Showing posts with label Vitamin D. Show all posts
Showing posts with label Vitamin D. Show all posts
Thursday, 30 October 2025

How to Boost Your Vitamin D Levels During the Dark British Winter

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As the clocks go back and the days grow shorter, those of us living in the British Isles face more than just frosty mornings and early sunse...
Saturday, 30 August 2025

Could Vitamin D Help Slow Down the Ageing Clock?

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The Latest: Telomeres, DNA, and Vitamin D Recent high-quality research, particularly the VITAL trial, has brought fresh attention to vitamin...
Monday, 14 July 2025

Vitamin D Deficiency: What It Means and How to Supplement It Through Your Diet

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Vitamin D, often called the “sunshine vitamin”, plays a vital role in maintaining healthy bones, supporting the immune system, and helping t...
Thursday, 29 May 2025

Could Vitamin D Supplements Help You Live Three Years Longer? Here's What the Latest Research Says

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There’s long been buzz around the health benefits of vitamin D — from supporting immune function to keeping bones strong.  But now, recent...
Wednesday, 12 February 2025

Boost Your Immune System: The Best Foods and Supplements to Fight Off Flu Bugs and Colds

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As the cold and flu season is here, it’s essential to strengthen your immune system to ward off pesky viruses.  While good hygiene and adequ...
Saturday, 29 July 2023

General Mills doubles vitamin D in Big G Cereals

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One of the world's top cereal company delivers some good news for parents this summer, while reminding them of the wholesome goodness th...