this Halloween.

Part of the Miles the Millipede range, the Miles Gingerbread (65p) makes for a delicious post-trick-or-treating snack. Throwing a party? Make sure to stock up on Halloween Chocolate Lollies (80p), Stacker Marshmallows (£1.00), Eyeballs Popping Candy (£1.00) and Toffee Apples (75p). Whip up some bargain bakes and decorate the Just Essentials Fairy Cakes (99p) with some Halloween Sinister Sprinkles (£1) and top off with some melted Just Essentials Chocolate Sharing Bar (dark or milk, 43p). Decorate 12 buns for the price of £2.42 – just 20p per bun. The Pumpkin Treat Bucket (79p), available in four colours, is the perfect trick-or-treat accessory to keep sweet treats in one place.

Keep little monsters happy with a pack of Strawberry Cables, Fizzy Cola Bottles, Cherry Jellies and Super Sour Snakes, all available for just 40p.

£2 or less

Asda’s Boo the Bat pizza (£2) and Breaded Ghost Shaped Chicken Nuggets (£2) are perfect for parties at home. For a creepy crumpet and fright of your life, pop Asda’s Ghost Crumpets (£1.25) in the toaster. Put your own scary spin on Halloween bakes with Asda’s Creepy Pumpkin Paper Cases (£2),‘Orrible Orange Frosting (£1.99) and Frightful Black Frosting (£1.99).

£3 or less

For a spooktacular selection of scrumptious sponges, shoppers can choose from Happy Halloween Spookilicious Fairy Cakes (£2.50,) Bone-Chilling Brownie Cupcakes (£2.75) and Asda Mummy loaf Cakes (£2.75) - all for under £3.

Carve up a fright with Asda’s pumpkins. A full range of sizes are available including munchkin (79p), medium (£1), large (£2), XL (£3) and a White Ghost Pumpkin (£3).

www.asda.com

St-Remy Launches Limited Edition Bottle With Artist Lucas Beaufort

St-Rémy, the world's number one French brandy, unveils its exclusive collaboration with celebrated French artist Lucas Beaufort, which unites the worlds of fine spirits and of urban artistry, and will be certain to captivate collectors, art enthusiasts, and connoisseurs of fine brandy alike. 

Lucas Beaufort brings his revered vibrant street artist vision into the St-Rémy brand with a stunning limited-edition bottle design that showcases Beaufort's signature urban style, blending dynamic colours and captivating geometry that reflects his inspiration after tasting the St-Rémy XO with Master Blender, Cécile Roudaut.  

At the heart of this collaboration lies the shared values of authenticity, generosity, and open-mindedness, both of which Lucas Beaufort and St-Rémy hold dear. It's a meeting of two artists: Lucas, the painter of colours, memories, and emotions, and Cécile, the Master Blender, who expertly crafts harmony from the diversity of French terroirs. 

"Collaborating with St-Rémy on this project has been an genuinely incredible opportunity to fuse the worlds of art and savoire-faire," said Lucas Beaufort. "The design of this limited-edition bottle encapsulates the spirit of both our artistic endeavours and the refined excellence of St-Rémy brandy." 

Lucas Beaufort's captivating bottle artwork was inspired by an extensive tasting and masterclass with Master Blender Cécile Roudaut, where he translated St-Rémy XO's bold flavours of vanilla and wood, paired with the delicate notes of ripe fruits and honey into different shades of colours.   

"Diversity is the cornerstone of both Lucas and St-Rémy's artistic expressions," said Aveline Rimbaud, Executive Director at St-Rémy. "For St-Rémy, it is the diversity of the eaux-de-vie sourced from the different regions, grape varieties and vineyards of France. For Lucas Beaufort, it is his palette of colours, shapes, emotions, and memories that fuel his creativity. We share the belief that harmony is born from diversity." 

Both Cécile Roudaut and Lucas Beaufort embody the spirit of exploration in their unique ways - searching, waiting, observing, and adapting, to result in a harmonious creation. 

St-Rémy XO Tasting Notes 

Appearance  

Luminous amber, with a rich golden aura. 

Nose

Mature nose underpinned with echoes of oak and delicate vanilla aromas, layered with hints of ripe fruits and honey.  

Palate  

A rich palate of flavours. Subtle notes of wood and vanilla are enriched with flavours of gingerbread, candied apricots, dates, figs, and nuts. This complex taste is subtly spicy and offers a long finish. 

http://www.st-remy.com/

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New Delicious Spreads from Bonne Maman

It's always a good day when Bonne Maman announces new products! 

Complementing their delectable Hazelnut Chocolate Spread, these new Bonne Maman products form a sophisticated new range of delicious spreads from the top specialist French conserve brand. 

Carefully crafted using only simple ingredients and thankfully containing no palm oil, each of the flavours can instantly transform an everyday snack, -maybe a plain brioche or a shortbread or digestive biscuit, -into an absolutely indulgent, special moment all of one's own.

Inspired by the French Orangettes (candied orange peel) new, smooth and indulgent Chocolate & Orange Spread is made with 39% crushed oranges and orange zest stirred into melted dark chocolate and, as we say, contains no palm oil. 

The tart citrus contrast of the bitter orange flavour with the deep, dark chocolate means the Chocolate & Orange Spread can be delightful spread onto a shortbread biscuit or a slice of madeira cake for a delectable little treat. (Or on some freshly baked French sticks?)

Only made with 80% apple plus fresh butter and no palm oil, new Caramelised Apple Spread is like a classic homemade French 'tarte tatin' in a jar – deliciously rich and buttery in texture with a deeply satisfying apple taste and scent of an Autumn orchard. Caramelised Apple Spread pairs beautifully with toasted fingers of brioche and makes a perfect, indulgent snack for the afternoon when topping crumpets, pikelets and fruity tea cakes or malt loaves. 

Presented in striking glass jars complete with the iconic Bonne Maman red gingham lid, the new spreads are available nationwide from mid-October, sitting alongside Bonne Maman Hazelnut Chocolate Spread at Sainsbury's, Waitrose & Partners, Morrisons and ASDA nationwide plus Ocado.com. Chocolate & Orange Spread can also be found at the Co-op. Caramelised Apple Spread 275g jar and Chocolate & Orange Spread 275g jar both at £2.90 rrp.

Once opened, both new spreads should be refrigerated and consumed within three weeks. Both products are made with simple ingredients, contain no palm-oil, are suitable for vegetarians and the packaging can be widely recycled.

(If they last three days in our home, I'd be shocked, to be honest, let alone three weeks!)

FACTFILE: For further information, tips and recipes see www.bonnemaman.co.uk.

ERDINGER offers you the fantastic chance to attend Jürgen Klopp Q&A

ERDINGER Weissbier, the classic wheat beer brewed in Bavaria since 1886, is offering one lucky winner and a guest the chance to attend a question and answer session with Jürgen Klopp. The winner will also enjoy a two night stay in Liverpool whilst a further 1,500 competition entrants will receive a special edition ERDINGER pint glass.

