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Ensuring You Buy the Highest Possible Quality Pet Foods for Your Companion Animals

When it comes to our beloved pets, whether it’s a cat, dog, rabbit, or even a parrot, we want nothing but the best for them. 

One of the most important ways we can ensure their long-term health and happiness is by choosing the highest quality food available. 

With so many brands, labels, and buzzwords crowding the shelves, it can be confusing to know which products really deliver on quality. 

Here’s a guide to help you make the best choice for your companion animal.

Why Quality Matters

Just like humans, animals thrive on a diet that is balanced, nutritious, and free from unnecessary fillers or harmful additives. High-quality pet foods can:

Support a healthy immune system.

Improve skin and coat condition.

Boost energy levels and vitality.

Reduce digestive issues.

Lower the risk of obesity and related illnesses.

Investing in quality food may cost a little more, but it can save on veterinary bills in the long run.

How to Spot High-Quality Pet Food

1. Check the Ingredients List

Look for named proteins as the first ingredient (e.g., “chicken,” “salmon,” “turkey”), rather than vague terms like “meat” or “animal derivatives.” Whole, recognisable ingredients indicate a better quality food.

2. Avoid Fillers and By-Products

Low-grade fillers such as maize, wheat, or soy often bulk out cheaper pet foods but offer little nutritional value. Similarly, “meat meal” or “animal by-products” may include parts of animals not fit for human consumption. (And if they are not fit for human consumption, why inflict them on your pets?)

3. Look for Nutritional Balance

Ensure the food meets standards set by recognised bodies such as FEDIAF (in Europe) or AAFCO (in the USA). These guidelines ensure that the food is complete and balanced for your pet’s life stage.

4. Consider Special Needs

If your pet has allergies, sensitivities, or health conditions, opt for hypoallergenic or veterinary-approved diets. For example, grain-free options or foods designed for urinary health can make a huge difference.

5. Check for Natural Additives

High-quality foods often contain added vitamins, minerals, omega-3 fatty acids, and natural antioxidants. These support joint health, brain development, and overall wellbeing.

6. Read Reviews and Research Brands

Not all premium-looking packaging delivers what it promises. Research brands online, read independent reviews, and ask your vet for trusted recommendations.

Tailoring Food to Your Pet

Dogs: Active dogs may benefit from high-protein diets, while smaller breeds often require calorie-dense foods in smaller portions.

Cats: As obligate carnivores, cats need high levels of animal protein and taurine to stay healthy.

Small animals: Rabbits and guinea pigs thrive on hay-rich diets supplemented with vegetables and fortified pellets.

Birds: Quality seed mixes should be combined with fresh fruit, vegetables, and species-appropriate pellets.

Avoiding Marketing Traps

Words like “premium,” “natural,” or “gourmet” on packaging don’t always guarantee quality. Always rely on the ingredient list and nutritional standards rather than marketing claims.

Final Thoughts

Choosing the right food for your pet is an act of love. By paying attention to ingredients, nutritional balance, and your pet’s specific needs, you can ensure that your furry (or feathered) friend gets the best start in life and thrives well into their senior years.

After all, a healthy diet is the foundation of a long, happy life together.

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The Easiest Way to Make Cottage Cheese and Paneer at Home

There’s something incredibly satisfying about making cheese in your own kitchen. 

While it may sound daunting at first, cottage cheese and paneer are two of the simplest cheeses you can make at home,  requiring only a few ingredients and minimal equipment. 

Best of all, they’re fresher, creamier, and tastier than many shop-bought versions.

Whether you want a creamy scoop of cottage cheese for your breakfast bowl or firm cubes of paneer to drop into a curry, the method is nearly identical.

Ingredients You’ll Need

1 litre whole milk (fresh, full-fat milk works best)

2–3 tablespoons lemon juice or white vinegar

A pinch of salt (optional for cottage cheese)

Step-by-Step Method

1. Heat the Milk

Pour the milk into a heavy-bottomed saucepan and bring it to a gentle boil over medium heat. Stir occasionally to prevent sticking.

2. Add the Acid

Once the milk starts to bubble, reduce the heat and stir in the lemon juice or vinegar slowly. You’ll notice the milk separating almost immediately into curds (the solids) and whey (the liquid).

3. Let It Curdle

Turn off the heat and let the mixture sit for 5–10 minutes. The curds should fully separate from the whey, leaving a yellowish liquid.

4. Strain the Curds

Line a colander with a clean muslin cloth or clean plain tea towel and place it over a large bowl. Carefully pour the mixture through to catch the curds.

For Cottage Cheese

Gather the cloth and gently squeeze out excess whey, but don’t press too hard.

Transfer the curds into a bowl and break them up with a fork.

