Introduction:
From energy and libido to muscle and prostate health, these supplements can help men thrive.
1. Zinc – Supports testosterone and immune health.
2. Magnesium – Helps with muscle function and recovery.
3. Saw Palmetto – Promotes prostate health.
4. CoQ10 – Supports heart and stamina.
5. Omega-3 – Reduces inflammation and supports brain health.
Tip: Combine supplements with a balanced lifestyle for optimal results.
