Celebrating Nelson Mandela International Day with Traditional South African Foods and Drinks

Nelson Mandela International Day, observed annually on the 18th of July, commemorates the legacy of one of the world's most revered leaders. 

Mandela's fight for justice and equality has left an indelible mark on history, and what better way to honour his legacy than by celebrating with traditional South African foods and drinks? 

Let's explore some delightful dishes and beverages that you can prepare to mark this special day.

1. Bobotie

Bobotie is a well-loved South African dish with a rich history. This comforting meal consists of spiced minced meat baked with an egg-based topping. It’s said to have its roots in Indonesian cuisine, brought to South Africa by Dutch settlers. The dish is often flavoured with curry powder, turmeric, and a touch of sweetness from dried fruit, such as sultanas or apricots. Bobotie is traditionally served with yellow rice, but it can also be paired with a simple green salad.

Ingredients:

500g minced beef or lamb

2 onions, finely chopped

2 garlic cloves, crushed

1 slice of bread, soaked in milk

2 tbsp curry powder

1 tsp turmeric

1 tsp ground cumin

2 tbsp fruit chutney

2 tbsp sultanas

2 eggs

250ml milk

Salt and pepper to taste

Method:

Preheat your oven to 180°C.

Fry the onions and garlic until soft.

Add the minced meat and cook until browned.

Mix in the curry powder, turmeric, cumin, chutney, and sultanas.

Squeeze the milk out of the bread and crumble it into the mixture.

Season with salt and pepper.

Transfer to a greased baking dish.

Beat the eggs with the remaining milk and pour over the meat mixture.

Bake for 30-40 minutes until the topping is set and golden.

2. Braai (Barbecue)

No South African celebration is complete without a traditional braai. This communal barbecue is a beloved pastime, bringing friends and family together. A braai typically features a variety of meats, including boerewors (a type of sausage), lamb chops, and marinated chicken. Accompany your braai with sides like potato salad, coleslaw, and grilled vegetables.

Marinade for Chicken:

100ml olive oil

2 tbsp lemon juice

3 garlic cloves, minced

1 tsp paprika

1 tsp dried thyme

Salt and pepper to taste

Method:

Mix all marinade ingredients together.

Marinate chicken pieces for at least 2 hours, preferably overnight.

Grill the chicken over hot coals until cooked through, turning occasionally.

3. Melktert (Milk Tart)

For dessert, indulge in a slice of Melktert, a creamy milk tart with a hint of cinnamon. This sweet treat is a favourite in South African households and is perfect for any celebration.

Ingredients:

1 litre milk

2 eggs

150g sugar

50g plain flour

50g cornflour

1 tsp vanilla essence

Ground cinnamon

Method:

Preheat your oven to 200°C.

Heat the milk in a saucepan until nearly boiling.

In a bowl, beat the eggs and sugar until fluffy.

Add the flour and cornflour to the egg mixture.

Gradually pour the hot milk into the egg mixture, whisking continuously.

Return the mixture to the saucepan and cook on low heat until thickened.

Pour into a pre-baked tart shell.

Sprinkle with cinnamon and bake for 25-30 minutes until set.

4. Rooibos Tea

To complement these delightful dishes, serve some Rooibos tea. This naturally caffeine-free herbal tea is native to South Africa and has a distinct, slightly sweet flavour. It's perfect served hot or as an iced tea with a slice of lemon.

5. Amarula Cream Liqueur

For a touch of indulgence, toast to Nelson Mandela’s legacy with a glass of Amarula. This creamy liqueur, made from the fruit of the Marula tree, is a South African favourite. Enjoy it over ice or in a cocktail.

Nelson Mandela International Day is not just a day of remembrance but also a celebration of unity and shared heritage. By preparing these traditional South African foods and drinks, you can pay homage to Mandela’s legacy and enjoy a taste of South African culture. 

Whether you’re hosting a gathering or enjoying a quiet meal at home, these recipes are sure to bring a touch of warmth and authenticity to your table.