Stir in a pinch of salt, or even a little cream for extra richness.

Enjoy it fresh with fruit, salads, or on toast.

For Paneer

Gather the cloth and squeeze out as much liquid as possible.

Shape the curds into a flat block while still in the cloth, then place it on a plate.

Weigh it down with a heavy pan or tin for 30–60 minutes.

Once firm, unwrap and cut into cubes. Your homemade paneer is ready for curries, stir-fries, or grilling.

Tips for Success

Use fresh full-fat milk – low-fat milk won’t give you the same creamy result.

Don’t throw away the whey – it’s packed with protein and can be added to smoothies, soups, or bread dough.

Adjust the texture – for softer paneer, reduce pressing time; for firmer cubes, press longer.

Why Make It at Home?

Homemade cottage cheese and paneer are preservative-free, fresher than anything you’ll find on supermarket shelves, and surprisingly quick to prepare. With just milk and an acidic agent, you can turn an everyday ingredient into a versatile cheese that elevates your cooking.

Next time you have a spare litre of milk, try making a batch of cottage cheese or paneer, you’ll be amazed at how easy (and delicious) it is!

Incidentally as I write this my wife and I have enjoyed some freshly made cottage cheese and are waiting for our paneer to be ready! Paneer is ideal in a vegetarian curry.

Kitchen Design Experts next125 Opens First UK Concept Store

Premium German kitchen brand, next125, has officially opened the doors to its first UK concept store on Great Western Road, Glasgow, bringing its signature blend of contemporary design and cutting-edge craftsmanship to the city's iconic West End.

Created in partnership with highly respected local retailer, Gideon Robinson, the new space goes beyond a traditional showroom. 

Thoughtfully curated, like a gallery, next125 Glasgow presents an inspiring, design-led environment where every kitchen is displayed with room to breathe. 

The result is a calm, immersive setting that sparks imagination and allows customers to truly envisage how next125's timeless designs might transform their own homes. 

“When designing a kitchen, people are aspirational,” studio founder, Gideon Robinson told That's Food and Drink.

Gideon and Susan Robinson

“We've created a stunning visual environment that feels luxurious and uplifting. It's a true celebration of innovative design.”

Renowned for its award-winning work, next125 has built a reputation for designing kitchens that combine timeless elegance with the practicalities of modern living. Every detail is carefully considered from sleek finishes and modern fittings to innovative storage solutions and ergonomically designed layouts.

Beyond beauty and function, longevity and sustainability sit at the heart of the brand. next125 kitchens are designed to be eco-friendly and built to last, crafted with durable, responsibly sourced materials.

“People are becoming more mindful about choosing designs that not only look stunning but are also designed to stand the test of time,” says Robinson.

 “A well-made kitchen is a valuable long-term investment.”

With over two decades experience in kitchen design, Robinson has long been one of Scotland's leading premium retailers. 

His longstanding collaboration with next125 has evolved into this new concept store, marking a bold step forward and an investment in Glasgow's interior design landscape. 

Highlighting his commitment to the local market, Robinson says, “While other retailers are scaling back, we've made significant investment in next125 Glasgow. The next125 brand allows us to elevate our offering and provide something truly different to the local market.”

The next125 Glasgow concept store is carefully orchestrated to showcase next125's dedication to form and function. Visitors are encouraged to explore, reflect and immerse themselves in a collaborative experience. 

“The space has been designed so that customers can connect with the products on a personal and emotional level, and leave with a lasting impression,” says Robinson. 

“This is a unique destination – one worth travelling for.” The studio offers visitors a space to exchange ideas with highly skilled designers and receive expert guidance and support throughout their entire design journey.

Led by Gideon and Susan Robinson, Gideon Robinson has been designing and installing high-end kitchens across Scotland for in excess of two decades.

Known for its meticulous design process, tailored service and commitment to quality, Gideon Robinson is one of Scotland's most respected names in luxury interiors. www.glasgow.next125.store

Based in Herrieden southern Germany, Schüller Möbelwerk GmbH was founded in 1966 and has evolved over the last five decades into a specialist for custom kitchens and 'Made in Germany' furniture. 

Around 170,000 kitchens are manufactured at the company site annually, which are sold in Germany and on international markets.

'Typical Schüller' is not just about its extraordinary depth of production; it's also about working with partners from retail, a clear focus on sustainability and a deeply embedded responsibility as a company. Since 2003, Markus Schüller, Max Heller and Manfred Niederauer have led the family-run company in its second generation.

Learn more here: next125.com

European Migraine Day of Action: How Food, Drinks, and Supplements Can Help Fight Migraines

Every 12th of September, European Migraine Day of Action shines a spotlight on a condition that affects millions of people across the continent. 

