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Friday, 2 May 2025

Crempog — The Welsh Pancake Tradition

Crempog (or crempogau, plural) is one of the oldest known recipes in Wales, a beloved traditional pancake, thick and buttery, with a deep and satisfying flavour.

Served stacked high and dripping with butter or syrup, they are especially popular on Shrove Tuesday, birthdays, and festive gatherings in rural Wales.

These aren’t your average thin crêpes — crempogau are golden, fluffy, and slightly tangy from the buttermilk, often cooked on a hot bakestone or griddle (maen), just like Welsh cakes.

A Proud Pancake Legacy

Before the rise of modern baking powders, Welsh households relied on natural leavening from buttermilk and bicarbonate of soda.

This gave crempogau their distinctive texture — somewhere between a drop scone and a Scotch pancake.

They're often compared to American pancakes, but crempog are denser, more savoury, and ideal for layering with lashings of butter or preserves.

Regional Twists

South Wales (Carmarthenshire, Glamorgan)

Traditionally served in buttered stacks, kept warm in a low oven.

Often enriched with golden syrup or treacle.

North Wales (Gwynedd, Anglesey)

Adds a handful of currants or sultanas to the batter.

Some versions use soured cream or milk instead of buttermilk.

Modern Takes

Topped with clotted cream and jam.

Made savoury with chives and cheese.

Traditional Crempog Recipe

Ingredients:

300ml buttermilk

200g plain flour

1 tsp bicarbonate of soda

1 tsp cream of tartar

1 tbsp golden syrup

1 egg

Pinch of salt

25g melted butter (plus extra for frying and layering)

Method:

In a large bowl, mix the flour, bicarbonate of soda, cream of tartar, and salt.

Beat the egg into the buttermilk, then stir in the syrup.

Pour the wet ingredients into the dry and whisk until smooth. Stir in the melted butter.

Heat a little butter in a frying pan or griddle over medium heat.

Drop large spoonfuls of batter into the pan and cook until bubbles form, then flip and cook the other side until golden.

As you go, stack the crempogau with a dab of butter between each one. Keep warm in a low oven if desired.

Serving Suggestions

Traditional: stacked with butter and brown sugar.

Spread with jam, lemon curd, or a drizzle of Welsh honey.

For a savoury twist, top with a poached egg and a sprinkle of Caerphilly cheese.

Crempog: Warmth in Every Layer

Making crempog isn’t just about cooking — it’s about gathering.

Welsh grandmothers often made dozens at once, turning the kitchen into a haven of warmth and scent.

Whether you’re celebrating your roots or discovering them for the first time, crempog brings people together, one buttery bite at a time.

Coming next: Teisen Lap — The Traditional Welsh Traybake

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