Jameson Stocks Teams Up with Chilli No. 5 for a Red-Hot Collaboration

Famed Chilli No. 5 brand is welcoming Michelin-starred British chef Jameson Stocks to its development kitchen and production facilities in the South of France for an exciting new collaboration set to ignite taste buds all over the globe.

Recognised by GQ magazine as one of the world's best chefs and a style icon and standout of his generation, Jameson Stocks makes Michelin-quality dishes accessible to home cooks. 

Renowned for creating multi-award-winning sauces inspired by global flavours, Chilli No. 5 has launched a creative collaboration with Chef Stocks.  

The exciting collab will see Chef Stocks develop two exclusive new sauces celebrating his home countries of South Africa and Australia launching in October. 

To launch the partnership Chef Stocks has hand-picked his four personal favourites from the Chilli No. 5 range: White Truffle, Sriracha Cha Cha Cha, Pure No. 5 and Perfect Piri Piri to create Jameson's Signature Selection  Co-branded as a Chilli No. 5 x  Jameson Stocks limited-edition collection, each sauce includes a personal recipe from Chef Stocks, a hand-signed card, individually numbered packaging, and access to an exclusive behind-the-scenes video, transforming it from a sauce set into a true culinary keepsake.

The collaboration reflects the shared values of Chilli No. 5 and Chef Stocks: sourcing the finest natural ingredients from trusted farmers and small local producers, and crafting bold, international flavours for gourmands and world travellers alike. With Chilli No. 5 already the proud recipient of 30 Great Taste Awards, this partnership highlights a mutual pursuit of excellence and authenticity.

“Chilli No. 5 is about flavour, health, and passion,” Chef Stocks told That's Food and Drink. “These sauces are crafted with the same respect for ingredients I look for in my kitchens, from truffles sourced in Alba to chillies grown with care by trusted farmers. That's why I'm proud to put my name to this selection.”

Rumble Romagnoli, Founder of Chilli No. 5, added: “We love Jameson - everything about him: where he has come from, his brand, and most importantly, his incredible talent for flavour. We are pioneering flavour and health in sauce, and Jameson is the perfect ambassador for that. Watch this sauce.”=

Jameson's Signature Selection:

White Truffle – Infused with fresh, award-winning Alba white truffles for a refined, luxe twist on heat. 

With a rich mushroom base and the delicate taste of truffle, it pairs beautifully with risotto, pasta, veal, beef, chicken, and even pizza. Best suited to dishes with subtle flavours, this sauce brings depth, luxury, and a refined heat that elevates every bite.

Link to buy: Jameson Stocks' Favourite | White Truffle Hot Sauce by Chilli No. 5

Cost: £30.00

Sriracha Cha Cha Cha – A bold, modern Sriracha, vegan, superfood-boosted, and deliciously fiery.

This garlicky, tangy, and fiery sriracha is delicious with any dish: drizzle it over BBQ, fried chicken, burgers, or roast meats, or splash it onto pizza, noodles, and tacos. It also works beautifully with seafood, prawns, and oysters, bringing a zingy kick that keeps you coming back for more.

Cost: £20.00

Perfect Piri Piri – Smoky, citrus-bright vegan Piri Piri. 100 % natural, gluten-free, and utterly crave-worthy.

Piri Piri hot pepper sauce is delicious with any meat dish. BBQ, fried, burger or roast chicken. Piri Piri hot sauce works well with big prawns, seafood and oysters.

Cost: £20.00

Pure No. 5 – The hottest of the Chilli No. 5 sauces, a fearless blend of Reaper, Scorpion, Habanero, Ghost and the exclusive No. 5 chilli

This is heat with heritage: rich, smooth, smoky, and sharp. It hits fast, builds deep, and lingers long. Perfect for meat, fish, veggies, pizza, or even eggs in the morning

Cost: £25.00

https://chilli-no5.com/category/jameson-stocks-signature-sauces

Supporting Women Through Menopause: The Best Foods, Supplements and Vitamins for Balance and Wellbeing

Menopause is a natural part of life, yet it can be a time of real physical and emotional change. 

As hormone levels shift, many women experience hot flushes, night sweats, weight changes, fatigue, and low mood. 

While every woman’s experience is different, the good news is that the foods you eat, and the nutrients you choose, can play a huge role in easing symptoms and supporting your wellbeing.