Jürgen Klopp was named as an ambassador for German wheat beer brewery ERDINGER Weissbräu in March 2020 and has starred in a series of adverts for ERDINGER Weissbier. In the adverts, Jürgen implores people to 'Never Skim an ERDINGER' and not to forget 'the best bit' the last few drops in the bottle that complete ERDINGER's unique flavour, cloudy appearance and lively aroma. 

The competition to join Jürgen for a Q&A will run on neck collars placed on 500ml bottles of ERDINGER Weissbier in grocery stores and supermarkets until 12th November, or until the stocks run out.

Launching the promotion, Peter Gowans, who is UK Country Manager for ERDINGER explained “Since announcing Jürgen Klopp as an ERDINGER ambassador we have come to realise just how well loved he is and how he is respected by people around the UK, even by some of the most fervent opposition football fans. 

"He connects with people because of his easy-going and pragmatic approach to life and we hear time and again that he's one of the people would most like to have a chat with over a pint in the local pub. Now ERDINGER can make the dream of joining him for a Q&A session a reality for one lucky fan who will also spend two nights in Liverpool to soak up the atmosphere and culture of this exciting City.”

To enter the competition, people must buy a 500m bottle of ERDINGER Weissbier on sale in supermarkets around the UK (but not Northern Ireland), scan the QR code on the neck collars placed on the bottles and complete an easy to complete entry form. One winner will be drawn at random after the closing date of 12th November, with proof of purchase required to claim the prize.

A further 250 runner-up entries will be drawn weekly throughout the competition, with each receiving a special edition glass featuring an image of Jürgen Klopp pouring out 'the best bit' from his bottle of ERDINGER.

“This ERDINGER Weissbier competition really does offer a money can't buy experience for the winner” continued Peter Gowans. “If anyone has ever wanted to ask Jürgen about the benefits of the 4-4-2 system, how the off-side rule works, what he loves about British pubs or why you should never skim an ERDINGER this is their chance to get an entry in whilst enjoying a refreshing glass of ERDINGER Weissbier.”

Promotional bottles of ERDINGER Weissbier are already on sale will be on sale. Full T's & C's are available here https://uk.erdinger.de/brewery/conditions-of-participation-nec-collar-promotion.html

https://uk.erdinger.de/

Facebook: https://www.facebook.com/erdingerGB

Instagram: erdinger.uk

Distillerie De Grandmont Makes Its UK Debut

You may have heard of Distillerie De Grandmont, but you wouldn't have been able to purchase their sprits in the UK. Until now, that is. 

Because Speciality Brands, the award-winning drinks distributor, has signed an agreement with French spirits producer Distillerie de Grandmont and will exclusively distribute the brand's range in the UK from this October onwards.

Distillerie de Grandmont was founded in 2018 in the Haute Vienne by Karim Karroum who discovered a passion for vintage, artisanal spirits. 

Karim then went on a mission to rediscover liqueurs of the past using old-fashioned methods of production and on the way unearthing forgotten French spirit-making traditions.  

Speciality Brands is introducing three spirits to trade and consumers this autumn: Distillery de Grandmont Amer Gentian, Liqueur de Grandmont and Triple Sec Curacao Blanc.

Amer Gentian starts with a base of organic grain alcohol, before fresh and dried gentian root grown in the unique terroirs of the Massif Central for over 25 years are added. Wild, natural herbs and fruits are used in the recipe to accentuate the bitter florality of the gentian. This creates an incredibly complex and refined liqueur which can be enjoyed as an aperitif, digestif or served long with tonic water and a slice of grapefruit or in classic cocktails mixes/

Distillerie de Grandmont Liqueur de Grandmont Le Chemin des Moines (Monks' path) is a herbal liqueur offering a silky smooth texture with delightful notes of angelica, wildflowers, fresh grass, zesty verbena and honey, along with a subtle hint of turmeric, culminating in a subtle smoky camphor finish with hints of blackcurrant leaf. 

This complex liqueur is meticulously crafted using organic grain alcohol and a blend of wild herbs and spices. It works well as a digestif, revealing its medicinal and digestive qualities, but also lends itself to very well to classic cocktails such as The Last Word or Bijou.

Distillerie de Grandmont Triple Sec Curacao Blanc showcases bright and elegant citrus notes, primarily orange and tangerine, gracefully balanced with juniper and with a subtle bitterness. The process begins with organic grain alcohol as a base, enhanced by a secret blend of citrus fruits, peels, natural plants, spices, and herbs. Versatile and timeless, this triple sec elevates classic cocktails like Margaritas and Sidecars or can be enjoyed simply over ice with a splash of soda.

Chris Seale, who is the Managing Director, Speciality Brands says: “We were blown away by the quality of the spirits crafted by the Distillerie de Grandmont. These truly artisanal drinks revive traditional French recipes and production processes, and offer a rather unique tasting experience. Karim's passion for quality spirits is remarkable and these liqueurs fit perfectly in our range of premium, artisanal spirits. We're really excited to be presenting these to our customers for the first time.”

Distillerie de Grandmont's range will be available to all channels. Amer Gentian, 32% ABV, 70 cl, RRP: £31, Liqueur de Grandmont 55% ABV, 70 cl, RRP: £47 and Triple Sec Curacao Blanc 40% ABV, 70 cl, RRP: £35.

To learn more please visit https://specialitybrands.com

Five spooky Ocado recipes for your Halloween feast

With over 604,000 TikTok views on the hashtag #HalloweenRecipe in the last 30 days alone, Ocado has revealed five unique ideas to bring to the table for the ultimate spooky feast!

As we head towards spooky season, many will be starting to plan their celebrations for the ultimate Halloween party - in fact, search interest for ‘Halloween party ideas’ has gone up by 53% in the past 30 days.

From cute-looking Cat Face Toasties to a not-so-pretty (but very tasty) Eyeball Spaghetti and some sweet Smore Spiderweb Brownies, there’s a Halloween treat for everyone to enjoy this October.

Surprise Mini Pumpkins

Whether you’re a pumpkin fan or not, you’ll love these autumnal, pumpkin-shaped parcels. Filled with sweet, spiced apple, they’re the perfect bite-sized treat for the table.

Ingredients:

40g salted butter, at room temperature

40g light brown soft sugar

½ tsp mixed spice

¼ tsp ground cinnamon

½ orange, zest and juice

30g raisins

4 bramley apples, peeled

2 tbsp plain flour, for dusting

350g ready-made puff pastry

6 drops orange food colouring (vegetarian if required)

1 large egg yolk, beaten

100g icing sugar

Method:

Place the butter in a mixing bowl with the sugar, spices and orange zest. Beat together with a hand mixer till smooth, then stir in the raisins using a wooden spoon. Remove the core from each apple with an apple corer or a paring knife, to create room for the filling.

Line a baking tray with baking paper. Lightly dust your work surface with flour. Cut the puff pastry into 4 equal pieces, then roll each into a 20cm x 15cm rectangle. Slice each piece into 4 long strips. Cross 2 of the strips to make a cross. Place the remaining 2 strips on top in an ‘X’, so you have an 8-pointed star. Press down the middle where they join to thin the pastry a little. This allows the apple to sit firmly and helps the pastry to cook.

