Strong Roots Pumpkin & Spinach Burgers. Our Opinion? Absolutely Delicious!

Every bite of the Strong Roots Spinach and Pumpkin Burger packs some serious crunch from the hearty, earthy burger, paired perfectly with layers of cool, refreshing cucumber ribbons and a generous dollop of creamy minty mayo. 

SERVES: 2

PREP TIME: 5 mins

COOK TIME: 12 mins

Ingredients:

    • ½ cucumber

    • 2tbs vinaigrette 

    • 3-4 tbs mayo

    • 1 lemon

    • 1 bag of rocket leaves

    • 2 seeded burger buns

    • Bunch of mint leaves

Method:

    • Pop your Strong Roots Spinach and Pumpkin burgers into your air fryer for 10-12 minutes.

    • While those are cooking, use a peeler to make cucumber ribbons.

    • Place the ribbons in a bowl and add two tablespoons of vinaigrette and give a little toss around and set aside.

    • Next chop eight mint leaves, and set aside in another bowl.

    • Add the mayo and squeeze of lemon to the second bowl of mint leaves and give it a quick mix to combine.

    • Once the burgers are ready it’s time to build your burgers.  Slice the buns, put a dollop of the minty mayo on each half, place rocket leaves on the bottom, followed by the Strong Roots Pumpkin & Spinach burgers and then top it with the cucumber ribbons and the bun lid.

My wife and I love these burgers, they are absolutely delicious, have excellent mouthfeel and are great for people who are vegans or who just want a change from their usual beef burgers.

We feel they'll make a great item for your freezer if someone in your family decides to go vegan just in time for Christmas (yes, it does happen!) or if you have to cater for an unexpected but welcome guest for Christmas who happens to be a vegan.

Available in: Morrison, Ocado, Sainsbury's and Waitrose from £3.30 RRP.

The Beefy Boys Officially Open in Oxford Following VIP Launch Event

After months of anticipation, cult burger brand The Beefy Boys have officially opened their brand-new Oxford restaurant at Westgate Oxford, following a buzzing soft launch period and an exciting VIP launch party which took place on Friday 3rd October.

The exclusive event welcomed over 100 guests, including local press, influencers, and members of the Oxford community who enjoyed a first taste of The Beefy Boys' award-winning American-style dirty burgers, indulgent sides, beers, cocktails, and signature hard shakes. 

The evening also featured music from DJ Cheeba and an exclusive Smashed Patty Masterclass with co-founders Anthony 'Murf' Murphy and Dan Mayo-Evans. 

The goody bags were the ultimate stars of the night, with everything from exclusive Beefy Boys merchandise, including a one-off Yeti mug and Tubby Toms BBQ rub.

Located on the rooftop level of Westgate Oxford between Six by Nico and Sticks 'n' Sushi, the 100-cover restaurant blends The Beefy Boys' signature playful style with a bold refresh, including cheeky neon signage, artwork, a lively open kitchen, and a striking central bar, serving cocktails, mocktails, ciders, spirits, and craft beers.

The celebration featured delicious roaming trays of The Beefy Boys' classics including The OG Beefy Boy Burger and the award-winning Oklahoma Onion Boy, delicious sides such as Mac & Cheese Balls and Ninja Chicken Tenders, along with an alcoholic Tiramisu hard shake served for dessert. Drinks partners including Somer Valley Brewery, Tap Social Movement, and Bristol Gin Distillery offered samples of their beers, spirits, and cocktails.

Founded by four childhood friends back in 2011, The Beefy Boys rose from backyard BBQs to global burger phenomenon, securing top spots at the World Food Championships while building devoted followings at their five UK restaurants in Hereford, Shrewsbury, Cheltenham, Bath, and now Oxford. 

Speaking about the official opening, co-founder Murf told That's Food and Drink: “The response from our visitors in Oxford has been incredible so far! 

"From the first day of our soft launch to the launch party itself, we've felt so welcomed by the local community. 

"The support from Westgate Oxford has been amazing, and we're beyond excited to finally open our doors and welcome the people of Oxfordshire in for burgers, beers, and good times.”

Brendan Hattam, Centre Director at Westgate Oxford, commented: “We're absolutely delighted to have officially welcomed The Beefy Boys to Westgate Oxford following a fantastic launch event. 

"The atmosphere was electric, the turnout incredible, and the burgers certainly lived up to their award-winning reputation. The new restaurant looks brilliant, and it's already proving to be a hit with our guests. We're proud to add such a dynamic brand to our offering, and we look forward to seeing it thrive here in the heart of Oxford.”

Bookings for The Beefy Boys Oxford are open now at https://thebeefyboys.com/book-a-table.

My wife and I love our nearest The Beefy Boys restaurant. But we have a question that you can answer in the comments if you like: Has anyone ever tried A Hell Boy 2.0 with the Ghost Pepper chilli sauce?

