Halloween brings plenty of fun carving the traditional pumpkin but we often neglect to make the most of this versatile fruit which has a hos...

In the ever-evolving world of wellness trends, “fibremaxxing” has recently stepped into the spotlight. Like many diet trends that begin on s...

In the ever-evolving world of health and nutrition trends, a new player has entered the chat: fibremaxxing.  You may have seen it mentioned ...

In the pursuit of a healthier lifestyle, we often hear about the importance of fibre in our diet.  Fibre not only aids in digestion but also...

Did you know it is Fibre February? Matthews Cotswold Flour wants everyone to know that it's Fibre February and Matthews Cotswold Flour, ...