Place an apple on top, then spoon in one-quarter of the spiced raisin butter, pressing it into the hollowed-out core. Bring both sides of one of the strips up, so they meet at the top of the apple, and press together, so they point upwards like a stalk. Stir a couple of drops of orange food colouring into the beaten egg yolk, then brush a little over the pastry. 

Repeat with another strip; they will overlap a little on the sides – you may need to stretch them a little so that you get full coverage. Brush with egg. Finish with the remaining 2 strips and brush again. You should have a striped effect on the sides. Pinch the tops together to finish the stalk shape; cutting off any excess. Brush all over with egg, and transfer to the lined baking tray. Repeat with the remaining pastry, apples and raisin butter. Place the tray in the fridge and chill for 30 mins.

Preheat the oven to 200°C/180°C fan/gas 6. Place the tray in the oven and bake for 30-35 mins, or until the pastry is golden. Halfway through, brush the pastry with a little more of the orange-tinted egg. Once cooked, remove from the oven and leave to cool for 20 mins.

Meanwhile, make the icing. Sift the icing sugar into a bowl and add just enough orange juice to make a thick glaze. Stir in a few drops of orange food colouring and mix until smooth. When the pastry apples have cooled for 20 mins, spoon the icing into a piping bag and snip off the end so you have a fine point. Pipe stripes down the side of the pastry, running along the pastry strips, and leave for 5 mins. These are best eaten soon after baking, with vanilla ice cream on the side.

Freaky Faces

Let the kids be as creative as they like conjuring these Freaky Faces cracker ghouls out of veg, cheese and houmous. You can also mix up the toppings, using both fresh and tinned ingredients.

Ingredients:

1 (300g) pack oat cakes, rice cakes or crackers

1 (300g) tub houmous

1 (200g) tub guacamole

1 (160g) pack cheese slices

1 (340g) jar pitted black olives

1 (200g) pack radishes

1 (195g) tin sweetcorn

1 red pepper

1 (150g) pack sugar snap peas

85g tub peeled edamame soy beans

2 carrots

¼ cucumber

1 (200g) pack baby corn

1 (100g) pack pumpkin seeds

Method:

Spread oat cakes or crackers with houmous and guacamole.

For eyes, use a small bottle top to cut circles from cheese slices; and make pupils from pieces of black olive or radish (you can use the end of a metal straw to cut them out) or peas.

Make mouths from odds and ends, such as sweetcorn kernels and trimmed pepper – create toothy grins with sugar snaps opened to reveal their peas.

Edamame beans make good noses.

Add finishing touches – pointy ears, eyebrows, horns and hair – using sugar snaps, chopped pepper, radish, carrot, cucumber, baby corn and pumpkin seeds. Best eaten the same day.

Eyeball Spaghetti

This gruesome-looking but very tasty dish is perfect as a quick meal before trick-or-treating, or is great served hot or cold as part of a Halloween buffet.

Ingredients:

20 mini mozzarella balls

10 stuffed olives, halved

350g spaghetti

1 tub of fresh pesto

4 squirts of tomato ketchup

Method:

Cook the spaghetti according to the pack instructions.

Meanwhile cut a small hole into each mozzarella ball and push in half an olive.

Drain the spaghetti and then stir through the pesto.

Divide between 4 bowls and top with splodges of tomato ketchup & mozzarella eye balls. Serve.

Smores Spider Web Brownies

These yummy vegan brownies are topped with fluffy melted marshmallow to create the spider web effect.

Ingredients:

165g plant-based butter, melted, plus extra for greasing

175g plain flour

75g cocoa powder

1½ tsp baking powder

¼ tsp fine sea salt

325g granulated sugar

100ml almond milk

2 tsp vanilla extract

70g dark chocolate, finely chopped

70g vegan biscuits (we used Lotus Biscoff), broken into small chunks

40g white marshmallows (vegan if required)

Method:

Preheat oven to 180°C/160°C fan/gas 4. Grease a 23cm square cake tin with butter and line the bottom with baking paper. Use a balloon whisk to whisk together the plain flour, cocoa powder, baking powder and fine sea salt and set to one side.

Use a freestanding mixer or electric hand mixer to beat the melted butter and sugar until smooth. Beat in the almond milk and vanilla extract, then add the bowl of dry ingredients and mix until smooth. With a spoon, stir in the chocolate and broken biscuits; dollop into the tin. Level the top and bake for 25-28mins, or until just set with a crust but still a bit gooey.

Remove from the oven; leave to cool in the tin for 20 mins, before transferring to a cooling rack to cool completely.

Melt the marshmallows in a microwave for 30 secs, then stir with a fork. Allow to stand for 2 mins or so, until cool enough to handle, then stretch the mixture over the brownies, pulling and draping it to create a spider web effect. Then leave to cool completely before slicing and serving the brownies. They’ll store in an airtight container for up to 4 days.

Witch's Cauldron Cheesecake with Jelly Sweets

This gloriously ghoulish Halloween dessert is perfect for a party! Oreo biscuits are used to make the chocolate crumb base, with a creamy cheesecake filling and orange jelly topping. This recipe uses wriggly snake sweets to decorate the cake, but any spooky jellies would work well.

Ingredients:

170g unsalted butter, melted, plus extra to grease

308g Oreo biscuits, blitzed to a fine crumb

60g light brown soft sugar

300ml double cream

680g full fat soft cheese

80g caster sugar

4 tbsp soured cream

½ lemon, zest and juice

270g orange jelly, broken into cubes

80g jelly snakes

Method:

Start making the cheesecake the day before. Lightly grease a 23cm springform round cake tin with butter. In a bowl, use a wooden spoon to mix the melted butter, Oreo crumbs and light soft brown sugar. Evenly press into the tin so it covers the base and the sides (this is your cauldron). Use your knuckles to really compress the mixture to stop it from crumbling. Place in the fridge to chill for 30 mins.

Meanwhile, make the filling. Using a hand mixer, whisk the cream in a large mixing bowl until stiff peaks form. Set aside. Place the soft cheese and caster sugar in the bowl of a freestanding mixer, and beat with the paddle attachment until smooth, or use a hand mixer. Add the soured cream, 1tbsp lemon juice and the lemon zest, and beat for 2 mins, until smooth. With a metal spoon, gently fold in the whipped double cream.

When the cheesecake base has chilled for 30 mins, remove it from the fridge and spoon in the soft cheese mixture. Smooth it over; place the tin back in the fridge and leave to set overnight.

The following day, put half the quantity of jelly cubes in a measuring jug and top with 170ml boiling water. Allow the jelly cubes to melt, then top up with 170ml cold water. When the liquid jelly is room temperature, pour it over the soft cheese filling. Pop in the fridge and leave to set for 1 hr. While you’re waiting, make up the remaining jelly in the same way and leave to cool again.

Remove the tin from the fridge, dot over most of the jelly sweets, leaving some sticking up so that they look like they’re crawling out of the jelly, then pour over the cooled orange jelly and place the tin in the fridge for at least 4 hrs to set completely. When you’re ready to serve, arrange the reserved jelly sweets on top and slide a knife around the inside of the tin to loosen it, then release. It will keep, covered, in the fridge for up to 3 days.

For more halloween recipe inspiration, visit Ocado’s library here: https://www.ocado.com/content/halloween-recipes-203361

We'd like to thank Ocado for helping to prepare this post.