The Beefy Boys unveil brand-new Oxford restaurant

Oxfordshire burger fans are being offered the ultimate bragging rights, with a chance to become official 'Burger Testers' in the new Oxford restaurant's soft launch period. 

From now until Friday 3rd October, diners can get 20% off food in exchange for honest feedback on the food and service. 

This will make them the very first to visit the new restaurant and taste The Beefy Boys' award-winning burgers in the city. 

Advance booking is required, and with early slots already filling up, spaces are expected to go very quickly.

Located in the heart of the city at Westgate Oxford, the 100-cover rooftop restaurant blends The Beefy Boys' signature playful style with a bold refresh. 

At the centre of the space is a striking bar, serving cocktails, mocktails, ciders, spirits, and beers, including premium bottled lager from Hawkestone Brewery, freshly tanked beer exclusively from Somer Valley Brewing, and local favourites from Tap Social Movement.

At the rear of the restaurant, a lively open kitchen allows guests to watch the Beefy Boys team in action as they smash out their award-winning burgers. 

Neon signage reading 'Smash Ya Patty' and playful artwork tell the story of the brand's journey from back-garden BBQ's to global recognition, with plenty of tongue-in-cheek touches that are a signature part of The Beefy Boys' cheeky charm.

On the menu, diners can expect to find The Beefy Boys' legendary American-style dirty burgers such as fan favourites The Dirty Boy and The Oklahoma Onion Boy, along with  loaded fries, chicken wings and tenders, plus vegetarian options, cocktails, and indulgent hard shakes – boozy milkshakes packed with flavour that make the perfect post-burger treat

Founded by four childhood friends in 2011, The Beefy Boys have gained a cult following since securing second place at the World Food Championships in Las Vegas in 2014. Since then they have opened five restaurants, the first in their hometown of Hereford, followed by Shrewsbury, Cheltenham, Bath, and now Oxford. 

Most recently, they returned to the prestigious World Food Championships in November 2024, finishing fourth in the world, so Oxford diners can now experience one of the planet's best burgers, right on their doorstep.

“We can't wait to finally bring The Beefy Boys to Oxford as it's a city we've wanted to be in for a long time, and this new site marks a big commitment for us as it's the furthest from our hometown of Hereford. 

The exclusive Burger Testers period is our way of saying thank you to the city, and giving Oxford foodies the first bite of our award-winning food,” said Murf, one of The Beefy Boys' founders.

Brendan Hattam, Centre Director at Westgate Oxford, told That's Food and Drink: “We're thrilled to welcome guests to The Beefy Boys' new restaurant as it opens its doors to burger testers today. The space looks amazing, and we're confident it will be a fantastic addition to Westgate Oxford's food and beverage lineup.”

From casual lunches to lively nights out, The Beefy Boys' Oxford restaurant is set to become the city's ultimate burger hotspot.

Bookings for The Beefy Boys Oxford are live now, and Burger Testers hoping to visit the restaurant throughout the soft launch are advised to book quickly as early dates are filling up fast. Book now at https://thebeefyboys.com/book-a-table/

My wife and I found the Beefy Boys premises in Shrewsbury recently and were most impressed by the menu choices, the size of the portions and the drink menu.

There was one meal we decided not to try. The Hell Boy 2.0! With its ghost peppers we felt it too much for us! Are you brave enough to try this one? Please let us know in the comments below!

Celebrate Father's Day With the Beefy Boys

The Beefy Boys have unveiled two mouthwatering new ways to turn up the heat this June for Father's Day. 

The award-winning burger champions from Hereford have announced the release of an Ultimate Father's Day DIY Burger Box, as well a Live Father's Day Burger School experience with co-founder Murf, at the Royal Three Counties Show on Sunday 15th June.

Fresh from their Times-bestselling book, From Backyard BBQ to World Class Burgers, The Beefy Boys have created the perfect gift for foodie dads who like to fire up the grill at home, with the release of their Ultimate Father's Day DIY Box.

Packed with everything that is needed to recreate The Beefy Boys' world-famous smashed patties at home, the limited edition Father's Day Box includes their famous 100% Herefordshire beef, Peter Cooks' Brioche Buns, spicy Hellboy Sauce, and signature burger seasonings.

Along with these ingredients, the box also includes a can of Wye Valley 1985 lager, an official Beefy Boys trucker cap, and a hand-picked playlist of banging beats to soundtrack and enhance your burger flipping experience. With detailed instructions and pro tips from the boys themselves, it's the ultimate way to boss the BBQ and earn legendary dad status this Father's Day

In addition to this, The Beefy Boys' co-founder and burger master, Anthony 'Murf' Murphy, will be hosting The Beefy Boys' Burger School, a parent-and-child cook along experience, live at the Royal Three Counties Show in Malvern on Father's Day itself (Sunday 15th June).

