Sunday, 24 May 2015

Now free from fans can live their Dream!

Yes, now free from fans can live their Dream!

Let's face it, most people who seek out free from food do so because, like my wife, they have food allergies and food intolerances, so their only dream, if you can describe it as such, is to be able to enjoy the same kinds of foods that everyone else can indulge in without having intestinal cramps, bloating, migraines or severe joint pains, skin rashes or the like.

For years free from foods were only ever available from specialist retailers, looked odd, cost the earth, had the texture of par-boiled cardboard and tasted like nothing you had ever tasted before, but not in a good way.

But the times they are a changing, free from foods have now hit the mainstream and the recipes that are being produced are designed by chefs who care about the meals and deserts that they produce.

A perfect example of this is Almond Dream dairy free ice cream.

They come in the following flavours, Velvety Vanilla, Salted Caramel, Praline Crunch and Mint Chocolate Chip.

And they actually do taste like ice cream. No! Really! They do!

My wife said: "It's obviously not dairy based, but the taste of each flavour is really very, very good indeed."

We both agreed that each ice cream flavour we tried was creamy and had a good texture. It also had a good mouthfeel, and that's not something all mainstream ice creams can manage to do, so it is a genuine achievement, believe me!

My wife favours the vanilla, I loved both the Praline Crunch and the Salted Caramel. I favoured the Pralines but (pun, though weak, but intended) I have always been a little nuts for praline.

My wife didn't try the chocolate mint variety as she is allergic to chocolate. So, that was my job, then! Not that I complained, as it was a perfect rendition of a mint chocolate chip ice cream.

And for those of us who like to watch our fat and saturates intakes, they have about half the fat compared to other types of ice cream and roughly 10% of the saturates. And only 70% of the calorific value, too, which can't be bad!

They are also highly suited to vegetarians and vegans, too.

You should find them in Waitrose and Morrisons branches at £4.99 per 472ml. If they are not in your local branch ask the manager to make certain that they are available.

To learn more about the dairy free options available from Dream visit their website at

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