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Co-op's The Apiary secures nationwide listing for Manchester's Northern Quarter-based dessert café, Black Milk

Manchester's Northern Quarter-based café, Black Milk, has secured a listing for its products in Co-op stores all over the UK after working with the convenience retailer’s accelerated support scheme for suppliers, known as the Apiary.

Located at 88 Oldham Street, Manchester, Black Milk will see products including its award winning Hazelnut Cream; Pistachio Cream and, White Chocolate sweet spreads stocked in approaching 300 Co-op stores nation-wide, including stores in the North West located in Manchester; Oldham, Ashton, Stockport, Bolton and Rochdale.

Co-op’s Apiary programme searches for new purpose-led small businesses with a unique point of difference. Successful applicants receive valuable tailored support, mentoring and advice on all aspects of the product journey towards gaining a listing in store.

Oliver Taylor who founded Black Milk said: “We're obviously really pleased to work closely with Co-op, especially as a fellow ethical Manchester-based business. This listing sees our spreads stocked in more communities than we have ever been in before, including here in Manchester and across the North West, and it has the potential to significantly raise awareness of our products.

“Since March 2015, our secret sauces and spreads have been developed in our café at the heart of the Northern Quarter, Manchester. These spreads have always been the most popular part of our menu. One day, whilst serving our luxury hazelnut milkshakes a customer asked for an extra shake jar filled with only our hazelnut cream – and we knew then that we had the perfect product to sell. Made with the finest of nuts, these spreads are truly memorable indulgences, we suggest serving them on top of bread, crumpets or croissants, baked into treats or even just eaten off the spoon.”

Kelly Orme, who is the Co-op Community Buying Manager for Local, World Foods & the Apiary, said: “We are really delighted to work with Black Milk, as the dessert café has developed an impressive reputation and following from its Northern Quarter base, and through our Apiary programme we have been able to spend time with owners Andy and Oliver and work closely with them to bring their sweet nut spreads into our stores. 

"We are thrilled to reach this key milestone where the product is now on our shelves - we believe these spreads offer a real point of difference to interest, enthuse and excite Co-op Members and customers in our communities.”

For more information about Black Milk and, to find your local store selling its sweet spreads, visit: blackmilkcereal.com

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Stuck in a culinary rut? Asda has the perfect thing for you

Asda is helping to spice up suppertimes and offer diners restaurant quality meals for less, as it announces two new premium ready meal ranges.

New research reveals the dire state of Brits’ weeknight meals with only a third only cooking their favourite cuisine once a week.

To help shoppers escape this culinary rut, Asda announces the launch of Bom Bahia and House of Yum, a premium Indian and Pan Asian ranges providing restaurant-quality meals without the hassle of cooking or takeaway price tag

Shoppers can find new meals in-store and online now starting from only £2.50.

Whether it's Italian, Indian, or Japanese, everyone has a favourite fare. Yet new information from Asda reveals over a third (37%) of Brits are only cooking their favourite cuisine at home once a week. 

What's even worse, almost a fifth (17%) say they never do. So, to help the nation out of its culinary rut, Asda's launched Bom Bahia and House of Yum a new, premium Indian and Pan Asian range set to provide restaurant quality meals at home, without the price tag or lengthy recipe.

The launches are part of a total makeover of the Asda meal solution range, with over 300 new and improved lines launching across all cuisines. Asda’s research shows just under half (42%) of Brits are bored with their weeknight meals and the majority (54%) rotate a set of recipes each week. 

The reasons cited for not cooking favourite cuisines more at home include thinking a restaurant or takeaway version will taste better (37%) and it being too costly to buy all the ingredients to cook them (22%). But despite Brits feeling their at-home renditions won’t live up to those at a restaurant, shockingly nearly a quarter of people (25%) never visit restaurants that serve their favourite dishes and nearly a third only do once a month (32%), claiming it’s simply too costly to do it. (67%).

Designed to change all of this, the new high-quality ranges each include eight mains and five sides to choose from, with dishes created using authentic cooking methods and traditional recipes to really allow customers recreate their favourite restaurant flavours at home. With minimal prep required, the range is ideal for busy weeknights when meal inspiration may be lacking, without the hefty price tag associated with a meal out or takeaway.

The Bom Bahia range is perfect for those seeking fragrant, flavoursome Indian staples. For those looking to spice up their weeknight dinners, the fiery Goan King Prawn Curry (£4.50) and Lamb Karahi (£4.50) are the perfect warmers as the nights draw in, made with juicy king prawns and succulent slices of lamb, and both of which pair perfectly with a bowl of delicious Gunpowder Potatoes (£2.50). There’s an aromatic, and mouth-watering Royal Chicken Biryani (£4.50), a decadent Indian Mixed Grill (£4.50) and an indulgent Slow Cooked Beef Madras (£4.50) all making for hearty main events, ideal for sharing or enjoying alone.

And leaving no vegetarian behind, the Roasted Cauliflower Makhani (£4.50) is a perfect meat-free alternative to the Smoked Butter Chicken, featuring fresh cauliflower florets in a smooth, tomato-based sauce, perfect for plating with rice or a fresh naan and a spoonful of Black Dal (£2.50) on the side.

For those looking for a pan-Asian taste adventure, the House of Yum range includes dishes such as the finger-kickingly good Black Tiger Prawns with a delightfully tangy, sweet, and savoury Tamarin dip (£2.50). 

For moorishly good mains, shoppers can treat themselves to a Char Siu Pork (£4.50) - pork roasted to perfection in a sumptuously sweet BBQ sauce, a tender Slow Cooked Beef Teriyaki (£4.50), or the Slow Cooked Beef Massamam (£4.50), a rich, fall-apart beef curry perfectly seasoned with mild spice. Vegan Society approved Bang Bang Tofu (£4.50)- soft and succulent pieces of marinated smoky tofu smothered in a fiery chilli and garlic Bang Bang sauce. 

To accompany, consumers can choose to elevate their meals with a choice of divinely Burnt Ginger Fried Rice (£2.50), or Jasmine Sticky Rice with Lime Leaf and Edamame Beans (£2.50), both as equally delicious.

Linsey Taylor, who is Senior Director for New Product Development at Asda said: “Both the Bom Bahia and House of Yum form part of a new, wider meal solution range designed to inspire and delight time-poor Brits who are seeking flavoursome weekday meals. Their release follows a multi-million-pound investment and refresh to improve the quality and variety of convenient pre-prepared meals, as we believe that everyone deserves to enjoy restaurant-quality food, at home, free of fuss or expense.”

The full Bom Bahia and House of Yum ranges are available to buy in-store and online now, with prices starting at £2.50.

www.asda.com

Tesco CEO backs petition calling for new offence to protect shop staff

Tesco’s UK CEO has thrown his weight firmly behind a new petition calling on the Government to make violence or abuse against retail workers a standalone criminal offence.

The petition which has been lodged with Parliament recently by a Tesco staff member, calls for lawmakers to act and toughen up the laws protecting shop staff.

It comes amid a rising tide of verbal abuse and physical assaults on retail workers, with Tesco reporting violent incidents against its store workers are up by a third on this time last year and British Retail Consortium figures showing 850 incidents each day of violence and abuse towards British store staff.

