But for chefs, kitchen porters, and wait staff, repeated exposure to high-decibel environments can lead to a lesser-known occupational hazard: hearing loss.
The Noisy Reality of the Kitchen
Commercial kitchens are bustling environments filled with clanging pots, industrial fans, sizzling grills, and shouting across the pass.
Many of these sounds exceed 85 decibels (dB)—the threshold where prolonged exposure can cause damage to the delicate structures within the inner ear. A food processor might reach 95dB, and a busy service during dinner rush could hover consistently above that level.
Wait staff aren't immune either. Restaurants with open kitchens, live music, loud air conditioning, and background chatter can also expose front-of-house employees to unsafe noise levels. Over time, this constant exposure may lead to noise-induced hearing loss (NIHL), a condition that is gradual, permanent, and often unnoticed until significant damage has occurred.
Signs and Symptoms of Hearing Loss
Hospitality professionals may not immediately notice hearing loss. It tends to develop gradually and can be masked by the hustle of the job. Some common signs include:
Struggling to hear colleagues over background noise
Frequently needing others to repeat themselves
A persistent ringing or buzzing in the ears (tinnitus)
Turning up music or TV volume higher than others find comfortable
Avoiding conversations or social situations due to difficulty hearing
If you or someone you work with is experiencing any of these symptoms, it's crucial to seek a hearing assessment.
Hearing Aids: NHS and Private Options
Fortunately, modern hearing aids are more advanced and discreet than ever. In the UK, there are two primary routes for obtaining them: through the NHS or a private provider.
NHS Hearing Aids
What’s available:
Digital behind-the-ear (BTE) hearing aids, often from reputable manufacturers. BTE is the type of hearing aid I use)
Custom-programmed to your hearing loss profile.
Free of charge, including batteries and repairs.
Pros:
No cost to the user.
Reliable and regularly updated devices.
Accessible through your GP or local hospital audiology department.
Cons:
Limited model choices and styles (mostly BTE).
Longer wait times for assessments and fittings.
Private Hearing Aids
What’s available:
A broader range of hearing aids including:
In-the-ear (ITE)
Completely-in-canal (CIC)
Receiver-in-canal (RIC)
Rechargeable and Bluetooth-enabled models.
Advanced features like background noise reduction, directional microphones, and app control.
Pros:
Faster access to appointments and fittings.
Aesthetic and functional customisation.
Enhanced sound processing technology.
Cons:
Significant cost (often £1,500–£3,500 per ear).
Repairs and batteries may not be included.
Protecting Your Hearing in Hospitality
Preventing hearing loss is just as important as treating it. Here are a few simple steps for hospitality workers:
Wear ear protection: Custom earplugs can reduce noise without affecting communication.
Take breaks: Step away from loud areas during downtime to give your ears a rest.
Soundproofing: Owners can consider acoustic panelling and quieter equipment.
Routine hearing tests: Especially for those with long-term exposure.
Time to Turn Down the Noise
The kitchen may be loud, but hearing loss doesn't have to be the cost of your career. If you're working in a noisy hospitality setting, take proactive steps to protect your hearing and don’t hesitate to seek professional advice if you notice changes.
Whether you choose NHS support or go through a private provider, help is available—and it starts with listening to the warning signs.
Resources for UK Readers:
NHS Hearing Tests https://www.nhs.uk/conditions/hearing-tests/
Action on Hearing Loss (RNID) https://rnid.org.uk/
Health and Safety Executive (HSE) Noise at Work https://www.hse.gov.uk/noise/index.htm
