Dairy has long been a regular part of many balanced diets, and for good reason.  From calcium-packed milk to protein-rich yoghurt and flavou...

Every year on 29th September, the world unites for World Heart Day – a global initiative created to raise awareness of cardiovascular diseas...

When it comes to so-called superfoods, few have captured attention in recent years quite like Manuka honey.  Produced in New Zealand and par...

Magnesium might not get the same spotlight as vitamins like C or D, but this powerful mineral plays a crucial role in keeping our bodies run...

What Is Sjögren’s Syndrome? Sjögren’s Syndrome (pronounced “SHOW-grins”) is a chronic autoimmune disorder in which the body’s immune system ...

Years ago most British houses had a small bottle of olive oil of uncertain origin and uncertain age.  It was mainly sold in chemist's sh...

Antibiotics are powerful medications that fight bacterial infections, but they can also wreak havoc on your digestive system and bowels.  Ad...

Keeping Pets Safe in Public Spaces. It’s a common sight in dog-friendly cafés, pubs, and garden centres across the UK: a communal water bowl...

Your liver is one of the hardest-working organs in your body. It filters toxins, helps digest food, stores energy, and plays a key role in o...

Turmeric, that bright golden spice tucked away in your spice rack, is far more than just a colourful addition to your curry.  With a history...

Alix Ritchie, Farmstrong Scotland's Programme Director  A new survey, undertaken by the agricultural wellbeing charity, Farmstrong Scotl...

Ginger, a humble root with a rich history, has been treasured for centuries for its distinctive flavour and powerful health benefits.  Wheth...

"Evolving food attitudes shaping the future of health, hospitality and education" EHL is justifiably proud to announce the launch ...

A comprehensive study undertaken by NSF, a global force in food safety and quality, shows has only 50% of Belgian consumers believe current ...

Dysautonomia, a term encompassing a range of disorders affecting the autonomic nervous system, can significantly impact daily life.  While t...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging.  Whether you’re an elite athlete, a weekend warrior, or sim...

In the UK, the humble pint is more than just a unit of measurement; it’s a cultural icon.  Whether enjoyed in a cosy pub on a rainy evening ...

Manuka honey, native to New Zealand, has gained a global reputation for its exceptional health benefits.  Unlike regular honey, Manuka is pr...

August marks Gastroparesis Awareness Month, a crucial time to shed light on a condition that often goes unnoticed despite its significant im...