Tesco UK CEO Jason Tarry said: “I'm fully behind the petition to make the abuse of retail workers a standalone offence. We want our colleagues to be safe in their workplaces. Creating a standalone offence not only sends a strong message to the small but violent group of people who abuse and attack shopworkers, but also makes it perfectly clear to shopworkers that as a nation we take protecting them seriously. I'd encourage anyone who wants to see retail workers better protected to sign the petition, as every signature will make a difference.”

The petition was started by Jenny Whyte, who works in Tesco convenience stores in the North of England.

“Nobody should come to work afraid they could be assaulted or abused for just doing their job,” she said. “Things have definitely got worse over the past several years, and some of the incidents colleagues have had to deal with are truly shocking. The Government could show it's serious about protecting retail workers on the front line with a specific offence, and I hope this petition will encourage them to do this.”

To tackle the increasing abuse of shopworkers, Tesco has brought in further measures to protect its colleagues, including body cameras colleagues can choose to wear, and new toughened glass safety screens being fitted in over 300 Tesco Express convenience stores and petrol station kiosks.

Thousands of people across Britain have already backed the petition, and if the number of signatories passes 10,000 then the Government will have to respond to it. If it gathers 100,000 signatures it may be debated in Parliament. To sign the petition visit: https://petition.parliament.uk/petitions/647093

We have already signed the petition.

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Tesco and Jamie Oliver team up to create Jamie’s 5 Ingredient Meals, an advertiser funded programme for Channel 4

Tesco and Jamie Oliver are continuing to strengthen their five-year relationship by working together to bring a brand-new advertiser funded series, Jamie’s Five Ingredient Meals, to screens this October. With the ambition to help families get the most out of their weekly shop, making their shopping list shorter and their store cupboard favourites go further.

The 4 x 60” programmes will air at 8pm on Channel 4 from Monday 16th October. Using his bestselling book, Five Ingredients Mediterranean, for inspiration, Jamie will prepare hassle-free dishes that surprise and delight while being easy on the wallet.

With only Five ingredients easily sourced from Tesco, Jamie will show how familiar ingredients from fresh, frozen and store cupboard items can be transformed into recipes ranging from sweet pea orecchiette to a delicious spinach and feta pie.  

The cost per serve of the recipes will start from as little as 50p and the maximum will be £1.70. At least two recipes per show will cost under £1 per serve.

Brand new ‘Tesco idents’ made by Jamie Oliver Productions, will intro and outro each quarter of the show, featuring the mouth-watering 5 Ingredient dishes. The Tesco products being used in each dish will also feature around Jamie’s kitchen. 

In each episode, Jamie is joined by a renowned chef as they share their culinary heritage and influences. In episode one, Jamie is joined by renowned Spanish chef Jose Pizarro and in later episodes he is joined by Alex Ainouz, Itamar Srulovich & Sarit Packer, as well as Jamie’s friend and mentor Gennaro Contaldo!  

Tesco Group Customer Director, Emma Botton, said: “Although families are keeping a close eye on the household budget, they still want to create meals that are delicious and interesting, using ingredients that they already have at home or that they can get by popping down to their local Tesco store. Jamie’s energy and passion is infectious and we’re sure he’ll inspire families up and down the country to have a go at the recipes in their own kitchens.” 

Jamie Oliver Group, Chief Commercial Officer, Megan Van Someren, said: “We're incredibly passionate about inspiring as many people as possible to experience the benefits of cooking. That’s why it’s perfect to partner with Tesco to create this entertaining and engaging advertiser funded programme, demonstrating how only 5 everyday ingredients can be transformed into delicious, affordable dishes.”  

In addition to the new programme, Tesco and Jamie will continue to help the nation create delicious and nutritious meals through their partnership across Tesco and Jamie Oliver channels. 

Tesco and Jamie Oliver are supporting the new series via their own channels, across social and digital platforms. The recipes will be available online at Tesco Real Food. 

www.tesco.com

Asda has Halloween offerings

It’s spooky season, and Asda is revealing its Halloween offering for 2023, with frightfully good deals to get shoppers into the spirit.

With over 30 products in its range, including themed sweet treats, dinnertime ideas and an array of seasonal favourites, there’s everything you need to have the fright of your life.

Looking for spooky sweet treats for all the family?

Shoppers can trick-or-treat themselves to a selection of Halloween-inspired bakery items and snacks. The decadent Miles the Millipede Cake (£6.00) is perfect for sharing and available as a traybake (£6.00), while the Miles themed Cupcakes (£5.00) and Gingerbread biscuit (£0.65) make for a delicious post-trick-or-treating snack.

There’s something for everyone to enjoy, with a range of other themed treats like the brand-new Mummy Loaf Cakes (£2.50) and Ghost Muffins (£2.00).

Expecting a group of little monsters at your door? Asda has you covered. With brand-new products like the Halloween Chocolate Lollies (80p), Stacker Marshmallows (£1.00) and the explosive Eyeballs Popping Candy (£1.00), you won’t be short of goodies to hand out on the big day.

Thinking of throwing a Halloween dinner-party?

The all-new Boo The Bat Pizza (£2.00) makes a deliciously spooky teatime treat for children and adults alike. Topped with delicate mozzarella and a delicious tomato base, this novelty bat-shaped pizza is perfect for those looking to add some excitement to Halloween mealtimes, and completely customizable; a perfect activity for Halloween pizza parties.

Plus, with many on the lookout for nifty party foods, the Firecracker Koftas with Green Slime Sauce (£4.50), Breaded Ghosts (£3.00), Halloween Spicy Breaded White Fish Goujons with a Scotch Bonnet Sauce (£2.75), and the Hot and Spicy Breaded Goujons with Boofalo Sauce (£3.00) are a great way to spice up any spooky celebration, perfect for hosting friends and family.

Also perfect for a pre-trick-or-treat dinner, is Asda’s new range includes the terrifyingly spicy Extra Special Carolina Reaper Pork Footlong Sausages (£3.50). Perfectly seasoned and succulent, the sausages are sizzling with the world’s hottest Carolina Reaper Chilli and packed with flavour. 

Paired with a deliciously soft Extra Special Sliced Brioche Hot Dog Roll (£1.95), they’re sure to spice up your night. For those who can’t handle the heat, the Smoky Garlic Flavoured Steaks (£6.00) are the perfect antidote, with a vampire-repellent smoked garlic aroma.

In search of some frightfully fun creepy crafting ideas?

Halloween wouldn’t be complete without a carved pumpkin at the door. Whether you’re getting ready to create a masterpiece or a more understated gourd, the Extra Large (£3.00), Large (£2.50), Medium (£1.00) and Munchkin Pumpkins (£0.79) for little ones will be available to purchase from the 25th September.

For those looking for Halloween baking inspiration, with a selection of cake and biscuit decorating kits, such as the Creepy Monster Cupcake Kit (£4.50), Pumpkin Biscuit Kit (£2.50), and the Cake Décor Edible Eyes Sugar Shaped Decorations (£1.60), you won't be short of spooky activities to get into the spirit.

