Roast in Peace? Britain's Dinner Table Shuns Traditional Dishes in Favour of Global Flavour as Pasta, Curries and Noodles Transform the British Dinner Table

Traditional British favourites are increasingly sharing space with dishes inspired by cuisines from around the world, according to new research into the nation’s changing eating habits.

A nationally representative survey of 2,000 UK adults, commissioned by recipe-kit brand SimplyCook, found that roast dinners, fish and chips, shepherd’s pie and cottage pie were among the meals people most commonly ate while growing up.

Over half of respondents (52%) remembered roast dinners being a regular childhood meal, followed by fish and chips at 41%. Both shepherd’s pie and cottage pie were mentioned by 34%.

Today, however, pasta has become the most commonly eaten meal among those surveyed, with 43% expecting to have it during the coming week. Curry was selected by 27% and stir-fry by 23%.

Meanwhile, only 25% expected to eat a roast dinner, while shepherd’s pie had fallen to 14% and cottage pie to 17%.

Pasta has experienced the greatest rise, increasing from 29% of childhood diets to 43% today. Its popularity reflects the demand for convenient, comforting meals that can be adapted to suit different ingredients and tastes.

The research also revealed some differences between men and women. Almost half of women surveyed expected to eat pasta during the week, compared with 36% of men. Women were also more likely to choose stir-fries, while men remained slightly more inclined towards fish and chips and cottage pie.

The most striking generational changes were found among people aged between 18 and 24. Ramen and Korean noodles are now more likely to appear on their weekly menus than either cottage pie or shepherd’s pie. One in five Gen Z adults also expected to eat burritos or tacos.

Britain’s enthusiasm for international flavours is partly being driven by the popularity of “fakeaways”, homemade versions of favourite takeaway meals. Pizza topped the list, followed by burgers, Italian dishes and Chinese food. One in five households regularly recreates Indian dishes at home.

However, some cooks remain uncertain about unfamiliar ingredients. Almost one-third avoid gochujang because they do not know how to use it, while 29% say the same about kimchi. More than a third admit buying herbs or spices for a single recipe and then leaving them unused.

Vicki Christie, a spokesperson for SimplyCook, said the definition of comfort food had evolved, with pasta, curries, noodles and tacos now sitting alongside the traditional roast dinner.

The survey was conducted between 16 and 20 July 2026.

www.simplycook.com

International Picnic Day: Delicious Ideas for the Perfect Outdoor Feast

Celebrate International Picnic Day with tasty picnic food ideas, outdoor dining inspiration and tips for creating the perfect summer picnic with family and friends.

Every year on 18 June, people around the world celebrate International Picnic Day, a simple but joyful occasion that encourages us to take our meals outside and enjoy good food in the fresh air.

In an age of busy schedules, constant notifications and meals eaten on the go, there is something wonderfully refreshing about spreading out a blanket, opening a basket of homemade treats and enjoying a leisurely meal outdoors. 

Whether it's a family gathering in a local park, a romantic lunch by a river, or a get-together with friends in the garden, a church picnic, picnics remain one of life's simplest pleasures.

How about a picnic on your back garden? Or in the conservatory or orangery should the weather take a turn to the wet and windy? 

The tradition of picnicking has a surprisingly long history. The word "picnic" is believed to have originated in France during the 17th century, where diners would bring their own food to social gatherings. 

Over time, the idea spread across Europe and became particularly popular in Britain during the Victorian era, when public parks became more accessible and outdoor leisure activities flourished.

Today, picnics are more popular than ever. They offer an affordable way to spend quality time with loved ones while enjoying the beauty of nature. 

They can also be as simple or as elaborate as you like. Some people prepare gourmet spreads with artisan cheeses, charcuterie and chilled sparkling drinks, while others are perfectly happy with sandwiches, sausage rolls and a flask of tea or coffee.

When planning a picnic, food that travels well is key. Classic choices include filled baguettes, Scotch eggs, pork pies, pasta salads, quiches and fresh fruit. Sweet treats such as brownies, flapjacks and homemade cupcakes are also ideal additions. Don't forget plenty of water, especially if you're picnicking on a warm summer day.

International Picnic Day is also a great excuse to explore local parks, nature reserves, beaches and beauty spots that you may not have visited before. Combining good food with a scenic setting can turn an ordinary lunch into a memorable experience.

As more people seek opportunities to slow down and reconnect with family and friends, the humble picnic continues to prove its enduring appeal. It requires little more than good company, tasty food and a patch of grass, yet it creates lasting memories that often outshine far more expensive outings.

This International Picnic Day, why not pack a basket, head outdoors and celebrate one of the most enjoyable ways to eat and socialise?

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