Running at 11:30am, 2:30pm, and 3:30pm, this hands-on cook-a-long invites parent-and-child duos to roll up their sleeves and learn how to smash their own iconic Beefy Boys burgers together in this fun and fiery session, under Murf's guidance. The session will feature expert tips, plenty of laughs, and a delicious goodie bag to take home for all participants. Nice!

Tickets for The Beefy Boys' Burger School are available as an add-on to general admission for the Royal Three Counties Show – the Midlands' flagship celebration of farming, food and countryside life - and must be booked in advance.

Whether you're staying in the comfort of your own back garden or heading out to sizzle with Murf this Father's Day, The Beefy Boys are serving up two epic ways to treat your dad, your mate, or yourself this Father's Day. Because nothing says 'I love you, dad', quite like a world-class burger.

The Beefy Boys' Ultimate Father's Day DIY Box costs £39.99 and can be purchased from https://thebeefyboys.com/product/fathers-day-diy-box/

Tickets to The Beefy Boys' Burger School at the Royal Three Counties Show cost £50 and admit two participants each. Tickets can be purchased from the Royal Three Counties Show website, and must be accompanied by a General Admission ticket for the show.

Adult tickets start at £24, and children up to the age of 15 can attend for free.

HECK! of a good way to eat well and healthily

Introducing HECK!’s new Minted Lamb Burgers & Chorizo-Style 97% Pork Sausages for summer BBQs. 

Feeding a hungry BBQ crowd who have a wide variety of dietary issues doesn’t have to be a problem any longer. 

Because HECK!’s sausage and burger range is big and varied enough to feed everyone, whether they are meat lovers, veggie, flexi, vegan, healthy or gluten/dairy-free. 

NEW for 2025, they’re firing up our tastebuds with MINTED LAMB BURGERS made with 100% British lamb, lightly seasoned and with a hint of mint. 

They’ve also added a banging new banger - CHORIZO-STYLE 97% PORK SAUSAGES – a smoky, paprika-spiked sausage full of Spanish flavour that’s perfect for tapas too. Both coming to Tesco at the end of this month.

HECK! is justifiably famed for combining flavour creations with nutrition to deliver high-protein, nutritious, balanced meals. They use only British meat across their range and everything is gluten-free, so if you’re Coeliac, gluten-intolerant or just want to cut your gluten intake, tuck in! 

BURGERS 

The next best thing to a homemade burger. There are no unnecessary ingredients or fillers, just good, British meat, herbs, spices and seasoning. 

NEW Minted Lamb Burgers (2 burgers/320g/£4/Tesco) – 100% British lamb mince, lightly seasoned and with a hint of mint. 

Chicken Italia Burgers  – the HECK! classic – juicy basil, tomato and mozzarella (250g/2 burgers/£3/Amazon Fresh, Ocado, Tesco, Waitrose) 

Steak & Butter Burgers (2 burgers/320g/£4/Tesco) – lean, succulent, flavoursome - made with prime steak mince and rich, creamy butter, seasoned with salt and pepper 

SAUSAGES 

HECK!’s award-winning, classic pork sausages – a mighty meaty BBQ winner. 

NEW Chorizo-Style 97% Pork Sausages – a smoky sausage full of Spanish flavour. British pork shoulder, paprika, spices and seasoning (400g/£3/Tesco). 

97% Pork Sausages (400g/£3/all major supermarkets). 

97% Pork Chipolatas (10 pack/£3/Tesco, Co-Op). 

LOW FAT 

HECK!’s favourite chicken sausages – low fat, gluten-free, high protein, low sugars. 

Chicken Italia Chipolatas - basil/tomato/mozzarella (300g/£3/all major supermarkets). 

Simply Chicken Chipolatas - lightly seasoned chicken, that’s it! (300g/£3/Tesco, Sainsbury’s, Morrisons, Asda, Amazon Fresh). 

Spring Chicken Chipolatas - spring onion, chilli, ginger (300g/£3/Sainsbury’s, Asda). 

Chicken Italia Burgers (low fat, high protein, gluten-free) – juicy basil, tomato and mozzarella (250g/2 burgers/£3/Amazon Fresh, Ocado, Tesco, Waitrose). 

VEGGIE AND VEGAN 

Meat-free Chipolatas (400g/£3/Tesco, Asda, Morrisons) - soy free and made from pea protein makes these veggie chipolatas high protein and a tasty source of fibre too. 

DAIRY FREE 

Minted Lamb Burgers 

Simply Chicken Chipolatas 

Spring Chicken Chipolatas 

97% Pork Sausages 

97% Pork Chipolatas 

NEW Chorizo-Style 97% Pork Sausages 

Meat-free Chipolatas