Fasting has become one of the most talked-about health trends in recent years.  From intermittent fasting apps to celebrity endorsements, it...

In recent years, protein snacks and drinks have surged in popularity. From protein bars lining supermarket shelves and even in corner shops,...

Fat free or not fat free? That is the question For decades, we've been told that fat is the enemy. Supermarket shelves are filled with “...

Beer has long been a popular beverage across the globe, especially in the UK where pub culture is an integral part of social life.  While ex...

If you have ever had problems getting healthier, tastier snacks for children, then That's Food and Drink has good news for you. Because ...

It’s often said that “you are what you eat,” and for good reason. The food you consume has a profound impact on your overall health and well...

Maintaining healthy hair and radiant skin goes beyond topical treatments and expensive beauty products.  A balanced diet rich in specific nu...

In recent years, marine collagen has become a buzzword in the health and wellness world, and for good reason.  Derived from the skin, scales...

New regulations due to take effect in October 2025 will restrict advertisements for food and drinks deemed “less healthy” in a bid to addres...

In recent years, magnesium has garnered attention as a must-have supplement for overall health and well-being.  From improving sleep to aidi...

Christmas is a time of joy, celebration, and, of course, delicious food. However, with indulgent meals, sweets, and festive treats all aroun...

We have featured SHORE on previous occasions and we are thrilled to an announce that  SHORE was rightfully honoured with the titles of Snack...

Image courtesy Paul Diaconu from Pixabay Good vision is something many of us take for granted, but as we age, maintaining sharp eyesight bec...

Managing blood sugar levels is crucial for individuals with diabetes, whether it’s Type 1 or Type 2. Proper management can help prevent comp...

Maintaining healthy hair and skin is essential for feeling confident and looking your best.  With the right care routines and products, you ...

Maintaining energy levels and concentration during long hours of work or study is crucial. A well-chosen snack can make a significant differ...

The Mediterranean diet is widely celebrated for its health benefits and delicious flavours.  Rooted in the traditional eating habits of coun...

A heart-healthy diet is crucial for maintaining cardiovascular health and preventing heart disease.  Incorporating certain foods into your d...

Welcome to the vibrant world of superfoods! These nutrient-dense powerhouses are celebrated for their extraordinary health benefits, making ...