Showing posts with label digestion. Show all posts
Showing posts with label digestion. Show all posts

Monday 12 February 2024

Digestive problems at the menopause

Tummy pain? Running to the loo? Feeling bloated? Many women develop an irritable bowel when they reach their 40s and beyond. 

But how do you know if this is the reason for your change in digestive symptoms, or whether there could be another underlying cause?

In the Winter 2023-24 issue of The Menopause Exchange newsletter, Dr Jeni Worden, Dorset GP, writes about digestive issues at the menopause and how your hormone fluctuations can affect your symptoms. She specifically talks about irritable bowel syndrome, gallstones and inflammatory bowel disease.

“For many women, their digestive symptoms come and go throughout their menstrual cycle,” says Norma Goldman. “When they reach the perimenopause and their periods become more irregular, it can be more difficult to know what’s affecting their digestive symptoms. HRT is known to make gallstones worse, but its impact on irritable bowel disease and inflammatory bowel disease is less clear. It’s important to discuss any changes in bowel habits with your GP.”

Other articles in the Winter 2023-24 issue of The Menopause Exchange quarterly newsletter include Menopause in the workplace, Progestogens in HRT and Osteoporosis after the menopause, as well as news, Ask the Experts Q&As and information about Norma Goldman’s webinars, talks and workshops.

The Menopause Exchange, which was established in 1999, is unbiased and independent and isn’t sponsored by any companies or organisations. Our free quarterly newsletter contains articles written by top UK medical experts, including menopause consultants, GPs, specialist menopause nurses, pharmacists, dietitians and complementary practitioners. We also include news, book reviews and our ‘Ask the experts’ page. Each issue of The Menopause Exchange’s free quarterly newsletter is emailed to over 13,000 people, including women, men, healthcare professionals, complementary therapists, workplace managers and journalists.

Menopause webinars: readers may be interested in organising a webinar for their family and friends or workplace. For over 24 years, Norma Goldman has been presenting menopause talks and workshops. Her in-depth knowledge has helped thousands of women enjoy a more comfortable menopause. She’s now hosting her own regular webinars via Zoom. 

Norma’s ‘Understanding the menopause’ webinar is suitable for women at or approaching the menopause, women who have had a premature menopause (before age 40) or a hysterectomy, or anyone with an interest in women’s midlife health. Post-menopausal women can attend presentations too. If women join the webinar, they’ll be able to ask questions, receive a factsheet and hear about other women’s experiences. To attend a webinar, arrange one for a group of friends or to find out more information, women should e-mail norma@menopause-exchange.co.uk or call 020 8420 7245.

To join The Menopause Exchange, anyone can sign up for free on their website, http://www.menopause-exchange.co.uk. You can also find them on Facebook and Twitter (@MenopauseExch).

(Image courtesy of Silvia from Pixabay)


Saturday 22 April 2023

Travelling afar? Then ProVen means you'll travel happy

It's a sad fact, but holiday tummy troubles and gut issues caused whilst on holidays and work trips abroad can blight the lives of millions of Britons travelling abroad, with a staggering two-thirds suffering from upset stomachs, a new health survey has learned. 

Travelling abroad and being exposed to new foods and different cultures can have an unfortunate impact on our digestive systems in a number of ways. Providing support for the microbiome can help when we are travelling for work or for pleasure is very important.

Unfamiliar foods, new routines, air travel and exposure to different ‘local’ bacteria may disturb the normal healthy balance of our microbiome and lead to tummy troubles and travellers’ diarrhoea. Which is no joke.

Introducing ProVen Probiotics for Travel - from the world's most clinically proven probiotics brand.

It contains friendly bacteria that has the sole aims of helping to  keep your gut happy, healthy and balanced.

ProVen Probiotics For Travel costs £9.95.

It includes:

○ 12.5 billion ProVen probiotics per capsule

○ For both business and holiday travel

○ With ginger, glutamine, aloe vera and calcium for additional digestive support whilst

travelling.

ProVen Probiotics are available from nationwide Holland & Barrett stores all over the UK.

And you can shop the full range at www.provenprobiotics.com

https://www.nhsinform.scot/illnesses-and-conditions/stomach-liver-and-gastrointestinal-tract/stomach