The full range will be available to buy in-store and online from the 2nd October to the 31st, with a number of Asda Rewards incentives running over the course of the month.

www.asda.com

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Gino D’Acampo's new line of kitchenware to Asda

Renowned, award-winning Italian Chef Gino D’Acampo introduces new lines to his existing George at Asda range, offering an accomplished kitchenware collection to households everywhere, with stylish essentials at accessible prices. 

Promising to elevate every element of home cooking, the collection includes a range of items such as utensils and small appliances, crockery, aprons and ovenware from just a mere £3.

Crafted with an unmistakable Italian touch, Gino’s collection combines style and functionality, catering to both the novice and the seasoned chef. The introduction of electronic appliances - including the ever-popular air fryer, milk frother and health grill, seamlessly blend ease of use with professional performance, making a hearty, home-cooked meal accessible to all.

Key lines include staples for every kitchen and offer exceptional quality and value; saucepan sets are £65, a 5L digital air fryer £65, fast-boil kettle is priced at £27 and 4-slice toaster is just £34. All Available in a palette of muted, sophisticated shades, which perfectly compliment Gino’s new glazed earthenware dinner sets. 

With a wide selection of utensils, oven trays, casserole dishes and even a stylish wooden salt and pepper shaker set at just £14, these everyday essentials are sure to become kitchen stalwarts.

“I’ve really enjoyed bringing this collection to life and I cannot wait to see it being used in homes across the country. I’ve created all you need to cook everything from a quick snack to the finest meal; and it’s super affordable too.” said Gino.

Gino's first drop for George Home exceeded all expectations, with sales doubling projections and capturing the hearts of discerning home cooks nationwide. This latest collection is poised to build upon that success and introduce exciting new additions that are destined to become kitchen heroes.

“We’re delighted by the popularity of the collection so far,” said James Johnson, Cookware Buying Manager at Asda. “Gino resonates with our customer and his stylish designs are exactly what George Home shoppers are looking for, we’re extremely pleased with the result and look forward to seeing it fly off the shelves!”

The collection is now available both in-store and online at george.com

Got a foodie to buy for this Christmas? Then the Gino D’Acampo range is well worth looking into.

Hungry? Shopping? Morrisons has a new café menu!

Hungry shoppers look no further, Morrisons has unveiled its new tasty café menu which includes two very tempting additions; Loaded Crosscut Fries and Mini Fish Fillet Burger, both available in all Morrisons cafés.

For a mere £3.00, the Loaded Crosscut Fries are smothered with a cheesy sauce and BBQ drizzle. Customers can top the dish off with a selection of grated cheese, bacon, or BBQ pulled pork for an extra £1 - £1.50. 

The Mini Fish Fillet Burger is lovingly crafted from fresh, battered fish and served in a bread roll both straight from Morrisons Market Street counters alongside chips and mushy peas, all for just £6.00.

To celebrate the launch, Morrisons is also giving shoppers more reasons to shop by securing some extra More Card points when visiting a Morrisons café. Until 5th November, More Card holders can: 

Earn 400 points when purchasing the new Loaded Crosscut Fries

Earn 600 points when purchasing the Cottage Pie on a Thursday

Earn 600 points when purchasing the new Mini Fish Fillet Burger on a Friday

Earn 600 points when purchasing Half a Roast Chicken and Chips on a Saturday

The new menu still includes popular favourites such as the all day breakfast, fish & chips and bangers & mash, and available all day, every day, families can continue to take advantage of the Kids Eat Free offer when purchasing an adult meal over £4.50.

For more information on Morrisons Cafés, visit: https://my.morrisons.com/morrisons-cafe/

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The Bitter Truth About Stevia: Why It May Not Be a Good Sweetener

In recent years, there has been a growing trend towards healthier eating habits and reduced sugar consumption. As a result, alternative sweeteners have gained popularity, with stevia taking centre stage as a "natural" and calorie-free sweetening option. 

While it may sound like the ideal sugar substitute, there are several compelling reasons why stevia may not be the best choice for everyone. In this blog post, we'll explore the downsides of stevia and why it may not be a good sweetener after all.

Bitter Aftertaste

One of the most common complaints about stevia is its bitter aftertaste. While it's significantly sweeter than sugar, this intense sweetness is often accompanied by a noticeable bitter undertone. Many people find this bitterness off-putting and report that it can negatively impact the taste of their food and beverages. This bitter aftertaste can be particularly pronounced in some brands and forms of stevia, making it a less-than-ideal choice for those who seek a truly sweet and enjoyable taste. (I was thinking it was just me who was troubled by the bitter aftertaste problem? I have just eaten a stevia sweetened mango yoghurt and the unpleasant bitter aftertaste is still troubling me some ten minutes after I finished it.)

Highly Processed

Stevia is often marketed as a "natural" sweetener because it is derived from the leaves of the Stevia rebaudiana plant. However, the reality is that most commercial stevia products are highly processed and refined. The leaves undergo a series of chemical processes, including extraction and crystallisation, to create the final stevia sweetener. In this sense, the end product bears little resemblance to the natural, unprocessed plant. This level of processing raises questions about whether stevia can truly be considered a natural sweetener after all.

Potential Health Concerns

While stevia is often touted as a healthier alternative to sugar due to its zero-calorie nature, some studies have raised concerns about its safety. The European Food Safety Authority (EFSA) has questioned the potential genotoxicity of certain steviol glycosides, which are the compounds responsible for the sweet taste in stevia. Although these findings are not definitive, they do underscore the need for more research and careful consideration before fully embracing stevia as a safe sugar substitute.

Impact on Blood Sugar

Another factor to consider is that stevia may have varying effects on blood sugar levels from person to person. While it's generally considered safe for individuals with diabetes because it doesn't directly raise blood sugar, some studies suggest it may affect blood sugar control differently in different people. This means the impact of stevia on blood sugar isn't as predictable or consistent as one might hope.

Adaptation and Cravings

Using sweeteners like stevia can alter your palate and taste preferences. Since stevia is far sweeter than sugar, it can lead to an increased preference for overly sweet foods and beverages. Over time, this can make it challenging to enjoy naturally sweet foods like fruits and vegetables. Additionally, there's some evidence that artificial and highly sweet tastes can trigger cravings for more sweet items, potentially leading to overconsumption of calories from other sources.

While stevia has its merits as a low-calorie alternative to sugar, it's essential to consider its potential drawbacks. The bitter aftertaste, processing methods, potential health concerns, effects on blood sugar, and the potential for increased sweet cravings all highlight why stevia may not be the best sweetener for everyone. 

It's important to approach stevia and other sugar substitutes with a critical eye, weigh the pros and cons, and consider your personal health and taste preferences when making choices about your sweeteners. In the end, moderation and balance may be the key to a healthier and more satisfying approach to sweetness in your diet.

Incidentally the reason for publishing this blogpost is that my wife is quite severely allergic to stevia and we decided to do some research on the potential downsides to using stevia, as we realised my wife cannot be the only person so impacted on by stevia.)

(Image courtesy of Kimberly Protasio from Pixabay)

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Speciality Brands Takes Exclusive UK Distribution deal for Chopin Vodka

Chopin Vodka is a proudly family-owned company based in Eastern Poland which has been pioneering the super-premium vodka category for in excess of three decades. 