Migraines are far more than “just a headache” – they can be debilitating, causing pain, nausea, light sensitivity, and even visual disturbances.

 As my wife and I are both migraine sufferers we have personal experience of them. 

While medical treatment and lifestyle adjustments are essential, many people also find relief by paying attention to what they eat and drink.

On this awareness day, let’s explore how food, beverages, and supplements can play a role in migraine management.

Foods That Can Help Prevent Migraines

Magnesium-rich foods

Low magnesium levels have been linked to migraines. Foods such as spinach, kale, pumpkin seeds, almonds, and avocados are excellent natural sources.

Omega-3 fatty acids

Found in salmon, sardines, flaxseeds, and walnuts, omega-3s help reduce inflammation, which may ease migraine frequency and severity.

Whole grains

Oats, brown rice, and quinoa provide steady energy release and help prevent sudden blood sugar dips that can trigger attacks.

Leafy greens

Rich in folate and other B vitamins, greens like broccoli, kale, and romaine lettuce may support brain health and reduce migraine risk.

Drinks That May Reduce Migraine Frequency

Water

Dehydration is a common migraine trigger. Regular water intake throughout the day is one of the simplest and most effective preventative measures.

Ginger tea

Known for its anti-nausea and anti-inflammatory properties, ginger tea can be soothing during the early stages of a migraine.

Peppermint tea

Peppermint is often used to relieve tension headaches and may provide comfort for some migraine sufferers.

Caffeine in moderation

For some people, a small amount of caffeine (such as green tea or coffee) can ease early migraine symptoms. However, excessive intake or withdrawal may worsen them, so balance is key. I find a can of chilled Cola really helpful.

Supplements to Consider

Before starting any supplements, it’s always best to consult a healthcare professional. However, several have shown promise in migraine prevention:

Magnesium – Often recommended for reducing both frequency and severity of migraines.

Riboflavin (Vitamin B2) – May help decrease the number of migraine attacks when taken daily.

Coenzyme Q10 – Supports energy production in cells and may lower migraine frequency.

Feverfew – A traditional herbal remedy that some studies suggest can reduce migraine occurrence.

Foods and Drinks Best Avoided

While some foods can help, others may trigger attacks for certain individuals. Common culprits include:

Aged cheeses

Processed meats (containing nitrates/nitrites)

Chocolate

Alcohol (particularly red wine)

Artificial sweeteners like aspartame

Since triggers vary, keeping a migraine diary can help identify personal patterns.

Taking Action on Migraine Day

European Migraine Day of Action is not just about awareness – it’s about empowering people to make small changes that can lead to big improvements. Simple dietary shifts, hydration, and supportive supplements, alongside medical advice, may help reduce the burden of migraines.

If you or someone you love suffers from migraines, today is a good day to:

Learn more about dietary triggers and helpers.

Share experiences with friends, family, or support groups.

Speak to a healthcare professional about nutrition and supplements.

Migraines might not be curable yet, but with knowledge and proactive choices, life can be made a little easier.

Celebrate International Literacy Day with Food, Drink, and Community

Every year on 8 September, people across the globe come together to mark International Literacy Day, a day dedicated to promoting reading, writing, and access to education. 

While it is often recognised through school programmes and literacy initiatives, you can also celebrate in your own community or at home by bringing people together with food, drink, and a shared love of books.

Why Celebrate with a Party?

Literacy is more than just the ability to read and write — it opens doors to opportunity, culture, and connection. Hosting a party not only shines a spotlight on this important cause but also makes it fun and memorable. A gathering with food and drink encourages conversation, storytelling, and of course, book sharing.

Themed Party Ideas

Book Club Feast: Ask everyone to bring a dish inspired by their favourite novel. From Harry Potter’s pumpkin pasties to Paddington’s marmalade sandwiches, there’s so much inspiration to be found in literature.

Alphabet Buffet: Create a menu where every dish starts with a different letter of the alphabet. It’s playful, educational, and a great icebreaker.

Literary Tea Party: Brew teas inspired by famous books and pair them with cakes, scones, or biscuits. Guests can read aloud from their favourite authors while enjoying a cosy setting.

Cocktails & Classics: For an adult evening, design a cocktail menu inspired by famous literary works — think “Gatsby Gimlet” or “Sherlock’s Scotch.”

Book-Inspired Food Ideas

Here are some dishes that will delight readers and eaters alike:

Pumpkin Pasties (Harry Potter) – Mini puff pastry parcels filled with spiced pumpkin or squash.

Turkish Delight (The Lion, The Witch and The Wardrobe) – Sweet, rose-flavoured squares that tempt Edmund in Narnia.

Marmalade Sandwiches (Paddington Bear) – Fun, nostalgic finger sandwiches perfect for children and adults.

