In fact, it’s the perfect excuse to shine the spotlight on middle children everywhere – and what better way to do that than with some seriously tasty treats?
Whether you’re a middle child yourself, raising one, or just fancy an excuse to indulge in a little family-focused fun, here’s how to make Middle Child Day deliciously unforgettable.
Themed Treats for the Star of the Day
Start with something made just for the middle child. Whether it’s a favourite dessert or a brand-new recipe in their honour, the key is making them feel seen.
Ideas to try:
Middle-of-the-Tray Brownies – Soft, gooey and never too crisp, these are the best bits!
Customised Cupcakes – Add their name, favourite colour, or a cheeky message like “Finally Not Forgotten!”
“Middle Bits” Popcorn Mix – A snack mix of popcorn, pretzels, chocolate chunks and marshmallows – combining the best parts of all snacks.
A Lunch or Tea Just for Them
Why not let the middle child choose the lunch or teatime menu for the day? Get them involved in planning and preparing it – or keep it a surprise.
Menu ideas could include:
Their favourite pasta dish
Build-your-own sandwich platters
Mini pizzas with toppings that reflect each sibling’s personality
Top it off with a mocktail toast: “To the Magnificent Middle!”
Treats for the Whole Family (Middle Gets First Pick!)
Middle Child Day isn’t about excluding anyone – it’s about celebrating the often overlooked. So serve up a treat everyone can enjoy, but give the middle child the first pick, the biggest slice, or the best seat at the table.
Try these crowd-pleasers:
Sundae bar with a wide selection of toppings
Layered trifles (get it? Layers – like a middle! Sorry. That was a dad-level joke, wasn't it?)
Cheeseboard or snack platter with “middle” bites like stuffed olives, sandwich biscuits, and filled pastries
Add a Dash of Fun with Food Games
Bring even more joy to the day with some food-related games:
Taste Test Challenge – Can the middle child identify their favourite snack blindfolded?
Baking Bingo – Let them mark off ingredients or flavours they’ve tried during the day.
Middle Bite Mystery – A tray of mystery-filled mini doughnuts or filled chocolates with a prize for the one who picks the best one.
Words of Affirmation with Dessert
Middle children often hear jokes about being “forgotten” – but let this day counteract that. Serve up dessert with a message:
Write compliments or fun facts about the middle child on pieces of paper hidden in crackers, cookies or fortune biscuits.
Ice a cake or pie with “You’re the Sweet Spot in the Family!”
Final Thought – It’s Not Just About the Treats
The food is fun, but what matters most is making the middle child feel truly celebrated. Let them know they’re not just in the middle – they’re central to the heart of the family.
So go ahead – indulge in Middle Child Day with food, laughter, and a little extra attention for the sibling who’s earned it!
Bonus Idea:
If you’re posting about your celebration on social media, don’t forget to use hashtags like #MiddleChildDay, #MiddleChildMagic, or #SweetMiddleSpot.
Want more fun family celebration ideas? Check out our other themed food posts and party plans!
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