Founded by Tad Dorda, the range is a true celebration of Polish craft and culture and is one of the few vodka producers in the world to oversee 100% of its production process from the farm field right to the bottle.

Speciality Brands' strategy will look at expanding and increasing Chopin Vodka's presence in both on- and off-trade channels, supported by a marketing and PR programme that will bring to life the brand's story, generate excitement and conversations around the vodka category, and ensure both professionals and consumers across the country experience it in a fresh and immersive way.

Chris Seale who is the MD of Speciality Brands, told That's Food and Drink: “When we first met with Chopin Vodka we were immediately impressed with the team's passion and expertise in making luxury vodkas showing terroir, texture, and taste. 

"As a family-owned business focused on producing the highest quality spirits, they share many of our values and they fit really well within our portfolio of premium drinks. We've got great plans for the Chopin brand, which include taking full advantage of the growing popularity of the martini cocktail in the UK.”  

Tad Dorda, Chopin Vodka founder and CEO, told us: “We're really thrilled to be unveiling this new UK partnership. We were looking for a distributor that would bring passion, expertise, and a flair for building luxury brands in a market that needs nurturing in a very specific way. Speciality Brands has all the right credentials and we're looking forward to taking Chopin on the next steps of its journey.”

Starting from the middle of this month, October, Speciality Brands is bringing the three single ingredient vodkas to the UK market, including the flagship Potato vodka, alongside the limited-edition luxury Vera Wang bottle, blended editions, and super-premium Family Reserve.

To learn more about Chopin luxury vodka and about Speciality Brands please visit https://specialitybrands.com

That's Food and Drink is delighted to be able to add our voice to promoting what looks to be a new and exciting offering in the UKs luxury spirits range. 

Seems like they'd be excellent components in Christmas cocktails.

Demystifying Thanksgiving: A Taste of American Tradition

Thanksgiving is one of the most beloved and cherished holidays in the United States. It's a time when families and friends come together to express gratitude, reflect on the year, and, of course, enjoy a bountiful feast. 

While Thanksgiving may not be a familiar concept in the UK, this blog post aims to demystify the holiday and provide a delicious glimpse into a typical Thanksgiving meal.

The Origins of Thanksgiving

Thanksgiving has its roots in the early 17th century when English Pilgrims and Native Americans celebrated a successful harvest together. This historic event is considered the precursor to the modern Thanksgiving holiday. Today, Thanksgiving is celebrated on the fourth Thursday of November and is a time for reflection, family togetherness, and feasting.

The Turkey

At the heart of any Thanksgiving meal is the turkey. A large, roasted turkey is the centrepiece of the table, and it's a tradition that dates back to those early Pilgrims. The turkey is typically seasoned with a blend of herbs and spices, and then roasted to golden perfection. It's a symbol of abundance and a gesture of gratitude for the blessings of the year.

Stuffing

Accompanying the turkey is a generous serving of stuffing. This dish is made from breadcrumbs or cubed bread mixed with savoury ingredients like onions, celery, herbs, and sometimes nuts or fruits. The stuffing is stuffed into the turkey's cavity or baked separately, and it's full of rich, comforting flavours.

Mashed Potatoes

Mashed potatoes, often creamy and buttery, are another staple on the Thanksgiving table. They provide a comforting contrast to the robust flavours of the turkey and stuffing, making them a beloved side dish.

Gravy

To tie everything together, a rich and flavourful gravy is drizzled over the turkey and mashed potatoes. It's made from the turkey's pan drippings and is essential for enhancing the overall taste of the meal.

Cranberry Sauce

Cranberry sauce adds a touch of sweetness and tartness to the meal. This bright red sauce is made from cranberries, sugar, and sometimes a hint of orange zest. It's the perfect accompaniment to the savory turkey and sides.

Sweet Potatoes

Sweet potato dishes, often baked or mashed with brown sugar and topped with marshmallows or pecans, bring a deliciously sweet and comforting element to the Thanksgiving spread.

Green Bean Casserole

A classic Thanksgiving vegetable side is green bean casserole. It consists of green beans, cream of mushroom soup, and crispy fried onions on top. It's a creamy and crunchy dish that balances out the richness of the other components.

Pumpkin Pie

For dessert, no Thanksgiving meal is complete without a slice of pumpkin pie. Made from a spiced pumpkin filling in a flaky pie crust, it's a symbol of autumn's harvest and a sweet ending to the feast.

Thanksgiving in the United States is more than just a meal; it's a cherished tradition that celebrates gratitude and togetherness. The typical Thanksgiving meal, featuring a roasted turkey, stuffing, mashed potatoes, and various other delicious dishes, is a testament to the American spirit of abundance and unity. While Thanksgiving may be a uniquely American holiday, the values of gratitude and the joy of sharing a delightful meal are universal. So, if you ever have the opportunity to experience a Thanksgiving meal, be prepared for a culinary journey full of warmth, flavour, and heartfelt appreciation.

(Image courtesy of Julie Rothe from Pixabay)

World Calvados Week Is the Time to Avallen

Calvados is one of France's three brandies - the others being Cognac and Armagnac. It's been produced since the 1500s and gained serious popularity in pre-prohibition cocktails like William Schmidt's Delicious Sour and the Corpse Reviver #1 as it appeared in the Savoy Cocktail Book. As enjoyable in cocktails, as it is neat, Calvados is a spectacular spirit for mixing. 

It's entirely natural, and the subtle flavours lend a satisfying twist in place of other base spirits like gin, whisky, rum, and even tequila. “Calvados and tonic is probably one of the most underrated yet most delicious highballs!”, said Andrew Ho, Co-owner and Founder of bar Hope & Sesame

Across the UK, bartenders and independent retailers will be pouring Calvados cocktails, creating menu cards and serving up this apple brandy at every turn.  And true to Avallen's ethical brand, £1 of every bottle sold during the World Calvados Week campaign will go to the not-for-profit organisation, One Tree Planted.

Avallen Calvados is ahead of the game in terms of natural taste AND its many stellar sustainability credentials. It is available in a game-changing paper bottle, one that's bold, bright, and more durable than glass. Weighing in at a superlight 82 grams, the paper bottle eradicates the use of single-use glass and significantly reduces the brand's carbon footprint – with each bottle generating six times less CO2 than its glass counterpart. Avallen is one of the first spirits in the world to make this bold move.

More about Avallen's values, which is sustainable by design.  Not only do they make every business decision with the planet in mind, they are a Certified B Corp– a recognition granted only to the most conscious of businesses. And beyond its carbon credentials, Avallen has a pretty exceptional aptitude for biodiversity. The apple orchards are rich habitats that support a wide array of life, and 2% of their revenue are donated to charities that champion the protection of bees. Quite an achievement in an industry that doesn't always consider its impact upon the natural world.

The liquid itself is made from nothing but apples, water, and time. It's entirely natural, bursting with the flavour of apples, and comes in with a kick thanks to its 40% ABV. Upon lifting a glass to your mouth you'll notice an aroma akin to apple pie filling accompanied by vanilla and a subtle spice. Take your first sip and sweet, juicy apple will come to the fore, and that subtle spice will unveil itself as cinnamon and delicate pepper. Other notes include toffee apple, vanilla custard, and delicate honeysuckle.

