Test out the theory that baking is a great form of relaxation and mindfulness
Get the whole family, including kids of all ages, involved in making bread
Compare the ingredients in your home-baked loaf to those listed on your shop bought loaf (and see how healthy and cost-effective your home-baking is by comparison)
Try adding grains or swapping in a speciality flour to add new flavours and extra nutritional value to your bread
Pick up a loaf from your local artisan baker and appreciate their expert craftsmanship
Try a new recipe such as this one for a delicious Cotswold Crunch Bloomer
Join an online baking community like the Cotswold Flour Baking Club for inspiration, recipes, discounts, competitions and baking support
Bertie Matthews, MD of Matthews Cotswold Flour explains: “Real Bread Week is the annual, international celebration of additive-free loaves and the people who bake them.
"Real bread is bread made using just the four key ingredients of flour, water, yeast and salt. This is a great opportunity to celebrate these natural ingredients, the fantastic bread that can be made using them and the artisans and home bakers creating amazing loaves all over the country."
Bertie goes on to say: “Making Real Bread is really such a very rewarding activity. It's an incredibly positive and creative experience, which many find extremely relaxing and therapeutic. It can also be a fun-filled challenge for the entire family, including kids of any age. It's a really wonderful opportunity for everyone to learn what actually goes into making bread and a cost-effective way of avoiding the cocktail of additives that turn up in industrial loaf products. By experimenting with healthier grains, you can add exciting flavours and improve the nutritional value of your loaf, too.”
He finishes: “Over the past few years we've worked very closely with our customers to respond to their needs and offer them the widest range of specialist flours on the market.
"We provide the nation's artisan and home bakers with a huge range of unique grains and blends in an unparalleled choice of flours that produce a huge variety of fabulous tasting, nutritious bakes and we're keen to inspire and encourage the next generation of home bakers, too. Anyone interested in learning more about making bread really should join our Baking Club which is a fantastic site for gaining and sharing knowledge, ideas and recipes and throughout Real Bread Week we will be posting blogs and running competitions on this site.”
Matthews Cotswold Flour is a family business that's been trading grain and milling flour in the heart of the Cotswolds since the 1800s. Matthews Cotswold Flour is committed to supporting regenerative food sources, developing an unparalleled range of top quality, award-winning, products and inspiring, educating and partnering with the nation's artisan and home bakers. For more information visit www.cotswoldflour.com or follow @CotswoldFlour on Instagram or Facebook.