Here’s how good nutrition and carefully chosen supplements can help you through this important stage of life.

Foods That Help Support You Through Menopause

1. Phytoestrogen-rich foods

Plant oestrogens, or phytoestrogens, are compounds found in certain foods that mimic the effects of natural oestrogen in the body — gently helping to restore hormonal balance.

Soy products such as tofu, miso and edamame

Flaxseeds and sesame seeds

Chickpeas, lentils and other pulses

Tip: Try adding toasted sesame seeds to stir-fries or sprinkle ground flaxseed into breakfast porridge for an easy daily boost.

2. Omega-3 fatty acids

Omega-3s are known for supporting heart and brain health — both of which can be affected during menopause — and they can also help reduce inflammation.

Oily fish like salmon, sardines and mackerel

Plant-based options such as walnuts, chia seeds and flaxseeds

Food idea: A smoked mackerel and beetroot salad or a chia pudding with almond milk and berries makes a delicious omega-3-rich meal.

3. Calcium and magnesium-rich foods

As oestrogen levels decline, bone density can drop. Foods high in calcium and magnesium help protect bones and support muscle and nerve function.

Yoghurt, milk and cheese

Leafy greens such as kale, spinach and broccoli

Almonds and fortified plant milks

Food idea: A handful of almonds or a bowl of Greek yoghurt with fruit makes a great menopause-friendly snack.

4. Vitamin D-rich foods

Vitamin D helps your body absorb calcium, keeping your bones strong.

Oily fish, egg yolks, and fortified cereals

A few minutes of daily sunlight also helps boost natural vitamin D levels — though the UK’s darker months often mean supplementation is needed.

5. Whole, hydrating foods

Hot flushes and bloating can be made worse by dehydration.

Fresh fruits such as watermelon, cucumber and oranges

Whole grains to stabilise blood sugar and energy levels

Try: Replacing refined carbs with oats, brown rice and wholegrain bread for longer-lasting energy.

Supplements and Vitamins That Can Help

Diet comes first, but sometimes it’s hard to get everything you need through food alone. Here are the key supplements that may support you through menopause (always check with your GP first).

1. Vitamin D

Supports bone and immune health. In the UK, the NHS recommends a 10 microgram (400 IU) supplement daily, particularly in autumn and winter.

2. Calcium

If your diet is low in dairy or fortified alternatives, consider a calcium supplement (often combined with vitamin D for better absorption).

3. Magnesium

Helps with relaxation, sleep and mood balance. Magnesium glycinate or citrate forms are well absorbed and gentle on the stomach.

4. B-complex vitamins

Support energy production, mood and hormone balance. Vitamin B6 in particular can help with mood swings and irritability.

5. Omega-3 (fish oil or algae oil)

A good choice if you don’t eat oily fish regularly.

6. Herbal supplements (check with a GP before use)

Black cohosh – may ease hot flushes

Red clover – provides natural phytoestrogens

Sage – may reduce night sweats

Evening primrose oil – supports skin and hormonal balance

Lifestyle Habits That Make a Difference

Stay hydrated – aim for 1.5–2 litres of water daily.

Exercise regularly – walking, yoga and Pilates are especially helpful.

Reduce caffeine and alcohol – both can trigger hot flushes and disturb sleep.

Eat balanced meals – avoid skipping meals to keep blood sugar and mood steady.

Prioritise sleep – rest is vital for hormone balance and recovery.

Useful Resources

For more menopause support and information, visit:

NHS Menopause Overview: www.nhs.uk/conditions/menopause

The British Menopause Society: thebms.org.uk

Women’s Health Concern (the patient arm of the BMS): www.womens-health-concern.org

NHS Vitamin D Guidance: www.nhs.uk/vitamins/vitamin-d

In Summary

Menopause isn’t just a hormonal transition, it’s a new life stage where nourishment becomes more important than ever. By focusing on whole, nutrient-dense foods, supporting your diet with essential vitamins and minerals, and making small, positive lifestyle adjustments, you can navigate this change with confidence and vitality.

Food really can be a powerful ally — supporting your body naturally.

Strong Roots Pumpkin & Spinach Burgers. Our Opinion? Absolutely Delicious!

Every bite of the Strong Roots Spinach and Pumpkin Burger packs some serious crunch from the hearty, earthy burger, paired perfectly with layers of cool, refreshing cucumber ribbons and a generous dollop of creamy minty mayo. 