And what's more – there's an abundance of ways to enjoy it.

If you're a cocktail lover – Sazerac, Spritz, even perhaps an Espresso Martini – you can give your tipple of choice a climate-positive kick by swapping your base spirit for the applicious Avallen. If you prefer a neater beverage (a drink you can sink your teeth into), pour it over ice and sip away, or lengthen with tonic for a refreshingly fruity drink. If you're entertaining, try one of our cocktail recipes below whilst you regale your guests with the tale of this top planet-saving tipple…

Avallen Hedgerow

40ml Avallen

10ml Apricot Brandy

15ml fresh lemon juice

5ml sugar syrup

Top 50/50 ginger beer & dry cider

In a highball glass filled with ice, add all ingredients except ginger beer and cider. Gently stir the drink. Top with half ginger beer and half cider. Garnish with candied ginger and slice of lime.

Avallen Espresso

40ml Avallen

15ml coffee liqueur

30ml fresh espresso

10ml sugar syrup

2 dashes salt solution

Combine all ingredients in a cocktail shaker and shake with ice. Double strain into a coupette and garnish with coffee beans.

www.avallenspirits.com

That's Food and Drink recommend getting some in for Christmas. 

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New Hot Spot: The Brandy House Bar at Burnt Faith

This month, the Brandy House Bar at Burnt Faith opens its doors to cocktail lovers in London.

The UK's first dedicated Brandy Bar from the UK's first dedicated Brandy House, it is a spirited addition to the Blackhorse Road Beer Mile of craft breweries and wineries – a destination for those who like to drink well and choose local.

The menu showcases the classic cocktails you know and love with an innovative edge and local nod. Each cocktail is served with a neat pour of Burnt Faith brandy to allow guests to appreciate the base spirit inside the drink.

Burnt Faith is on a mission to expand people's understanding and appreciation of what brandy can be and how it can be enjoyed. This is a buzzy, vibey urban space where drinkers can learn a little more about this fascinating spirit. 

Not sure if brandy is for you? The Brandy House Bar at Burnt Faith is the place to convert you. There's also an array of cocktails that whisky, gin and rum lovers will know and adore, including an Aged Negroni, a banging Espresso Martini and a chocolate-tinged Cocoa Old Fashioned.

It's not just brandy from Burnt Faith that you'll find in the drinks, as the Burnt Faith eau de vie – unaged grape spirit distilled in London – plays a supporting role in the Honey Man Daiquiri alongside honey from the Local Honey Man. While the Burnt Faith Triple Sec – home-made orange liqueur - boosts the Plum margarita along with Lacto-fermented E17 foraged plums.

Burnt Faith is a proudly British Brandy House and is uses only local suppliers wherever possible, including Local Honey Man who ios just up the road, Bethnal Green Chocolatiers cocoa to infuse the Rye for the Old Fashioned, as well as Devils Botany Absinthe and VSRD London Vermouth.

The Brandy House bar at Burnt Faith will offer flights of brandy tastings, a full programme of events and masterclasses, tours and tastings to follow.

Opening hours: Friday & Saturdays 4pm – 11pm

Address: Burnt Faith Brandy House, 57 Sutherland Rd, London E17 6BH

Booking policy: Reservations via Designmynight and walk-ins

Burnt Faith Brandy

Burnt Faith Brandy Batch 001 | 40% | £36 | Stockists : Burnt Faith online,  The Whisky Exchange Harvey Nichols

The first release from the new British Brandy house that is making waves for all the right reasons, Burnt Faith. Burnt Faith is on a mission to unlock the real potential of brandy and is redefining what brandy can be. 

Burnt Faith Batch 001 is aged, blended and bottled in Britain and is crafted with an intriguing blend of aromatic grape varieties and unusual cask finishes to deliver a brandy like no other. This is a delicious blend in a stunning bottle at a very reasonable price. It is packed full of fruit, notes of caramel and a truly elevated chocolatey smooth finish.

https://burntfaith.com/products/burnt-faith-brandy-batch-001

 

The Ferry House Waterside Restaurant Celebrates Prestigious Hospitality Award

Scooping a prestigious 2AA Rosette for Culinary Excellence, the team at The Ferry House, are raising a toast to the achievement with a glass of Gin (made using grain grown on their family farm). This significant award places the Isle of Sheppey restaurant among one of only 21 restaurants in Kent to have a 2AA Rosette. 

The award represents another milestone in over 20 years of ownership by local third generation farming family, the Burdens, who have taken the venue from humble country pub origins, to a rustically-refined country restaurant, boutique hotel and wedding venue in a beautiful wetland hideaway beside the Swale estuary. 

With a long-standing family heritage of food cultivation, produce for the menu is cropped from the 1.5 acre Kitchen Garden, alongside salt marsh-grazed beef, wild game and foraged produce from the shoreline and Harty estate.  

AA inspector Salvatore Scotti described the dining experience as “one of the highlights of my stay, with great pride taken in quality produce from the estate and vegetable garden. The hands-on team showed wonderful hospitality from making my reservation, to the time it came to leave.” 

Also praised was the experience from the luxury hotel rooms. “The rooms are filled with coordinated style, elegance, comfort and quality. The bathroom displayed clear sparkle!” 

Victoria Burden co-owns The Ferry House alongside her husband, Alex. She described the emotion of receiving the award; “Obviously, we're beyond thrilled! The report highlighted everything that's important to us, the quality of our home grown produce, a relaxed dining experience and warm and friendly service.”  

“Most of all we're happy for our team and proud of their contributions - every element of the AA report touches upon the role of someone role here. Hearing the cheers and seeing the emotion among the team when we gave them the news was a really great feeling. We are especially proud of and happy for Head Chef, James Pilcher.”  

“We are passionate about home growing produce that's not easily available, perhaps because it's perishable or is best handpicked to order. With our own kitchen garden we don't have that challenge, so guests can be introduced to dishes with unique, seasonal produce, that's exciting and creatively prepared, while being approachable and un-pretentious.” 

Recent dishes on the menu include wild Harty Estate duck wellington, pan-fried stone bass with foraged sea vegetables, 10oz salt-marsh grazed sirloin and charcoal-roasted golden beetroot, with pickled golden beets. 

As well as an à la carte Dinner Menu, diners can enjoy a sharing-style Small Plates Lunch Menu, Sunday roast lunches, a dedicated Vegan Menu available to pre-order, and a Children's Menu.  

Dining is available 7 days a week, Monday-Friday from 12pm–2.30pm and 6pm-8.30pm, Saturdays from 12pm-3.30pm and 6pm–8.30pm, and Sundays from 12pm-3.30pm and 6pm-7.30pm. Service times may vary occasionally around privately booked events, so please check The Ferry House website for specific opening times and to pre-book your table. 

The Ferry House, Harty Ferry Road, Harty, Kent, ME12 4BQ. 01795 510214 www.TheFerryHouse.co.uk | info@TheFerryHouseInn.co.uk | Instagram @TheFerryHouseHarty