Green Eggs and Ham (Dr Seuss) – A quirky breakfast or appetiser twist using avocado-dyed eggs.

Madeleines (In Search of Lost Time by Marcel Proust) – Perfect for a literary afternoon tea.

Cocktail & Mocktail Suggestions

The Great Gatsby Gimlet – A refreshing gin, lime, and soda cocktail, served in a coupe glass.

Sherlock’s Pipe – A whisky-based cocktail with a hint of smoked cinnamon for drama.

Anne Shirley’s Raspberry Cordial (Anne of Green Gables) – A non-alcoholic fruity punch that’s sweet and vibrant.

Alice’s Tea Party Punch – A fun mocktail with Earl Grey tea, lemonade, and a dash of elderflower.

Moby-Dick White Whale Martini – A creamy white chocolate martini for adventurous adults.

Food and Drink as Conversation Starters

Sharing food encourages guests to relax, while book-inspired dishes or drinks spark conversation about favourite authors, memorable characters, and personal reading journeys. You could even pair dishes with short readings, encouraging guests to discover new genres and writers.

Adding a Charitable Twist

International Literacy Day is also an opportunity to support those who struggle with reading. Consider asking guests to donate a book, contribute to a local literacy charity, or help fundraise for organisations that promote reading skills worldwide. A table for donated books can easily become the heart of the event.

Making It Personal

For families, a smaller gathering with themed snacks and a storytime session can be a wonderful way to get children excited about reading. For friends, it could be an excuse to revisit old favourites or discover new writers together over drinks.

Closing Thought

Celebrating International Literacy Day with food, drink, and community is a meaningful way to remind ourselves that reading connects us all. Whether with a tea party, a literary feast, or a book-inspired cocktail evening, your party can turn the power of words into shared joy and lasting memories.

Celebrating King Æthelstan: Hold Parties for England’s First King

When we think of great English monarchs, names like Harold, William the Conqueror, Henry VIII, Elizabeth I, and Victoria often come to mind. 

Yet before all of them, there was King Æthelstan (894–939), widely regarded as the first King of England. 

Grandson of Alfred the Great, Æthelstan united the Anglo-Saxon kingdoms and ruled over a realm that stretched from Cornwall to the Scottish border. His reign marked the birth of England as a nation.

So, why not bring a bit of history into the present and hold a party in his honour? Whether you’re a history buff, a lover of tradition, or just looking for a unique reason to celebrate, here’s how you can toast Æthelstan in true Anglo-Saxon style.

1. A Historical Theme with a Modern Twist

Decorate your party space with banners, shields, and candles to echo a medieval hall. Wooden platters and goblets (plenty of affordable replicas are available online) can add to the effect. You don’t need to be strictly authentic – blend history with fun. Think of it as a nod to the Saxon court rather than full-on re-enactment.

2. Feast Like an Anglo-Saxon

Food was central to communal gatherings in Æthelstan’s day. While medieval banquets featured hearty fare, you can adapt the idea for a modern table:

Roast meats: chicken, pork, or beef joints as centrepieces.

Cheese, bread, and butter: staples of the Anglo-Saxon diet.

Stews and pottages: a warming option if your celebration is in autumn or winter.

Ale and mead: traditional drinks, though cider or beer will do just fine.

Honey cakes or apple tarts: sweet finishes inspired by medieval ingredients.

For fun, you could label the dishes with Anglo-Saxon-inspired names.

3. Music and Entertainment

Æthelstan’s court was known for its love of poetry and song. To honour this, create a playlist of folk music, medieval tunes, or even modern acoustic tracks with a traditional flavour. For entertainment, you could:

Host a storytelling competition (a nod to the skalds and poets).

Stage a light-hearted mock battle with foam swords.

Run a pub quiz on Anglo-Saxon history, with questions about Æthelstan and his era.

4. Toast to the King

Raise a glass to Æthelstan with a short speech, reminding guests that without him, the England we know today might never have existed. A simple toast could be:

“To Æthelstan, the first King of the English, who united the land we call home.”

5. Why Celebrate Him?

Marking Æthelstan’s legacy with parties helps bring history out of the dusty pages of textbooks and into our everyday lives. It’s a chance to celebrate English identity, learn a little history, and enjoy good company – much like our ancestors would have done.

King Æthelstan may not yet have his own national holiday, but that doesn’t mean we can’t create our own traditions. A yearly gathering in his honour – whether small family suppers or bigger themed parties – could grow into a fun and meaningful way to celebrate the roots of England.

After all, birthdays, jubilees, and coronations aren’t the only times to celebrate royalty. Why not raise a tankard this year for Æthelstan, the very first King of England?

Should England have a day dedicated to celebrating Æthelstan? Please let us know in the comments below.

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