SERVES: 2

PREP TIME: 5 mins

COOK TIME: 12 mins

Ingredients:

    • ½ cucumber

    • 2tbs vinaigrette 

    • 3-4 tbs mayo

    • 1 lemon

    • 1 bag of rocket leaves

    • 2 seeded burger buns

    • Bunch of mint leaves

Method:

    • Pop your Strong Roots Spinach and Pumpkin burgers into your air fryer for 10-12 minutes.

    • While those are cooking, use a peeler to make cucumber ribbons.

    • Place the ribbons in a bowl and add two tablespoons of vinaigrette and give a little toss around and set aside.

    • Next chop eight mint leaves, and set aside in another bowl.

    • Add the mayo and squeeze of lemon to the second bowl of mint leaves and give it a quick mix to combine.

    • Once the burgers are ready it’s time to build your burgers.  Slice the buns, put a dollop of the minty mayo on each half, place rocket leaves on the bottom, followed by the Strong Roots Pumpkin & Spinach burgers and then top it with the cucumber ribbons and the bun lid.

My wife and I love these burgers, they are absolutely delicious, have excellent mouthfeel and are great for people who are vegans or who just want a change from their usual beef burgers.

We feel they'll make a great item for your freezer if someone in your family decides to go vegan just in time for Christmas (yes, it does happen!) or if you have to cater for an unexpected but welcome guest for Christmas who happens to be a vegan.

Available in: Morrison, Ocado, Sainsbury's and Waitrose from £3.30 RRP.

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Decadent Vegan Cheesecake Recipe – No Dairy, No Fuss, All Delicious

If you’ve ever thought that going vegan meant giving up cheesecake, think again. 

This simple, indulgent vegan cheesecake recipe uses plant-based soft cheese, vegan margarine, and vegan biscuits to create a creamy, dreamy dessert that’s every bit as satisfying as the traditional version. 

Perfect for dinner parties, afternoon tea, or when you just fancy something a little sweet, this cheesecake proves that compassion can taste absolutely divine.

Ingredients

For the base:

250g vegan digestive biscuits (or your favourite vegan-friendly alternative)

100g vegan margarine, melted

For the filling:

400g vegan soft cheese (such as Violife, Nush, or Tesco Plant Chef)

100ml plant-based cream (oat or soya cream works beautifully)

100g icing sugar

1 tsp vanilla extract

1 tbsp lemon juice (for that classic cheesecake tang)

Optional toppings:

Fresh berries

Fruit coulis

Grated vegan chocolate or a drizzle of caramel sauce

Method

Prepare the base:

Place the vegan biscuits in a food processor and blitz until finely crushed.

Stir in the melted vegan margarine until well combined.

Press the mixture firmly into the base of a springform tin (20cm / 8 inch is ideal).

Chill in the fridge for at least 30 minutes to set. Or bake at 200c for 30 minutes, then allow to cool.

Make the filling:

In a large bowl, beat together the vegan soft cheese, icing sugar, vanilla extract, and lemon juice until smooth and creamy.

Slowly mix in the plant-based cream until the texture is light and fluffy.

Assemble the cheesecake:

Spoon the filling over the chilled biscuit base, spreading it evenly.

Smooth the top with a spatula and refrigerate for at least 4 hours (or overnight if possible) to set properly.

Add the finishing touches:

Before serving, top with fresh berries, drizzle with coulis, or sprinkle with grated vegan chocolate for a stunning finish.

Tips for Success

Flavour twist: Add a swirl of vegan lemon curd or a handful of crushed raspberries to the filling before chilling.

For a firmer set: Mix 1–2 tsp of agar-agar powder (a vegan setting agent) into the cream before blending.

Serving suggestion: Pair a slice with a hot cup of tea or a strong espresso for the perfect indulgent moment.

Why You’ll Love This Recipe

This cheesecake is proof that plant-based baking doesn’t have to mean compromise. It’s creamy, rich, and effortlessly elegant, perfect for anyone looking to impress guests or enjoy a guilt-free treat. Plus, it’s completely free from dairy, making it suitable for vegans and those with lactose intolerance.

This is the vegan version of our dairy cheesecake recipe. We firmly believe this will make a great addition to your Christmas spread, perhaps adding some Christmas spices to it?

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