The increasing prices of everyday groceries has worsened the mental health of one in four (25%) people, according to a new survey from the consumer champion Which? also finds rising food costs are causing a negative impact on sleep, diet and overall physical health.
When coming to mental health, some groups were more impacted than others. Three in 10 (30%) women told Which? their mental health had worsened as a result of soaring food prices.
A third of people aged 35 to 54, those most likely to be parents of young families, revealed food costs had a negative impact on their mental health. They were more likely to be negatively affected than those aged 18-35 (27%) and over 55 (18%). One person told Which?: “It’s a black cloud that never goes away” another said; “I’m living day to day”.
The alarming findings come as the price of the weekly shop is set to replace energy bills as the main worry for most households according to Which?’s most recent Consumer Insight tracker- and as MPs prepare to grill supermarket bosses over allegations of profiteering during the cost of living crisis.
The Which? survey also learned a quarter of people (23%) said rising food prices had hindered their ability to eat a healthy diet. One person told Which?: “I dread going to the shops. I worry about money as food is so expensive and stress that there's not enough food in the house for the kids to eat and that I cannot afford healthy foods.” Another said: “I’ve cut down on fresh food, I cook less and eat much worse.”
One in five (22%) people had lost sleep over food costs and another one in five said their physical health had also deteriorated. One person Which? spoke to said they go “days without eating” another said; “I've become vitamin deficient, I’m not healthy or sleeping well and am suffering from depression.”
With food inflation still worryingly and stubbornly high, Which? is concerned consumers’ mental and physical health will continue to suffer without urgent action to alleviate the financial burden. Recent Which? research found everyday family meals like pasta bake, fish fingers and chips and spaghetti bolognese have increased by up to 27 per cent in price over the last year, with some essential ingredients doubling during this time.
Elena, a mum of two from Merseyside, told Which? her mental health has suffered because the price of baby formula increased. Elena told Which?: “My baby has reflux and yet we can’t afford to buy the anti-reflux baby milk. It’s gone up from £11.50 in 2021 to £14. If your body doesn’t produce milk it isn’t a choice, you just shouldn’t have to pay a premium for something which is a necessity. Thinking about it brings me to tears.
“I didn’t have babies until I was in a financially stable situation. We should be doing well but instead, we're looking at an uncertain future. We worked very hard for what we have and I feel so angry we and other families aren't being looked after. We feel our best interests just aren't being looked after. That all builds and builds up and I feel like a pressure cooker waiting to explode.”
Prime Minister Rishi Sunak was right last week to put the focus on supermarkets in looking to help millions of people who are struggling with the soaring cost of their weekly shopping. MPs on the Business and Trade Select Committee must seize the opportunity to challenge supermarkets to do more to help when they question grocery bosses in Parliament.
While the whole food supply chain affects prices, Which? firmly believes supermarkets could be doing more by ensuring smaller convenience stores stock a range of essential budget lines that support a healthy diet, especially in areas where they are most needed.
Supermarkets also need to commit to clearer unit pricing, especially on promotions and loyalty card offers, so that people can easily work out which products offer the best value.
Given the urgency of this cost of living crisis, the government must act now and work with supermarkets to secure these changes that could make a real difference to millions of people struggling to put food on the table.
Sue Davies, Which? Head of Food Policy, said: “Which? research shows how the sustained stress and worry caused by rising food prices is now having a detrimental impact on people’s mental and physical health. Women and young parents are among the worst affected and some people struggling to feed their children are asking themselves how much more of this they can take.
“Now's the time to act. The government must urgently get supermarkets to commit to stocking essential budget ranges in all their stores, particularly in areas where people are most in need, as well as make pricing much clearer so shoppers can compare prices and find the best value products.”
That's Food and Drink has carried a story on Foodbanks which can provide help to those who are having problems with food buying https://thatsfoodanddrink.blogspot.com/2023/06/food-industry-is-helping-those-in-need.html