Welsh Honey Cake — Sweetness from the Valleys

Golden, moist, and fragrant, Welsh Honey Cake is a time-honoured treat that reflects the natural bounty of the land.

Honey has long been treasured in Welsh cooking — not only as a sweetener, but as a symbol of healing, hospitality, and rural abundance.

This simple yet elegant cake offers a warm, spiced sweetness that’s perfect with an afternoon cup of tea or served as a rustic dessert. It's a beautiful way to honour the landscape and traditions of the Welsh valleys.

A Slice of Nature

Wales is home to lush pastures, wildflowers, and thriving native bees. In regions like Monmouthshire, Carmarthenshire, and the Brecon Beacons, beekeeping has been practised for centuries.

Welsh honey is prized for its depth of flavour — ranging from light floral notes to dark, rich heather honey. This cake is a celebration of that tradition.

Regional Twists

South Wales (Valleys & Carmarthenshire)

Often includes mixed spice and a touch of orange zest.

Topped with a simple honey glaze.

North Wales (Conwy, Snowdonia)

Uses heather honey for a stronger, darker flavour.

May include ground almonds or a splash of whisky. Welsh whisky is best, obviously!

Contemporary Versions

Served with clotted cream or honeyed mascarpone.

Infused with lavender or lemon thyme for an intriguing floral note.

Traditional Welsh Honey Cake Recipe

Ingredients:

150g unsalted butter

150g Welsh honey (plus 2 tbsp extra for glazing)

75g light brown sugar

2 large eggs

200g self-raising flour

1 tsp mixed spice

Zest of 1 orange (optional)

Pinch of salt

Method:

Preheat your oven to 160°C (140°C fan) / 320°F / Gas Mark 3. Grease and line a 1lb loaf tin.

In a saucepan, melt the butter, honey, and sugar over low heat. Let it cool for 5 minutes.

Beat in the eggs one at a time, then stir in the orange zest (if using).

In a separate bowl, sift together the flour, salt, and mixed spice.

Gradually fold the dry ingredients into the wet mixture until smooth.

Pour into the prepared tin and bake for 45–50 minutes, or until a skewer comes out clean.

While still warm, brush the top with the extra honey for a sticky, glossy finish.

Allow to cool before slicing.

Serving Suggestions

Perfect with a cup of Welsh breakfast tea.

Add a dollop of whipped cream or yoghurt for a dessert-style finish.

Keeps well and even improves after a day or two, making it great for gifting.

Welsh Honey Cake: Sweetness with Soul

Whether you're using wildflower honey from a local market or a treasured jar from a family beekeeper, this cake is a delicious way to connect with Welsh landscapes and heritage.

Simple, satisfying, and full of warmth — a true gem of the valleys.

Coming next: Crempog — The Welsh Pancake Tradition